

Dive deeper into the transformative power of Afri-Sufic sound healing with advanced techniques to enhance your emotional resilience, deepen your spiritual connection, and transform yourself into a conduit of healing for yourself and your community.

Are you eager to weave story and voice together to inspire and uplift? Are you ready to resonate with the deepest frequencies of healing and ancestral wisdom?
Both are key to living a life where each moment is aligned with the greater forces of nature and Spirit.
When you embrace and master advanced Afri-Sufic sound-healing techniques, you can find yourself continuously connected to universal energy — receiving clear guidance that can enhance your life and the lives of those around you.
You’ve learned the foundational skills of Afri-Sufic sound healing from master sound healer Fred Johnson — and experienced the initial shifts that come from aligning with ancestral and universal vibrations...
Now, as a graduate of Fred’s course, you have the exclusive opportunity to enroll in his new advanced program focusing on how to stay perpetually tuned and responsive to life through Afri-Sufic sound-healing practices — using sound as a powerful mechanism for physical, emotional, and spiritual healing.
In this 10-week advanced course, you’ll elevate your sound-healing practice guided by Fred’s revered expertise...
... helping you transform into a powerful healer, deeply connected to both the Afri-Sufic heritage of sound healing and modern sound-healing practices that span the globe.
You’ll integrate Indigenous instruments with vocal practices, creating multi-layered soundscapes for deeper healing experiences.
As you refine your Afri-Sufic sound-healing skills, the advanced sound-healing techniques you’ll learn can be harnessed to receive practical guidance on crucial life decisions — continuously connecting you with your ancestors and the cosmic flow of universal energy.
With Fred’s expert guidance and inspirational teachings, you’ll gain increasing confidence in developing the skills needed to lead powerful sound-healing ceremonies for supporting people during life transitions.
You'll establish consistent habits (rooted in daily practice) to elevate your sound-healing capabilities, transcending the limitations of what you may believe to be possible, through your connection with universal energies. You’ll also discover the science behind these practices and their therapeutic applications.
You’ll also discover the science behind these practices and their therapeutic applications.
Mastering these healing frequencies can also magnify your role within your community, helping you become a conduit of healing who can seamlessly integrate ancestral wisdom, modern science, and spiritual insights to foster wellness and unity for yourself and others.
As you deepen your Afri-Sufic sound-healing practice, you’ll enrich and amplify the light within you, deepening the scope of your understanding of how you can embody and magnify the energy of wholeness, healing, and positive transformation.
During this soul-nourishing course, you’ll:
- Deepen your understanding of fundamental and advanced sound healing-techniques, setting powerful personal and communal intentions for transformative experiences
- Refine your vocal control with advanced exercises, learning how to use your voice to balance energy centers and support specific health conditions
- Discover the historical and spiritual significance of African sound traditions and their influence on modern healing practices
- Seamlessly integrate breath with sound to enhance healing effects, employing breathwork for emotional release and improved physical health
- Activate and experience the soothing effects of the vagus nerve through toning and humming, enhancing nervous system health
- Use sound for deep spiritual work, including connecting with ancestors, to heal generational trauma
- Craft and lead sound-healing ceremonies, incorporating these practices into your daily spiritual life for personal and communal enrichment
- Combine your voice with instruments to create dynamic, layered soundscapes, expanding your sound-healing practice with diverse vibrational properties
- And much more...
This advanced course will help you fully immerse yourself in the healing essence of the Sankofic mantras, feeling their frequency and vibration as a “light language” resonating deep within you...
... helping you become adept at “being-ness,” as Fred calls it, enabling you to deepen your practice and transform yourself into a conduit of the mantras’ healing energy, which then extends outward to benefit your community.
Building on what you’ve already learned through studying with Fred, you’ll be invited to explore further depths of healing and perception, enhancing your abilities to heal and be healed, and making you an indispensable pillar of spiritual and physical wellness in your community.
What You’ll Discover in These 10 Weeks
In this 10-week transformational intensive, Fred will guide you through the fundamental skills and competencies you’ll need to successfully expand your sound-healing expertise, integrating deep ancestral knowledge with cutting-edge vocal practices and scientific research — cultivating enriched wellness for yourself and others.
Join the Livestream — or Stream Later to Watch at Your Convenience

