Daisy Lee
Practice Wuji Hundun Qigong to disrupt habitual patterns, transform stress into strength, and create new healing pathways.
Cultivate resilience, balance, and grace as a healing warrior — especially in times of uncertainty and change — through nine foundational movements drawn from the classical Wuji Hundun Qigong sequence.
When the world feels chaotic, the real question becomes: how do you stay strong, calm, and centered — no matter what life throws at you?
Stress is an inevitable part of life, but it doesn’t have to destabilize you or compromise your health and wellbeing…
Wuji Hundun Qigong is an 800-year-old "movement medicine" once taught exclusively behind closed doors to protect the health and vitality of Chinese royalty and their healers, guardians, and warriors.
Passed down through generations, this powerful system explores the relationship between Yin Yang opposites — " stillness (Wuji) and "chaos" (Hundun) — designed for exactly the times we are living in now.
Today, acclaimed Qigong teacher and founder of Radiant Lotus Qigong, Daisy Lee makes this rare and transformative practice available to all who are ready to rise as healing warriors.
In her new 5-week course, you’ll embrace Wuji Hundun Qigong as both your shield and your medicine. Through nine foundational movements drawn from the classical sequence, paired with intentional breath and awareness, this practice allows the body to gently process stress — releasing heavy emotions, easing chronic pain, and dissolving the patterns of dis-ease and Qi depletion that can accumulate when life’s challenges go unintegrated.
Instead of navigating personal upheaval, global uncertainty, or the battles of your inner world — grief, anxiety, exhaustion, or disconnection — this 9-part practice, where the yin and yang movements work together, meets you exactly where you are.
Perhaps most powerfully, Wuji Hundun Qigong reveals and heals the unconscious patterns imprinted through chaos — rewiring the brain and body for lasting peace and resilience.
This is your invitation to stop simply surviving the chaos — and start transforming it into your greatest source of personal power, healing, and grace.
During this 5-week course, you’ll:
- Develop resilience, steadiness, and clearer discernment to stay centered rather than reactive — distinguishing truth from distortion in confusing or chaotic times
- Build a simple daily practice featuring the Wuji Hundun short form that sustains vitality, coherence, and inner stability
- Stay open without losing your center, building the capacity to hold multiple perspectives with compassion while strengthening healthy boundaries
- Restore vitality, spark creativity, and activate your natural capacity for self-healing by reconnecting with childlike curiosity and joy in everyday life
- Establish a grounded rhythm of intention, renewal, and completion with the Zhao and Hui movements to restore balance and align with the Earth and Cosmos
- Find clarity amidst chaos by learning specially-curated movements that cultivate yin – yang balance, soften rigidity, and process what you’ve taken in through relaxed awareness and focused intent
- Discern what to welcome and what to release with movements that clear blockages, protect your energetic field, and cut through confusion
- Rediscover confidence, resilience, and joy as you restore elasticity and strength in your body
- And much more…
What You’ll Discover in These 5 Modules
In this 5-week transformational course, Daisy will guide you through nine foundational Qigong movements that dissolve stress, rebalance your energies, and fortify you from the inside out.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Daisy and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Daisy’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions 2026-04-22 1:00:00 pm.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Daisy. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to navigate whatever life brings — emerging as a more grounded, courageous, and open-hearted version of yourself.
Module 1: Restore Balance, Alignment & Flow Through the Sunrise & Sunset Movements Zhao and *Hui* (2026-04-22 1:00:00 pm)
As your journey begins, you’ll start the day with the rising sun. As day turns to night, you’ll follow the sun down and allow the body to rest and rejuvenate…
Zhao and Hui are the poetic bookends to every Wuji Hundun set, lending stability and structure in times of chaos, and reminding you that you’re a conduit through which all energy flows.
In this opening module, you’ll explore:
- How the movement Zhao helps you remember your connection to the Earth and Cosmos, honoring the natural, macrocosmic forces around us
- The two non-negotiable Wuji Hundun movements that lay the foundation for both balance and creativity
- Why starting the day with these movements helps you to align with your highest intentions, creating a solid foundation from which to learn and grow in awareness and respect for all of life
- Why the first movement, Zhao**, is like a body prayer, whereas the last movement, Hui, seals the prayer into the body
- Hui’s reminder to return to the path of peace and harmony before we put our head on the pillow — it represents completion after a hard day’s work or after having faced a challenging situation… tomorrow is a fresh day with new opportunities to try again
Module 2: Invoke Yin & Yang Balance in Tenuous Times Through Relaxed Awareness and Focused Intent with the Rou and Chan Movements (2026-04-29 1:00:00 pm)
Is yin more stable than yang, or is yang activation necessary to disrupt the status quo and make room for change? How do we call upon the steady pull of the earth to ground us while bringing in light and joy to uplift us when we may be heavy with grief or sadness?
The answer is in understanding how the small dot of light can co-exist within the swirl of darkness to become creative partners.
