Ellen Meredith
Collaborate with your inner guidance and Storymaker — the energy system within you that creates meaning from experiences — through potent energy medicine techniques to embody your authentic self and elevate your health, relationships, and lived experience.
How can you fully become the person you came here to be?
There’s a certain kind of grace that arises when we come into conscious partnership with the intelligence of our subtle energies — and can bring wisdom, intention, playfulness, and spirit into the reality we’re living.
Ellen Meredith, medical intuitive and energy medicine teacher, says: “Moment by moment, your body lives your stories. When you can collaborate with your Storymaker to shape the subtle energies that create your lived experience, you can heal your body, your mind, and our world.”
Your Storymaker is the subtle energy mechanism that turns your beliefs, thoughts, and understandings into physical expression and meaningful lived experience. It uses six core tasks — anchoring, framing, weaving, sourcing, steering, and learning — to interact with consciousness to help you create a "self" and a "life.”
Ellen teaches that when you have tools to communicate skillfully with your Storymaker, you can shift stuck patterns and reclaim your capacity to create meaning, coherence, and joy from the inside out.
During Ellen’s 7-module live course, you’ll use practical energy medicine tools to enter into a dynamic relationship with your Storymaker to activate healing and transformation — and expand your awareness of the energetic language through which consciousness creates reality.
You’ll discover how to communicate with your subtle energies, reset your meaning-making mechanisms, and work with the energetic mechanism that creates from wholeness rather than conditioning.
Doing so will organically lead to sustained healing, transformation, and access to the gifts of authenticity, agency, joy, and wonderment in your life.
Ellen will share how you can anchor your awareness into your body, beyond “positive thinking,” to feel the pulse of your Authentic Intelligence — the “other AI,” as she calls it — that guides creation from within.
You’ll explore how your energy fields weave together to create coherence, how to course-correct when your system feels misaligned, and how to draw in the resources of both Earth and cosmos to support your healing and evolution.
As you learn to harmonize your energy, you’ll begin feeling more grounded, nourished, and creatively alive.
Ellen’s teachings blend deep spiritual wisdom with accessible, embodied practice. Trained by her inner teachers, the Councils, and grounded in over 40 years as an energy medicine practitioner, she brings humor, warmth, and practical magic to this work.
Her methods invite you to play energetically with perspective, release old stories, and rewrite the story you’re living into one that feels more aligned, authentic, and free.
If you’d like to explore potent and creative energy medicine techniques that can help you stabilize your energy and engage in the conscious creation of Self, Ellen is an ideal guide.
During this delightful course, you’ll:
- Discover what and who your Storymaker is — and its role in the creation of Self, healing, and fulfillment
- Be guided in energy exercises that help you come home to yourself, clear frozen and stuck energy, access your inner teachers (your Councils), track and balance energy templates, and more
- Receive a crash course in using the language of energy to communicate with your own subtle energies
- Learn energy medicine techniques that enable you to stabilize your energy and step into active creation of Self, move through blocks, course correct when you’re misaligned, reconcile conflicting energies, strengthen your ability to heal, and more
- Understand the tasks of the Storymaker — anchoring, framing, weaving, sourcing, steering, and learning — and its role in conscious creation
- Play energetically with perspective to loosen your perception and expand your consciousness
- Gain a stronger understanding of subtle energies and how they weave together to create meaning and coherence
- Learn powerful techniques for directing your subtle energies to carry healthy resources where needed in your body and mind
- Discover how learning is stored energetically — and used by your Gatekeeper to determine what you want to allow in
— Donna Eden, Energy Medicine Pioneer: “You’re Going to Learn Things From Ellen That You Couldn’t Learn Anywhere Else”
— Dr. Melanie Smith, Founder of Energy Medicine for Healthy Living: “Ellen Takes You on a Journey of Self-Discovery as She Shares the Language of Energy”
— Madison King, Head of Donna Eden’s Advanced Training: “Ellen Has a Wonderful Way of Devising Original Techniques and Tips and Tools That Are Part of Her Magic”
With Ellen’s guidance, you’ll learn how to track and rebalance the energetic templates that shape your experience, open to your inner teachers for guidance, and access your Field of Possibility — the energetic canvas where your future takes form.
If you feel called to live as the author of your life rather than simply a character in it, this journey with Ellen will offer you a map, a language, and a way home to your authentic self.
What You’ll Discover in These 7 Modules
In this 7-module transformational course, Ellen will guide you through the skills and competencies you’ll need to befriend and work with your Storymaker to consciously embody a new narrative for your life.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Ellen and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Ellen’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions are on 2026-01-05 9:00:00 am.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Ellen. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to clear the conditioning that’s keeping you from creating your best life.
