Michael Stone
You may be responding to life with a nervous system shaped by experiences that didn’t begin with you — patterns of survival and protection carried down through your lineage.
Develop your ability to recognize ancestral imprints and respond with clarity, emotional balance, and grounded presence — rather than automatic reaction.
Have you noticed how certain situations can make your body tighten, feel numb, or cause uncomfortable sensations?
Ingrained reactions can appear automatically, as if the body is responding not only to present circumstances, but unfinished stories, survival strategies, and emotional residues shaped across generations.
Imagine what might change if you could trace those currents, not to fix them, but to understand what your lineage has passed down to you, including the strengths, creativity, and resilience that ensured survival across lifetimes.
As an ancestral healer, trauma integration facilitator, and shamanic practitioner, Michael Stone has spent decades helping people access the intelligence of their bodies and family history — bringing clarity, coherence, and grounded presence to daily life.
In his immersive 7-week live course, Michael will teach you to cultivate subtle body attunement, internal safety, and integration through reflective inquiry, meditation, and journaling — as well as somatic and shamanic practices designed to allow intergenerational patterns to be sensed and met through the body.
In the process, you’ll learn how to determine where inherited patterns live in your body and nervous system. As you come to recognize inherited patterns and ancestral trauma as intelligent survival strategies, you’ll see why these repetitive compulsions can serve as active guides rather than unseen burdens — helping you respond with clarity rather than repeating old cycles.
Michael’s powerful teachings will help you understand how even the subtlest body signals can become reliable markers for conscious choice — turning awareness into action, and insight into creativity.
You’ll also explore how ancestral resilience exists alongside inherited burdens and discover new ways to reclaim inner strengths and hidden capacities encoded within your lineage — carrying them forward into your decisions, relationships, and daily routines.
As your body is given space to complete what’s unfinished, energy and vitality that were once held back can begin to return. Gradually, Michael will guide you to a more aligned way of living with greater human interaction, emotional freedom, and deeper relational presence. You’ll come to realize how co-regulation, attunement, and witnessing can deepen integration.
You’ll learn how to notice somatic cues that signal where tension or ancestral energy is held, increasing emotional balance and focus. By practicing with others, you’ll also notice how shared attention strengthens the ancestral healing process and why this kind of visceral connection can transform patterns that once felt solitary into living resources.
Throughout this soul-affirming journey, you’ll practice anchoring these shifts into your everyday life. By understanding how your body’s cues can guide you, rather than hold you back, decisions that once felt automatic have a chance to become conscious choices, bringing greater response-ability.
During this wisdom-packed course, you’ll:
- Notice where inherited patterns appear in your body and nervous system, and learn how to respond with awareness and choice
- Engage in reflective and ritualized practices to honor ancestral presence, while integrating insights into daily routines
- Practice gentle somatic movements to release held energy and restore capacity and flow
- Reclaim hidden strengths, creativity, and resilience encoded in your lineage
- Observe impulses, posture, and subtle cues to help guide aligned, conscious action
- Build a felt sense of safety and belonging to support nervous system regulation and emotional clarity
- Stabilize embodied coherence so presence, clarity, and steadiness become reliable in everyday life
- Transform inherited burdens into living guidance, fostering clarity and conscious choice
- Carry ancestral wisdom forward with intention, creating continuity that enriches your life and future generations, while healing ancestral wounding
- And much more...
What You’ll Discover in These 7 Modules
In this 7-week transformational course, Michael will guide you through the skills and competencies you’ll need to understand why the body holds stories you never consciously learned, and how attuning to its wisdom can transform automatic responses into grounded presence.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Michael and experience his teachings via livestreaming on any connected device. This connection is easy to use and will enhance the impact of Michael’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Weekly Sessions 2026-03-25 1:00:00 pm.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Michael. Each session will build harmoniously upon the previous ones, so you’ll develop a complete, holistic understanding of the practices, tools, and principles you’ll need to reestablish contact with your body’s natural intelligence to heal inherited trauma, expand your emotional capacity, and anchor mind-body awareness.
Module 1: Rooting in Safety & Belonging a" Preparing the Ground for Healing (2026-03-25 1:00:00 pm)
In this opening journey, Michael will help you establish the relational and embodied foundation needed for nervous system healing to occur.
You’ll learn how to create an internal home base that supports the return of exiled parts, loosens inherited patterns, and anchors healing — exploring trauma or legacy burdens as natural responses to overwhelm, exclusion, and inherited history.
