To age gracefully, we also have to age more boldly. This means letting go of the limitations that society, cultures, families, and others all too often ascribe to aging instead of what else is possible: living a joyously unlimited, self-defined life of vitality.
You’ll learn one of the most powerful approaches to aging during this course with celebrated Qigong master Robert Peng. Robert blends a powerful meridian healing method with a sequence of flowing meditative movements to activate your energy centers, enhance Qi throughout your body, and massage your internal organs for longevity; radiant health; and bold, graceful aging.
The 312+8 Qigong Program nourishes and revitalizes your mind, body, and spirit — strengthening your body systems while beckoning you to boldly create the journey of your life.
With Robert, you’ll activate all 14 of your meridians through gentle exercises, flowing movements, and three powerfully healing acupressure points...
... all of which combine to strengthen your body, ground and enhance your Qi, and alleviate a range of conditions that affect the blood, bones, lungs, heart, kidneys, intestines, liver, tissues, and more.
You’ll Turn the Wheel of Heaven to cultivate the energy of longevity within your heart and kidneys, balance yin and yang energies within your autonomic system, and gather Heaven and Earth Qi to empower the flow of wisdom, love, and vitality throughout your body.
In the process, you’ll release tension, clear emotional and physical blockages, enhance your mental clarity, and rejuvenate your bones and muscles.
You’ll discover how to “stir the five elements” to activate your healing potential. You’ll learn ancient practices to protect yourself from ill or invasive Qi. You’ll find out how to organize your own energy pattern. And you’ll explore how to conquer the common ailments of aging — so you can elevate your sense of health and happiness as you move through life with renewed confidence, clarity, and determination.
Ultimately, you’ll gain a self-empowering tool for aging with grace, vitality, and boldness by learning how to adapt and apply the 312+8 Qigong Program to fit your health needs.
Are you ready to unlock the secrets of longevity; radiant health; and bold, graceful aging? To reconnect with the radiant health of your body and reenvision what’s possible for your life?
Join Robert to discover a gentle and effective holistic healing program that meets you where you are on your journey.
In this 7-part transformational intensive, Robert will guide you through the fundamental skills and competencies you’ll need to unlock the secrets of longevity; radiant health; and bold, graceful aging.
This course will feature step-by-step teachings and experiential practices with Robert. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to unlock the secrets of longevity; radiant health; and bold, graceful aging.
During this opening module, you’ll explore the golden treasure of healing: meridian healing.
You’ll learn how to apply meridian systems into a simple practical program, promoting longevity and graceful aging to prevent illness and improve mental and physical health.
Within 312+8 is a dynamic set of tools that combine acupressure points, abdominal breathing, and squatting with a beautiful series of meditative movements to stimulate and ground your Qi.
During the first class, you’ll learn:
Dynamic squatting not only benefits your muscles and joints, it also activates all 14 meridians with a therapeutic effect on the internal organs of your body.
You’ll learn how dynamic squatting can boost your strength and balance your body systems... and how to apply them and different modifications correctly.
Robert will also refine the previous 8 Cycles movement and share the second 8 Cycles movement, where you’ll open the yin and yang meridians in your hands and arms. You’ll also learn the third 8 Cycles movement.
In this module, you’ll discover:
The Hegu acupressure point is located on the large intestine meridian and has a certain effect on the discomfort and diseases of the tissues and organs where the large intestine meridian flows.
You’ll learn all about the Hegu point — how to locate it and how to work on it.
Headache, fever, toothache and other oral conditions, arthritis, cervical spondylosis, frozen shoulder, and tennis elbow are just some of the ailments that Qigong may heal with proper stimulation of Hegu.
Robert will also further refine the previous 8 Cycles that you’ve learned and share the Cycles movements 4 and 5.
... and movement 5, Stirring the 5 Elements to activate deeper healing.
In this module, you’ll learn:
You’ll learn how to work with the acupressure point, Neiguan, including its meridian and healing effect.
Neiguan belongs to the pericardium — opening and relaxing the chest — and is directly connected to the thoracic cavity, lungs, and heart. In Qigong, massaging Neiguan can address heart disease, lung diseases, palm heat, elbow and arm pain, underarm swelling, breast diseases, and more.
