Daisy Lee
Practice Wuji Hundun Qigong to disrupt habitual patterns, transform stress into strength, and create new healing pathways.
Cultivate resilience, balance, and grace as a healing warrior — especially in times of uncertainty and change — through nine foundational movements drawn from the classical Wuji Hundun Qigong sequence.
When the world feels chaotic, the real question becomes: how do you stay strong, calm, and centered — no matter what life throws at you?
Stress is an inevitable part of life, but it doesn’t have to destabilize you or compromise your health and wellbeing…
Wuji Hundun Qigong is an 800-year-old “movement medicine” once taught exclusively behind closed doors to protect the health and vitality of Chinese royalty and their healers, guardians, and warriors.
Passed down through generations, this powerful system explores the relationship between Yin Yang opposites — “stillness” (Wuji) and “chaos” (Hundun) — designed for exactly the times we are living in now.
Today, acclaimed Qigong teacher and founder of Radiant Lotus Qigong, Daisy Lee makes this rare and transformative practice available to all who are ready to rise as healing warriors.
In her 5-module self-study course, you’ll embrace Wuji Hundun Qigong as both your shield and your medicine. Through nine foundational movements drawn from the classical sequence, paired with intentional breath and awareness, this practice allows the body to gently process stress — releasing heavy emotions, easing chronic pain, and dissolving the patterns of dis-ease and Qi depletion that can accumulate when life’s challenges go unintegrated.
Instead of navigating personal upheaval, global uncertainty, or the battles of your inner world — grief, anxiety, exhaustion, or disconnection — this 9-part practice, where the yin and yang movements work together, meets you exactly where you are.
Perhaps most powerfully, Wuji Hundun Qigong reveals and heals the unconscious patterns imprinted through chaos — rewiring the brain and body for lasting peace and resilience.
This is your invitation to stop simply surviving the chaos — and start transforming it into your greatest source of personal power, healing, and grace.
During this 5-module on-demand course, you’ll:
- Develop resilience, steadiness, and clearer discernment to stay centered rather than reactive — distinguishing truth from distortion in confusing or chaotic times
- Build a simple daily practice featuring the Wuji Hundun short form that sustains vitality, coherence, and inner stability
- Stay open without losing your center, building the capacity to hold multiple perspectives with compassion while strengthening healthy boundaries
- Restore vitality, spark creativity, and activate your natural capacity for self-healing by reconnecting with childlike curiosity and joy in everyday life
- Establish a grounded rhythm of intention, renewal, and completion with the Zhao and Hui movements to restore balance and align with the Earth and Cosmos
- Find clarity amidst chaos by learning specially-curated movements that cultivate yin – yang balance, soften rigidity, and process what you’ve taken in through relaxed awareness and focused intent
- Discern what to welcome and what to release with movements that clear blockages, protect your energetic field, and cut through confusion
- Rediscover confidence, resilience, and joy as you restore elasticity and strength in your body
- And much more…
What You’ll Discover in These 5 Self-Paced Modules
In this 5-part transformational course, Daisy guides you through nine foundational Qigong movements that dissolve stress, rebalance your energies, and fortify you from the inside out.
This course features step-by-step teachings and experiential practices from Daisy. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to navigate whatever life brings — emerging as a more grounded, courageous, and open-hearted version of yourself. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Module 1 Restore Balance, Alignment & Flow Through the Sunrise & Sunset Movements Zhao and Hui
As your journey begins, you’ll start the day with the rising sun. As day turns to night, you’ll follow the sun down and allow the body to rest and rejuvenate…
Zhao and Hui are the poetic bookends to every Wuji Hundun set, lending stability and structure in times of chaos, and reminding you that you’re a conduit through which all energy flows.
In this opening module, you’ll explore:
- How the movement Zhao helps you remember your connection to the Earth and Cosmos, honoring the natural, macrocosmic forces around us
- The two non-negotiable Wuji Hundun movements that lay the foundation for both balance and creativity
- Why starting the day with these movements helps you to align with your highest intentions, creating a solid foundation from which to learn and grow in awareness and respect for all of life
- Why the first movement, Zhao, is like a body prayer, whereas the last movement, Hui, seals the prayer into the body
- Hui’s reminder to return to the path of peace and harmony before we put our head on the pillow — it represents completion after a hard day’s work or after having faced a challenging situation… tomorrow is a fresh day with new opportunities to try again
Module 2 Invoke Yin & Yang Balance in Tenuous Times Through Relaxed Awareness and Focused Intent with the Rou and Chan Movements
Is yin more stable than yang, or is yang activation necessary to disrupt the status quo and make room for change? How do we call upon the steady pull of the earth to ground us while bringing in light and joy to uplift us when we may be heavy with grief or sadness?
