Many people have no idea that Taoism, a 5,000-year-old tradition from China, is at the root of Qigong, Chinese medicine, feng shui, nei dan (inner alchemy), calligraphy, Tai Chi, and landscape painting. Learning about this tradition can make for a richer, more multi-leveled life experience. Join Solala Towler, founding board member and past president at the National Qigong Association, as he provides a meaningful introduction to Taoism for anyone interested in a healthy and emotionally and spiritually balanced lifestyle. Solala will also offer a breathing exercise for filling the lower dantien and body with golden light.

During this eye-opening session, you'll discover:

• Why this tradition from China is still relevant today — not only in China, but in the West.

• Insights about Lao Tsu and the history of the Tao Te Ching... including the power of these teachings for the 21st century

• How you can use the practices of Taoism for your own physical, emotional, & spiritual health
• Fundamental Taoist principles such as yin/yang, flexibility, & flow