Laura Koniver, MD
As we navigate the demands of modern living, many of us have become cut off from perhaps our greatest healing ally — the Earth itself — leaving us drained and feeling off kilter.
Learn specific grounding practices, beyond standing barefoot in the grass, backed by decades of scientific research, to restore your bioelectric balance and reconnect with your natural rhythm — helping you reduce stress, recharge your physical and emotional health, and target specific organs and systems for optimal healing, vitality, and longevity.
The secret to better sleep, pain relief, and vibrant health is right under your feet.
When you make direct contact with the Earth, every aspect of your being receives a current of energy that regenerates, reinvigorates, and heals the body at multiple levels.
Why?
Every cell, every organ, every system, and every function in your body relies on electrical conductivity to operate at an optimal level.
Laura Koniver, MD, a leading grounding expert, explains that the natural bioelectric charge from the planet promotes beneficial short- and long-term health effects.
These include everything from regulating your nervous system and reducing stress and anxiety to heightening mental clarity, supporting immune function, and enhancing digestion.
Touching the Earth also enriches your daily life in ways both subtle and significant — improving your sleep, reducing pain and inflammation, and elevating your emotional resilience.
And all of this is achieved through the physical act of “grounding” — a rigorously studied practice that involves syncing directly with the Earth’s energy by touching its conductive surface.
Laura is the author of numerous grounding medical studies and the bestselling book, The Earth Prescription. She’s a widely recognized grounding expert featured in films including The Grounded, Heal For Free, Down to Earth, and The Earthing Movie. She’s contributed a regular health column to MaryJanes Farm and leads popular grounding retreats worldwide.
Laura’s unique approach goes beyond just standing barefoot on grass, sand, or soil. You’ll discover groundbreaking (pun intended!) methods to electrically connect to the Earth, even if you don’t want to go barefoot, even if you live in a city with no greenspaces, and even when you’re indoors.
Passionate about the lesser-known role of the Earth’s electromagnetic field in regulating circadian rhythm, Laura is a leading authority on the extensive effects of connecting to this energy for improving health and longevity.
In her new 7-week live video course, learn how to connect your body to the Earth’s electrical output, receive profound healing across all your biological systems, and improve your emotional wellbeing and cognitive function, as it restores your bioelectric balance.
Session by session, you’ll learn the extensive and scientifically proven grounding benefits for each of your organs, and Laura will guide you through grounding practices specifically targeted for each physiological function.
For example, she’ll focus on improving cardiovascular health one week, working to lower blood pressure and enhance circulation. The next week will be geared toward supporting your muscle and bone health, including tension relief.
She’ll walk you through the profound short- and long-term benefits on brain acuity, neuroplasticity, and memory. Then you’ll learn how your digestion and metabolic function can greatly improve (while maintaining your optimal weight).
She’ll even dedicate one full class to anti-aging. And you can’t help but notice how strikingly youthful and radiant she is, having been immersed in these practices for years!
As a specialist in the forefront of this field, Laura can share the simplest ways and the deeper intricacies of how to ground, how long to ground, and where to ground — both outdoors and inside — to achieve specific desired outcomes.
By the end of this course, you’ll gain a comprehensive understanding of how to integrate grounding into your lifestyle to optimize your health, longevity, and emotional resilience.
Even better, you’ll start feeling the benefits immediately — with improvements in sleep, relief from pain, reduced inflammation, and an enhanced, overall sense of calm and balance.
During this truly fascinating and healing program, you’ll discover:
- Why healing even a simple wound requires conductivity — and how to harness this principle to activate your body’s natural healing processes
- A step-by-step, organ-by-organ guided journey through grounding exercises that target specific physiological systems for enhanced health and vitality
- Practical, easy yet thorough grounding techniques in every session so you can design a sustainable plan to integrate into your daily routine — even if you live in a city, spend most of your time indoors, or experience harsh weather conditions
- Fascinating and extensive medical research behind grounding, revealing why it’s one of the most rigorously studied holistic healing modalities available today
- How to use grounding to decrease the likelihood of heart attacks, strokes, and other cardiovascular complications
- The direct impact of grounding for promoting neuroplasticity, improving cognitive performance, and reducing symptoms of anxiety and depression
- Grounding practices to reduce the risk of arthritis and degenerative joint conditions
- The impact of grounding on collagen production, reducing wrinkles and improving skin elasticity
- How grounding influences pain reduction, metabolic rates, inflammation, and blood sugar levels
- The critical role grounding plays in regulating circadian rhythms, supporting deeper sleep, and reducing stress hormones
- Ways to use indoor grounding tools and everyday materials to stay connected to the Earth’s healing energy without leaving your home
- How to track and measure the immediate effects of grounding on your body and mind
- Andmuch more...