Module 1: Discover How Your Storymaker Shapes Reality & Learn the Art of Anchoring in Your Body for Greater Clarity & Wisdom (2026-01-05 9:00:00 am)
Storymaker is your energy mechanism for creating meaning. It weaves energies together to allow us to live, learn, experience, and exchange with others.
This week, you’ll explore how partnering with your Storymaker — using the language of energy and simple but potent energy techniques — can help you access your multidimensional wisdom to heal your body and life.
You’ll discover how your Storymaker is not a psychological phenomenon or function of your brain — it’s a little-known aspect of your energy anatomy. It sets the instructions that guide your cells, organs, and all aspects of body and mind in creating your lived experience.
In this era of information overload and conflicting narratives of “truth,” it has become urgent for each of us to partner more consciously with our Storymaker.
You’ll dive into how to anchor (the first task of Storymaker) mind and spirit into the body, and how to use the language of energy to access inner guidance and wisdom.
In this session, you’ll discover:
- What and who your Storymaker is — and its role in the creation of self, healing, and fulfillment
- Two energy exercises to come home to yourself and anchor your mind and spirit into your body
- An introduction to using the language of energy to communicate with your own subtle energies
- How to take soundings using the body as a doorway to inner wisdom
- Holistic practices to step into active creation (and authoring) of self
- A Storymaker Reset Protocol, using anchors, to get your meaning-maker back on-line and serving you
Module 2: Explore Framing Your Energy Story to Unleash Resources & Elevate Your Experience (2026-01-12 9:00:00 am)
Everything that happens in your mind and body takes place within a context — and that context frames and influences what happens, both in the larger picture and in the small details.
This week, explore how in addition to the narrative context of a story (where we are, who is there, what is happening) there is an energetic context that determines what resources are pulled in to support you and what evolution is possible.
You’ll discover framing, the second task of your Storymaker and learn to set the energetic terms of engagement — the energy story — that determines what happens moment by moment.
If you wish to heal your body, your mind, or the plot of your life, energy techniques that work with framing can help you shift the instructions your body and mind are receiving and enacting.
In this session, you’ll:
- Discover the second task of the Storymaker — framing — and its role in conscious creation
- Explore how to reset your core axes of place, time, and inner-outer
- Recognize and consciously shape your energy story
- Discover how to “stretch story” and deepen into more authentic intelligence
- Play energetically with perspective to loosen your perception and expand your consciousness
- Use your energy antennae to bring in information from the cosmos
- Engage three energy medicine techniques to reset your frames, activate deeper framing, and stabilize the energy shifts
Module 3: Understand How the 4 Weaves of Subtle Energy Work Together to Create Meaning & Greater Coherence (2026-01-26 9:00:00 am)
At the core of your Storymaker’s work is the ability to weave elements together to create meaning. In physical terms, it means the ability to weave subtle energies into systems that can support the functions of the body and mind.
In more cosmic terms, it means the ability to weave your unfolding energy stories into a life: to bring the strands of your being into a coherent and potent whole.
You’ll learn why weaving is the third task of the Storymaker — and explore the four core weaves and how they work:
The Celtic Weave, which integrates the body’s subtle energies to create health and well-being.
The Body Weave, which serves as a grid the soul lays down as a master template in this life.
The Basket Weave, which allows the meridian energies of the body to communicate amongst themselves, and The Web of Connections, which is what unites us with all sentient beings.
In this session, you’ll:
- Gain a stronger understanding of subtle energies and how they weave together to create meaning and coherence
- Reset your Body Weave — and use it to explore the place where your soul meets your conscious, creator self
- Learn a powerful technique to reset and rebalance your Basket Weave, rewiring your meridians to carry healthy resources where needed in your body and mind
- Be guided in simple but effective techniques to clear frozen and stuck energies
- Learn energy medicine techniques to reconcile conflicting energies and create healthier weaves that will activate and strengthen your body’s ability to heal
Module 4: Balance Yin & Yang Energies Through Sourcing & Steering to Empower Your Ability to Resource & Navigate Life (2026-02-02 9:00:00 am)
Although sourcing and steering (the fourth and fifth tasks of the Storymaker) are separate aspects of your Storymaker, they complement each other as Yin and Yang partners.
Explore how sourcing involves accessing and bringing in resources, and steering involves how you navigate, in your body, stories, and life.
Ellen will share how there is a constant interaction within you between how you draw upon resources and how you use them to steer the ship.
You’ll learn how in order to open to Source, you need to create safety, maintain (and sometimes update) your energy equipment for accessing energies from within and beyond yourself.
Learning to keep your energetic steering mechanisms working properly, and knowing how to navigate responsibly in other realms helps you to steer true.