This point is also known to alleviate insomnia, nausea, carpal tunnel syndrome, and epigastric pain, and to improve mental conditions and memory.
Robert will further refine the 8 Cycles you’ve learned so far, and he’ll share the nurturing 8 Cycles movement 6, Playing the Tai Chi Ball.
In this module, you’ll explore:
You’ll learn how to work with the acupressure point of Zusanli, the point of longevity, including its meridian and healing effect.
Zusali is one of the points where the Qi of the meridian collects and goes deep into the body and is therefore considered one of the most important acupressure points to tonify Qi, blood, and all the internal organs — and promote general wellness.
In Qigong, Zusali is used to address digestive disorders, issues relating to the spleen and stomach, and other ailments such as fever, headache, toothache, mental disorders, asthma and wheezing, hypertension, cardiovascular diseases, arthritis, jaundice, palpitations, urological diseases, diabetes, and more.
Robert will also continue to build on the past 8 Cycles and share the seventh and eighth 8 Cycles movements.
During the fifth class, you’ll learn:
You’ll deepen your knowledge of the universal principle of yin and yang.
When water flows freely, it’s pure and clean like a mountain stream. You can drink this water safely. It’s rich in minerals and tastes delicious. But if the flow has been blocked and this same water becomes stagnated, it would become murky and attract disease.
Similarly, when Qi flows smoothly throughout your body, your internal organs absorb this radiant force and feel nourished and satisfied. When your internal organs are happy, you feel great.
You’ll experience this sensation as you move through all practices of the 8 Cycles Movement in the Flow Like Water sequence.
You’ll also learn how to adapt the 312 technique to your specific needs.
In this module, you’ll:
In this final module, Robert will share his plan for healthy, happy, and graceful aging.
He’ll share why 60 years of age may be the happiest age. You’ll learn techniques to conquer some of the most common weaknesses of the body and mind as you age. You’ll explore how to protect yourself energetically from illness. You’ll experience a meditation to awaken your awareness and upgrade your life. And you’ll learn a practice to organize the energy within you and your environment.
You’ll learn:
In addition to Robert’s transformative 7-part virtual course, you’ll receive these special bonuses with leading visionaries and teachers to complement the course and take your understanding and practice to an even deeper level.
In this chat between Robert Peng and Aditya Jaykumar, the founder of Human Revolution Media, you’ll hear Robert’s story of Qigong apprenticeship with the legendary monk Xiao Yao, which started when Robert was eight years old. As part of his training, Robert did a 100-day water fast in a dark underground chamber. From this experience, he developed extraordinary spiritual powers and healing abilities, which he continues to share through his teachings and lectures.
Instead of working hard on your own, allow the wisdom of Qi to take the lead. Just sit or lie down and imagine radiant Qi filling every single cell of your body with gracious healing. Tell yourself, “I am in Qi; Qi is in me.” In this interview, Robert talks with Tami Simon, the founder and CEO of Sounds True. You’ll get extensive insight into how to nourish your Qi so the energy is like wine that can deeply and smoothly enrich you with vitality, love, and wisdom.
Discover how through the Awakening Awareness practice, nothing changes — yet everything is transformed. When you become aware that all things arise in awareness — including laughter and tears, yesterday and tomorrow, never and always — this roots in your consciousness, and a new quality emerges: Peace. You’ll also explore how after many spiritual adventures, the consciousness of Siddhartha Gautama broke wide open. In his moment of enlightenment, the former prince became the Buddha — the Awakened One.
— Nancy Gardner: “The Word 'Bliss' Comes to Mind”
— David Salitrynski: “The Rock Actually Weighed 607 Pounds!”
