Read below to find out about Chinese Reflexology for Women 40, 50 & Beyond with Holly Tse.
Are you feeling more tired than you used to as you juggle family, work... and caring for yourself?
Do you struggle with stress, sleep issues, or fluctuating hormones?
Are you seeking ways to maintain optimal health, physical strength, and radiant skin as you get older?
As women age and hormones shift, many of us face new physical and emotional challenges — from hot flashes to energy droughts to sleep issues to an overall decline in zest for life.
While you can address these challenges, to some extent, with Western medicines, there are typically deeper imbalances in your energy system that, when addressed with the right healing practice, can actually lead to far better long-term results.
In the video below, globally recognized Chinese reflexologist Holly Tse shares how these energy imbalances — some developed as early as childhood — can affect your health and happiness AND what you can do about it.
She also introduces Mind/Body Qi Types, which can directly influence where your qi gets stuck and how you can use Chinese reflexology to feel your best.
Imagine being able to de-stress quickly and easily, curb a longstanding bout with insomnia, or balance disruptive hormonal shifts — anywhere and anytime you need to.
The ancient healing art of Chinese reflexology can help you to do ALL these things and more, and it’s something you can apply yourself.
Reflexology empowers you to build, nourish, and sustain, your own health and can even help prevent major diseases.
Reflexology involves applying pressure and/or massage to particular reflex points on your feet, hands or ears that correspond to your body’s organs and key systems, and their corresponding energy meridians.
These meridians are the pathways for your life force energy, or qi — the key to your health and vitality. When you use Chinese reflexology correctly, you can remove blocks and harmonize the flow of this energy within your body.
You can think of meridians as large rivers of energy in your body. If the big rivers become blocked or stagnant, the small streams that go out to every body part have a reduced flow, which manifests as fatigue or disease.
The good news is that they are relatively easy to unblock and Chinese reflexology can show you how in just a few minutes a day.
Chinese reflexology is based on the same principles as ancient Chinese medicine, encompassing your entire being (body, mind, heart, spirit, and soul) as well as the important energetic links between your organs.
Reflexology can be particularly powerful in working with the typical challenges of women as they age that relate to hormones, energy, sleep and more.
For example, at the core of women’s health is the harmonious flow of energy through the crossing meridians of the kidney, liver, and spleen. Applying reflexology to balance the energy flow in these areas, can significantly minimize hot flashes and sleep loss.
In other areas, chronic stress — one of the greatest accelerators of the aging process AND biggest disruptors of your smooth flow of qi — can be addressed by using Chinese reflexology to help you relax and feel at ease, slowing down the aging process.
And, you can even use Chinese reflexology to help balance your yin and yang (male and female) energies to better realize your creative potentials and release your feminine spirit within you.
This balance can be key to smoothing out the hormone rollercoaster starting in perimenopause and experienced during menopause and beyond — shifting these years, instead, into an exciting time for expansion and fulfilment.
At the depth level, Chinese reflexology helps you recharge your life force “battery” so you’re in harmony with your body’s natural healing rhythms and you feel stronger, healthier, and revitalized.
The best part is that no matter where you start your exploration of this modality, as you help your qi circulate more freely in your body, your inner and outer world shift.
You feel like you’re in the flow of life again. You feel lighter and more joyful. AND you look and feel younger because your true essence can shine through.
To guide you on this amazing journey of self-empowerment, healing, and growth, we’re excited to introduce internationally-recognized Chinese reflexologist and Dragon Spirit guide Holly Tse.
Holly makes learning this practical healing art — intricately connected to modern anatomical science yet steeped in the wisdom of ancient Chinese medicine — incredibly easy AND fun.
She knows the challenges of physical and emotional wear and tear on the body — she’s lived it and come out on the other side thriving.
In her twenties, Holly was in a car accident that left her with residual neck and back pain. Then, after several years of working in a high-stress corporate position, her body gave her a clear message that she was not doing the kind of work she was meant to.
This message showed up physically as exhaustion and an ongoing series of bizarre illnesses. Then, finally, work-related stress and turning a blind eye on her soul’s true longings caused her to experience ocular migraines and periodic disruption to her vision.
Holly attributes her healing from the residual pain from her car accident and her stress-related illnesses — as well as her ability to later participate in triathlons — to the power of her mind (her intention to heal) AND to her discovery, use, and subsequent teaching of Chinese reflexology.
