Soul Ignition Bonus Package
The Healing Art of Mudras
Audio Dialogue and Ebook Excerpt With Nubia Teixeira
Nubia Teixeira introduces healing and poetic hand gestures to embellish and empower your yoga sadhana. Her yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, the classical Indian dance of Odissi, and inspirational bhakti yoga. Honoring the gifts of all three systems, Nubia shares a beautiful and pioneering voyage into the heart of devotional embodied yoga practice.
In this dialogue and mini-ebook, you’ll discover:
- How to invoke the sacred with your hands
- How to express the stories of bhakti yoga and sacred poetry with your hands in your asana practice
- Using the mudras as keys to enter meditation and to tune into the natural and the supernatural
Nubia Teixeira
Nubia Teixeira, an author, yogini, teacher trainer, and Odissi dancer, has devoted herself to teaching different aspects of yoga for almost 30 years. With her view of yoga as a healing art, her refinement and unique style overflows with sacred meaning and heartfelt inspiration. She is the author of the instructional CD Pranayama: May Breath Be Our Prayer and the book Yoga and the Art of Mudras. Nubia leads workshops, teacher trainings, and retreats locally and around the world.
