With Leading Conscious Awareness Instructor
Suzanne Scurlock, CMT, CST-D

Discover simple, practical body awareness exercises to release tension that’s adversely impacting your wellbeing during these most trying of times.

Okay... take a moment... breathe.

Breathe and listen to your body.

What is your gut warning you about your sense of safety? Are you hearing your heart transmitting your life’s mission? Do you feel your bones directing the best next step to take?

A key factor often overlooked in Somatic Movement is knowing when NOT to move… and knowing when to drop into stillness and tune in. When you listen to your body, you reconnect with your truest wisdom, liberating more of your intuition and personal power.

Let’s face it, during times like these, it’s easy to feel powerless, helpless, and even fearful — from mild anxiety all the way to total terror. Perhaps you’re being re-triggered in ways you thought you’d resolved.

Overpowering feelings — of any kind — can cause us to  separate from our body. Predominantly linear thinking (i.e., the “brain”) can set in, which can close you off to inspiration from other sources of guidance within your body...

It’s an understandable defense mechanism. Our mind thinks it’s helping by creating an internal distance. Disassociation and numbness, however, is not a strategy for even short-term success, particularly when it comes to your wellbeing and survival.

So, how do you tap into and begin to trust your body wisdom again? How do you put a pause on fear, really drop in, and operate effectively?

This timely and inspiring free event is being offered NOW to help you get back into your body and bring your body’s rich navigational systems back online!

It’s time to get grounded and centered so you can operate effectively during these challenging times. 

The good news is that it doesn’t have to be complicated or even time-consuming. All it takes is a little willingness and time upfront to understand...

Right now, you’re probably only tuned in to two of your body’s wisdom areas — your brain or your heart, and, if you’re deeply intuitive, maybe your gut.

However, you may not be using these areas to their full capacity — as resources for clearer intuition, greater energy, and even a sense of thriving.

This is not uncommon... in fact, it’s actually the norm.

Our culture, education, childhood conditioning, and past traumas cause us to “live” only in part of our bodies — even if we’ve maintained years of consistent meditation and body-centric practices.

We’re thrown off track or distracted by our limiting beliefs about our body or body type. Or particular wisdom areas have become shut down due to our physical or emotional reaction to a current challenge, stress, or illness.

When this happens, our minds and our bodies become confused...

That’s why being attuned to your body’s wisdom areas — and knowing how to nurture their capacities to provide you with greater intuition, steadiness, clarity, instinctual knowing, personal power, and joy — can help you dissolve this confusion, as well as any stress, pain, or overwhelm.

In this empowering free hour with conscious awareness instructor Suzanne Scurlock, you’ll learn how to notice the sensations and draw upon the power in your body wisdom areas — so you can be healthier, wiser, more present, and more joyful.

All your wisdom areas are meant to work together, with every cell talking to every other cell all the time — a synergy that can help you thrive when you’re tuned in to your body’s innate wisdom.

Suzanne will show you the first steps you need to take to discover where you’re “not in your body” — and how you can expand your awareness of your body wisdom areas so you can use them as the incredible navigational systems they are.

Her simple and practical guided meditations will help you tune into and become aware of yourself even at your deepest layers of being — with specific exercises for specific issues.

In this 60-minute online mini-workshop, you’ll discover:

  • One of the top myths that’s blocking you from accessing your body’s wisdom in any single moment
  • How your gut holds the key to your safety and security... and how to use its wisdom correctly to know your next step is the right one
  • How to receive the wisdom of your heart, keeper of your body’s deepest inspiration and navigator for “what is mine to do” in these times
  • The surprising body part that’s the “black sheep” of the 6 wisdom areas — and the real engine for your power
  • A guided exploration to drop into your inner sanctum (your bones) to experience deep calm and greater clarity, so you can “act” instead of “react,” and make wiser life choices

If you’re anxious to become clear, energized, and calm, this is the event for you!

You’ll also have a chance to hear about an important 7-week program with Suzanne in which you’ll discover even deeper insights and healing techniques for anxiety, overwhelm, and trauma.

Sign Up Now

Join this FREE video event with Suzanne Scurlock and discover simple, practical body awareness exercises to release tension that’s adversely impacting your wellbeing during these most trying of times.

Free Video Event

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.

What People Are Saying About Suzanne Scurlock...

“... a brilliant teacher...”

Suzanne Scurlock is a brilliant teacher who offers a powerful approach to healing on all levels.
— Shakti Gawain, Author of Creative Visualization

“... decades of work facilitating profound transformation...”

In her book Reclaiming Your Body, Suzanne Scurlock draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease.
— Tara Brach, PhD, Author of Radical Acceptance

“... more health, vitality, and freedom.”

Suzanne is a master practitioner with extraordinary intuitive and healing abilities whom I have been blessed to know and work with for many years. Reclaiming Your Body is a groundbreaking work that can lead all of us to more health, vitality, and freedom.
― Rachel Carlton Abrams, MD, Author of Bodywise

“... shows you how to be friends with your body...”

[Suzanne] shows you how to be friends with your body — how to relate to it as an ally rather than something to control, judge, manipulate, or push away.
— John Upledger, DO, OMM

About Suzanne Scurlock

Suzanne Scurlock, CMT, CST-D, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered people with practical tools that enable them to experience joy in each moment without burning out.

After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core® training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs. Most recently she’s been pioneering online courses in distance healing based on her two-plus decades of practicing her 5 Pillar Formula for Distance Healing.

Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique environment that encourages profound healing. She's a sought-after speaker who inspires healthcare providers, coaches, executives, parents, clergy, and others to stay relaxed and energized using her life-changing tools for dissolving stress, pain, overwhelm, and confusion.

Suzanne has authored hundreds of articles for industry publications, journals, and other media. She maintains a private practice in Reston, Virginia, where her clients benefit from the innovative techniques she teaches in her books, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom.

Sign Up Now

Join this FREE video event with Suzanne Scurlock and discover simple, practical body awareness exercises to release tension that’s adversely impacting your wellbeing during these most trying of times.

Free Video Event

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.
01BodyWisdom03_20
0
courses
35770
Version-1
qd40qf