01ConsciousBreathwork01_20
0
courses
IntroLander
271019
Version-1
With Breathwork Trainer & Founder of Alchemy of Breath and the Alchemy School of Healing Arts
Anthony Abbagnano
Saturday, May 30, 2020 10:00am Pacific / 1:00pm Eastern
Register to tune in or receive the recording

Combine body and mind awareness to create a breathwork practice you can use — and share with others — to restore wellbeing, peace, and joy... all in a matter of minutes.

Many things about this year have caught us completely off-guard.

Sitting at home feeling stuck, being forced to change our most basic routines, and experiencing a profound sense of stress and separation...

... makes it easy to believe we don’t have control over anything at all — including how we feel.

And yet, all along we had access to a powerful practice that connects us with our innate wisdom, brings greater awareness to our lives, and guides us to make decisions that lead to overall wellbeing and happiness  — the alchemy of applied breathwork.

Your breathwork practice can instantly change your state of being and point of view at any moment... whenever you need to create harmony and peace in your life.

You absolutely can build your own reality, and create a space that always makes you feel safe and centered.

Join Anthony Abbagnano, breathwork trainer and founder of Alchemy of Breath and the ASHA Community of Healing, and take the first step on a new journey of self-discovery during a fascinating and experiential 60-minute online event.

Anthony will start by leading you through a conscious, connected pattern of breathing through the nose...

You’ll get into your body with a quick reset. As your intention builds with each breath, you’ll enhance your lung and sinus health, energize your body, and boost your immune system.

Together, you’ll then move through one of Anthony’s favorite and most powerful practices, the Sweet Spot Meditation. As you’ll discover, the happiest moments of your life are tied to a specific location in your body...

You’ll breathe into that place, rest your hand there, and take a few breaths, regaining intimacy with that part of your life that gives you that feeling of true bliss.

And you’ll discover you have the choice to come back to this safe place — your sweet spot — anytime...

This powerful activation will leave you feeling recharged and revitalized.

And studies have shown that breathwork helps reduce symptoms associated with anxiety, depression, insomnia, PTSD, and ADD.

Anthony teaches breathwork to hundreds of students online every week — and he’s created a special new experience to help you find inner peace and calm during these uncertain times...

Join us for this special hour and let your body remind you that, as Anthony says, happiness is your human right.

In this 60-minute free online event, you’ll:

  • Understand how conscious, connected breath patterns help restore your brain by giving it what it truly craves — while also nourishing your internal organs, releasing locked-in trauma, and more
  • Realize how you can use breathwork to become more compassionate, loving, and understanding of yourself and others
  • Move through a calming breathing practice, becoming more aware of your body until everything has slowed down
  • Experience Anthony’s Sweet Spot Meditation and reconnect with a part of your life that brings you happiness
  • Explore how breath practice and meditation help you “navigate on the edge of what you do and don’t know,” as you move through difficult times

You’ll also be among the first to hear about a new opportunity to continue your work with Anthony and discover advanced practices steeped in the deeper alchemy of breathwork as a natural remedy for stress and anxiety — along with greater self-awareness, love, and compassion, all from the comfort of your own home...

You can incorporate these practices into your daily life — improving your relationships, and generating greater mental clarity and purpose as you move through life with grace.

Sign Up Now

Join this FREE video event with Anthony Abbagnano and combine body and mind awareness to create a breathwork practice you can use to restore wellbeing, peace, and joy... all in a matter of minutes.

Free Video Event

Saturday, May 30, 2020 10:00am Pacific / 1:00pm Eastern

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.

What People Are Saying About Anthony Abbagnano...

“... space for deep insight, connection, and transformation in a safe and loving container.”

My breathwork experience with Anthony... has been a profound and powerful life tool in my personal journey. It creates the space for deep insight, connection, and transformation in a safe and loving container. The work is not only powerful during a session, but one that is easily available to integrate into everyday life.
— Tanya Lopez

“I was able to go to the depths of myself and find liberating strength in my vulnerability...”

Balanced in this rare precious container which [Anthony] masterfully creates, I was able to go to the depths of myself and find liberating strength in my vulnerability — among other expansive enlightening awarenesses. I have such huge gratitude for the caliber and quality of this work and am honored to be continually growing and breathing in these realms. With abundant love and appreciation.
— Senaja

“[Anthony’s] ability to create such a solid and safe container helped me a lot to find the strength to dig deep.”

Anthony’s beautiful way of teaching, and his artistic and poetic way of using his words, really inspired me and still does. His ability to create such a solid and safe container helped me a lot to find the strength to dig deep. I have nothing but love for this man and I will be forever grateful and proud to call him my teacher.
— Marianna Manderscheid

About Anthony Abbagnano

Anthony Abbagnano is the founder of Alchemy of Breath. He’s also the founder of The Ark in Bali, Indonesia, a retreat centre dedicated to community health and emerging consciousness... and ASHA (Alchemy School of Healing Arts), a Retreat and Community Center located underneath a medieval village in Southern Tuscany.

With 40 years of personal breathing practice and exploration, Anthony has explored many different styles of the breath, including rebirthing, LeBoyer, holotropic, transformational, Sufi breathing, and pranayama. Now he brings his life experience of motivational speaking, shamanic studies, clinical hypnotherapy, Bodytalk therapy, Conscious Loving coaching (Hendricks Institute), sound healing and medicine, and aromatherapy to his breathwork practice.

As a result of his own healing journey, including his survival and transformation from a near-death experience, Anthony holds tender space for the depth of journey that some need to make as part of their healing path, transforming what has troubled them in the past into the joy and ecstasy that a breathwork practice provides.

Sign Up Now

Join this FREE video event with Anthony Abbagnano and combine body and mind awareness to create a breathwork practice you can use to restore wellbeing, peace, and joy... all in a matter of minutes.

Free Video Event

Saturday, May 30, 2020 10:00am Pacific / 1:00pm Eastern

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.