In today’s fast-paced world, where many of us are daunted, or even overwhelmed with the management of our everyday responsibilities...
... we may become disengaged from our true selves and struggle to feel connected to our own deeper divinity.
Though we long to realize our highest potential, we can get bogged down by the emotional discomfort of anxiety, depression, mental fogginess, or disenchantment, or feel held back by a variety of physical ailments.
So, how can we find relief from the dis-eases of our modern lives?
In the Western world, healing is often thought of as a remedy for something that’s broken — physically, mentally, emotionally, or spiritually.
Michael Brian Baker, the founder and CEO of The Breath Center, follows a more Eastern approach, in which illness and dis-ease frequently reflect misalignments in our intentions, thoughts, and actions.
He teaches us that our whole-being health mirrors the way we breathe. In fact, the breath is used as a diagnostic tool in several Eastern medical traditions that have been practiced as far back as 5,000 years ago.
A core principle of the science of yoga and pranayama (in Sanskrit, “prana” means life energy and “yama” means control) is that we all have the capacity to heal ourselves on a multitude of levels...
... and you can harness the healing power of your own body through what Michael refers to as right respiration.
Right respiration, he says, is the world’s greatest natural adaptogen. It not only enables more oxygenation and better PH throughout your body...
... it fine-tunes your vagus nerve and helps you release bacterial loads, heal inflammation, rejuvenate your energy, regulate your blood pressure, improve digestive function, heighten your immunity, increase your emotional intelligence, and much more.
Join Michael for a free hour-long event, in which he’ll share the hidden secrets of breathwork and its remarkable capacity to open portals to varying levels of non-ordinary consciousness, sharpen your mental and physical faculties, release any kind of pain at its root, and create the changes in your life that you crave.
You’ll discover how your breath — as your ultimate teacher on living in wellness and gratitude — can revitalize your physical and emotional bodies, and ultimately illuminate your path to spiritual awakening.
Michael will guide you through the 11-Minute Miracle breathwork practice, which can break cycles of insomnia, reduce inflammation, dissolve anxiety and calm your overactive mind, break the cortisol loop in your brain, and rejuvenate you with youthful energy.
Michael has spent nearly 20 years at the intersection of modern science and ancient wisdom traditions. Drawing on practices such as yogic pranayama, Western physiology, South American entheogens, harmonic frequencies, sound healing, and a diverse array of breathwork modalities...
... Michael developed a uniquely blended approach that enables each student to explore and integrate the teachings and techniques that are most transformational for their personal path.