Prune Harris
What if you’re not overly sensitive, but just absorbing more than you were ever taught how to manage?
Learn how to work your energy system in real time — so you can move from overwhelm to ease, from depletion to vitality, and from confusion to deep, embodied self-trust.
Many people who are overwhelmed try to navigate life by managing symptoms — pushing through exhaustion, avoiding overstimulation, or attempting to “shut off” what they feel…
… not realizing that something far more fundamental is shaping their experience.
If you sometimes feel drained, scattered, emotionally reactive, or unsure, it may be because long before you had the awareness to understand what you were feeling, your energy system was already taking in, processing, and responding to the world around you.
Without the knowledge of how to work with that system, it can create patterns of imbalance that affect your body, mind, and emotional state.
In this immersive live course with energy expert Prune Harris, you’ll be guided through the essential foundations of your energy anatomy and how to bring these systems into balance so they can support you as they were designed to.
You’ll learn how your aura, chakras, energetic channels, core, and grounding systems interact — and how small, intentional shifts can create immediate changes in how you feel, think, and move through your life.
By experiencing various energetic practices — such as Clear Head, Clear Vision, The Shield of Strength, Clearing the Clutter, Radiant Heart, and more — you’ll gain a unique sequence of daily rituals that can prepare your energetic system for whatever the day may bring.
Over the course of seven weeks, you’ll explore how to stabilize your energy, strengthen your field, and develop a deeper relationship with the systems that influence every aspect of your experience, while building the skills to recognize when something is out of balance and how to restore it.
As you begin to understand your energy in this way, overwhelm starts to transform into useful information, boundaries become more natural and less effortful, and your sensitivity becomes something you can rely on rather than something you need to control.
At the core of Prune’s teaching is a simple truth that many often forget…
Your energy system is designed to keep you connected, protected, and supported.
When you know how to tend to it, you no longer have to feel at the mercy of what’s happening around you, and instead can engage with life from a place of clarity, resilience, and grounded presence.
During this transformational course, you’ll:
- Reclaim your sensitivity as a powerful form of intuitive intelligence — rather than something to fix or suppress
- Learn how your energy anatomy works and how each system influences your physical, emotional, and mental wellbeing
- Experience simple, embodied practices to ground your energy and feel more stable, present, and supported in daily life
- Strengthen your aura and energetic boundaries so you can stay protected without shutting down or withdrawing
- Practice simple energy techniques — Clear Head, Clear Vision, The Shield of Strength, and Clearing the Clutter — to calm your system, strengthen your field, and restore clarity
- Identify when your energy is out of balance — and apply practical “if this, then that” tools to restore harmony
- Transform overwhelm into ease by learning how to process and move energy through your system
- Activate your energetic core to access deeper vitality, radiance, and connection to your soul path
- Participate in a Radiant Heart practice to experience electromagnetic balance, an Activating the Depths practice to help process energy, and a Shimmering Shield practice to work with the auric membrane
- Develop energetic resilience so you can stay steady, open, and empowered in a rapidly changing world
What You’ll Discover in These 7 Modules
In this 7-week transformational course, Prune will guide you through the skills and competencies you’ll need to successfully create a coherent energetic system that cultivates strength and resilience in an ever-changing world.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Prune and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Prune’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions 2026-06-16 9:00:00 am.
Weekly Sessions on Tuesdays at 9:00am Pacific
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Prune. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to create a steady foundation that supports emotional balance, clarity, and resilience in any environment.
Module 1: Reclaim Your Sensitivity as a Source of Strength, Energy & Radiance (2026-06-16 9:00:00 am)
You'll be introduced to the foundations of your energy anatomy - revealing how your system is naturally designed to support clarity, vitality, and resilience.
Prune will explain why sensitivity can feel overwhelming at times, and how to work with it instead of against it.
Through simple, effective practices, you'll start restoring balance to your system - even in high-stimulation environments - and experience what it feels like to feel grounded, protected, and energized in your everyday life.
During this opening session, you'll:
- Explore the core principles of your energy anatomy and how your systems work together to support wellbeing
- Practice simple energy techniques - Clear Head, Clear Vision, The Shield of Strength, and Clearing the Clutter - to calm your system, strengthen your field, and restore clarity
- Learn how to recognize signs of imbalance - and how to bring your energy back into harmony
- Understand why sensitivity is a powerful form of awareness, not a limitation
- Begin building trust in your body's ability to self-regulate and support your vitality
Module 2: Build Deep Energetic Grounding for Stability & Protection (2026-06-23 9:00:00 am)
You'll discover how true grounding goes far beyond feeling centered - it becomes a continuous source of nourishment, strength, and energetic stability.
