

Many intuitive, empathic, and spiritually sensitive people reach a point where they realize they’re tired in a way that rest doesn’t fix — drained after conversations, unsettled by environments, or quietly overwhelmed by the world’s intensity.
As your awareness expands, so does your sensitivity to energy — which can make it harder to stay grounded, clear, and fully present in your own body.
You’re invited to join Helena Mazzariello, a professionally trained psychic and shamanic healer, to learn the energetic skills needed to navigate expanded awareness safely and confidently.
Just as your physical body needs an immune system to stay healthy...
... your energetic body needs protection, boundaries, and regulation to remain balanced as your perception expands.
In this 7-week live video course, Helena will teach you powerful practices for reclaiming your energy, strengthening energetic boundaries, working safely with spirit allies, and moving between everyday life and spiritual realms with clarity and sovereignty.
Helena has over 40 years of psychic reading experience. She’s taught clairvoyant development, energetic boundary work, and shamanic healing practices to students around the world for more than 15 years.
Helena’s teaching emphasizes safety, discernment, and embodiment so spiritually sensitive people can explore expanded awareness without losing themselves.
Shamanic teacher and award-winning author of 13 books, including Soul Retrieval: Mending the Fragmented Self
In this course, you’ll receive practical energetic tools and hygiene practices that allow you to stay open and intuitive without absorbing the energy around you so you can move through life and spiritual spaces safely and with confidence.
Instead of feeling overwhelmed by energy, you’ll learn how to stay grounded, protected, and fully embodied while exploring expanded states of awareness.
You’ll learn how to recognize when your energy drifts, releasing what isn’t yours, cutting cords, and clearing emotional residue.
Through shamanic frameworks such as energetic boundaries and soul retrieval, you’ll work with nature, sound, symbols, and your own voice as stabilizing forces.
As your spiritual immune system strengthens, you may notice profound changes.
Instead of feeling drained by interactions or environments, you’ll learn how to stay present, protected, and energetically clear.
Instead of shutting down your sensitivity to cope, you’ll discover how to strengthen your intuitive awareness while remaining grounded and embodied.
And instead of feeling overwhelmed by spiritual experiences, you’ll gain the skills to navigate them safely, confidently, and with energetic integrity.

Each week, you’ll join Helena in real time via livestream on any connected device, where you’ll receive her in-depth teachings, interactive sessions, and experiential practices, and have your questions answered directly during Q&A. No matter where you call home, you’ll be part of a weekly global circle of learning, connection, and transformation.
Can’t attend live? You won’t miss a thing. Every session is recorded and available to you 24/7 so you can revisit the teachings, rewatch powerful moments, and move through the material at your own pace. With ongoing access to recordings, handouts, and in-class Q&As, you’ll have the freedom to savor the journey in a way that works for you.

In this opening session, Helena will introduce you to energy as something living, present, and responsive. You’ll explore how your energy moves through your body, where it drifts during the day, and how to consciously gather it back so you feel more resourced and whole.
You’ll begin building your practical spirit toolbox with guided practices, and experience what it’s like to run your energy through your system and replenish yourself in real time. Helena will guide you through core concepts of personal space, safety, and energetic awareness, including the difference between protection that hides you and boundaries that support you.
In this module, you’ll:

Helena will next introduce you to sovereignty as an energetic skill — how you show up in the world without effort, defense, or collapse. You’ll explore how mental pictures shape how you see yourself and how others perceive you, and how to reset those patterns from the inside out.
Through guided practices, you’ll learn how to move and de-charge energy with ease, release energy that doesn’t belong to you and work with your energy channels, chakras, and intuitive clairs so they support your body and spirit to feel calm yet energized and responsive rather than reactive.
In this module, you’ll:

Helena will guide you in working with helpers and guides in a way that’s safe, grounded, and firmly rooted in your sovereignty — learning discernment and ways to vet them so you’re choosing from clarity rather than habit or assumption.
Helena will also show you how to consciously set the energetic tone of a room, conversation, or experience — and recognize when spaces are already set by others. As you begin influencing your environment instead of reacting to it, you’ll feel a new sense of agency, steadiness, and quiet power.
In this module, you’ll:

Explore how the environment — people, places, and collective energy — impacts your system, and how to stay present when external energy pulls at you.
You’ll learn how to bring more awareness to energetic cording, work with grounding tools, neutrality, and temporary energetic filters, and deepen your understanding of how you communicate energetically, so you can choose how you engage rather than absorb what’s around you.
You’ll also learn how to draw on the energy of the land so your surroundings become a source of support rather than depletion.
In this module, you’ll:

