Natasja Pelgrom
Learn to meet life’s thresholds with meaning, inner authority, and clear guidance — through ritual — honoring your relationship with your feminine ancestral lineage and the quiet intelligence within you.
There are moments when life whispers an invitation — a subtle shift, a rising knowing, the sense that you’re standing at the doorway of something larger.
You may not be able to name it yet, but you can feel it... your intuition strengthening, your priorities refining, your future self beginning to emerge.
You may have experienced a season of caregiving that opened your heart and changed your priorities. A loss that refined what matters. A body entering new rhythms. A spiritual opening that made life feel more alive — and invited you into a deeper truth.
These shifts aren’t disruptions.
They’re initiations.
In moments like these, you may be craving something different — longing to live more ceremonially... to move through change with reverence, to honor what’s complete, and to give what’s emerging a true beginning.
Because when you have a real way to cross a threshold — to listen for guidance, release what’s finished, and welcome what’s next — your new chapter becomes a path you can walk with clarity, sovereignty, and a deep sense of leadership.
That’s the doorway into the work of transformational facilitator Natasja Pelgrom — who offers a sacred steady way through the in-between.
Natasja is the founder of Awaken the Medicine Within and the Eudaimonia Institute. For more than a decade, she’s guided women through rites of passage, ancestral reconnection, somatic intuitive development, and expanded-state integration — with deep respect for spiritual integrity and what the nervous system can actually hold.
Her work is both mystical and practical: not performance spirituality or bypass, but a grounded way to live in ceremony — a rhythm sturdy enough for grief and joy, sensitivity and strength, endings and beginnings.
In this 7-week rites-of-passage journey, you’ll move through a ceremonial arc (remembering → descent → initiation → emergence) so you don’t just sense when something is changing, you learn how to meet it with embodied guidance and real next steps.
You’ll reclaim your intuition as a multidimensional knowledge system — through your body, symbolic language, dream intelligence, and ancestral memory — and translate that wisdom into everyday choices, relationships, and direction.
You’ll also explore the living technologies that make transitions metabolizable — ritual, altar work, invocation, reciprocity, and embodied presence — a clear, ethical framework you can adapt to your own life and beliefs.
And because this is actually meant to change your life (not just inspire you), you’ll create tangible touchstones that anchor your transformation: a personal altar, daily practices you can return to, a time-capsule artifact of guidance, a ritual you design for an actual threshold you’re approaching, and a Sacred Guidance Declaration you speak and embody.
Throughout, you’ll be held in a container that can feel surprisingly intimate — the way you feel when in retreat, when your system softens, your senses wake up, and you remember: you don’t have to do this alone. This is living in ceremony as a concrete practice, not a concept.
And if you’ve ever felt called to hold space for others, you’ll gain a transferable framework for navigating liminal space with care — a grounded capacity Natasja calls the archetype of the Spiritual Doula: one who can witness endings, tend emergence, and help life move.
During this powerful journey, you’ll:
- Reclaim intuition as a reliable guidance system through somatic, symbolic, and dream-based practices
- Trace the silencing of your intuitive voice across personal and ancestral lineage — and begin releasing it gently
- Create a personal altar and sacred space you can return to for grounding, remembrance, and activation
- Work with the Medicine Woman archetype as lived memory — mapping your initiations, gifts, and spiritual continuity
- Reweave your relationship with the Earth through offerings, reciprocity, and nature dialogue for real-time guidance
- Strengthen boundaries and energetic hygiene so you can stay open-hearted without absorbing what isn’t yours
- Learn trauma-informed somatic tools that cultivate grounded presence and spiritual authority in your body
- Design a personal or communal ritual for a real threshold — grief, closure, celebration, or transformation
- Meet and embody your future self as a “future ancestor,” and create a time-capsule artifact of guidance
- Complete the arc with witnessing, devotion practices, and a Ceremony of Reclamation that seals your emergence
- And much more...
Living in ceremony transforms the way you inhabit your life — with more intention, meaning, intuition, and sacred purpose.
Your days start to take shape — a beginning, a middle, an end — instead of blurring into one long push.
You start catching the moment before you override yourself. You notice what your nervous system is actually asking for. You stop treating intuition like a vague “maybe”... and begin recognizing it as a real language you can understand — and act on.
And slowly, real meaning returns — not as an idea, but as a lived experience. The way you start your morning. The way you step outside and feel the land beneath your feet. The way you have a hard conversation without leaving your body. The way you grieve what’s complete. The way you bless what’s beginning. The way you choose your next step with less force... and more truth.