Prune will share the concept of Deep Grounding, helping you understand how your energy system connects both downward into the Earth and upward through your core.
You'll learn how to maintain this state throughout your day, creating a steady foundation that supports emotional balance, clarity, and resilience in any environment.
During this session, you'll:
- Explore what Deep Grounding is and why it's essential for sensitive energy systems
- Practice grounding techniques - Stretching for Joy, Coming Home to Yourself, and Electrical Discharge Hold - that stabilize your body, calm your mind, and restore balance
- Learn how to recognize when you're grounded - and when your system needs support
- Understand how grounding strengthens your energy field and reduces overwhelm
- Develop practical tools to maintain stability and resilience throughout your day
Module 3: Strengthen Your Aura to Feel Clear & Energetically Sovereign (2026-06-30 9:00:00 am)
Your aura plays a vital role in how safe, stable, and energized you feel.
You'll learn how to work directly with this powerful energetic field - strengthening its structure, clarity, and responsiveness.
Prune will demonstrate how your aura functions as a dynamic boundary system, helping you discern what's yours and what isn't.
You'll receive practical tools to restore your energetic integrity, so you can move through life feeling protected, clear, and empowered.
During this session, you'll:
- Explore how your aura functions and why it's essential for energetic protection
- Participate in practices to experience electromagnetic balance, process energy, and work with the auric membrane
- Learn how to discern external energy from your own internal experience
- Experience the sense of calm and safety that comes with a resilient energy field
- Build a stronger relationship with your aura as a source of vitality and support
Module 4: Activate Your Energetic Core to Cultivate Connection & Inner Power (2026-07-07 9:00:00 am)
At the center of your energy system lies your energetic core - a constant source of vitality, connection, and radiance.
With Prune's gentle guidance, you'll experience a direct relationship with this deeper layer of your being, helping you access a sense of inner steadiness and flow.
As you strengthen this connection, you'll begin to feel more aligned with yourself and your environment, allowing your natural energy to move with greater ease, clarity, and purpose.
During this session, you'll:
- Explore the role of your energetic core as the foundation of your vitality and resilience
- Experience a light-bathing energy practice that activates light and radiance to bring healing into your body system and world around you
- Learn how to access a steady sense of inner radiance, even in challenging moments
- Activate a deeper connection to your own energy and sense of self
- Develop tools to maintain this connection throughout your daily life
Module 5: Transform Overwhelm Into Resilience by Restoring Flow in Your Energy System (2026-07-14 9:00:00 am)
Overwhelm isn't a flaw - it's often a sign that your energy system needs support. And with Prune's nurturing support, you'll learn how to shift from depletion and overprocessing into a state of balance and resilience.
She'll guide you through the principles of energetic flow, helping you identify where blockages occur and how to release them.
As your system begins to move more freely, you'll experience greater ease, stability, and the capacity to meet life with renewed strength.
During this session, you'll:
- Explore the foundations of energetic resilience and how it supports your wellbeing
- Practice techniques that work with core stabilizing points to bring profound balance to your energetic core and structures
- Learn how to recognize patterns of overwhelm - and shift them in real time
- Experience greater ease, balance, and emotional stability
- Strengthen your ability to remain grounded and energized in changing conditions
Module 6: Align With Your Purpose by Embodying Confidence, Clarity & Energetic Empowerment (2026-07-21 9:00:00 am)
With a strong energetic foundation in place, you're ready to move into deeper alignment with your purpose.
Prune will show you how to work with your energy as a source of empowerment - supporting not only your personal wellbeing, but also how you show up in your relationships and the world.
You'll explore how balance and nourishment within your system create the conditions for clarity, confidence, and meaningful expression.
During this session, you'll:
- Explore how your energy system supports alignment with your purpose and direction
- Experience a powerful Pyramid Meditation that will help you feel more confident by bringing past and future into better balance
- Learn how to cultivate nourishment, balance, and flow in your daily life
- Start to see yourself as a steady, empowered presence in your environment
- Develop tools to bring your energy into greater alignment with your goals and intentions
Module 7: Integrate Your Daily Practices to Live With Energetic Health & Greater Trust (2026-07-28 9:00:00 am)
Now you'll bring together everything you've learned and begin weaving it into your everyday life.
Prune will share how to begin refining your awareness, helping you recognize what your system needs in any given moment - and how to respond with clarity and confidence.
You'll leave with a personalized, practical approach to maintaining your energy, allowing you to move forward with a deeper sense of trust, vitality, and connection.
