In your pursuit of whole-body health, you've likely explored a number of holistic approaches: dietary changes… energy work… herbal remedies… yoga... and more.
You’ve probably heard that purging carbs, fats, gluten, dairy, and sugar from your diet can help with weight loss and improve inflammation...
And yet, not one of these strategies by itself is a “magic bullet." Plus, without the support of a coach and wellness community, it can be hard to stick to your plan.
Which is why you may still feel lethargic or foggy, or experiencing more serious symptoms of disease or chronic pain...
Radiant health and wellbeing (from the inside out) isn’t the result of any one method. Rather, it’s the result of building a set of core, integrative practices... supported by personalized coaching to help you create truly unstoppable health.
With her extensive background in nutritional endocrinology, Dr. Ritamarie Loscalzo will show how you can restore your thyroid, rebalance your adrenals, and regulate your blood sugar and hormones easily with the right foods.
She’ll also illuminate how to create a “healthy keto diet” by applying the principles of the “keto diet” while avoiding any unhealthy choices. Ultimately, she'll show you how to build the foundations of a vibrant life with simple, daily choices that make you feel better.
Imagine having a trusted guide to help you achieve truly holistic health, one who can teach you how to live a radiant and beautiful life well into your later years…
In this 9-month journey, you’ll receive LIVE coaching from Dr. Ritamarie as you:
Restore Thyroid Function — The healthy function of your thyroid is essential to your metabolism and energy. Reset your thyroid to balance hormones and improve bone density, skin, hair, energy, and even your mental outlook. Dr. Ritamarie will also guide you in thyroid testing, help you interpret the results, share thyroid-restoring recipes and support you in balancing this all-important part of your body.
Repair & Rebuild Your Adrenals — Repair and rebuild your adrenals to create a steady energy system. You’ll receive simple assessment tools, healthy (and delicious!) recipes, and guidance in specific kitchen herbs and other home remedies — to reboot your energy, focus, and libido.
Stabilize Your Blood Sugar — Apply the energizing, 30-day metabolic “reset” system, with recipes, videos, and checklists to stabilize your blood sugar and reset your metabolism for weight loss, mental clarity, and increased energy.
Optimize Digestion & Detox — Gut-healing protocols can eliminate toxin-producing bacteria, preserve friendly bacteria, and repair leaky gut, which cause bloating, gas, cramps, food sensitivities, and aches and pains. You’ll receive guidance in cleansing your liver and gallbladder, and more...
To discover more energy, more ease, and the freedom to truly enjoy life... as the healthiest version of YOU, join Dr. Ritamarie Loscalzo for this immersive training.
Each module of this self-paced, 9-month program will be available as soon as you register. Dr. Ritamarie will be with you LIVE for coaching time and to answer your questions, twice a month — for a total of 18 live, interactive sessions. You’ll receive personal support and insights, as you put the practices to work for you and your body.
Dr. Ritamarie is an expert in Functional Medicine — a biology-based approach centered on identifying and addressing the root cause of health challenges.
For the past 25 years, she’s been empowering individuals and health professionals to heal and re-balance the endocrine system, with a special emphasis on thyroid, adrenal, and insulin imbalances.
The trainings you’ll receive in this 9-month program include video and other digital resources. To begin the journey, you’ll join Dr. Ritamarie on March 6, when she’ll walk you through the entire program and answer any questions you have.
Then, each module will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to create radiant health and wellbeing.
Research shows digestive health affects your energy and whole body. Do you experience chronic pain such as aching joints or muscles, bloating, or cramps? Or perhaps you have “foggy” brain after meals or mood swings throughout the day. (Most of your serotonin, a feel-good brain chemical, is actually found in your gut.)
Imbalances in your gut may make you depressed, forgetful, and unable to sleep well, even if you don’t notice any gut-related symptoms.
Furthermore, the health of your gut and the efficiency of your digestion play huge roles in your overall health and in your natural immunity to diseases.
When the balance of microorganisms in your gut is out of whack and the bad bacteria proliferate, they produce toxins, which can weaken your immune response.
