Body Intelligence Summit 2016
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Guided Movement Pranify Your Life Breathing Techniques To Transform Stress Expand Your Vitality
With Shems Heartwell
Shems will guide you in a video experience of the Pranify method.The Pranify experience is a breathing and embodiment practice that fuses Yogic Pranayama and Taoist Qi Gong. Through simple and enlivening breathing exercises you will feel an increase of circulation, clarity and vitality. The practice can be done sitting or standing and will help to harmonize your body and mind.
• An increase of energy and aliveness
• A release of stress with calmness and clarity
• An experience of unified breath, body & mind
Because this session consists of an experiential practice, intended for watching/listening, there is no transcript.
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Shems Heartwell
Creator of Pranify Breathwork, Qi Gong & Yoga Teacher, Licensed Acupuncturist, Certified Relationship Coach through the Hendricks Institute
Shems Heartwell is a Life and Relationship Guide, Acupuncturist, Qi Gong Teacher and Breathwork specialist residing in Hawaii. He is the author of the book Empowered Loving and the creator of the Pranify Breathwork System. Shems has been devoted to his personal practices and teaching for over 20 years. He is committed to being a catalyst for lasting transformation and dedicates his work to empowering individuals and couples to awaken and embody their full potential. You can find out more about his work at Pranify.com and ShemsHeartwell.com