Through her challenges, Holly learned that the key to amazing health isn’t practicing the perfect health routine or regime. It’s about taking ownership of your health and bringing your body into harmony with its natural healing energy.
That’s what Chinese reflexology helps you to do. It invites you to listen to your body and to use simple “point prescriptions” to recalibrate your health.
In the brand-new Chinese Reflexology for Women 40, 50 & Beyond virtual program, Holly will guide you in discovering and effectively applying this ancient healing art to rebalance your hormones, clear energetic blocks, and reignite your vitality.
This program is specifically tailored to help women in their 40’s, 50’s and beyond take control of the common of their health and wellbeing — anywhere and anytime they need.
This exciting virtual training is designed to not only help you bring abundant energy, greater vitality, and more creative juice to your life, it will also help you to “get out of your head” and start to mend any disconnect from your body and heart — so you can joyfully reconnect with your playful, creative sides and restore your natural exuberance.
Holly will also guide you in exploring your Dragon Spirit — the emotional and soul-full aspects of your being — helping you to release fear and worry, clear old wounds, and resolve buried emotions to clear toxic energy from your body, so you can thrive emotionally, spiritually, and physically.
You’ll embark on this journey with an amazing global community of women supporting each other to be the radiant, vital, and passionate beings they’re meant to me.
As a special addition to this course, Holly will be live streaming video of her teaching sessions so you can have an even more powerful connection and transmission. This live video connection will be easy to use and will greatly increase your learning and transformation.
Course sessions are on Thursdays at Noon Pacific.
In this 7-week transformational intensive, Holly will guide you through the fundamental skills and competencies you’ll need to successfully unlock your innate power to heal your body through Chinese reflexology.
Each weekly LIVE contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools and principles you’ll need to sustain your balanced and harmonize flow of qi through practicing this ancient healing art.
We begin with building a solid foundation to replenish your qi — the universal life force energy — so that you feel decades younger than your chronological age. In this first module, you’ll gain an understanding of how abundant flowing qi is the cornerstone to health and vitality. You’ll learn how energy affects the physical body, and how you can use the ancient healing art of Chinese reflexology to feel stronger, healthier and revitalized.
In this session, you’ll discover:
Discover how the Traditional Chinese Medicine (TCM) perspective on digestion and metabolism differs dramatically from the Western view. In this module, you’ll gain essential knowledge for maintaining your weight, muscle strength and bone density in your 40s, 50s, and beyond.
A strong digestive system is also a critical component for overall health and vitality. When you nourish your body, mind, and spirit, your energy levels soar. You have the get-up-and-go to tackle projects, stick to an exercise routine, and enjoy life to the fullest.
In this session, you’ll discover:
The endocrine system is the body’s system for maintaining balance and equilibrium. Endocrine glands produce hormones that influence and regulate multiple functions in the body. In this session, you’ll find out how hormonal changes during menopause impact everything from sleep and metabolism, to mood and blood pressure. Learn how to restore balance with two powerful Chinese reflexology points that support your endocrine system.
In this session, you’ll discover:
Chronic stress accelerates the aging process and also disrupts the smooth flow of qi in your body. In this module, you’ll learn ancient Chinese wisdom on how to counteract the effects of stress so that you feel more relaxed and at ease.
As the qi circulates more freely in your body, your outer world changes. You feel like you’re in the flow again so that life feels lighter and more joyful. And the side effect? You look and feel years younger because your inner beauty is shining through.
In this session, you’ll learn:
Women over the age of 40 are encouraged to get regular mammograms to screen for abnormalities in the breasts, and then treat disease in the early stages. In this module, you’ll learn about the energetic roots — both mental and physical — that can lead to the development of breast lumps. This knowledge is incredibly empowering, because you’ll know how to address energy imbalances in your breasts before they manifest in your body.
In this session, you’ll discover:
In this module, we’ll explore yin and yang from a creative perspective to help you realize your Divine Feminine power. You’ll learn why the reproductive system is at the heart of many of the changes during menopause and beyond, and how replenishing yin and yang can help restore balance. This lesson is about smoothing out the ride so that it no longer feels like a rollercoaster, but instead becomes an exciting opportunity for growth and expansion.