This a way of walking through life with reverence — and feeling, again, that you belong to it.
What You’ll Discover in These 7 Modules
In this 7-week transformational course, Natasja will guide you through the wisdom and practices you need to reconnect with the Earth, your ancestry, and your intuition — and step into your next chapter with meaning and embodied presence and purpose.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Natasja and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Natasja’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Weekly Sessions are on 2026-01-27 9:00:00 am.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Natasja. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to rediscover your relationship with the land, your ancestors, and your own guidance — and cross every rite of passage ahead with reverence and embodied presence.
Module 1: Remembering the Path Reclaim Your Intuition as Sacred Knowing (2026-01-27 9:00:00 am)
Rite of Passage Phase: The Awakening
In this first session, Natasja will initiate you into your ceremonial journey with the sacred act of remembering.
You’ll begin to recognize your intuitive nature as a multidimensional knowledge system that lives in your dreams, body, and ancestral memory.
You’ll explore how intuition has been historically suppressed through patriarchal, colonial, and religious systems — and how its reclamation is a political, spiritual, and embodied act of power.
Through ritual, guided reflection, and dream excavation, you’ll begin the rite of severance: the conscious shedding of inherited silencing.
This session opens the sacred container for your 7-week journey, introducing you to the first core principles of living in ceremony, and helping you establish your personal altar as a place of devotion, memory, and activation.
In this module, you’ll discover:
- How intuition functions as an epistemic system of ancestral, somatic, and symbolic intelligence
- A timeline practice to trace the silencing of your intuitive voice across your personal and ancestral lineage
- A guided dream excavation process to access soul memory and inner knowing
- “The Voice Beneath the Voice” visualization journey to awaken suppressed truth
- Ritual instruction to build your ceremonial altar and open your sacred space
- The foundational living in ceremony principles of self-reflection, sacred ritual, and mindfulness
Module 2: The Medicine Woman as Bridge Builder Move Forward With Integrity & Purpose (2026-02-03 9:00:00 am)
Rite of Passage Phase: Remembering the Lineage
You’ll begin to reclaim your place within a lineage of feminine wisdom carriers, spirit-bridgers, and Earth-tenders.
You’ll explore the archetype of the Medicine Woman — not as myth but as memory — mapping your own initiatory journey across time. By creating this mythic timeline and a personal lineage symbol, you’ll anchor your role as a bridge between worlds: the ancestral and the emergent, the personal and the collective.
Drawing from shamanic, animist, and depth psychological frameworks, Natasja will guide you into a ritual relationship with your ancestors and intuitive gifts. Through guided invocation and sacred object activation, you’ll reestablish spiritual continuity with those who walk with you, and begin to walk forward in integrity and purpose.
In this session, you’ll:
- Explore the archetype of the Medicine Woman and her role as a cross-temporal guide
- Create a mythic timeline to map your own initiations, ruptures, and spiritual gifts
- Learn ritual methods for invoking ancestral presence and wisdom
- Build a personal totem or intergenerational symbol to represent your lineage
- Experience earth-based and animist frameworks for bridging seen and unseen worlds
- Be guided through the living in ceremony principles of gratitude, sacred rituals, connection, and ancestral respect
Module 3: Reweaving the Web Ecological Intelligence & Relational Healing to Rediscover Your Place Amidst All Existence (2026-02-10 9:00:00 am)
Rite of Passage Phase: The Returning
This module is a descent into sacred reciprocity.
As you deepen into your rites of passage journey, you’ll start to recognize that many of your personal and collective imbalances stem from disconnection — from nature, community, ancestry, and the spiritual realms.
In this session, you’ll explore animism and relational ecology as ancient-yet-relevant frameworks for healing. Through practices of offering, nature dialogue, and ancestral invocation, you will reweave your place in the living web.
You’ll engage in a powerful live circular breathwork ceremony to help release inherited patterns of separation and restore embodied connection with the Earth and the unseen world. Breath becomes your bridge, your prayer, your medicine.
This week, you’ll discover:
- How illness and imbalance are rooted in relational disconnection
- Practices of offering and reciprocity as acts of spiritual and ecological repair
- Nature dialogue as a sacred tool for listening and guidance
- Ancestral invocation for strength, remembrance, and coherence
- Daily micro-rituals to re-anchor respect, gratitude, and connection
- A live conscious connected breathwork ceremony for healing relational fragmentation
Module 4: Somatic Gravitas & Embodied Presence to Lead With Grounded Authority (2026-02-17 9:00:00 am)
Rite of Passage Phase: The Descent
In this class, you’ll enter the sacred terrain of your body as the seat of spiritual intelligence. Beyond conceptual understanding, you’ll move into the embodied field, where intuition, energy, and presence converge.