You’ll connect with Fred and experience his teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Fred’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to review and enjoy anytime and anywhere at your convenience.
Course Sessions Thursdays at 9:00am Pacific
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Fred. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to enrich your mastery of Afri-Sufic sound healing — merging sophisticated vocal and instrumental methods with ancient wisdom and scientific insights — to elevate both your personal growth and your ability to provide healing in the community.
Module 1: Master Foundations of Afri-Sufic Sound Healing for Personal & Communal Transformation (August 1)

We’ll start with a review of fundamental sound-healing principles before introducing sophisticated techniques that bridge personal and communal realms. You’ll set powerful intentions to harness the full potential of your practice, paving the way for transformative healing experiences for yourself and others.
In this module, you’ll:
- Quickly revisit essential sound-healing principles to ensure you’re building on a solid foundation
- Learn leading-edge techniques that elevate your ability to harmonize sound for deeper healing
- Set personal intentions that focus your practice and align your spiritual path for profound transformation
- Craft communal intentions that foster collective healing and strengthen connections within your community
Module 2: Learn Vocal Techniques for Deep Healing (August 8)

Crafted for those ready to refine their vocal techniques for profound healing effects, this module will help you step into the power of your voice. Explore advanced exercises that not only enhance your vocal prowess but also target specific health conditions, offering a therapeutic approach to sound healing. Learn how to attune your voice to balance and activate energy centers, creating harmony within and extending it to those around you.
In this module, you’ll:
- Master advanced vocal exercises that refine your control and increase the healing power of your voice
- Apply specialized techniques tailored for specific health conditions, enhancing both personal wellbeing and the capacity to aid others
- Use your voice strategically to harmonize and balance your energy centers, promoting overall vitality
- Experience the transformative effects of vocal alignment on your physical and energetic health, enriching your practice and healing capabilities
Module 3: Discover the Roots & Resonance of African Sound Traditions for Healing & Inspiration (August 15)

Immerse yourself in African sound-healing traditions. Uncover the spiritual significance of sound as it has echoed through the ages, shaping modern music and healing practices. You’ll explore key elements that make African sound traditions a resonant cornerstone of culture and wellness practices today.
In this module, you’ll:
- Explore the deep spiritual connections created by traditional African sounds
- Identify key elements of African sound traditions that have influenced the panorama of contemporary music and healing techniques
- Understand the enduring impact of these traditions on modern music, gaining insights into their role in today’s sound-healing practices
- Draw on historical and cultural contexts to enrich your sound-healing skills, connecting past influences with current practices
Module 4: Breathe the Breath of Life for Emotional Resilience & Physical Vitality (August 22)

Explore the transformative synergy of breath and sound to unlock deeper healing and wellness. This session teaches you to seamlessly integrate breathwork with sound healing, enhancing therapeutic effects that can activate and balance internal organs and promote emotional release. Learn practical techniques to improve respiratory efficiency and connect physical wellness with vibrational healing.
In this module, you’ll:
- Seamlessly integrate breath with sound for enhanced healing effects
- Use specific techniques to activate and harmonize internal organs, promoting internal wellness
- Employ breathwork for deep emotional release and physical health
- Strengthen both emotional resilience and physical vitality through hands-on exercises
Module 5: Activate Your Vagus Nerve to Soothe & Strengthen Your Nervous System (August 29)

Express the healing potential of your voice through toning and humming to actively engage and stimulate the vagus nerve, a crucial part of your nervous system. You’ll learn practical techniques that leverage the soothing power of sound to enhance nervous system health, offering a pathway to greater relaxation and systemic balance.
In this module, you’ll:
- Activate the vagus nerve using specific toning and humming exercises, enhancing your body’s relaxation response
- Explore the connection between vocal vibrations and nervous system health, understanding how these techniques reduce stress and improve overall wellbeing
- Gain hands-on experience with methods that you can incorporate into daily life to maintain a calm and balanced state
- Experience the immediate benefits of these sound practices, including improved mood and reduced stress levels
Module 6: Harness Sound for Transcendent Applications & Ancestral Healing (September 5)

