Psychology of True Happiness Registration Bonuses
Real Love The art of mindful connection
Join one of the world’s foremost experts on lovingkindness meditation, Sharon Salzberg, as she provides a field guide for anyone seeking awakened living in the 21st century — regardless of age, race, gender, ethnicity or status. Sharon offers a timely, creative tool kit of mindfulness exercises and meditation techniques that encourage you to strip away layers of negative habits and obstacles.
During this thoughtful session, you'll discover:
- That compassion isn’t a gift or talent — rather, it’s the natural result of paying attention
- A great foundation for loving others by maintaining a level of curiosity
- Where the capacity for love exists inside ourselves
Sharon Salzberg
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers.
Sharon is co-founder of The Insight Meditation Society in Barre, Massachusetts, and the author of 11 books, including the New York Times bestseller, Real Happiness, now in its second edition... her seminal work, Lovingkindness... and her newest book, Real Change: Mindfulness To Heal Ourselves and the World, coming in September 2020 from Flatiron Books.
Sharon’s secular, modern approach to Buddhist teachings is sought after at schools, conferences, and retreat centers around the world. She is the host of her own podcast, The Metta Hour, featuring 100+ interviews with top leaders and voices in the meditation and mindfulness movement, and her writing can be found on Medium, On Being, the Maria Shriver blog, and HuffPost.