The answer is in understanding how the small dot of light can co-exist within the swirl of darkness to become creative partners.
As you learn the Rou and Chan Movements, you’ll become still enough to observe where your own imbalances are so that you can reduce their negative impact on yourself and others. Gentle awareness without self-judgement reconnects us to the primordial source of Qi.
When we live through chaos, we can have greater clarity on what is right or wrong, good or evil, meaningful or insignificant. Real-life experience is the great teacher, but during times of conflict when it’s harder to discern what’s real and what’s created to confuse, there are clues that show an enlightened way forward.
In this module, you’ll explore:
- Movements that help you see life from different perspectives
- How, in times of conflict, it’s valuable to be able to see the other side, but also to know where to draw the line if someone should overstep
- The movement Rou, which teaches how softness overcomes rigidity
- The movement Chan, which supports you in processing all that you have taken in- physically, mentally and emotionally
- Why balance is achieved by being able to see the bigger picture, and also discover opportunities that are available to spark change, like the Yin Yang symbol
Module 3 Clear Blockages, Create Spaciousness for Renewal, and Expand Your Protective Wei Qi Field with the Jian & Kun Movements
In a world that is fast becoming harder to decipher truth from fiction, we must learn ways to cut through the noise and confusion by clarifying both our space and our speech. Learn movements that clear the middle dantian and press against what may have previously been unyielding.
With the Jian & Kun Movements, you’ll learn to create spaciousness for more of what you want to invite into your life. You’ll discover how to slow down to discern what’s real and what’s crazy-making.
In this module, you’ll explore:
- The Jian (sword) movement to clear your personal space and empower your heart with courage to face the unexpected — you’ll use sword fingers as you come back to the heart center
- How to cut through misinformation and manipulation to alleviate chaos, each time stabilizing your core energy
- How the movement Kun plays offense and defense, supporting both yin and yang balance \- making time to perceive what (or who) has arrived, and deciding whether you want that energy in your personal space or not — you’ll use a pressing motion from the center of the chest, which is a defensive AND offensive movement
- Why Wuji Hundun movements may be ideal medicine in times of chaos, as its 800-year-old history has been battle-tested by the highest-level practitioners in times of greatest conflict
Module 4 Challenge Your Perceived Limits and Press into Possibility Through the Chai & An Movements
As you press and pull, stretch and retract, you’ll test your body’s capacity to move beyond perceived limits. Only when we remember to bow to the earth and touch the stars with our incredible mind do we realize what a gift it is to be in human form.
Even with its sundry list of aches, pains, and unexpected health issues, the body can be renewed — along with the heart and mind — through Wuji Hundun Qigong. It’s never too late to reclaim your health and renew your joy for life.
To come home to the true self, you must expand outward and return inward. You’ll soon realize you can be at home wherever you are, as the center of the universe also pulses within you.
In this module, you’ll explore:
- How every choice you make affects every other choice, much like a fractal that repeats itself and becomes the seed for the next evolution of the self
- The Chai movement that gently stretches and opens up all the lines of the body, vertically and diagonally, supporting the body’s dynamic range of movement potential
- How active resistance in the An movement helps you regain elasticity in your joints while improving your vision at the same time
- How asserting a firm and well-executed stance grows your confidence in your body’s strength and flexibility
Module 5 The Joy of Discovery Through the Xun Movement That Grows Qi Sensitivity and Self: Healing Capacity to Complete this Wuji Hundun Short Form
In this final class, you’ll add one additional element, the Xun movement, before you practice your now-complete, 9-movement Wuji Hundun Short Form.
You’ll return to the simplicity of childlike joy as you generate energy and sustain vitality, coming into greater coherence and unity of the body, mind, and spirit.
This practice can remind you of your divine nature in human form.
You’ll continue to have a roadmap from which to draw strength and stability in times of chaos \- all while rehabilitating your shoulders, neck, and head, among other areas of concern in the digital age.
In this final module, you’ll explore:
- The final movement in this 5-week journey: Xun, which enhances Qi sensitivity in the palms so you can feel the subtle nature of Qi more profoundly
- How practicing this 9-movement form regularly (daily, if possible) supports energy and vitality when time is at a premium
- Why making time for your health and well-being is imperative in times of chaos — but also in times of peace.