In this session, you’ll discover:
Now it’s time to turn the page to the next chapter of your life — one of balance, flow, and vibrancy. In this final module, we’ll take everything you’ve learned to create a big picture view so that you feel empowered with the tools and knowledge for amazing health and vitality. You’ll also gain an awareness, understanding, and appreciation of the uniqueness of the woman’s soul for guidance and clarity.
In this session, you’ll learn:
In addition to Holly’s transformative 7-week virtual course, you’ll also receive these powerful bonus materials. These bonus selections complement the course — and promise to take your understanding and practice to an even deeper level.
This audio meditation, custom-created for this course, helps you restore balance in your body, mind, heart, and spirit. Connect with your Dragon Spirit for just a few minutes to experience harmony and clarity of your thoughts and feelings.
Your own personal Sticker Chart (and in grown-up language, it’s called The Accountability and Progress Chart) will make practicing Chinese Reflexology fun and easy. This simple chart keeps you accountable and helps you stay on track so that you get the maximum health benefits from massaging your feet regularly. For your reference, you also get a full color foot chart of the Chinese Reflexology points on the soles of both feet. Got a sensitive point on your sole? Look it up on the chart and see what it is!
You’ll receive:
Here’s the funnest way to learn Chinese Reflexology! Awaken your creative soul while you discover fun facts about your soles. Beautiful Beginnings is the very first volume in the Dragon Spirit Coloring Series, and it covers the fundamentals of Chinese Reflexology.
You’ll get a fun instructional video lesson and a coloring ebooklet that features five adult coloring sheets. The sheets are hand-illustrated by Holly with love and healing intention to help you experience tranquility, inspire your creativity, and get your qi flowing. Learn and relax as you color.
My husband has been struggling with chronic pain for seven years... One day he was home sick from work and in too much pain to even get out of bed. I decided to rub his feet and stumbled on [Holly’s] site with directions on where to rub specifically and how. It cut his pain in more than half!
— Jessica
Holly is amazing! She helped me with my 9-month-old baby girl when she was having recurring sinus issues... Holly showed me where to apply acupressure techniques, and how often, and suggested that I do it when I can... TWO days later, her sinuses were cleared! She’s completely healed and it has not recurred again.
— Tina
Since yesterday I had been struggling to control my migraine which was getting unbearable. Your technique helped me control it by 95% in 15 minutes. Thank you and God bless you.
— Sanjiv
I reflected earlier this afternoon that this course is one of THE very best things I’ve done for my health in a couple years. I hope lots of other people in this and the other courses you teach tell you what you’ve brought to their lives. This is life-changing.
— Natalie
I’m really enjoying [Holly’s] program, her easygoing, grounded, sincere way of teaching, and her great sense of humor that keeps the learning process light and fun. It’s so encouraging!
— Kirsten
I am holistic therapist and have used your tips to help me with my own practice. Where acupuncture was a little too strong for a client suffering with debilitating migraines, the advice you gave on reflexology for migraines was really great and I feel a gentler alternative for a man that was almost driven to suicide. Thank you!
— Sue
I came to Holly during a crisis moment in my life: my dad was hospitalized and within days he went from a healthy glowing person, to not being able to walk, eat, breathe, or do much of anything... I called on Holly to help save my dad’s life. Holly listened to my dad’s situation to see how to best address his issues. Holly helped me unblock stuck energies in his organs... The bounce back time took patience, but my dad is now acting like himself again, is back walking, and he is heading to a rehab facility!
— Amanda
I have suffered from seasonal allergies for seven years already. For an entire two months, I have massaged these areas on a daily basis, and I can actually sleep at night without waking up every two hours, not to mention that the allergy symptoms have gone away. Life is beautiful with a healthy body!
— Sophie
Your massage treatment for knee pain works! I have been having this right knee pain for at least five years or more... I followed your technique and it works within a few minutes. I bend or squat, lo and behold, no pain, good as normal. So grateful to you for sharing this info... A BIG THANK YOU.
— Godyk
I did this reflexology for about 5-6 months before my mammogram and all clear. I had had biopsies once a year for the past four years! Woot, woot! Thank you!
— Tiffany
Chinese Reflexology for Women 40, 50 & Beyond not only offers some of the most advanced online teachings currently available, it also offers a thriving global community of support.
Join your fellow students and practitioners from across the world in the live interactive conference calls or in our online community to support and learn from each other while you discover how to open your mind and expand your paradigm of reality.