Heal and reconnect with your roots through sound. Learn specialized techniques for soul healing using the resonant power of your voice, and engage in vocal practices that facilitate a deep connection with your ancestors. This session offers a unique approach to addressing and healing ancestral trauma, helping you experience a deeper sense of peace and continuity.
In this module, you’ll:
- Engage in sound-based techniques for soul healing, rediscovering lost parts of yourself for holistic healing
- Connect with your ancestors through targeted vocal practices, building bridges to the past for guidance and support
- Address and heal ancestral trauma, dissolving unhelpful patterns that may be affecting your generational wellbeing
- Experience a profound sense of restoration and emotional clarity as you integrate these practices into your healing journey
Module 7: Conduct Sound-Healing Ceremonies for Personal & Communal Spiritual Enrichment (September 12)

Learn how to create and conduct sound-healing ceremonies. Explore rituals that facilitate both personal and communal transformation, and discover how to weave sound-healing practices into your daily spiritual life. This session empowers you to elevate your practice into a ceremonial experience, enriching both your life and the lives of those in your community.
In this module, you’ll:
- Learn the art of crafting and leading sound-healing ceremonies, enhancing the spiritual depth of your practice
- Explore rituals that promote personal and community transformation, deepening the impact of each sound session
- Integrate sound-healing techniques into your daily spiritual rituals, ensuring continual growth and harmony
- Transform your practice into a powerful tool for nurturing and healing, bringing sacredness to everyday life
Module 8: Amplify Your Healing Power With Instrumental Soundscapes (September 19)

Wield the resonant power of musical instruments in this enlightening session, designed to introduce you to a variety of healing instruments like drums and chordophones. Learn how to blend your voice with these instruments to create rich, layered soundscapes that enhance the healing experience.
In this module, you’ll:
- Get acquainted with a range of healing instruments and understand their unique vibrational properties
- Master the art of combining your voice with instruments, creating a cohesive and powerful healing experience
- Learn techniques for crafting layered soundscapes that resonate with and amplify healing intentions
- Expand your sound-healing practice by incorporating diverse instrumental sounds, enriching the sensory experience for deeper healing
Module 9: Navigate & Heal Life Transitions With “Soul Songs” (October 17)

Embrace the power of sound to navigate significant life transitions such as birth, death, and other major changes. You’ll learn how to create soulful soundtracks or “soul songs” that resonate with life’s pivotal moments. You’ll also discover how you can support others through these transitions using sound as a gentle yet potent healing tool, fostering resilience and emotional connectivity during times of change.
In this module, you’ll:
- Discover how sound can be a supportive ally during critical life transitions, offering comfort and connection
- Create personalized “soul songs” that resonate with and commemorate life’s significant moments
- Learn techniques to assist others with sound during their own transitions, enhancing their coping mechanisms and emotional wellbeing
- Experience the therapeutic benefits of using sound as a medium for expressing and processing major life changes
Module 10: Elevate Your Spiritual Practice With Sankofic Mantras & Light Language (October 24)

Explore the depth of Sankofic mantras and the mystical realm of light language. Develop your unique vocal expression and style while understanding the pivotal role of mantras in healing practices. You’ll learn how to use light language for deep spiritual work, enabling you to access higher states of consciousness and connect with your innermost self.
In this module, you’ll:
- Cultivate a personal voice and style in your sound-healing practice, enhancing the personal connection to your work
- Gain an understanding of the healing power of mantras and their role in traditional and contemporary practices
- Dive deeply into the use of light language for spiritual exploration and healing, revealing new levels of spiritual insight
- Apply these ancient and modern vocal techniques to enrich your sound-healing repertoire and deepen your spiritual journey
The Mastering Afri-Sufic Sound Healing Bonus Offering
In addition to Fred’s transformative 10-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
The New Silk Road — A Melodic Narrative
Audio From Fred Johnson

Fred Johnson invites you on a journey through the mystical landscapes of your inner being, which he has dubbed “The New Silk Road.” Echoing the richness of the ancient Eurasian trade routes that flourished from the second century BCE until the mid-15th century, this journey does not prioritize tangible wealth like frankincense, myrrh, or precious metals, but is one of profound personal growth and cultural exchange. The New Silk Road represents an inward voyage — the greatest distance one can traverse, from the intellect of the head to the empathy of the heart. As you journey with Fred, you’ll explore the treasures of sincere surrender, sharpened intuition, unwavering integrity, boundless love, compassionate listening, deep-seated wisdom, and heartfelt kindness, helping you discover the true essence of being.
Register by July 20 to claim this bonus before it expires.
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Nah’ Ah Tee Sanko: A Sankofa Mantric Calling
Audio Recordings and PDF Booklet From Fred Johnson

