Julie Bjelland, LMFT
Psychotherapist, Author, Hosts The HSP Podcast & Sensitive Empowerment Community

Julie Bjelland, LMFT, is a psychotherapist specializing in high sensitivity, author of several books, including The Empowered Highly Sensitive Person, and host of The HSP Podcast. Her Sensitive Empowerment Community, online courses, blog, and free webinars have helped thousands of highly sensitive people (HSPs) worldwide reduce their challenges, access their gifts, and discover their significant value. Julie loves connecting in her community and warmly invites you to join this positive, safe, inclusive, and welcoming space. Take her free sensitivity quiz, get a letter to give to your medical and mental health team about sensitivity to avoid misdiagnosis, learn how her brain training program reduces anxiety quickly, and find all her resources at SensitiveConnection.com (she/her)

7 Steps to Embody the Gifts of Your Sensitivity
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