This international community is at the leading edge of a global movement of people who are committed to manifesting a better world for all beings. This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony and reverence for all of life.
Seven 90-minute Class Sessions With Holly Tse
Experience a rare opportunity to be mentored and learn with Chinese reflexologist, author, and Dragon Spirit Guide Holly Tse — from the comfort of your own home. Each class session includes a live streaming video option and guides you to learn the specific skills and abilities to awaken your healing potential. Course sessions are on Thursdays at Noon Pacific.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to access or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to access in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Seven PDF Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
After each lesson, you’ll have the option of completing related exercises, practicing new tools and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about deepening practices, interact with your fellow students, and get access to additional resources to take your exploration to an even deeper level.
The Reflexology for Women Bonus Collection
We feel honored Holly Tse has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a rare opportunity to interact directly with a Chinese reflexologist and author whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands of dollars), you’ll be able to benefit from Holly’s incredible teachings and exercises from the comfort of your home — at your own pace!
If you’re serious about transforming your relationship with your body so you can thrive emotionally, spiritually, and physically, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Holly, your pink eye reflexology totally worked (gone the next day). Took three 5-minute treatments and my eye was back to white the next day. I’m a firm believer the mind can heal the body.
— Nuno
Thanks to your lessons my kidney infection cleared up... I am forever grateful I found [Holly’s] story and lessons and was finally able to calm myself and begin to heal.
— Lisa
I feel clearer since doing the routine on my feet. My neck had been stiff and I feel it much looser now, my nose feels clear and my lungs more open.
— Marilyn
I started the techniques last night and did a round this morning as I woke up to try to nip a cold that’s just starting. I feel energized even right after massaging the specific points on the feet. Thanks again!
— Anonymous
I had two nights of being woken up with my daughter’s post nasal drip and cough. The third night, I received Holly’s email about lingering cough and post nasal drip. I did it on my 4-year-old and no more coughing fits during the night. So impressed!
— Anonymous
My eyesight is now back to when I was 19. It’s incredible. I thank you.
— Katrina
I love the powerful, but small steps you are teaching here because they are SO do-able! Your help is WONDERFUL. I love your writing, with its honesty and valuable sharing.
— Monica
Holly Tse is a former high-tech worker turned Chinese reflexologist, holistic healer, teacher, Hay House author, and Dragon Spirit guide. She is the founder of ChineseFootReflexology.com, the premier English language website on Chinese reflexology with readers from over 200 countries worldwide.
Holly studied at Five Branches University, completing the Asian Massage and Bodywork Program and two years of the master’s program in Traditional Chinese Medicine. She learned traditional Chinese reflexology from Dr. Gilbert Tay, a traditional Chinese medicine doctor and founder of the particular approach Holly uses.
As a Dragon Spirit guide, Holly helps others tune into their vibrational energies to connect with the greater life force energy around them so they can integrate this important component into their use of Chinese reflexology. A combined modality and brand unique to Holly, this approach accelerates balance and healing by aiding in the release of negative emotions and subconscious thoughts held in the body.
Q: What is a virtual course?
A: It’s a great way to engage live teachings and each other from the comfort of your home! All you need is a computer, mobile device or telephone. If there is more than one person in your household taking the course, you will each need your own connection. We use Zoom videoconferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.
There is no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.
I have never participated before in an online course. The packaging, presentation, inclusion and Facebook postings created a wonderful, safe cocoon to participate. I haven’t seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
– Claudia F., Medford, MA
Q: Can I get benefit from the course if I miss the live classes?
A: Absolutely! You can access the recordings and transcripts of all course sessions from our online media archive, so you never need to worry about missing live calls. You can also engage the full community and leaders on our private community website.
Q: Can you tell me about the Private Course Group?
A: We will have a private community group for all course participants on Facebook that will support you in making connections with others, sharing insights, engaging in discussions, completing homework assignments and exchanging information about events and other activities that can supplement your transformational journey. You’ll have the ability to share your experiences, projects and growth throughout the Course.
Q: Are there scholarships available for this Training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, giving preference to those in developing countries or doing important but underpaid work to which they can apply the training material immediately. If you would like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What is your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is November 30, 2017. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there is something we can assist you with, please email us at [email protected] and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to a problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