You’ll learn to recognize your body as a vessel of wisdom, a boundary-setting oracle, and a grounding force in times of uncertainty.
Through somatic mapping, energetic hygiene, and a live circular breathwork journey, you will cultivate the deep-rooted presence required for sacred leadership.
This descent isn't a collapse, but a radical incarnation — where trauma becomes a signal and your body becomes the altar of truth.
In this module, you’ll:
- Be guided through somatic practices for intuitive awareness, energetic discernment, and grounding
- Experience a ritual posture mapping exercise to track how your body holds spiritual authority
- Learn tools for nervous system regulation and trauma-informed presence
- Practice techniques for energetic hygiene and spiritual boundary setting
- Participate in a guided breathwork journey for embodiment and sacred anchoring
- Explore the “living in ceremony” principles of self-reflection, conscious choice, and sacred ritual
Module 5: Ritual Intelligence & Cultural Reweaving Create Rituals That Turn Thresholds Into Lived Transformation (2026-02-24 9:00:00 am)
Rite of Passage Phase: Initiation — Receiving the Tools
In this transformative module, you’ll enter the sacred art of ritual as a dynamic technology for healing, transition, and meaning-making.
Ritual is not a performance — it’s a spiritual tool for re-patterning identity, restoring collective coherence, and tending the unseen.
You’ll explore the anatomy of ceremony —intention, threshold, liminality, symbolic action, and return. You’ll be guided to design a personal or communal ritual that reflects a real-life threshold you’re currently navigating — whether it's grief, celebration, or transformation.
This session will honor the power of symbolic gestures to release old stories and anchor new roles. Through Earth-based, shamanic, and anthropological frameworks, you’ll deepen your capacity to serve as a ritual holder and cultural weaver.
This week, you’ll discover:
- The anatomy and energetic mechanics of transformative ritual
- How to design ritual containers with sacred integrity
- Tools for navigating grief, closure, and personal initiation
- Techniques for symbolic action and embodied storytelling
- The living in ceremony principles of sacred ritual, unity, and conscious choice
- A live ritual design circle
Module 6: Multi Temporal Vision & Future Memory Anchor Your Vision With a Time Capsule of Guidance (2026-03-03 9:00:00 am)
In this visionary session, Natasja will help you collapse the illusion of linear time and step into a more ancient, feminine, and cyclical intelligence.
Through ancestral and future-self practices, you’ll begin to see your life not as a straight line, but as a spiral, woven with myth, memory, and emergent wisdom.
Drawing from Indigenous timekeepers, animist cosmologies, and deep imaginal work, you’ll create a sacred time capsule that carries the message of who you’re becoming.
This is where your sacred guidance becomes anchored in deep-time awareness, bridging your past wounds and future wisdom into one living, embodied prayer.
During this class, you’ll:
- Explore feminine and Indigenous perspectives on cyclical, mythic, and ancestral time
- Be guided through a journey to meet and embody your future self as a future ancestor
- Experience practices to clarify your sacred vision and long-term spiritual alignment
- Create a symbolic artifact (guidance manifesto or time capsule)
- Work with the living in ceremony principles of gratitude, self-reflection, and sacred intention
- Participate in a live Conscious Connected Breathwork ceremony for visioning and future anchoring
Module 7: Ceremony of Reclamation - Be Witnessed as You Claim Your Sacred Guidance & Anchor Your Next Chapter (2026-03-10 9:00:00 am)
Rite of Passage Phase: Emergence — Return with the Gift
In this closing module, you’ll complete the ceremonial arc of your rite of passage.
You’ll no longer be in search of something outside yourself. Instead, you’ll be walking as a vessel of sacred guidance, rooted in Earth, spirit, and feminine wisdom.
This session centers on integration, witnessing, and devotion as lifelong practices. You’ll declare your sacred guidance within a circle, participate in a collective ritual of emergence, and be invited into the archetype of the Spiritual Doula — who midwives transformation in others.
Through reflective ritual, symbolic action, and sacred witnessing, you’ll close the container and anchor your return with integrity, devotion, and purpose.