In this session, you’ll:
- Deepen your understanding of Yin and Yang through the Storymaker’s tasks of sourcing and steering
- Learn energy medicine techniques for creating safety in opening to Source
- Receive tools for balancing your equipment for sourcing and steering
- Be guided to access your inner teachers (your Councils) — a practice you can use again and again
- Discover an energy medicine Course Correction Protocol
Module 5: Learn to Track & Balance Your Energy Templates to Shift Habits & Transform Your Interactions With the World (2026-02-09 9:00:00 am)
The sixth task of the Storymaker is learning. You’re designed to have experiences, distill meaning from them, and to store that learning in energetic templates that guide you in future experiences.
Ellen will share how energy templates are not just stored in the brain, they’re stored throughout our energy systems, particularly in the chakras…
… and how your body-mind and auto-pilot (which guides the body around 85% of the time) rely on templates to call in new situations and respond.
You’ll learn how templates guide your Gatekeeper — your physical, emotional, energetic, and spiritual immune system — in how to keep the gates of self letting in that which fits “you” and repelling energies that do not fit your storylines.
Learning to track and balance your energy templates is an amazing skill you’ll be able to use your entire life not only to shift energies within you, but also to transform how the world behaves toward you.
In this session, you’ll discover:
- How learning is stored energetically and used by your Gatekeeper to determine what you want to allow in
- A robust tool to track and balance energy templates in the chakras
- Energy medicine exercises that address Gatekeeper reactivity, grounding or orientation, blockage or lack of flow, electrical/nervous system imbalance, structural issues, and energy coordination/coherence
- A guided journey into your chakras to clear old and unhelpful templates
- Techniques to plant seeds of change to “stretch story” within your energy storyline, where it lives
Module 6: Play in Your Field of Possibility for Conscious Creation & Greater Cosmic and Worldly Nourishment (2026-02-23 9:00:00 am)
As part of learning, you do more than just store energy templates from your past that guide future action — you also create options and sketches of your story in your Field of Possibility.
This week, discover how the Field of Possibility is an energy drawing board that overlaps with your aura and extends beyond it.
You’ll explore how you are an active co-creator of your story, and the Field of Possibility is a place where you can explore potential, actively draft your potential storylines, call in collaboration from the Web of Connections…
… and clear any obstructions to your authentic intelligence that were placed in your Field of Possibility by others.
Working in the Field of Possibility allows you to “stretch story” in the multiple dimensions of your being, and to access both deeper cosmic nourishment, and better worldly nourishment.
In this session, you’ll explore:
- The Field of Possibility — where your deeper potential lives
- Techniques for clearing “baffles” and Gatekeeper “gating” in your body and Field of Possibility
- How to open your Cosmic Gates to meet your Harmonic Self and Fully-realized Self — and expand your skills in partnering with them
- A guided visit you can use again and again to help you explore and work with your stories in the Field of Possibility
- Tools for enhancing your ability to take in nourishment from within and from others
Module 7: Partner With Your Storymaker to Create a New You & Co Create a New World (2026-03-02 9:00:00 am)
In these times of change and great disruption, understanding how to work with your trinity of Storymaker, Gatekeeper, and Radiance (Soul Juice) will give you grounded ways to find your way forward, even when the old stories, mores, and practices are imploding or exploding.
You’ll learn how partnering with your Storymaker allows you to participate energetically in creating the new world that we are collectively birthing.
That sounds like a grandiose statement for such a body-based set of practices, yet ultimately, we each need to be able to play the music of our souls on our instrument of body-mind.
In this final module, you’ll look at how to integrate Storymaker work into your everyday experience. You’ll reflect on how these tools have already enabled you to shift or stretch your stories and experience more authentic intelligence. And, you’ll explore how to chart a course forward in these uncertain times.
In this session, you’ll:
- Create a personal Daily Energy Routine to support your Storymaker
- Learn three simple energy tests to amplify communications with your body
- Receive a tool to determine, in a moment, which task of the Storymaker needs some attention
- Be guided in a journey to meet up with your creator self and travel in the Country of the Mind to help plant the seeds of the new world you want to co-create
LIVE Group Channeling (2026-03-09 9:00:00 am)
Ellen has been a conscious channel for nearly 50 years, and in this live group channeling she will get in touch with both her own councils and the councils of those attending to address questions about what is happening energetically to humanity and to us as individuals in this time of awakening and change. Channeling is more than just “downloading” information from a source out there. It involves connecting with a source of deeper wisdom and allowing the energy of that source to open up our own access to knowing and perceiving. You’ll also be able to submit questions in advance, and some live Q&A will be available during the 90-120 minute Zoom session. Replays will be available for all who have received this bonus.