Through gentle inquiry, guided meditation, and somatic practices, you’ll explore soul loss as unfinished life experiences carried individually, ancestrally, and collectively — and ways it may physically surface such as tension, numbness, or disconnection in the body.
By cultivating embodied presence, your nervous system is given permission to settle, allowing unfinished experiences to begin integrating. In the process, you’ll begin to sense where belonging is present in your life — and where life energy may have withdrawn.
In this module, you’ll:
- Understand how suffering arises from the inability to accept “what is” and signals an incomplete movement seeking resolution
- Participate in a meditation that invites you to feel and honor an ancestral presence
- Identify inherited survival patterns as meaningful adaptations shaped by your lineage and history
- Establish safety and co-regulation as the essential foundation for nervous system healing
- Sense where belonging lives in your body — and where life energy has withdrawn
Module 2: Listening Beyond Words a" Opening the Ancestral Field for Deeper Presence & Insight (2026-04-01 1:00:00 pm)
When you learn how to listen somatically, the ancestral field begins to speak. By deepening your capacity to listen with the mind, body, heart, and subtle awareness, you’ll reshape your perception of trauma and resilience.
Through guided listening practices, relational exploration, and subtle energy awareness, Michael will show you how to sense meaning as something that emerges between self, other, and the space that holds you both.
You’ll also explore how ancestors can be approached as allies, resources, and ongoing influences, offering support, wisdom, and continuity across time.
In this module, you’ll:
- Learn four levels of listening — mental, emotional, somatic, and energetic
- Experience a relational listening practice with self, other, and the space between
- Identify subtle cues and energetic impressions as doorways to ancestral information
- Reframe ancestry as a living field carrying both trauma and resilience
- Discover new levels of intimacy with self, others, and the natural world
- Participate in a closing ancestral acknowledgment practice that strengthens felt relationship, gratitude, and lineage connection
Module 3: The Intelligence of Survival a" Reframing Trauma and Soul Loss as Sources of Evolutionary Wisdom (2026-04-08 1:00:00 pm)
In this enlightening session, Michael will lead you into experiencing a profound shift in how trauma, soul loss, and inherited patterns are understood — not as signs of brokenness, but as expressions of evolutionary intelligence.
You’ll learn how personal and ancestral survival strategies are creative, life-preserving responses to overwhelming conditions, shaped by context, relationship, and time. As these adaptations are honored for the intelligence they carry, fear and shame begin to soften, paving the way for integration.
Rather than approaching healing through fixed identities or diagnoses, you’ll begin to experience yourself as a dynamic, responsive system in constant movement.
Through somatic inquiry, group dialogue, and guided journeying, your survival patterns can become visible and embodied — as posture, sensation, impulse, numbness, or tone. Instead of a limitation or symptom, you’ll learn how to view them as carriers of resilience, unfinished movement, and hidden potential.
The session will close with a reflective practice led by Michael, honoring one specific survival strategy as a form of ancestral care, shaped by past conditions.
In the process, you’ll complete an unfinished relational movement — replacing self-judgment with gratitude — allowing what’s been stuck or held in time to soften and reorganize with presence.
In this module, you’ll:
- Recognize yourself as a living, adaptive system shaped by relationship, history, and context
- Release fear and shame by relating to survival responses with curiosity and respect
- Reframe legacy burdens as intelligent adaptations rather than defects to eliminate
- Sense how survival strategies live in the body as sensation, posture, impulse, or tone
- Identify resilience, creativity, and strength encoded within inherited patterns
- Experience a reflection that honors a survival strategy as an act of protection and ancestral care
Module 4: Mapping the Patterns We Carry a" Moving From Repetition to Awareness & Choice (2026-04-15 1:00:00 pm)
Throughout this session, Michael focuses on repetition compulsion — the ways unfinished personal, familial, and ancestral experiences continue to repeat through your body, emotions, and relationships.
You’ll explore repetition as the system’s intelligent attempt to heal, complete, and evolve — as your awareness deepens, new possibilities will begin to emerge.
Through body-based mapping, reflective inquiry, and shared dialogue, you’ll learn how to recognize where patterns live somatically — as tension, posture, impulse, or sensation — bringing implicit dynamics into conscious awareness.
You’ll learn why shifting from “trying to change” toward cultivating presence, helps your nervous system to naturally differentiate between automatic reaction and conscious response, revealing moments of choice without effort or force.
Michael also includes a meditation that invites you to notice choice emerging where compulsion once dominated.