In this 3-part module, you’ll discover a system and receive live coaching from Dr. Ritamarie, to:
Your gut is constantly sending messages to your consciousness, which is why it’s often called the “second brain,” and its healthy functioning is essential to truly holistic health.
You’ll discover:
The upper part of your digestive track breaks down your food into usable nutrients that supply fuel to your cells. Join Dr. Ritamarie for a tour of your digestion from top to bottom — beginning with your mind and then moving into the health of your mouth and stomach.
You’ll discover:
You’ve likely heard of “leaky gut syndrome.” In technical terms, it means increased “intestinal permeability,” where the mucosal barrier in your intestine breaks down and can allow food particles and germs to pass into your blood.
Leaky gut syndrome can cause bloating, gas, abdominal pain, vaginal infections, food allergies, asthma, and mood swings. Leaky gut can put you at risk for serious conditions, such as migraines, rheumatoid arthritis, and autoimmune diseases like Lupus, Crohn’s, and Hashimoto’s.
You’ll discover:
The human body is the most complex machine ever created. You have 12 systems — including digestive, immune and cardiovascular — with 78 individual organs. Each one has its own cycle, and a kind of “biological harmony” it’s trying to maintain.
When one of these systems is out of order, it plays havoc on your blood sugar.
And yet, there is a different blood sugar “sweet spot” for every person. In this module, you’ll receive guidance to reset your metabolism. You’ll bring your blood sugar into balance and in a short time, experience genuine relief of symptoms. Your energy and focus will improve, and your appetite will shrink — along with your waistline.
You’ll discover:
Assess your blood sugar, and evaluate your condition, guided by Dr. Ritamarie. A set of quick-acting steps will bring your glucose level into the sweet spot, on your way to full health.
When people hear “exercise” they think of sweating buckets at the gym. You can activate your metabolism today with a few fun, gentle exercises that only take a few minutes per day. Dr. Ritamarie will show you how.
Discover how to tweak your diet for your “blood sugar” triggers. Receive delicious, personalized meal plan along with a list of therapeutic herbs that will help heal inflammation and prevent insulin resistance.
Stress is terrible for blood sugar. It spikes your blood cortisol, which amplifies your insulin resistance. Dr. Ritamarie will show you how to “short circuit” stress in minutes, purge cortisol and rebalance your blood sugar.
Your body is a bubbling cauldron of hormones. Get them working together, and you’ll be in the best health of your life. Let them slip out of whack, and you’re in for a rough ride. We’ll show you how to use the restorative power of sleep to keep in balance.
Circadian rhythms. Dietary cycles. Every cell in your body follows a specific pattern. You can’t afford to interrupt it. Discover the precise timing you need to follow for your meals, your exercise and your sleep for optimal health.
It’s time to restore your hormone balance AND return your blood sugar to the sweet spot. In the last part of this module, Dr. Ritamarie will review what you’ve learned so far about blood sugar stabilization, and get you on the path of permanent healing.
Your adrenal glands have the job of keeping you safe in the face of danger.... REAL danger. They’re responsible for inducing the “fight or flight” mechanism: racing heart, elevated blood pressure and blood sugar, and slowed digestion.
Since you don’t burn the sugar that has just been released to give you energy to deal with actual danger, the sugar gets stored as belly fat. Your digestion also shuts down (you don’t need to digest food when your real need is to escape the clawed clutch of a tiger).
If you’ve been in the alarm state for a while, your adrenals become too tired to respond. This weakens your immune system and can lead to insulin resistance, memory dysfunction, diabetes, and other illnesses.
Learn about the three stages of adrenal fatigue and how to determine which one you’re in — so you can refuel recharge and refocus in a way that fits your body and situation.
Gauge the state of your current adrenal health, so you can create a customized plan based on what you need in order to restore balance... and reclaim your energy.
You’ll discover:
Because stress is at the root of your adrenal imbalance, the first step on your path back to adrenal health is to equip yourself with proven strategies for handling stress.
You’ll discover:
An expanding waistline, irritability, and a low sex drive are some of the symptoms of adrenal fatigue. Yet, to nourish, instead of taxing, your adrenals, you need to listen to your body’s signals.
