A FREE VIDEO EVENT

With Founder & Principal Teacher of Radiant Lotus Qigong
Daisy Lee

Experience the joyful 5-Animal Qigong with a guided practice inspired by the Tiger, who knows when to spring into action, when to be fierce, and when to rest and be playful — a movement that can increase your circulation and flexibility, massage your internal organs, improve focus, and strengthen your eyes.

Have you ever noticed how animals remain agile and active until old age?

That’s because they intuitively know when to rest, when to play, and when to hunt for food, notes Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong.

The wisdom and wellbeing of animals is what first inspired China’s renowned master physician Hua Tuo to create 5-Animal Qigong — a joyful form that emulates the movements of the fierce yet playful Tiger, the quiet yet powerful Deer, the steadfast Bear, the curious Monkey, and the elegant and hopeful Crane.

Inspired by the animals’ naturally agile movements and easy grace, and the desire to help humans who become more physically restricted with age, 5-Animal Qigong offers an enjoyable path to rewilding your senses — reconnecting with your most natural state and embodying the wisdom of the animals. Along the way, you can expect to cultivate vibrant physical, emotional, and spiritual health and wellbeing.

Join us for a special online event as Daisy guides you in a movement straight from 5-Animal Qigong, inspired by the Tiger — an animal that knows when to quickly take action, when to be fierce, and when to rest and be playful.

As Daisy will explain, the Tiger represents the wood element. Like a tree growing from the earth, it knows how to spring forth with inspiration and aliveness. It moves its supple spine and powerful legs with ease and grace, focusing its gaze on dinner. Then it makes time to rest and digest and play with its young.

Like the tiger, you can learn to be fierce and focused, while still incorporating plenty of fun into your life. In addition to stimulating the spine, this tiger-inspired Qigong movement can also stretch the sinews, hands, and arms — while supporting blood flow, strengthening the bone marrow, increasing circulation in the hands and fingers, increasing flexibility, massaging the internal organs, improving focus, and strengthening the eyes.

Join Daisy, who is the 59th-generation lineage holder of 5-Animal Qigong, and explore how it can help you self-regulate, release stress, and return to balance and harmony.

As you connect with the energy of the animals, you’ll retrieve the treasures of the past — a more grounded, centered, and far less complex way of engaging with life in a world inundated by social, global, and technological stressors.

In this hour-long free online event, you’ll:

  • The origins of this playful, joyful 5-Animal Qigong, and why it has lasted through the centuries
  • A guided Qigong form inspired by the tiger that can help you learn how to conserve energy while still being playful, noble, and aligned with the timing of the spring equinox
  • The inner and outer qualities of the animals and how they strengthen the body and brain, balancing your emotions
  • How to build both inner and outer qualities as learned from the animals — including action and restorative rest, strength and flexibility, and a clear and vibrant mind
  • How to cultivate the animals’ natural practices in your daily life, including intuition, rest, action, movement, and natural nutrition
Register Now

When you join us, you’ll learn about Daisy’s new live video course where she’ll guide you through the 5-Animal Qigong form in its entirety, just as she learned it from her lineage teacher, Master Wang San Hua, in Bo Zhou, China.

In Daisy’s 7-week course, you’ll dive deep into the full Qigong form, featuring the five animals and their corresponding seasons, elements, and organs. You’ll learn hand forms, stances, how to embody the animals’ qualities, and how they teach us to cultivate focus and awareness, inspire neutral compassion within us, and much more.

What People Are Saying About Daisy Lee...