As you learn the Rou and Chan Movements, you’ll become still enough to observe where your own imbalances are so that you can reduce their negative impact on yourself and others. Gentle awareness without self-judgement reconnects us to the primordial source of Qi.
When we live through chaos, we can have greater clarity on what is right or wrong, good or evil, meaningful or insignificant. Real-life experience is the great teacher, but during times of conflict when it’s harder to discern what’s real and what’s created to confuse, there are clues that show an enlightened way forward.
In this module, you’ll explore:
- Movements that help you see life from different perspectives
- How, in times of conflict, it’s valuable to be able to see the other side, but also to know where to draw the line if someone should overstep
- The movement Rou, which teaches how softness overcomes rigidity
- The movement Chan, which supports you in processing all that you have taken in- physically, mentally and emotionally
- Why balance is achieved by being able to see the bigger picture, and also discover opportunities that are available to spark change, like the Yin Yang symbol
Module 3: Clear Blockages, Create Spaciousness for Renewal, and Expand Your Protective Wei Qi Field with the Jian & Kun Movements (2026-05-06 1:00:00 pm)
In a world that is fast becoming harder to decipher truth from fiction, we must learn ways to cut through the noise and confusion by clarifying both our space and our speech. Learn movements that clear the middle dantian and press against what may have previously been unyielding.
With the Jian & Kun Movements, you’ll learn to create spaciousness for more of what you want to invite into your life. You’ll discover how to slow down to discern what’s real and what’s crazy-making.
In this module, you’ll explore:
- The Jian (sword) movement to clear your personal space and empower your heart with courage to face the unexpected — you’ll use sword fingers as you come back to the heart center
- How to cut through misinformation and manipulation to alleviate chaos, each time stabilizing your core energy
- How the movement Kun plays offense and defense, supporting both yin and yang balance \- making time to perceive what (or who) has arrived, and deciding whether you want that energy in your personal space or not — you’ll use a pressing motion from the center of the chest, which is a defensive AND offensive movement
- Why Wuji Hundun movements may be ideal medicine in times of chaos, as its 800-year-old history has been battle-tested by the highest-level practitioners in times of greatest conflict
Module 4: Challenge Your Perceived Limits and Press into Possibility Through the Chai & An Movements (2026-05-13 1:00:00 pm)
As you press and pull, stretch and retract, you’ll test your body’s capacity to move beyond perceived limits. Only when we remember to bow to the earth and touch the stars with our incredible mind do we realize what a gift it is to be in human form.
Even with its sundry list of aches, pains, and unexpected health issues, the body can be renewed — along with the heart and mind — through Wuji Hundun Qigong. It’s never too late to reclaim your health and renew your joy for life.
To come home to the true self, you must expand outward and return inward. You’ll soon realize you can be at home wherever you are, as the center of the universe also pulses within you.
In this module, you’ll explore:
- How every choice you make affects every other choice, much like a fractal that repeats itself and becomes the seed for the next evolution of the self
- The Chai movement that gently stretches and opens up all the lines of the body, vertically and diagonally, supporting the body’s dynamic range of movement potential
- How active resistance in the An movement helps you regain elasticity in your joints while improving your vision at the same time
- How asserting a firm and well-executed stance grows your confidence in your body’s strength and flexibility
Module 5: The Joy of Discovery Through the Xun Movement That Grows Qi Sensitivity and Self Healing Capacity to Complete this Wuji Hundun Short Form (2026-05-20 1:00:00 pm)
In this final class, you’ll add one additional element, the Xun movement, before you practice your now-complete, 9-movement Wuji Hundun Short Form.
You’ll return to the simplicity of childlike joy as you generate energy and sustain vitality, coming into greater coherence and unity of the body, mind, and spirit.
This practice can remind you of your divine nature in human form.
You’ll continue to have a roadmap from which to draw strength and stability in times of chaos \- all while rehabilitating your shoulders, neck, and head, among other areas of concern in the digital age.
In this final module, you’ll explore:
- The final movement in this 5-week journey: Xun, which enhances Qi sensitivity in the palms so you can feel the subtle nature of Qi more profoundly
- How practicing this 9-movement form regularly (daily, if possible) supports energy and vitality when time is at a premium
- Why making time for your health and well-being is imperative in times of chaos \- but also in times of peace.
- Bringing the form home by practicing with your fellow participants and receiving any additional pointers from Daisy
SPECIAL BONUS OFFER
When you register by 2026-04-07 11:59:00 pm , you’ll receive special bonus offerings designed to complement Daisy’s transformative 5-module course — and deepen your understanding and practice even further.