Discover symbolic and sensory tools for clearing, protection, and setting energy with greater ease. You’ll work with sigils, drawings, symbols, crystals, stones and plants to carry intention with less effort and stabilize your energy and the spaces you move through.
You’ll also explore sound as a clearing and setting force, including the power of your own voice and spoken word. As you begin to work with these tools together, you’ll deepen your sense of sovereignty and discover how subtle actions can create powerful energetic shifts.
In this module, you’ll:

Learn how your astral body functions, how to recognize when you’ve slipped out of your body, and practice gentle, effective ways to return without effort or alarm.
Helena will show you how to create a personal “mud room” — a place to cleanse and reset before fully re-entering your body when you awaken or shift states. The session culminates in a profound journey to meet your Higher Self, allowing this wise and radiant aspect of you to become a steady guide and protector.
In this module, you’ll:

Look honestly and compassionately at how you’re showing up energetically in the world — becoming aware of habitual patterns such as jumping into other people’s space, over-healing, going unconscious, or leaving your body — and learn why those habits form and how to shift them.
The session concludes with a return journey into your energy field so you can witness the changes, including the presence of new helpers and a stronger sense of sovereignty.
In this module, you’ll:
In addition to Helena’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.

Explore the ancient history of the Classical or Cretan labyrinth and discover why cultures across millennia have used this sacred tool for meditation, healing, and transformation. You'll uncover the deeper reasons behind labyrinth walking — it's not just a pretty pattern, but a powerful practice that shifts your consciousness and brings clarity to life's most challenging questions. You'll receive the seed pattern so you can create your own labyrinth at home, giving you a personal sacred space whenever you need it. At the end, you'll experience a guided chakra meditation that uses the labyrinth's pathways to balance and align your energy centers in a profound way. Whether you're new to labyrinths or you've walked them before, you'll gain fresh insights and practical tools you can use immediately.

Embark on a transformative guided journey into the realm of ancient Egyptian deities, meeting powerful allies like Thoth, Sekhmet, and Tuaret — the hippopotamus goddess who oversees all births and rebirths. Before listening, write on paper an old contract or agreement that you no longer wish to carry. These deities will support you in letting go of what's been holding you back and help you birth something entirely new in your life. If you've felt stuck in outdated patterns, obligations, or beliefs that aren't yours anymore, this journey offers a profound opportunity for liberation and renewal. You'll emerge lighter, clearer, and empowered to create the life you truly want with the blessing of ancient wisdom keepers by your side. Before listening, write on paper an old contract or agreement that you no longer wish to carry.
Fremont, California
Berkeley, California
Oakland, California
Founder of Dancing Goddess, LLC, Gilbert, Arizona
Shamanic healer and teacher, Oregon
Boost Your Spiritual Immune System offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Helena Mazzariello will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.

Experience a unique opportunity to be mentored by and learn from shamanic healer and teacher, psychic counselor and teacher, writer Helena Mazzariello — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to work with your energy consciously — in your body, in relationships, and in the spaces you move through — so you no longer feel drained, reactive, or entangled. Course sessions are on 2026-03-30 11:00:00 am.

After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.

After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.

You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the online community group allows you to connect with each other and find alternative times to interact.

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
We feel honored that Helena Mazzariello has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a shamanic healer and teacher, psychic counselor and teacher, writer whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about gaining the ability to manage your energy consciously, recover quickly when you’re knocked off center, and move through the world feeling capable, supported, and at ease, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
If you don’t absolutely LOVE Boost Your Spiritual Immune System — or don’t feel that it meets your needs — please submit your refund request form on or before April 13, 2026 and we’ll happily issue qualifying customers a refund.
Modern mystic and teacher of ancient Nordic Shamanic traditions, Bothell, Washington
San Jose, California
Shamanic teacher and practitioner, Linz, Austria

Helena Mazzriello, an intuitive and sensitive since childhood, took meditation, psychic reading, and healing classes at the Berkeley Psychic Institute (BPI), which provided her with valuable skills, tools, and discipline. Doing psychic readings on a hotline for BPI for 12 years further honed her skills.
Helena, who has done psychic readings since 1982, teaches beginner and advanced courses in psychic readings and healings.
A prolific creator of sacred art, she built a labyrinth at a regional park in Oakland’s Sibley Volcanic park, which is still widely in use after more than 35 years. It is grandfathered into the park, and she leads both nature walks and sacred ceremonies there.
Helena has trained in shamanism with Sandra Ingerman and Betsy Bergstrom, and in ascension work with Dr. Joshua David Stone.
Drawing on a unique blend of a variety of skills in her shamanic healing work, she offers tools for people to work with, to use in their practice, and to heal themselves with.