Best of Plant Medicine: Curated Sessions Package
Restoring Healthy DayNight Circadian Cycles with Herbs
Essential to a healthy stress response is adrenal health, a well-functioning HPA (hypothalamus-pituitary-adrenal) axis, and a vital circadian 24-hour day/night cycle. Join naturopathic physician and medical herbalist Mary Bove as she explains that people often experience continuous stress, without adequate recovery time. She offers strategies for integrating herbs at appropriate times to support and regulate a healthy circadian day/night cycle.
During this possibly life-changing session, you'll discover:
- Insight into the connection between a healthy day/night circadian cycle and human health, disease, & prevention.
- The importance of restoration to healthy body physiology, vitality, quality of life, & preformance
- An introduction to the application of herbal adaptogens, immune modulators, & nervines to cultivate a healthy 24-hour circadian day/night cycle
Mary Bove
Dr. Mary Bove obtained her Doctorate of Naturopathic Medicine and Midwifery Certification from Bastyr University of Natural Health Sciences in Seattle,WA. and received her Diploma of Phytotherapy/Herbal Medicine at the School of Phytotherapy in Great Britain. Dr. Bove practiced Naturopathic Family Medicine and Midwifery at the Brattleboro Naturopathic Clinic, Brattleboro, Vermont, for 25 years, specializing in Naturopathic Pediatrics and Botanical Medicine.
Once a full-time faculty member at Bastyr University, Dr. Bove chaired the departments of Botanical Medicine and Naturopathic Midwifery. She is the author of the Encyclopedia of Natural Healing for Children and Infants which is considered an authoritative reference on natural pediatric medicine. Mary co-authored Herbs for Women’s Health and has been published in many magazines, journals and collaborative books on botanical and natural medicine. She lectures and teaches internationally on the topics of naturopathic medicine, botanical medicine, pediatrics, natural pregnancy, childbirth, traditional food medicine and mind-body healing. In collaboration with Gaia Herbs® Dr. Bove developed an herbal remedy line designed specifically for children. She has served as Medical Educator for Gaia Herbs, Brevard, NC.