Daisy’s Wuji Warm-Up
Qigong Practice Video From Daisy Lee
Daisy’s Wuji Warm-Up is a gentle, enlivening practice designed to awaken Qi and release the tension and stagnation that build up from excessive sitting — especially in the head, neck, shoulders, torso, wrists, and fingers. Through simple, accessible movements, it helps your body feel more fluid, graceful, and ready for Qigong practice — or whatever the day asks of you. This warm-up can also be used as a quick pick-me-up to remind your body of its natural movement potential, even if you don’t practice Qigong. Ideal for computer users, armchair critics, sofa spuds, or anyone in need of a nourishing “Qi break” from the news, household demands, or running a corporation.
Using Wuji Hundun to Process Feelings
Emotional Self-Regulation Video From Daisy Lee
In this video, Daisy introduces Master Duan’s powerful Tuo movement — also known as Snake Hands — as a grounded way to shed stress, discharge negativity, and restore physical and emotional equilibrium during ultra-chaotic times. You’ll discover how even a single Wuji Hundun Qigong movement can become a foundation for embodying the healing warrior, transforming intense emotions such as anger or rage into clarity and strength. Daisy guides you in safely expressing and releasing charged energy through Qigong movement and breath, supporting emotional self-regulation rather than suppression or reactivity. Through the Tuo movement, you’ll experience the living balance of yin and yang — power and grace, defense and offense — cultivating inner calm, tensile strength, and wise action in volatile situations.
Plus... you’ll receive this bonus too!
The Art of Paying Attention
Video Session From the Intuitive Medicine Summit With Daisy Lee
In this interview/Qigong demonstration video, Daisy explores the Chinese self-healing art of Qigong as a gentle yet deeply empowering form of intuitive, medicine-less medicine. Beyond flowing movements, Daisy reveals how cultivating subtle awareness and sensory listening becomes a vital skill for healing — especially in a world where the speed of technology outpaces our ability to process. She shares how slowing down and truly paying attention is the first step in restoring balance, clarity, and vitality. Through slow, graceful movement synchronized with regulated breath, participants experience states of peace and gentleness that are foundational to self-healing and resilient wellbeing.
What People Are Saying About Daisy Lee…
United Kingdom
Amsterdam, Netherlands
Meditation teacher, Finland
Timberbark Homes, California
Join the Global Community
Wuji Hundun Qigong offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Daisy Lee will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Five 90-Minute Class Sessions With Daisy Lee
Experience a unique opportunity to be mentored by and learn from founder and principal teacher of Radiant Lotus Qigong Daisy Lee — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to rewire your mind and body for peace, helping you transform turbulence into a catalyst for profound personal growth using Wuji Hundun Qigong. Course sessions are on 2026-04-22 1:00:00 pm.
Five Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Five Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Five Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Five 30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are not recorded for playback; if you’re unable to attend the live sessions, the online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Wuji Hundun Qigong
We feel honored that Daisy Lee has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with the founder and principal teacher of Radiant Lotus Qigong whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about exploring a practice that’s equal parts ancient wisdom and living prescription — one you’ll carry with you long after the course ends, adapting it daily to meet the ever-changing demands of your inner and outer world — then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Wuji Hundun Qigong — or don’t feel that it meets your needs — please submit your refund request form on or before April 29, 2026 and we’ll happily issue qualifying customers a refund.
More Praise for Daisy Lee
Eagle, Idaho
3D Martial Arts, Colorado
Obama Foundation consultant for Asia Pacific leadership
About Daisy Lee
EDIT
Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong, has lectured extensively on Qigong as an empowering self-care practice in schools, hospitals, women’s organizations and numerous online summits.
She has studied and taught Qigong internationally for 30 years, including as a keynote speaker and workshop leader at the National Qigong Association, Kripalu Center, Omega Institute, and other venues. Her presentations at Johns Hopkins, Mount Sinai, and Women’s College hospitals have encouraged a collaborative approach to healing and healthcare between patients, caregivers, nurses, and doctors.
Known for her signature program, Radiant Lotus Women’s Qigong (RLWQ), Daisy was honored with the “Qigong Master of the Year” award in 2020 by the World Qigong Congress in recognition of her impact on women’s health and healing. Due to student enthusiasm, she offered the first RLWQ online certification in 2023 so that women instructors from around the world could teach this female-focused program in their country’s language.
Daisy also teaches classic systems of Qigong such as 8 Brocades, Wuji Hundun Qigong, Zang Fu Gong, and 5 Animal Qigong, offering students a diversity of styles to evolve their practice as practitioners and instructors. She is the 59th-generation lineage holder of the original 5 Animal Qigong from Bo Zhou, China that has been passed down from the famous Chinese physician, Hua Tuo.
Daisy recently received the “Humanitarian of the Year” award from the 23rd World Congress on Integrative Health: Healing with Peace. She lives on the beautiful island of Puerto Rico with her partner and collaborator, Mark Roule. Together they are building a boutique retreat center where they will hold in-person Qigong programs.
Frequently Asked Questions
How is this course different from Daisy Lee’s previous Wuji Hundun Qigong courses?
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
Can you tell me about the private online community group?
Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is April 29, 2026. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at [email protected] — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.