SPECIAL BONUS OFFER
In addition to Ellen’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Join Ellen Meredith for a LIVE Group Channeling on March 9, 2026
A Free Zoom Pass to What in the World(s) is Happening to Humanity?
Ellen has been a conscious channel for nearly 50 years, and in this live group channeling she will get in touch with both her own councils and the councils of those attending to address questions about what is happening energetically to humanity and to us as individuals in this time of awakening and change. Channeling is more than just “downloading” information from a source out there. It involves connecting with a source of deeper wisdom and allowing the energy of that source to open up our own access to knowing and perceiving. You’ll also be able to submit questions in advance, and some live Q&A will be available during the 90-120 minute Zoom session. Replays will be available for all who have received this bonus.
Your Energy Equipment for Calling in Inner & Outer Nourishment
Audio Meditations by Ellen Meredith
When we are in our mother’s womb, we get the necessary nourishment and oxygen to grow and develop into a full term baby via our umbilical cord. Once we are born, that cord is cut, but we still have an energetic umbilicus that is capable of bringing in energetic nourishment to feed our continued evolution and growth. At the same time we have a second “feeding tube,” the Mingmen Passage, that is our connection to Source, and offers a direct feed (when open and working properly) from our own soul. These two Guided Visits can be used to clear and activate your Umbilical Passage and Mingmen Passage to pull in energetic nourishment.
What People Are Saying About Ellen Meredith…
— June Scott: “Ellen Sparkles When She Teaches Online, and You Forget That She’s Not Right in the Room With You”
— Shura Gat: “Ellen Has a Gift for Translating Complex Metaphysical Ideas Into Language That Is Accessible”
— Karen and John Onofrio: “If I Didn’t Have All of Ellen’s Teachings, I Don’t Think John Would Be Here Today”
— Stacy Newman: “Ellen’s Techniques Helped Me Clear Up Life-Threatening Allergies, So I Truly Owe Her My Life”
— Rebecca Johnston: “Ellen’s Work Is Incredibly Effective”
— Eduardo Bernal Garcia and Claudia Alvarez Chiang: “You Can’t Stop Smiling When You Are With Her”
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Join the Global Community
Mastering Subtle Energies That Shape Your Life offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Ellen Meredith will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Ellen Meredith
Experience a unique opportunity to be mentored by and learn from medical intuitive and energy medicine teacher, Ellen Meredith — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to engage with your Storymaker to understand and activate your true potential. Course sessions are on 2026-01-05 9:00:00 am.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Seven 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Mastering Subtle Energies That Shape Your Life
We feel honored that Ellen Meredith has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a medical intuitive and conscious channel whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about uncovering the stories that are influencing your life, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
It’s not too late to join the Journey!
While the original enrollment deadline has passed, you’re still welcome to join us with a few important notes:
- Non-Refundable: All sales are final.
- Course Access: You’ll get instant access to all past modules and course materials.
- Catch Up First: Please review previous sessions before asking questions, as they may have been addressed.
- Live Class Replays: Miss a live session? Replays will be available within 48 hours.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Mastering Subtle Energies That Shape Your Life — or don’t feel that it meets your needs — please submit your refund request form on or before January 26, 2026 and we’ll happily issue qualifying customers a refund.
More Praise for Ellen Meredith
Founder of Well Within Natural Medicine, Inc. and author of the Energy Mastery for Healthy Living online series
Energy educator and author of Everyday Energy
Energy medicine teacher and author of Energy Healing With the Kabbalah
About Ellen Meredith
EDIT
Ellen Meredith is a conscious channel, medical intuitive, energy medicine practitioner, teacher, and author. She's been in practice since 1984, helping over 10,000 clients and students across the globe communicate with their own energies, hear their inner guidance, and heal.
Ellen is renowned for her down-to-earth, yet out-of-the-box thinking. Originally trained as a healer by her inner teachers (Councils), Ellen later became an Eden Energy Medicine Advanced Practitioner (EEM-AP) and is an emeritus member of Donna Eden’s faculty.
Ellen brings humanity, humor, and insight in many forms to the world of energy healing. Her approach to self-healing with energy medicine offers students tools that help them get to the heart of their health and life challenges, and work compassionately with their body, mind, and spirit. She builds on everyday experiences and commonsense frameworks, believing that life reveals more of its meaning if you treat it as an evolving story, and see yourself as a unique character helping to co-create it.
Ellen is author of Your Body Will Show You the Way: Energy Medicine for Personal and Global Change... The Language Your Body Speaks: Self-Healing with Energy Medicine... Listening In: Dialogues with the Wiser Self (channeled book)... In Search of Radiance: Learning to Stand with Your Wiser Self (channeled class audiobook)... and many downloadable courses.