Lavinia Plonka
Guild Certified Feldenkrais Teacher® and Founder of Kinesa®

Body language expert Lavinia Plonka has helped people improve their movement, behavior, health, and careers for over 35 years. Her unique expertise connects the dots between posture, movement, emotions, and the mind. Lavinia is the founder of Kinēsa®, an educational process that integrates movement, science, and ancient wisdom traditions. 

Lavinia’s training and professional career have included theater, dance, yoga, and martial arts. A former vice president of the Feldenkrais Guild of North America, she has taught the Feldenkrais Method® for over 30 years, is a lead instructor of the Emotional Body® and an ISMETA Master Somatic Movement Educator. Her theater credits include the Guggenheim Museum’s Learning Through Art program, international tours, commercials for Nickelodeon, and more. 

Lavinia has written several books exploring the intersection of movement, awareness, and wellbeing, including What Are You Afraid Of? which has been translated into seven languages. She is director of the Asheville Movement Center in North Carolina, where she maintains a busy private practice.

The Feldenkrais Method to Reawaken Your Body
LEARN MORE
Experience the Feldenkrais Method
LEARN MORE
Unlock Your Archetypal Strengths the Feldenkrais Method
LEARN MORE
The Kinēsa® Process
LEARN MORE
Movement Alchemy the Feldenkrais Method®
LEARN MORE

GET INVITED

To Our Next Free Online Event

Thank you!

Explore Our Advanced Programs

Expand your knowledge and skills, accelerate your spiritual growth and help others to reach their full potential
scfgxb