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The Virtual Event is Now Complete
With Author, Speaker & Founder of
the Award-Winning Santa Cruz Integrative Medicine Clinic
Dr. Rachel Carlton Abrams
Sign Up for Instant Access to the Free Recording

Discover how to intuit the healing information your body is sending you & live in ‘right relationship’ with your body, other people, and nature...

Experience a guided, medically grounded practice to develop body wisdom for your healing and life.

Receive insights into healing your ancestral line and current relationships, and harness your epigenetics for enhanced vitality and longevity.

Whether you’re facing a chronic health condition like high stress levels, anxiety, fatigue, depression, food cravings, or other addictions... the human body can often seem incredibly mysterious.

What’s causing all these widespread health issues so many of us face?

Even the most common health complaints aren’t easily explained by Western medicine. However, Dr. Rachel views these conditions as puzzles that can be solved — through the body’s wisdom...

In fact, your body can communicate and then guide you in healing many common disorders, and even holds wisdom that can help you transform your genetic expression.

This is because your body has its own ecology that’s always at work, and full of friendly bacteria, fungi that live with you, and plenty of other microorganisms...

As integrative medicine practitioner Dr. Rachel Abrams likes to say, your body is its own rainforest. Just as the rainforest and other natural phenomena know how to self-regulate — shedding leaves, soaking up rain, and essentially weeding its own garden — we were also born to be naturally body intelligent as we navigate and tend to our 10,000 year-old physiology.

We just have to learn how to intuit the messages our body is sending us... to live in “right relationship” with our own bodies.

“Living in right relationship,” Dr. Rachel teaches, “increases the beauty, integrity, and resilience of the organism...”

When you align with nature’s intelligence and come to view your body as an extension of nature with its own microbiomes, this wisdom becomes your compass for healing and balancing your cells and organ systems... as well as your past and current relationships (including with your very own bacterial microbiome!).

So, how will you hear your body’s wise “YES?” (or “no”) so the health decisions you make bring healing, balance, and radiant vitality?

Dive into the answers when you join Dr. Rachel for her powerful new workshop. An award-winning primary care medical doctor for more than 20 years, she’s convinced that most illness — including diseases which we may genetically “inherit” and forms of emotional suffering — can be alleviated when we are in right relationship with our bodies, our community, and the natural world...

In this 60-minute free online event, you’ll discover:

  • Your body’s ability to communicate and guide you in healing fatigue, body pain, digestive disturbances, anxiety, depression, brain fog, and other common health challenges
  • The connection between the earth microbiome and your body’s microbial rainforest, including your “Earth belly”
  • Fascinating insights into the neurology of human relationships, and why we need each other to heal and flourish
  • A new understanding of “right relationship,” which is expressed in nature (and in YOU) as integrity, beauty, and resilience
  • A powerful exercise in which you’ll ask your body, “Yes or No?” in order to develop body wisdom for your healing and life
  • How practical, medically grounded practices can help you heal your ancestral line and current relationships — and harness your epigenetics

Join Dr. Rachel and discover how to make intuitive, healthy choices about everything from what you eat to the people you spend time with — and restore your body’s natural ecosystem in the process.

Sign Up Now

Join this FREE video event with Dr. Rachel Abrams and receive insights into healing your ancestral line and current relationships, and harnessing your epigenetics for enhanced vitality and longevity.

Free Video Event

Sign Up for Instant Access to the Free Recording

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.

What People Are Saying About Dr. Rachel Abrams...

“I would follow Dr. Abrams anywhere.”

Direct, deeply knowledgeable and inspiring, I would follow Dr. Abrams anywhere. Thankfully with Rachel, it will be to my sustained health and wellbeing. BodyWise is so comprehensive and integrates all aspects of the totality of being in a human body, and how to be responsible for and to it... This book is a smart and gentle wellbeing bible.
— Alanis Morissette, Singer, songwriter, record producer, and actress

“... will empower you to be the healthiest, and happiest, version of yourself.”