You’ll discover:
It’s time to turn knowledge into healing. The right foods, herbs, and a limited amount of supplements can help you repair your adrenals and recharge your energy.
You’ll discover:
It’s time to put all the steps together and create a nourishing action plan that will heal your adrenal glands and boost your energy to the brim.
You’ll discover:
Your endocrine system is the master controller of your body, and your thyroid is one of its major glands. A butterfly-shaped gland located in front of the windpipe and just below the larynx, your thyroid’s job is to regulate your metabolism — or your body’s breakdown and conversion of food to energy. It does so by producing and releasing hormones, the most important of which are T3 and T4.
If your thyroid is under-functioning, you burn your fuel more slowly. You gain weight and feel sluggish. If it’s over-functioning, you may be thin and wiry with a rapid heart rate and increased agitation.
Thanks to exposure to modern-day toxins and a hectic, stressful lifestyle, about 200 million people in the world now have some form of thyroid disease. Thyroid disorders are four to seven times more common in women.
In this final module, you’ll begin to heal thyroid imbalances — through nutrition, protecting yourself from the effects of environmental toxins, fitness, and more.
The first step in determining where your thyroid problems start is to understand exactly what your thyroid does, the underlying cause of thyroid imbalances, and how to restore your thyroid to health.
You’ll discover:
You don’t have to become an expert in physiology and biochemistry; however, it’s important to understand how your thyroid works so you can take care of it. Exactly how does this precious gland work, what can go wrong, and what’s causing the symptoms you’re experiencing?
You’ll discover:
You may not realize it but you’re constantly exposed to elements that can harm your thyroid and put it off balance. This include dietarys elements as well as pesticides, nutrient imbalances, and stress. Specific nutrients can protect your thyroid and help it function at maximum efficiency.
You’ll discover:
From vitamins and minerals to antioxidants and amino acids to herbs and foods, you have an arsenal of weapons at your disposal to fight off thyroid imbalances and achieve new levels of health. Learn what you should eat and include in your diet, and what you should avoid, as well as daily lifestyle habits that help you gain optimum health.
You’ll discover:
This is where all the steps Dr. Ritamarie has shared with you, come together for a nourishing action plan that helps you balance your thyroid and heal your command gland!
You’ll discover:
In addition to Dr. Ritamarie Loscalzo’s immersive virtual training, you’ll receive these powerful training sessions. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.
Winter of Wellness is an unparalleled health, healing, and wellness series offering leading-edge solutions to your personal health objectives — with esteemed teachers, doctors, and practitioners sharing their proven methods that address the WHOLE you. In this life-enhancing series, you’ll discover secrets for becoming the best version of yourself – physically, mentally, emotionally, and spiritually.
Featured experts interviewed are Donna Eden, Dr. Zach Bush, Holly Tse, Jim Kwik, and Jeffrey M. Smith!
This spreadsheet was designed and developed to enable you to keep all your health records in one place, including assessment scores, supplements, diet, glucose testing, lab results, and more. Use it during the program to record your implementation process and your results, and continue to use it to keep a record of all health practices throughout your life.
This guide is a compilation of supplement resources that Dr. Ritamarie has found to be effective and of good quality. You’ll discover the brands, items, and helpful supplements Dr. Ritamarie recommends and how to use them.
This guide contains a list of the equipment Dr. Ritamarie often recommends in her programs and recipe collections. Perhaps until now, the most used areas of your kitchen have been the cupboards that hold boxed, canned, and packaged goods and the stove you use to cook those items. This guide will help you creat a healing kitchen with fresh food, products, and equipment that contribute to a healthy lifestyle filled with vitality.
Making nutritious meals doesn’t have to consume all your time and energy. Many recipes are quick and easy to make — all it takes is a little advanced planning. In this guide, Dr. Ritamarie shares a set of time-saving tips she’s learned over the years which will allow you to make a meal in as little as five minutes.
Loss of libido is a very common complaint, even in women and men in their 20s and 30s. In this guide, Dr. Ritamarie looks at the factors that can kill libido. In addition, there are day-to-day factors that depress libido, too, and many are within your control. When you add one of the elixirs in this guide on a daily basis, you’ll see changes in a short time.