The sessions with Daisy have been extraordinary. Her explanations about the movements, their functions, and the interplay of energy, mind, emotions, and body are many. Her voice has a full, warm resonance that sounds like music and helps me feel the flow. I am reminded of the joy of being... the wonderful miracle of existence. — Leinani Springer, opera singer, Kauai, Hawaii

By the end of [my first Qigong class], I knew I’d found the pathway I’d been looking for. I practice (play) Qigong twice daily. The benefits of my practice have been immediate and very profound. I have lost 10 pounds and stopped drinking alcohol. More importantly, I now also have a way to wake up my body and mind when I feel stuck, sluggish, or simply tired. I know that by incorporating this practice into my daily life, I have added quality to my life and probably years to it as well. I am forever grateful for this awakening. — E. LaSota, wedding videographer

I have been doing Radiant Lotus Women’s Qigong every day since I got back from China and love it. I had a lump on the side of my left chest. It was a good size. It is now gone. Also, I can notice a difference in myself and how profound this work is. I have so many patients I know I can help by teaching them the tools of this type of Qigong. This is some amazing work! — Cynthia Abbott, Traditional Chinese Medicine practitioner and acupuncturist, Ontario, Canada

In my younger years, I was a 6-time world champion in kickboxing and combat fighting, but about five years ago my life changed after a bad accident on a motorcycle. For years I have been in pain, dealing with issues around my back, hips, and knees — so much so that I needed to use a cane just to walk. After just three hours at Daisy’s Qigong seminar, I was amazed how the movements and energy began to relax my body and release pain that was chronically affecting me. I see now how Qi or energy can be utilized to heal and strengthen the body, organs, and the mind. I have been consistent in using the techniques Daisy taught me in class, and through her DVDs I can continue to learn and understand how to heal myself along with those around me. I have not used my cane to walk since the workshop, and am so very grateful to Daisy. — Clarence Thatch, 3D Martial Arts, Colorado

About Daisy Lee

Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong, is a Level III Advanced Qigong Instructor and Clinical Practitioner certified by the National Qigong Association of America, and a past board member of the International Qigong Science Association in Beijing. She regularly leads in-person and online workshops and teacher trainings.

Daisy feels privileged to have learned ancient Qigong traditions held by wisdom keepers in China, Tibet, and the West. With the practical self-care knowledge she’s gained from nearly 30 years of immersive studies, Daisy continues to support people from all walks of life in their health and healing. She has guest-lectured in numerous schools and hospitals, including John Hopkins, Mount Sinai, and Women’s College hospitals, in Europe, Asia, Australia, and at home in the U.S. and Canada.

This year, Daisy has been focusing on women’s health and empowerment with a professional certification track in Radiant Lotus Women’s Qigong. In the spring of 2024, she will offer for the first time online the classic 5-Animal Qigong, of which she is the 59th-generation lineage holder.

Daisy was honored with the “Humanitarian of the Year, 2023” award from the 23rd World Congress on Integrative Health: Healing with Peace.

Sign Up Now

FREE VIDEO EVENT

Join this FREE video event with Daisy Lee.

By registering below you will receive event access details and reminders.

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.

What People Are Saying About Daisy Lee...