During this final session, you'll:
- Explore how to integrate energy awareness into your daily routines and decisions
- Practice a combined sequence of techniques to support grounding, protection, and resilience
- Learn how to identify which practices best support you in different situations
- Experience greater confidence in your sensitivity as a strength
- Strengthen your commitment to living with clarity, balance, and joy
SPECIAL BONUS OFFER
When you register by 2026-06-02 11:59:00 pm , you’ll receive special bonus offerings designed to complement Prune’s transformative 7-module course — and deepen your understanding and practice even further.
Your Magnificent Aura
Guided Video Course From Prune Harris
In this immersive online course, you'll explore the intelligence of your aura and learn how to keep it balanced, resilient, and deeply connected. Through guided videos, energy practices, and foundational teachings, you'll discover how your aura supports detoxification, strengthens your energetic boundaries, and expands your intuitive awareness. Prune shares simple yet powerful techniques to help you maintain a clear, vibrant field in your daily life. As your aura stabilizes, you'll feel safer in your body and more inspired in how you move through the world.
Codes of Consciousness
PDF Guide From Prune Harris
This beautifully designed 16-page, full-color PDF guide offers a grounded lens into the profound shifts in planetary consciousness we are all navigating. Drawing on Prune's intuitive insights and guidance, you'll explore the emerging energetic themes shaping the years ahead and how they may be influencing your inner and outer world. Alongside this perspective, you'll receive practical, easy-to-use energy practices to help you stay steady, connected, and resilient. It's a supportive companion for meeting change with clarity, courage, and a deeper sense of harmony.
Plus... you’ll receive these bonuses too!
Resilience & Gratitude Meditation
Guided Video From Prune Harris
In this deeply nourishing meditation, Prune gently guides you into a state of gratitude to restore space, balance, and groundedness within your energy field. As you reconnect with what you're truly thankful for, your system begins to reorganize around one of the most coherent and healing vibrations available. This practice helps soften overwhelm, strengthen resilience, and bring you back into alignment with yourself. You'll leave feeling more centered, open, and supported from within.
Energies Are Us!
Video Dialogue With Prune Harris and Robert Peng
Prune Harris and world-renowned Qigong master, healer, and teacher Robert Peng come together for a heartfelt conversation exploring how energy practices can cultivate greater stability, resilience, harmony, and connection in everyday life. Blending Prune's expertise in energy anatomy and empathic sensitivity with Robert's deep knowledge of Qigong and ancient healing traditions, this inspiring dialogue offers grounded and accessible wisdom for living with more vitality, presence, and purpose. Together, they discuss how working consciously with energy can support emotional balance, spiritual connection, and a deeper embodiment of your authentic path. This nourishing session is designed to help you feel more centered, empowered, and connected to the wisdom already living within you.
What People Are Saying About Prune Harris…
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Québec, Canada
Join the Global Community
Create Energetic Resilience offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Prune Harris will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Prune Harris
Experience a unique opportunity to be mentored by and learn from energy expert, consciousness educator, and soul activist Prune Harris — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to stabilizing your energy field and strengthening your aura. Course sessions are on 2026-06-16 9:00:00 am.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Create Energetic Resilience
We feel honored that Prune Harris has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with an energy expert, consciousness educator, and soul activist whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about building resilience and confidence within your empathic energy system, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Create Energetic Resilience — or don’t feel that it meets your needs — please submit your refund request form on or before June 30, 2026 and we’ll happily issue qualifying customers a refund.
More Praise for Prune Harris
About Prune Harris
EDIT
Prune Harris has been able to see the energy of humans, animals, trees, and the Earth since birth, seeing this energy as vibrations, colors, and connective patterns. Yet, it wasn’t until a pivotal moment in her mid-30s that Prune realized that her way of experiencing the world was so different.
Training with healers, elders, and wisdom holders throughout the world, Prune became certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse shamanism. Her simple and insightful explanations of how our personal energy field, our collective energy field, and the global energy field interconnect shed forgotten light on how we can begin moving back to patterns of individual and global health and harmony.
For 20 years, Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally, or spiritually. Yet, with a 3-year waiting list, she knew that to make a global impact she needed to make her knowledge accessible to a much wider audience.
Through her in-person and online courses, and the book Your Radiant Soul: Transform Your Energy to Transform Your World, she has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that produce real change in their lives.
For a more personal connection, Prune’s global online community, The Gathering Ground, offers a vibrant community of like-minded individuals and free resources.
Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
Can you tell me about the private online community group?
Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is June 30, 2026. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at [email protected] — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.