Unlike other holistic healing techniques that require expensive treatments, extensive training, or complex routines, grounding is effortless, free, and accessible to everyone once you know how to do it.
And with Laura’s expert guidance, you’ll learn how to maximize its benefits in ways that fit seamlessly into your life.
You’ll walk away from this program feeling recharged and empowered with the knowledge, tools, and confidence you need to make grounding a lifelong health practice — and share its transformative benefits with your loved ones.
What You’ll Discover in These 7 Weeks
In this 7-week transformational course, Dr. Laura will guide you through easy, research-backed techniques you can use anytime, anywhere, to make sure you have regular direct contact with the Earth — to regulate your nervous system, relieve stress, and enhance your physical and emotional wellbeing.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Dr. Laura and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Dr. Laura’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions are on 2025-05-06 1:00:00 pm
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Dr. Laura. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to regularly connect with the Earth’s natural energy, restore your bioelectric balance, ease tension, and revitalize your health — with simple, proven practices grounded in science.
Module 1: Intro to Grounding - How Your Body Functions Best When It's Connected to the Electrical Output of Our Planet (2025-05-06 1:00:00 pm)
Your body’s electrical nature isn’t just relevant in illness — it’s also essential for overall long-term health function.
Grounding — the practice of connecting your conductive human body to the Earth’s electrical output — has been shown to support whole-body health, including heart, brain, muscle, digestion, metabolism, and so much more.
Decades of gold-standard double-blinded medical studies confirm its benefits for both immediate and long-term wellness.
Explore the deep connection between the Earth’s energy output and your own health, along with practical ways to incorporate grounding into daily life.
Feel confident about the efficacy of grounding and understand how to immediately implement this healing modality into your day — no matter how busy you are — to start feeling instant benefits.
In this module, you’ll discover:
- How your body’s health is directly dependent on its electrical conductivity
- An experiential video guide on how many surfaces outside can get you grounded in less than a second, so you can add this practice to your daily routines every time you walk out the door
- A deeper understanding of the global electrical grid of our planet
- How grounding can optimize your health, effortlessly and freely — counterbalancing inflammation and stress
- How to get instantly started on your own grounding practice, to see immediate benefits
Module 2: Rewiring Your Brain With Grounding for Immediate Clarity & Long-Term Cognitive Vitality (2025-05-13 1:00:00 pm)
Grounding has profound effects on brain health, offering both immediate and long-term benefits.
Nearly instantly, grounding helps calm the nervous system by shifting the electrical activity of the brain, leading to an immediate sense of relaxation, boosted mental clarity, and reduced stress.
Long-term, grounding supports brain function by promoting neuroplasticity, reducing symptoms of anxiety and depression, and improving cognitive performance, including memory and focus.
Grounding also protects brain cells from premature aging and neurodegeneration.
Learn many hands-on ways to ground your brain so you can see these benefits for yourself.
In this module, you’ll explore:
- Benefits you can immediately experience when your brain is grounded
- An experiential video guiding you through a grounded breathwork session to directly feel the immediate brain benefits yourself
- Direct evidence of the healing brainwave patterns that happen during grounding
- What long-term brain benefits to expect after building a routine grounding practice
- A toolkit of actionable ways to use grounding to help your brain function to its optimal capacity, depending on your unique health goals
Module 3: Strengthening Your Heart With Grounding to Instantly Boost Your Circulation & Lifelong Cardiovascular Health (2025-05-27 1:00:00 pm)
Grounding provides significant benefits to your entire cardiovascular system — your heart, blood, and circulation — improving both short-term and long-term health.