Dr. Rachel Abrams is a lifelong expert on women’s health, and her new book BodyWise is a revelation — a guide to achieving total health and wellbeing written with the authority of a world-class physician and the warmth of a dear friend. Packed with specific treatment advice and a paradigm-shifting view of whole-body health, this book will empower you to be the healthiest, and happiest, version of yourself.
— Mark Hyman, MD, Author of the New York Times bestseller Eat Fat, Get Thin, and director of the Cleveland Clinic Center for Functional Medicine

“Dr. Abrams is paving the way for practitioners and patients alike to integrate body intelligence into wellness.”

Rachel Abrams has created the most comprehensive guide I’ve ever seen for women’s health. By brilliantly showing how to use the body as the most reliable diagnostic tool for healing, Dr. Abrams is paving the way for practitioners and patients alike to integrate body intelligence into wellness.
— Steve Sisgold, Author of Whole Body Intelligence

“... practical steps to get you feeling better and more in touch with your body.”

Dr. Abrams offers practical steps to get you feeling better and more in touch with your body. Whether you have pain, are wondering about hormone replacement therapy, or simply want to improve your health, BodyWise offers you a path to success.
— Mimi Guarneri, MD, FACC, President of the Academy Integrative Health and Medicine and author of The Heart Speaks

“... teaching you how to listen to your body, tap into your inner wisdom, and find the happy, healthy life you are looking for.”

Dr. Rachel has created a wonderful combination of concepts and stories, all geared toward teaching you how to listen to your body, tap into your inner wisdom, and find the happy, healthy life you are looking for. As a leader in the field of Integrative Medicine, Dr. Abrams brings insight, experience, and humor to her writing. I highly recommend this book for anyone yearning to find your inner wise self, that voice within that is waiting to welcome you with open arms.
— Molly M. Roberts, MD, MS, ABIHM, past president of the American Holistic Medical Association, and board member of the Academy of Integrative Health

“My South African medical team and I hold her in very high regard...”

Dr. Rachel Abrams is amazingly caring and conscientious. I have benefitted from her considerable conventional medical knowledge as well as from her skill with natural remedies. She has kept a careful eye over my welfare all the way from California and has maintained a friendly and professional relationship with my South African doctors who have welcomed her contributions happily. It is because they have not been intrusive. My South African medical team and I hold her in very high regard and hope her book is as successful as it deserves to be for the benefit of even more people.
— Desmond Tutu, Archbishop emeritus of Cape Town

About Dr. Rachel Carlton Abrams

Dr. Rachel Carlton Abrams graduated Phi Beta Kappa from Stanford University, received her MD from UC San Francisco, and a Master’s degree in Holistic Health from UC Berkeley. She is board certified in family medicine and integrative medicine.

In 2008 she opened the award-winning Santa Cruz Integrative Medicine Clinic. Dr. Abrams treats many of the world’s most influential people, from CEOs to billionaire entrepreneurs to Nobel Peace laureates. She has been voted “Best Doctor” in Santa Cruz County from 2009 through 2019.

Dr. Rachel has published five books, most recently BodyWise: Discovering Your Body’s Intelligence for Lifelong Health and Healing, and Eight Dates: Essential Conversations for a Lifetime of Love with John and Julie Gottman.

Dr. Rachel’s other publications include The Man’s Guide to Women, The Multi-Orgasmic Woman, The Multi-Orgasmic Couple, and the audiobook, Taoist Sexual Secrets.

Dr. Rachel has given keynote addresses throughout the country and has taught more than 50 classes and workshops throughout the world. She has been an expert consultant on holistic health for national magazines, radio, and television for the last 20 years.

Dr. Rachel loves the ocean and the redwoods, and is addicted to beach volleyball. She is happily married and the mother of three fabulous young adults. She and her beloved husband, Doug, live in Santa Cruz, California.

Sign Up Now

Join this FREE video event with Dr. Rachel Abrams and receive insights into healing your ancestral line and current relationships, and harnessing your epigenetics for enhanced vitality and longevity.

Free Video Event

Sign Up for Instant Access to the Free Recording

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.