You’ll have access to three guides on how to get lab tests and understand what they are telling you without a doctor.
Your set of guides includes:
I have always heard that at my age you cannot release weight easily, but I did as Dr. Ritamarie suggested... Now I am over 70 pounds lighter, I have much more energy, my brain fog is lifting, and my skin feels fantastic!”
— Beatriz de Bruna, MBSR (meditation) instructor
In just a little over a month’s time, all my friends noticed how much thicker, fuller, and curlier my hair was. This is how my hair was in my twenties... One of the first things Dr. Ritamarie teaches is about healthy fats, the balancing of those, and about hormone balancing. My body is really loving these changes, and it’s reflecting in my hair, skin, and nails almost immediately. I know this sounds like a “small victory,” but for me emotionally it has been like time and the effects of aging and hormone imbalance are reversing themselves.
— Stacie “Foxy” Cole
Lots of great outcomes! I’ve gotten rid of most of my extra puffy 10-12 pounds that I’ve had for the last 10-ish years. I have more muscle and muscle definition. I can do 15 push ups now! I couldn’t do one at the start of this! My sense of confidence in a future of good health is priceless. I feel I found the Holy Grail of health courses!
— Pam H., Seattle, Washington
I have suffered for a very long time with hormonal issues. I have been through several cleanses, metabolic typing, enzymes with chiropractors, etc. A piece of the puzzle was missing... Even though I thought I was eating clean, this program took me to the next level. I feel so much better. I feel I’m starting a new journey in my life. Thank you, Dr. Ritamarie!
— Leslie Landwehr
After four months of working with Dr. Ritamarie, my doctor ordered many tests and sent me this nice note with the results: “... your glucose regulation has improved so much. We’ve never seen it this good and you should be proud of yourself.” I continue to work with Dr. Ritamarie to optimize my gut, thyroid, hormones, and general wellbeing. She’s a powerhouse model who walks her talk. She saved my life!
— Marcia Patrice Ganeles-Kislik, West Marin, California
WOW! What a wake-up call... Dr. Ritamarie’s coaching helped a lot! I used to be an adrenaline junkie. I loved the revved up feeling I had when adrenaline was flowing; it gave me energy to get a lot accomplished. Through Dr. Ritamarie’s program I realized that that was detrimental to my health... By following Dr. Ritamarie’s adrenal protocols, my lab work greatly improved... It really helps to have someone knowledgeable and experienced who is willing to coach you!
— Nancy Scott
Dr. Ritamarie and her programs have literally changed my body... and my life! Before I found Dr. Ritamarie, I was 52, the mother of four daughters, and absolutely dreading the second half of my life. I say “second half” because NOW I truly feel as if the first 50 years of my life were spent preparing me to enjoy the adventure and excitement of my second 50 years. Dr. Ritamarie and her programs gave me the key — the missing pieces — to the puzzle of how to go from where I was to what I truly desired for myself. Thanks to Dr. Ritamarie and all I have learned in her wonderful programs, I have more energy at 53 than I had in my 20s!
— Jan Chamberlain
Body Balance Formula offers some of the most advanced online teachings currently available, in a thriving global community of learning and practice.
Join your fellow students from around the world for live interactive coaching and Q&As with Dr. Ritamarie, as you apply her proven health and wellness systems.
Eighteen LIVE Interactive Sessions With Dr. Ritamarie Loscalzo
Dr. Ritamarie will be with you LIVE for coaching and to answer your questions twice a month — for a total of 18 live, interactive sessions. You’ll receive personal support and insights, as you put the practices to work for you and your body.
Unlimited Access to All Recordings & Course Materials
All the course materials — including, audios, videos, transcripts, and other digital resources — will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Dr. Ritamarie’s exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
The Body Balance Bonus Collection
We feel honored Dr. Ritamarie Loscalzo has chosen to partner with The Shift Network to offer this exclusive online training. The live coaching and Q&A sessions will be your opportunity to interact directly with an expert the endocrine system, with a special emphasis on thyroid, adrenal, and insulin imbalances.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations, and meals — which would cost thousands of dollars), you’ll be able to benefit from Dr. Ritamarie’s incredible teachings and exercises from the comfort of your home — and at your own pace!