- Bringing the form home by practicing with your fellow participants and receiving any additional pointers from Daisy
SPECIAL BONUS OFFER
In addition to Daisy’s transformative 5-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
The Art of Paying Attention
Video Session From the Intuitive Medicine Summit With Daisy Lee
In this interview/Qigong demonstration video, Daisy explores the Chinese self-healing art of Qigong as a gentle yet deeply empowering form of intuitive, medicine-less medicine. Beyond flowing movements, Daisy reveals how cultivating subtle awareness and sensory listening becomes a vital skill for healing — especially in a world where the speed of technology outpaces our ability to process. She shares how slowing down and truly paying attention is the first step in restoring balance, clarity, and vitality. Through slow, graceful movement synchronized with regulated breath, participants experience states of peace and gentleness that are foundational to self-healing and resilient wellbeing.
What People Are Saying About Daisy Lee…
United Kingdom
Amsterdam, Netherlands
Meditation teacher, Finland
Timberbark Homes, California
3D Martial Arts, Colorado
Here’s What You’ll Receive
Five Pre-Recorded 90-Minute Modules
Experience a unique opportunity to learn from founder and principal teacher of Radiant Lotus Qigong Daisy Lee — from the comfort of your own home. Each session includes a streaming video and guides you to rewire your mind and body for peace, helping you transform turbulence into a catalyst for profound personal growth using Wuji Hundun Qigong.
Five Transcripts of Sessions
You’ll also receive the entire transcription from each session. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
An Unprecedented Opportunity to Join the Online Course, Wuji Hundun Qigong
We feel honored that Daisy Lee has chosen to partner with The Shift Network to offer this exclusive online course. This is a unique opportunity to learn from the founder and principal teacher of Radiant Lotus Qigong whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about exploring a practice that’s equal parts ancient wisdom and living prescription — one you’ll carry with you long after the course ends, adapting it daily to meet the ever-changing demands of your inner and outer world — then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Wuji Hundun Qigong — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Daisy Lee
Obama Foundation consultant for the Asia-Pacific Leaders Program
Eagle, Idaho
Opera singer, Kauai, Hawaii
Oregon
Wedding videographer
Dublin, Ireland
About Daisy Lee
Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong, has lectured extensively on Qigong as an empowering self-care practice in schools, hospitals, women’s organizations and numerous online summits.
She has studied and taught Qigong internationally for 30 years, including as a keynote speaker and workshop leader at the National Qigong Association, Kripalu Center, Omega Institute, and other venues. Her presentations at Johns Hopkins, Mount Sinai, and Women’s College hospitals have encouraged a collaborative approach to healing and healthcare between patients, caregivers, nurses, and doctors.
Known for her signature program, Radiant Lotus Women’s Qigong (RLWQ), Daisy was honored with the “Qigong Master of the Year” award in 2020 by the World Qigong Congress in recognition of her impact on women’s health and healing. Due to student enthusiasm, she offered the first RLWQ online certification in 2023 so that women instructors from around the world could teach this female-focused program in their country’s language.
Daisy also teaches classic systems of Qigong such as 8 Brocades, Wuji Hundun Qigong, Zang Fu Gong, and 5 Animal Qigong, offering students a diversity of styles to evolve their practice as practitioners and instructors. She is the 59th-generation lineage holder of the original 5 Animal Qigong from Bo Zhou, China that has been passed down from the famous Chinese physician, Hua Tuo.
Daisy recently received the “Humanitarian of the Year” award from the 23rd World Congress on Integrative Health: Healing with Peace. She lives on the beautiful island of Puerto Rico with her partner and collaborator, Mark Roule. Together they are building a boutique retreat center where they will hold in-person Qigong programs.
Frequently Asked Questions
Are there scholarships available for this training?
Unfortunately, all scholarship awards for this course have been fully allocated, and we are no longer accepting scholarship applications.
What is your refund policy?
The refund deadline for this course is two weeks from the date of purchase. Refund requests are not accepted after the deadline or for courses purchased with scholarship awards. We’d also love the opportunity to address and resolve your concerns directly. If we can assist with anything, please contact us at [email protected] — we’re here to help!
How can I reach Customer Support?
Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
This course was pre-recorded. Is the content still relevant?
While this is a pre-recorded course, the teachings remain as relevant and impactful today as when they were first offered. We’ve selected these programs because their wisdom, tools, and practices continue to resonate deeply with our global community.
How long will I have access to my Course Homepage and materials?
Your purchase includes 24/7 ongoing access to your course content — online via your Homepage — unless refunded or otherwise specified. We currently don’t have an expiration date for our online materials. This will allow you time to review the materials at your own pace and integration.