Psychology of True Happiness Registration Bonuses
The Wheel of Awareness and the Science of Presence
Downloadable Audio Dialogue With Dr. Dan Siegel
Join author and professor of Clinical Psychiatry at UCLA, Dr. Dan Siegel, as he describes the nature of mind as a flow of energy and information that exists within us... and between us. The integration of this energy flow, or mind, is what creates health and wellbeing. Dr. Siegel shows how we can create integration in the mind through practicing the "Wheel of Awareness." When the flow is integrated, within and between us, there's a sense of belonging — which is foundational to happiness.
During this rich session, you'll discover:
- Direct, first-person descriptions of the subjective experience of the Wheel of Awareness
- The science of consciousness & how we can nurture wellbeing in our lives by cultivating our capacity for presence
- A synthesis of experience & science to highlight the importance of our relationships, with our inner and interpersonal world
Dr. Dan Siegel
Dr. Dan Siegel is a clinical professor of psychiatry at UCLA’s David Geffen School of Medicine, and a founding co-director of the Mindful Awareness Research Center at UCLA. He's talso he executive director of Mindsight Institute, which focuses on the development of “mindsight” while teaching insight, empathy, and integration to individuals, families, and communities. He's the founding editor for the Norton Professional Series on Interpersonal Neurobiology, which currently contains over 70 textbooks.
Dan has published extensively for both professional and lay audiences. Several of his books are NY Times bestsellers, including Aware: The Science and Practice of Presence... Mind: A Journey to the Heart of Being Human... and Brainstorm: The Power and Purpose of the Teenage Brain. His other books include The Developing Mind... Mindsight... and The Pocket Guide to Interpersonal Neurobiology. Dan has also co-authored several books with Tina Payne Bryson, PhD, including The Whole-Brain Child and No-Drama Discipline.