“I have not used my cane to walk since the workshop...”
In my younger years I was a 6-time World Champion in kickboxing and combat fighting, but about five years ago my life changed after a bad accident on a motorcycle. For years I have been in pain, dealing with issues around my back, hips, and knees — so much so that I needed to use a cane just to walk. After just three hours at Daisy’s Qigong seminar, I was amazed how the movements and energy began to relax my body and release pain that was chronically affecting me. I see now how Qi or energy can be utilized to heal and strengthen the body, organs, and the mind. I have been consistent in using the techniques Daisy taught me in class, and through her DVDs I can continue to learn and understand how to heal myself along with those around me. I have not used my cane to walk since the workshop, and am so very grateful to Daisy for teaching here in Colorado.
Clarence Thatch
3D Martial Arts, Colorado
“I trust Daisy implicitly when it comes to matters of wellness and balance.”
Daisy Lee creates a climate of safety, trust, confidence, and commitment in the people she guides and nurtures. Her approach and manner are so gentle and compassionate that it is perhaps only afterward that people realize how powerful her effect on them has been. I trust Daisy implicitly when it comes to matters of wellness and balance.
Maya Soetoro-Ng
Obama Foundation consultant for the Asia-Pacific Leaders Program
“I am reminded of the joy of being...”
The sessions with Daisy have been extraordinary. Her explanations about the movements, their functions, and the interplay of energy, mind, emotions, and body are many. Her voice has a full warm resonance that sounds like music and helps me feel the flow. I am reminded of the joy of being... the wonderful miracle of existence.
Leinani Springer
Opera singer, Kauai, Hawaii
“Daisy offers it all: mastery, kindness, clarity, and a healing energy that shines through.”
This is a standout from the many excellent Shift courses I have taken. Daisy offers it all: mastery, kindness, clarity, and a healing energy that shines through. Her joy in connecting with students during Q&A is like a blessing. And the several camera angles allow us to really see what she does. An amazing experience.
Francesca
Oregon
“Daisy’s course stands alone as the most profound healing modality...”
I have had scoliosis since I was 13 years old. It was the catalyst for my desire for greater spirituality and health in body/mind. I have searched out, learned, and experienced a great many types of healing modalities and exercises including yoga and Qigong. Daisy’s course stands alone as the most profound healing modality I have ever been witness to. It has created tremendous flexibility in my joints. I had a bit of a hump on the right side of my back where my ribs have been pushed out due to a crooked spine. After my fourth module, that hump disappeared! I am now 77 years young, and yet my body is changing quickly and easily. I feel privileged and honored to be able to bring this sacred and deeply healing practice into my life! Thank you, Daisy, for being such a clear, gentle, loving teacher!
Suellyn
Eagle, Idaho
“I lost 10 pounds and stopped drinking alcohol.”
By the end of my first Qigong class, I knew I’d found the pathway I’d been looking for. I practice (play) Qigong twice daily, with exercises from the Beginning Qigong DVD in the morning and the Organ Cleansing at night in the dark before I go to sleep. The benefits of my practice have been immediate and very profound. I have lost 10 pounds, stopped drinking alcohol, and have stopped taking Paxil, which was my crutch for anxiety. More importantly, I now also have a way to “wake up” my body and mind when I feel stuck, sluggish, or simply tired. I know that by incorporating this practice into my daily life, I have added quality to my life and probably years to it as well. I am forever grateful for this awakening.
E. LaSota
Wedding videographer

About Daisy Lee

Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong, has lectured extensively on Qigong as an empowering self-care practice in schools, hospitals, women’s organizations and numerous online summits.

She has studied and taught Qigong internationally for 30 years, including as a keynote speaker and workshop leader at the National Qigong Association, Kripalu Center, Omega Institute, and other venues. Her presentations at Johns Hopkins, Mount Sinai, and Women’s College hospitals have encouraged a collaborative approach to healing and healthcare between patients, caregivers, nurses, and doctors.

Known for her signature program, Radiant Lotus Women’s Qigong (RLWQ), Daisy was honored with the “Qigong Master of the Year” award in 2020 by the World Qigong Congress in recognition of her impact on women’s health and healing. Due to student enthusiasm, she offered the first RLWQ online certification in 2023 so that women instructors from around the world could teach this female-focused program in their country’s language.

Daisy also teaches classic systems of Qigong such as 8 Brocades, Wuji Hundun Qigong, Zang Fu Gong, and 5 Animal Qigong, offering students a diversity of styles to evolve their practice as practitioners and instructors. She is the 59th-generation lineage holder of the original 5 Animal Qigong from Bo Zhou, China that has been passed down from the famous Chinese physician, Hua Tuo.

Daisy recently received the “Humanitarian of the Year” award from the 23rd World Congress on Integrative Health: Healing with Peace. She lives on the beautiful island of Puerto Rico with her partner and collaborator, Mark Roule. Together they are building a boutique retreat center where they will hold in-person Qigong programs.

EditDetailsThanksCourseClear Cache30DLee11_24Registration|1
The Shift Network®
tgemjc