Immediately, grounding helps improve heart rate variability, balance the autonomic nervous system, and boost vagal tone to decrease circulatory issues that are sometimes dangerous.
Long-term, grounding has been shown to reduce both inflammation and oxidative stress — two major contributors to heart disease.
Research indicates that grounding also decreases the likelihood of heart attacks, strokes, and other cardiovascular complications.
Laura will offer you a plan to incorporate a consistent grounding practice for improved endurance and a reduced risk of cardiovascular disease.
In this module, you’ll:
- Learn how to use grounding to help immediately regulate heart function
- See direct ECG evidence of improved heart rate variability and the improved blood flow that happens during grounding
- Be guided through a grounded physical movement video session so you can directly experience the immediate cardiovascular benefits yourself
- Find out how to use grounding to support long term circulatory benefits throughout your entire body
- Acquire specific practices to combine grounding with heart healthy activities like movement, exercise, walking, and more
Module 4: The Instant & Long-Term Muscle and Bone Benefits of Grounding (2025-06-03 1:00:00 pm)
Grounding provides immediate support for the musculoskeletal system by reducing muscle tension within seconds.
Long-term, it protects bone integrity and prevents joint wear and tear, offering drug-free relief for headaches, muscle soreness, and common issues like neck stiffness and back pain.
Additionally, grounding lowers inflammation and accelerates muscle recovery, making it beneficial for athletes and those with active lifestyles.
Over time, it helps protect joints and bones from chronic inflammation, reducing the risk of arthritis and supporting bone density. Regular grounding enhances flexibility and resilience to physical stress.
Learn how to effectively use grounding to maintain musculoskeletal health and reduce pain for optimal functioning.
In this module, you’ll discover:
- Ways to use grounding to immediately decrease muscle tension and reduce tension headaches
- Grounded stretching to directly experience the immediate musculoskeletal benefits yourself — through Laura’s guided video practice
- How to reduce muscle soreness and recover from exertion more quickly through grounding
- Ways to address a variety of musculoskeletal issues including fibromyalgia, TMJ, restless leg syndrome, osteoarthritis, and more, using grounding practices
- Specific techniques that allow you to incorporate grounding into your overall musculoskeletal health, including grounded yoga, grounded physical therapy stretches, and grounded recovery practices
Module 5: The Instant & Long-Term Digestive and Metabolic Benefits of Grounding (2025-06-10 1:00:00 pm)
Grounding offers powerful benefits for digestion, metabolism, and weight management by activating your parasympathetic nervous system, putting your body into “rest and digest” mode.
Nearly immediately, grounding boosts vagal tone to improve gut health and reduce bloating, nausea, heartburn, and constipation.
Long-term, grounding helps regulate metabolism, stabilize blood sugar levels, and support weight loss.
By reducing cortisol and inflammation — both of which contribute to weight gain and insulin resistance — grounding helps reduce the risk of diabetes and metabolic disorders.
Gain actionable ways to incorporate grounding with eating, as well as easy-to-use grounding practices for any long-term weight loss goals you may have.
In this module, you’ll:
- Discover exactly how grounding counterbalances the stress a modern lifestyle and diet places on your gastrointestinal tract
- Receive an experiential video, guiding you to eat grounded, so you can directly experience the immediate digestive benefits yourself
- Learn how to use grounding to make your next meal digest more easily and reduce discomfort
- Explore grounding as a tool to reach long-term weight goals — as well as decrease your risk of metabolic disease
- Gain specific practices for incorporating grounding with your eating habits, even if you work in an office or urban setting
Module 6: The Instant & Long Term Sleep Benefits of Grounding (2025-06-17 1:00:00 pm)
Grounding has profound benefits on the body’s circadian rhythm.
It naturally regulates cortisol levels and resets you to the earth’s day/night rhythm. This helps you fall asleep faster and wake up with more energy.
Grounding helps normalize cortisol, allowing for easier sleep onset, fewer nighttime awakenings, and a deeper, more rejuvenating rest.