This embodied experience demonstrates how acknowledging “what is” reduces suffering, stabilizes new neural and relational possibilities, and allows change to arise organically rather than through control, manipulation, or force.
In this module, you’ll:
- Learn why repetition is an intelligent movement toward healing and completion
- Distinguish between automatic reaction and conscious response
- Locate inherited and learned patterns in the body through somatic awareness
- Build inner body awareness as a resource for presence and self-trust
- Identify pattern change as it unfolds as a gradual, evolutionary process
- Experience closing practice that reveals choice emerging where compulsion once lived
Module 5: Transforming Burdens Into Gifts a" Reclaiming Soul Resources for Strength, Creativity, and Wholeness (2026-04-22 1:00:00 pm)
This session marks a turning point in your journey, moving from awareness and understanding into lived alchemical transformation.
You’ll have an opportunity to explore how inherited burdens, fragmentation, and experiences of soul loss are not only sources of pain or depletion…
… but also doorways into hidden strengths, sensitivities, and capacities that have been waiting to be restored.
Rather than releasing what was carried without honoring what was preserved, Michael will teach you how to let go of what no longer serves while consciously reclaiming the blessings, resilience, and wisdom encoded within your lineage.
Through ritual, reflective inquiry, and embodied somatic practices, you will begin to complete unfinished inner burdens, allowing held energy to soften and reorganize.
In turn, deeper resources of clarity, belonging, creativity, and inner support can naturally emerge.
In this module, you’ll:
- Reframe soul loss and fragmentation as potential sources of hidden strength, sensitivity, and creative capacity
- Learn guided journey and gentle movement practices to release inherited holding patterns and embody reclaimed qualities
- Recognize both explicit and subtle forms of soul loss and how they show up as disconnection, numbness, or unfinished inner gestures
- Map ancestral resilience alongside ancestral challenge, honoring the full lineage story with greater nuance and compassion
- Choose which strengths, values, and gifts you consciously want carry forward into your future
Module 6: Relational Intimacy & Collective Healing a" Healing Together Through Shared Presence and Support (2026-04-29 1:00:00 pm)
A core truth of Michael’s integration work is that healing deepens and accelerates in relationship. This session’s focus will shift from healing alone to healing together, discovering how connection with others strengthens and amplifies individual growth.
You’ll explore how personal and ancestral wounds intersect with collective trauma fields, and why presence, attunement, and co-regulation create the conditions for repair, belonging, and integration.
Through relational exercises, journaling, and structured witnessing practices, you’ll experience the power of being seen, heard, felt, and met.
You’ll also map your personal, ancestral, and collective support networks, and come to recognize how shared fields of attention can cultivate embodied intimacy.
The session includes a grounding ritual where participants collectively acknowledge and feel the group’s support, reinforcing relational safety and shared presence. The practice stabilizes the experience of community, leaving you feeling resourced, connected, and integrated.
In this module, you’ll:
- Cultivate relational intimacy as an embodied practice of presence, listening, and attunement
- Map your personal, ancestral, and collective networks of resilience and care
- Witness and be witnessed safely, learning how mutual presence strengthens integration
- Gain the ability to recognize the relational and collective dimensions of trauma and healing
- Identify and access multi-level resources to expand your sense of belonging and support
- Participate in a closing grounding ritual that anchors co-regulation, shared presence, and collective support
Module 7: Integration & Soul Expansion a" Anchoring Insights and Blessing Future Generations (2026-05-06 1:00:00 pm)
Your closing session will shine a light on integration — bringing the course's insights, embodied practices, and ancestral resources fully into daily life.
From guided exploration to lived practice, you’ll acknowledge what has shifted within you, offer gratitude to your lineage, and consciously orient toward continued growth with clarity, choice, and presence.
Through reflective journaling, group witnessing, and practical strategies for sustaining coherence, Michael will show you how to carry ancestral gifts forward and stabilize practices that support ongoing integration.
The session will culminate with a ceremonial blessing, inviting you to honor ancestors and offer intentions for future generations. This ritual anchors integration, affirms your agency in carrying the work forward, and opens the doorway for deeper practice and continued learning.
In this module, you’ll:
- Discover that Integration is a living, ongoing practice that unfolds through awareness and presence
- Establish simple practices to sustain coherence, presence, and embodied awareness beyond the course
- Carry ancestral gifts and personal strengths forward with conscious choice
- Reflect on and name the shifts you have experienced throughout the course
- Share learning and meaning through relational witnessing, deepening insight, and connection
- Experience a ceremonial blessing that honors your lineage, stabilizes reclaimed resources, and sets intentions for future generations
SPECIAL BONUS OFFER
When you register by 2026-03-09 12:59:00 am , you’ll receive special bonus offerings designed to complement Michael’s transformative 7-module course — and deepen your understanding and practice even further.