In this final session, you’ll:
- Participate in a community-led Ceremony of Reclamation to seal your transformation
- Experience the crafting and sharing of your Sacred Guidance declaration
- Be part of a breakout group to witness and anchor your emergence
- Revisit the living in ceremony principles of mindfulness, unity, gratitude, and self-reflection
- Receive post-course integration practices for spiritual continuity
- Learn about the Spiritual Doula archetype and the next steps for your path forward
SPECIAL BONUS OFFER
In addition to N/A’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Essence of Ceremony
Audio Teaching and Meditation From Natasja Pelgrom
This audio teaching invites you into the essence of ceremony, exploring its historical roots, cross-cultural significance, and the growing scientific understanding of why ritual profoundly shapes human wellbeing. Through a 30-minute foundational teaching, you’ll trace how ceremonial practices have connected humans to nature, meaning, and the sacred across millennia — and why these timeless technologies remain vital in modern life. You’ll then be guided through a meditation, Nature’s Embrace, designed to help you experience the felt sense of ceremony through the elements. An accompanying reflection assignment will help you identify sacred moments in your own life and discover how simple, intentional rituals can bring deeper meaning to your daily experience. Together, this session will offer both insight and embodied practice to help you begin living in ceremony in an authentic, grounded way.
Foundational of Living in Ceremony Teachings
PDF Teaching From Natasja Pelgrom
This teaching introduces the oldest human remembrance: that we are nature, and that the sacred communicates through breath, intuition, dreams, and the living Earth. It offers a grounding map of the core principles, concepts, and ethical frameworks that shape earth-based and ceremonial practice. You’ll explore what ceremony truly is, how rituals cultivate embodied connection, and why integrity, reciprocity, and right relationship are essential to spiritual work. It answers questions like “What is Ceremony?” and” What is Ritual?” This teaching will also orient you to universal frameworks — such as the four directions, the three worlds, liminal space, ancestral connection, and trauma-informed ritual practice — so you can navigate spiritual experiences with clarity and depth. Ultimately, it lays the foundation for becoming a spiritually responsible guide who works with ancient technologies in a modern world.
What People Are Saying About Natasja Pelgrom…
Engineer, United Kingdom
Engineer, Dubai
Join the Global Community
Living in Sacred Ceremony offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Natasja Pelgrom will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Natasja Pelgrom
Experience a unique opportunity to be mentored by and learn from transformational facilitator and public speaker Natasja Pelgrom — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to reconnect with the Earth, your lineage, and your intuition — and let your next chapter unfold, ceremonially, with meaning, steadiness, and embodied purpose. Course sessions are on 2026-01-27 9:00:00 am.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
One 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session directly following Module 7. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Living in Sacred Ceremony
We feel honored that Natasja Pelgrom has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a transformational facilitator, and founder of the Eudaimonia Institute whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about living life in ceremony — with deeper meaning, clearer direction, deeper trust, and grounded purpose, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
It’s not too late to join the Journey!
While the original enrollment deadline has passed, you’re still welcome to join us with a few important notes:
- Non-Refundable: All sales are final.
- Course Access: You’ll get instant access to all past modules and course materials.
- Catch Up First: Please review previous sessions before asking questions, as they may have been addressed.
- Live Class Replays: Miss a live session? Replays will be available within 48 hours.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Living in Sacred Ceremony — or don’t feel that it meets your needs — please submit your refund request form on or before February 10, 2026 and we’ll happily issue qualifying customers a refund.
More Praise for Natasja Pelgrom
Entrepreneur, United Kingdom
About Natasja Pelgrom
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Natasja Pelgrom is a thought leader and visionary guide at the forefront of sacred leadership, human flourishing, and sacred entrepreneurship.
With over 20 years of experience across the wellness, psychedelic-assisted care, creative, and hospitality sectors, she supports mission-driven individuals and organizations in navigating deep, lasting transformation. Natasja is the founder of Awaken the Medicine Within retreats and the Eudaimonia Institute, which offers leading-edge educational experiences.
Having held space in over 1,000 ceremonies, she brings a rare level of depth and discernment to her work in psychedelic care, spiritual development, and integration strategy. Her proprietary method, Presence-Centered Leadership™, blends transpersonal practices, somatic intelligence, and situational leadership to support practitioners and leaders in aligning purpose with presence.
She advises on entheogenic research and wellness innovation, while also hosting The Awaken Podcast, where she explores the intersections of science, spirituality, and social change.
A former serial entrepreneur in the cultural and creative industries, Natasja now works globally as a speaker, mentor, and community builder — committed to restoring right relationship and catalyzing conscious systems change through spiritual maturity, ethics, and embodied action.