Not only will your sleep quality improve, but your daytime energy will be more balanced. Learn about tools to help you sleep grounded, so you can feel more refreshed, less groggy, and naturally alert in the morning.
Even if you don’t use the tools, grounding for just a few minutes during the day can transform your rest, improve your day/night rhythm, and help you wake up feeling truly restored.
In this module, you’ll:
- Learn how the Earth itself is actually more important in setting your day/night pattern than the sun is
- Be guided through an experiential video grounded meditation session so you can directly experience the immediate relaxation benefits yourself
- Prepare yourself to get a better night’s sleep the very first time you ground before bedtime
- Explore the vast long-term benefits from fixing your sleep through grounding
Module 7: Grounding for Anti-Aging Benefits (2025-06-24 1:00:00 pm)
Grounding offers overwhelming anti-aging benefits by reducing inflammation, oxidative stress, and stress on the brain — while protecting organ function, normalizing cortisol, and even boosting stem cells, all key factors in aging.
Grounding helps slow the aging process and protect longevity, making it one of the key pillars of long-term health.
Grounding even supports collagen production, reducing wrinkles and improving skin elasticity, while also protecting joints, muscles, and bones from wear and tear.
Develop a long-term grounding plan to help you experience increased vitality, reduced pain, and a more youthful, balanced state, simply by reconnecting with the Earth’s healing energy.
In this module, you’ll discover:
- Why all of your organ systems were designed to function best long-term by being grounded
- An experiential video showing you how to create a personalized plan to easily incorporate grounding into your daily life, leaving you with actionable practices to support your longevity for many years
- The wide variety of long-term benefits to being grounded — and how it helps slow the aging process
- Answers for your questions before the class concludes
- That you just uncovered one of the most important and transformative health practices — right under your feet
The Bioelectric Healing & the Science of Grounding Bonus Offering
In addition to Dr. Laura’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Excerpt From “The Earth Prescription”
PDF From Laura Koniver’s Book
Dive into an exclusive excerpt from Laura’s book, The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season. Experience for yourself the transformative power of grounding with nature’s healing energy, specifically tailored to every season. Laura unveils science-backed practices — praised by experts like Dr. Ann Marie Chiasson — that reconnect you to the Earth’s electromagnetic field, boosting your physical, emotional, and spiritual wellbeing. Translated into multiple languages, this excerpt offers simple, joyful techniques for grounding indoors or out, leaving you feeling the palpable joy and balance that readers, from doctors to poets, call “life-changing” and “regenerative.”
Seasonal Guided Meditations
Audios From Laura Koniver
Experience the bliss of grounding while being guided through a meditation that’s seasonally relevant, no matter where you live on the planet. Laura will guide you through four grounding sessions — one for Spring, Summer, Fall, and Winter — each thoughtfully crafted to align with the unique energy of the season. These immersive audio experiences invite you to deepen your bond with nature’s rhythms, leaving you refreshed and inspired. You’re bound to emerge feeling more connected to our planet, as well as to your own inner wellbeing, with a renewed sense of peace and harmony.
Plus... you’ll receive these bonuses too!
Grounding Tracker Kit
PDF Assessment Sheet, Grounding Tracker, and Monthly Calendar From Laura Koniver
Laura highly encourages everyone she works with to spend one minute each day tracking their grounding progress. Grounding can be instantly relieving and immediately boost your mood and health, but it can also lead to measurable changes over time. It helps shift chronic issues like insomnia and chronic pain… and can boost weight loss, metabolism, energy levels, creativity, and more. These positive changes can impact every aspect of your life, from your career path to your fertility, and are best revealed after several months of grounding. However, if you don't assess where you are at your baseline, some of these more long-term enhancements may go unnoticed over time. For the first time, Laura is releasing the grounding tracker she’s developed for professional use — to YOU.
15% OFF Laura Koniver’s Grounding Tools
Discount Code for Purchasing
Take advantage of this discount to purchase custom-made, individually hand-sewn, boutique-quality grounding tools made locally. They consist of eco-friendly, environmentally conscious materials like hemp and organic cotton… as well as superior quality conductive elements like stainless steel. These are the highest-quality, medical-grade healing tools available, and have been seen in movies like Down To Earth, The Grounded, Heal For Free, and The Earthing Movie. Each item is hand-packed and shipped with non-toxic, biodegradable packaging directly from Laura’s hands to yours.
