Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness and self reflection. In her earlier book Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities.

Mallika has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose.

Her writing and work have been featured in many publications including Time.com, Self Magazine, Women’s Health, Prevention Magazine, OWN, Glamour, Oprah.com, Mind Body Green, the LA Times, and Huffington Post. She is featured in Time Magazine’s Special Issue on Mindfulness, and for Just Breathe did a fun segment for Good Morning America and many other national shows.

Mallika has a BA from Brown University, an MBA from Kellogg Business School, and an MA in Psychology and Education with a mind body spirit concentration from Teachers College, Columbia University.