A Personal Invitation to the January 11-14 Breathwork Summit From Your Host, Kathleen Booker

Our third annual Breathwork Summit , hosted by inspirational breathwork teacher Kathleen Booker, a.k.a. the “Jedi of Calm,” takes place January 11-14

This FREE summit features a global gathering of soulful breathwork professionals and dedicated practitioners who will gently nudge you back into emotional fluidity — the ability to move through various emotional states with ease.

You’ll learn how to get off the “hamster wheel” of chronic worries — and receive simple, yet deep breathwork practices to move you from stress, stagnation, and depletion into easeful states infused with vitality, alertness, and greater joy in life.

To register for free, click here .

Welcome. I am so glad that you are here with me today. My name is Kathleen Booker, also known as the Jedi of Calm, and I am the host of The Shift Network’s 2021 Breathwork Summit . Can I get a whoop whoop? This has been such an honor for me to do. I could go on for about a half an hour talking about that, but let me tell you why you need to register for free. I have sat with some of the most motivating, inspiring, uplifting individuals, speaking about breathwork, how the breath just supports our total wellbeing. And here’s just a few folks...

Jim Morningstar. Oh boy, you must see him. He speaks about the body themes and how the breath supports us. If our shoulders are up here or hunched, or our hip is out, awesome. And Ken Kaiser, my teacher, my friend. What can I say about him? So much. He talks to us about surrendering to our breath. Sometimes the word “surrender” can sort of trigger us, and he takes that trigger out of it and he just allows us, guides us to just flow with our breath.

And then my girl, Abiola Abrams. We had such a good time. She brings up the Divine Feminine. Oh, she takes us back to Africa, she talks about the importance of the yin energy, and a beautiful meditation with her. Jacquelyne Ellis, who teaches us how to breathfully connect within our hearts and communicate with our animal companions. Our fur babies. Those who have passed over. That was awesome.

Matt Kudish, who talks about mental health, who talks about releasing the stigma of mental health and how in this time — I know everybody says this time, but it is a new time, right? — how the breath supports our mental wellbeing. You have to see that one also. Then we also have Alison Leipzig, who takes us on a breath-filled journey with singing bowls. Oh, my gosh. I’m just melting with relaxation thinking about that episode.

So join, register. It’s free. You will have such a good time. There are over 25 presenters. You will learn breathwork from A to Z prime, breathwork techniques that clear, cleanse, motivate from the rootie to the tootie. So join me.

Kathleen Booker is an effervescent native New Yorker whose energy is infectious. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured Breathwork Coach, she has worked with many masters in the field of Conscious Connected Breathwork therapy. For over 10 years, Kathleen has used her breath coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation. Kathleen’s instinctive sense of what will motivate and empower her clients is the impetus for their transformation.

Catalyst is produced by The Shift Network to feature inspiring stories and provide information to help shift consciousness and take practical action. To receive Catalyst twice a month, sign up here.

This article appears in: 2021 Catalyst, Issue 1: The Breathwork Summit