What People Are Saying About Laura Koniver, MD…
After earthing for just two days, almost every symptom has completely disappeared and I feel like a teenager again (I’m 53). It really feels like someone gave me a new body. I am thankful from the bottom, middle, and top of my heart for this transformation in my life!
Dr. Laura’s class was the BEST class I’ve ever taken regarding how to live a healthier life. At 70 and comfortably into retirement, my greatest concern is achieving and maintaining good health. Almost everywhere I turn, there are medical people that can fix one concern or another, but no one that wants to look after every aspect of health in the way Dr. Laura does. Her passion is evident and her awareness and professionalism are outstanding. She’s a gifted speaker and such a breath of fresh air! I can’t thank her enough for helping me have a new direction in being healthy! This course has greater value than any other class I’ve ever taken. Dr. Laura, putting this experience in baseball vernacular, you hit it right out of the park!
As powerful as the information Dr. Laura shares is, I can’t help but feel it is her energy and the way she includes sincere expressions of herself that provide a deeper level of healing. It’s as though she offers a clear, clean, unencumbered invitation, a calling forth to wellness, an invitation to my Truest Self to get onboard. I believe love is its own vibratory frequency and Dr. Laura embodies that frequency.
Dr. Laura is very gifted and presents her work with some of the most loving, positive energy I have ever experienced!
Join the Global Community
Bioelectric Healing & the Science of Grounding offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Laura Koniver, MD will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Laura Koniver, MD
Experience a unique opportunity to be mentored by and learn from physician and grounding expert Laura Koniver, MD, author of The Earth Prescription — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to explore how the simple act of grounding — physically connecting with the Earth — can regulate and heal every organ and system in your body. Course sessions are on 2025-05-06 1:00:00 pm
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Bioelectric Healing & the Science of Grounding
We feel honored that Laura Koniver, MD has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a physician and grounding expert whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about learning how to regularly connect with the Earth’s surface to realign your body’s bioelectric system — helping you soothe stress, restore nervous system harmony, and boost your overall wellbeing — then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Bioelectric Healing & the Science of Grounding — or don’t feel that it meets your needs — please submit your refund request form on or before May 27, 2025 and we’ll happily issue qualifying customers a refund.
More Praise for Laura Koniver, MD
Dr. Laura Koniver’s insightful presentation on grounding was one of the most popular talks at the Rise Up Rooted Global Wellness Symposium. Dr. Laura skillfully integrates personal experience and practical advice with deep knowledge of cutting-edge science, ensuring that this important information is as accessible and relevant to newbies as it is to experienced professionals. She is a leader in the growing understanding of the connection between human health and the Earth; we can’t wait to have her back to a future Symposium!
Founder of The Mindful Walker School of Wellbeing
Dr. Laura Koniver is an undisputed authority on all things earthing. She does a wonderful job of disseminating the science and converting it into practical tips so we may all enhance our connection to that which is most vital and essential, our connection to Mother Earth.
Author of Healing With Vibration
Dr. Koniver is, in my opinion, the most reliable source of grounding information there is — covering both the indoor and outdoor methods to connect to the earth. What she is doing for the health of modern mankind is simply outstanding.
Author, speaker, and documentary film producer
About Laura Koniver, MD
EDIT
Dr. Laura Koniver, MD, is a holistic physician, grounding advocate, speaker and author of The Earth Prescription, which has been translated into multiple languages and foreign editions.
Dr. Laura has been featured in many news and media outlets, writes a regular health column for the national organic lifestyle magazine MaryJanesFarm, runs in-person grounding retreats, and is featured as a grounding expert in a number of motion pictures, including The Grounded, Heal For Free, Down To Earth, and The Earthing Movie.
She is passionate about the lesser-known role of the Earth's electromagnetic field in regulating circadian rhythm and the extensive effects that connecting to this energy (a holistic health practice known as grounding) has on improving health and longevity.
Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
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Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is May 27, 2025. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at support@theshiftnetwork.com — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.