If you’re ready to heal your WHOLE body and experience the joy and freedom of true health, click the register button below to reserve your space now.
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Body Balance Formula with Ritamarie Loscalzo — or don’t feel that it meets your needs — please contact our friendly Support Team on or before March 20, 2019, or 14 days from your date of purchase (whichever is later) and we’ll happily issue you a refund.
Pollution in our world and toxins in our food supply are wreaking havoc on our guts. In fact, most of us are walking around with seriously compromised digestive tracts. Dr. Ritamarie’s work can change all that. She’ll hold your hand, walk you through the steps you can take to heal your gut, and help you to heal your life.
— Ocean Robbins, CEO, The Food Revolution Network
Dr. Ritamarie is one of the most knowledgeable people I’ve ever met in the way of health, nutrition, and hormones. She knows things most doctors don’t know, and she makes it easy to understand. I’ve seen many of her clients transformed because of working with her. If you have been told there’s no hope, Dr. Ritamarie’s the one to go to!
— Michelle Melendez, Fitness expert
I want to recommend to anybody who’s ailing with a health condition... go straight to Dr. Ritamarie. She just hands you the solutions versus just trying to muddle through or trying to figure it out on your own. It’s so much easier to just “follow the recipe,” so to speak.
— Patrick Dominguez, Business coach, Bill Baren Coaching
I have so much knowledge thanks to Dr. Ritamarie. I am currently working harder today to sustain the protocols that keep the digestive symptoms at bay. I have also begun to share this information with clients, [which is my] favorite part!! Thank you for all that you do, my life is definitely so much richer and healthier.
— Heidi Schafer, nutritional consultant, H3 Organics
Dr. Ritamarie is the go-to practitioner when it comes to blood sugar balancing. She has a unique approach that no one else is teaching. I follow it with my son who has residual brain injury from a serious car accident.
— J.J. Virgin, celebrity nutrition and fitness expert and 4-time New York Times bestselling author
Dr. Ritamarie Loscalzo is a cut above. She’s the most knowledgeable person I know on the subject of nutritional endocrinology — how the food we eat affects our hormonal health. That’s why last year, I asked her to create a special program for my Boot Campers — the ones who are afraid that underlying hormone issues (whether related to the thyroid, stress, menopause, or something else) will keep them from losing weight.
— Dr. Susan Pierce Thompson, Founder of Bright Line Eating
Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming exhausted high achievers all over the globe into high-energy people who love their lives and live to their full potential.
As a Doctor of Chiropractic with certifications in acupuncture, nutrition, herbal medicine, and HeartMath®, she’s also a certified living foods chef, instructor, and coach, and has trained and certified hundreds of others in the art of living foods.
A bestselling author, speaker, and internationally recognized nutrition and hormone health authority, Dr. Ritamarie combines the ancient healing wisdom of whole, fresh foods and herbs with modern scientific research to inspire people everywhere to recharge their energy and reclaim their lives.
Dr. Ritamarie offers online courses as well as long distance coaching and counseling, plus in-person classes and hands-on healing methodology.
Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection.
“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and community group postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
— Claudia F., Medford, Massachusetts
Q: Can I get benefit from the course if I miss the classes?
A: Absolutely! You can download the recordings and transcripts of all course materials from our online media archive, so you never need to worry about missing classes. You can also engage the full community and leaders on our private online community group.
Q: Can you tell me about the private online community group?
A: Dr. Ritamarie will have a private online community group on her course platform for all course participants which will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.
Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, giving preference to those in developing countries or doing important but underpaid work to which they can apply the training material immediately. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is 14 days from your date of purchase or March 20, 2019 — whichever is later. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at [email protected] and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: If have any trouble purchasing your course, please contact our Customer Support Center at [email protected]. For support with any aspect of the Body Balance Formula program or the unstoppablehealthcommunity.com website, please reach out to Ritamarie’s Customer Support Center at [email protected].