Ayni and the Alchemy of Ancestral Healing
Video Dialogue With Michael Stone & Puma Fredy Quispe Singona
In this intimate dialogue, Michael Stone and Andean wisdom keeper Puma Fredy Quispe Singona explore ancestral healing, sacred reciprocity (Ayni), and the restoration of soul essence. Merging ancient Andean cosmology with embodied, trauma-informed insight, they reveal how unresolved ancestral and personal experiences can shape your nervous system, relationships, and destiny. Through slowing down, cultivating presence, and reconnecting with ancestral guides, they discuss how inherited pain can be transformed into living wisdom, restoring inner balance, and vitality across generations. This is an invitation to reclaim lost parts of your soul, and step into a rhythm of living that honors both your ancestors and generations to come.
Living a Shamanic Way of Life — A Path of Direct Revelation
Ebook From Michael Stone
Ready to access your deepest, innate wisdom? In this 101-page PDF, Michael Stone presents an Earth-based spiritual practice designed for modern life, offering practical exercises, stories, poems, and meditations to help you connect with your heart as a source of truth. You’ll learn how to cultivate presence, live intentionally, and strengthen your heart as the source of wisdom. By aligning with the universal Web of Life, this practice can transform your inner world, creating a more fulfilling existence.
Plus... you’ll receive these bonuses too!
Traumatized, A Love Story — Healing the Wounds that Separate, Alienate, and Marginalize Us
Two Chapters From Michael Stone’s Memoir & Self-Help Book
Enjoy the opening chapters of Michael Stone’s memoir and trauma self-help book, exploring healing, resilience, and transformation. Through deeply personal stories — from his parents’ experiences in Pearl Harbor and his mother’s suicide to the tragic loss of his wife — Michael guides readers from the depths of despair to the catharsis of post-traumatic healing. Blending narrative storytelling with practical guidance, the book offers a view of trauma, as well as a roadmap for integrating personal and ancestral patterns.
Your Ancestors Are Living in You — An Embodied Journey to Reclaim the Wisdom, Resilience, and Gifts of Your Lineage
Audio Journey from Michael Stone
In this embodied ancestral journey, Micheal will guide you to reconnect with your lineage as a living presence and access the gifts, strengths, and resources cultivated across generations. Through gentle somatic and reflective practices, you’ll learn how to transform inherited wounds into sources of stability, belonging, and inner support — knowing your ancestors are only a breath away and their wisdom is encoded in your nervous system.
What People Are Saying About Michael Stone…
Engineer
Retired
Crystal Alchemy Reiki practitioner
Montreal, Canada
Melbourne, Australia
Join the Global Community
Hearing the Songs of Our Ancestors offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Michael Stone will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Michael Stone
Experience a unique opportunity to be mentored by and learn from shamanic practitioner and trauma integration facilitator Michael Stone — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to learn how somatic awareness strengthens your ability to build nervous system flexibility, supporting emotional regulation and a deeper sense of internal coherence. Course sessions are on 2026-03-25 1:00:00 pm.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Seven 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session immediately following each class. You’ll be placed in a small, intimate Zoom group with a few other participants to interact, reflect, and share around a weekly topic, helping you more fully integrate the lessons. Practice sessions are not recorded. Whether or not you attend the live sessions, the online community group provides a space for you to connect with each other and arrange alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Hearing the Songs of Our Ancestors
We feel honored that Michael Stone has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with an author, teacher, and mentor whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about learning how cultivating bodily presence shifts the way emotions move through you, supporting clearer boundaries, emotional discernment, and grounded choice, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Hearing the Songs of Our Ancestors — or don’t feel that it meets your needs — please submit your refund request form on or before April 8, 2026 and we’ll happily issue qualifying customers a refund.
More Praise for Michael Stone
College professor
Singer
IT specialist
About Michael Stone
EDIT
Michael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation to experience deep and profound interconnection with others and all of life.
He has been teaching and leading embodied experiential events, classes, teleseminars, and workshops on organizational development, embodied shamanism, moving meditation, personal growth, and spiritual fulfillment for more than 50 years.
Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
Can you tell me about the private online community group?
Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is April 8, 2026. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at [email protected] — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.