Fred Johnson presents an enlightening series of audio transmissions and a booklet where you can follow along with 11 essential Sankofic mantric callings. This audio guide is segmented into powerful mantras tailored for various parts of your day — from invigorating morning rituals… to mantras for realignment and remembrance… to soothing sequences for centering, settling, and rest. These recordings set the stage for Fred’s forthcoming manuscript, Mantric Callings.
Register by July 27 to claim this bonus before it expires.
Ask a Griot
Audio From Fred Johnson

In this audio, you’ll hear Fred Johnson engage in conversation with Don Laurin Johnson, a distinguished scholar, musician, and legacy maker. Don is a modern-day sage and steward of the West African Griot tradition, an ancient role combining the skills of a historian, storyteller, and musician. His global travels have allowed him to immerse himself in diverse cultural melodic and storytelling practices, enhancing worldwide appreciation for the depth and breadth of African oral traditions. In his journeys, Don has also embraced healing traditions associated with story and movement from Asia, Brazil, India, and other Indigenous cultures. Together, Fred and Don explore their collaborative path and their mutual dedication to celebrating and elevating the transformative and timeless wisdom embedded in the healing arts of sound, song, and storytelling — a legacy that spans over three millennia.
Eh Thu Pah’ Presence: A Meditation
Audio From Fred Johnson

Fred Johnson warmly invites you to join him in a meditation designed to awaken and center your breath and being into a profound state of presence. You’ll immerse yourself in a melodic journey designed to anchor you in the perfection of the present moment. Let the layers of sound guide you into a state beyond time, neither past nor future, but a serene and perfect NOW. Be prepared to enrich your spirit and align with the essence of mindful existence.
What Graduates of Fred Johnson’s Courses Are Saying…
Amazing course with an amazing instructor. I looked forward to every class as they were exciting and healing. Fred is a big inspiration. He embodies joy in the way one does when living an authentic life.
Hawaii
The class with Fred Johnson was simply superb. Fred has a natural way of teaching and imparting his wisdom. I am so grateful I signed up for this class as I'd been drawn to learn more about the Sankofa. It has been fulfilling learning about the Sankofic tradition of melodic narrative. I find myself singing and sounding throughout the day now.
Washington, DC
Voice opening, awareness deepening, vital energies resonating — this is healing work at its best!!!
Seattle, Washington
Fred Johnson's passionate, personable, and engaging perspective, presentation and deeply profound sound practices reminded me of the power of my voice, rekindled my passion for sharing my story, and re-opened up my guarded heart to the love, compassion, and healing of self, community, and universe that I knew were dwelling within me all along. I am beyond grateful to have learned traditional African practices I thought might be forever lost to me due to the tragic losses of slavery and the splintered legacies of systemic colonization.
Tolland, Connecticut
I did the breath-song every day. It leads me to the blockades in my body, which sometimes feels like a prison. I continued the breath-song and was able to release and get out of my own prison.
Germany
Join the Global Community

Mastering Afri-Sufic Sound Healing offers some of the most advanced online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Fred Johnson will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive

Ten 90-Minute Class Sessions With Fred Johnson
Experience a unique opportunity to be mentored by and learn from Inayati Sufi spiritual elder Fred Johnson — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to elevate your proficiency in Afri-Sufic sound healing with sophisticated techniques that strengthen your emotional resilience, deepen your spiritual ties, and broaden your community impact, enabling you to guide deeply restorative sound sessions. Class sessions are on Thursdays at 9:00am Pacific.

Ten Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.

Ten Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.

Ten Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
The Mastering Afri-Sufic Sound Healing Bonus Offering
- The New Silk Road — A Melodic Narrative
Audio From Fred Johnson
- Nah’ Ah Tee Sanko: A Sankofa Mantric Calling
Audio Recordings and PDF Booklet From Fred Johnson
- Ask a Griot
Audio From Fred Johnson - Eh Thu Pah’ Presence: A Meditation
Audio or Video From Fred Johnson
An Unprecedented Opportunity to Join the Online Course, Mastering Afri-Sufic Sound Healing
We feel honored that Fred Johnson has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with a spiritual elder, vocal performer, and author whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about deepening your sound-healing abilities — blending advanced vocal and instrumental techniques with the wisdom of ancestral traditions and modern science to enhance wellbeing and transform lives — then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!

Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Mastering Afri-Sufic Sound Healing — or don’t feel that it meets your needs — please submit your refund request form on or before August 15, 2024 and we’ll happily issue qualifying customers a refund.
More Praise for Fred Johnson...
I’ve had the distinct pleasure of being in a couple of groups with Baba Fred, in which he guided me to find my… breath. It sounds simple, I know. But sometimes life has a way of knocking it out of you, and you don’t realize it until someone gently says “breathe.” It took me over five years to hear Baba Fred sing and not respond with tears. His voice is soul-stirring. His abandon for letting his light shine without pretenses, and without the negatives of ego, is captivating and freeing at the same time. He’s a true exemplar of “get out of your own way!
Fred Johnson tethers the voice to the spirit, the breath to the song, and the whole self to the driving life force that animates all beings. Fred has been my teacher, mentor, and friend for two decades. I have learned from him the gift of humility and strength, to be a connector among faiths, and to find and elevate the throughline that is the divine breath. Fred’s teachings will infuse you with joy and direction as a fully embodied human, rich with your soul’s purpose.
Clearwater, Florida
I’ve known Fred for over 20 years, and in that time he has provided the framework for the musician that I am now. Working with Fred has given me confidence as an improvisational musician and all-around performer. I’ve also had many chances to attend workshops and classes given by Fred — events that have always provided opportunities to learn new skills as well as new ways to view the world around me. He does exceptional work with veterans, providing a safe and nurturing space for expression and the opportunity for civilians and veterans to interact and co-create. Fred has much to offer as a teacher, spiritual guide, and life coach.
Largo, Florida
About Fred Johnson

Fariduddin (Fred) Johnson is a healer, artist, and educator dedicated to the journey of creating spaces and experiences that express our respect for and support of honoring life and all living entities. He is an Inayati Sufi Order Reverend Cherag, sacred chanter, sound-healer storyteller, melodic narrative master teacher, director, and author.
The fact that he has opened for both Aretha Franklin and Dr. Deepak Chopra points to his versatility as an artist and healer. An acclaimed jazz vocalist, sacred chanter, storyteller, author, and arts educator, Fred is a graduate of the National Academy of the Performing Arts as well as the Master Performers School of the National Mime Theater. He has opened for or recorded and toured worldwide with jazz and R&B legends Ramsey Lewis, Chick Corea, Sonny Rollins, Christian McBride, Richard Elliot, George Benson, Boney James, Joe Zawinul, Ottmar Liebert, David Sanborn, B.B. King, Patti LaBelle, Herbie Mann, Dizzy Gillespie, Nat Adderley, and Miles Davis.
He is recognized globally for his work in the health and wellness community as well as for his extensive work in international Interfaith peace and reconciliation. He served as Deputy Executive Director of Intersections International, a multi-faith, multicultural initiative of The Collegiate Church of New York for 10 years. and led their international outreach.
Since the mid-1980s, Fred has worked in communities throughout the world, empowering children and adults in creative ways to celebrate the richness of who they are, to dream big, lift their voices, and come together to work toward making the experience of living culturally rich, inclusive, and inspiring.
His presentations on the healing power of music have caught the attention of internationally recognized holistic health practitioners and the medical community. Fred presents lectures and seminars re-accentuating the importance of creative expression and the sharing of story as catalysts for personal and communal empowerment, health, and healing, and giving voice to the voiceless. He is a leading voice in the national conversation regarding Inclusion, Diversity, Equity, and Access, and chairs committees for the International Transformational Leadership Council, the Straz Center for the Performing Arts in Tampa, Florida, and the Stella Adler Center for the Arts in both New York and Los Angeles.
Mentored by spiritual masters of the African oral and percussion legacy, Fred has been hailed as one of the true guardians of an oral tradition transplanted and nurtured to create a fusion of cultural heritage that is uniquely American and inherently African. His global presentations of “Jazz, its Roots and Branches” have served to inform and inspire audiences around the world to recognize and celebrate a creative global tapestry set by the first woven thread sewn from the artistic richness of Africa.
His sound healing seminars and retreats teach from the rich African healing traditions aligned with sacred and meditative Sufic practices. Fred currently serves as Artist in Residence, Community Engagement/Diversity, and Equity Specialist, and coordinates the Arts and Health initiative at the David A. Straz, Jr. Center for the Performing Arts.