— Elaine Thomas: “I Could Feel the Sincerity, the Kindness, and a Grounded Enthusiasm From Robert”
— Ellen Petersen: “My Qigong Practice Has Deepened and My Life Has Benefited Profoundly”
— Strider Clark: “Robert Is a Rare Treasure of Chinese Culture and Qigong”
— Thomas Garbarino: “Robert’s Vibration Will Bring You Into a Place That Is Already Healing”
— Patty de Llosa: “Robert's Work Evokes a Tremendous Physical Vitality”
— Nadiya Nottingham: “I Highly Recommend This Man Who Will See Your Gifts and Help You Channel Them”
— Alan Nasypany: “It Was Like the Heavens Opened Up and God Poured Out”
Robert is a wonderful teacher. His depth of experience is transmitted through his courses. It is such a gift to be able to learn with a teacher who has embodied the practices so deeply. His friendly, humble, and enthusiastic style is engaging. Qi-filled thanks, Robert.
— Fiona Mackillop, Sydney, Australia
This was a wonderful class with a joyful teacher who is bursting with knowledge and has an exceptional way of teaching. The stories and imagery made for a powerful introduction to these movements… and I now go around saying to myself, “I am in the Qi and the Qi is in me,” which grounds me like an antenna. Highly recommended.
— Debra, Asheville, North Carolina
An inner adventure to empower your energy centers through fun, simple movement techniques. The best gift you could give yourself during these times, taught by a genuine human being, the highly accomplished Master Robert Peng.
— Fern Veit, Australia
I’ve been a Chinese medicine practitioner since 2007. I’ve learned Qigong since the early 2000s from various teachers. I am extremely fortunate to be able to learn from Peng shifu in that he is able to explain the nooks and crannies of Qigong, so that I can now place even greater values on what I’d learned before. The Xi Breathing technique has helped me in deepening my meditation practices and allows me to gain better focus in treating my patients.
— Susanti, Chandler, Arizona
Robert is an amazing teacher, very generous, knowledgeable, and skilled. Every course The Shift Network hosts is fantastic and transformative. I highly recommend everything they present.
— Nancy A., Boston, Massachusetts
Experience a unique opportunity to learn from Qigong master Robert Peng from the comfort of your own home. Each class includes a streaming video option and guides you to discover specific skills and abilities to unlock the secrets of longevity; radiant health; and bold, graceful aging.
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
We feel honored that Robert Peng has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from the founder of Robert Peng Qigong, whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about unlocking the secrets of longevity; radiant health; and bold, graceful aging, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Live Long Qigong — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
Robert Peng’s compelling life story illuminates a vast inner world. His clear and incisive teaching expands our understanding of what is possible, and his healing energy is truly remarkable. Robert’s work is a great blessing.
— Seane Corn, yogini and founder of Off the Mat Into the World
Robert Peng’s extraordinary abilities as a Qigong master are a gift to all, and his story is a miraculous journey into uncharted territory. Through his teachings, we too can learn to tap into our spiritual reservoirs and find our unique path to happiness.
— Florence Comite, MD, associate professor at Yale School of Medicine, and author of Keep It Up
Master Robert Peng is a true demonstration of Qigong spirit in his healing power, abundant creativity, and clear virtue. I am grateful to be his colleague and friend on this path of shared vision and service.
— Master Mingtong Gu, founder of Wisdom Healing Qigong
Robert’s Qi helped save my life. But he does something more important than heal; he teaches you to heal yourself. I am very fortunate to have found him.
— Sally Jessy Raphael, talk show host
I was privileged to bring Robert Peng from China. It’s been a thrill to see how this amazing man, with his mastery of Qigong, which I could barely believe when I first saw it in Hainan, has changed the lives of so many. Read his remarkable book and discover how your own life can be energized, healed, and empowered.
— The Honorable Robert J. Hawke, Prime Minister of Australia, 1983-91
Wow! The most amazing feeling I ever received from another human. Robert is God-sent. Thank you! Thank you!
— Khaliah Ali, daughter of Muhammad Ali
Robert Peng, a world-renowned Qigong master and healer, was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age 15, Robert endured a 100-day water fast in a small, dark room at a secluded monastery in the remote mountains of Hunan province, which initiated a radical spiritual transformation and awakened amazing healing powers. After pursuing his training quietly while attending university in Changsha, he began to teach publicly at 29, and within five years had trained over 150,000 students all over China, Australia, and the U.S.
With his deep understanding and practice of Qigong, and with extensive life and teaching experience in the Western world, Robert has developed a unique way to teach Qigong that people from various cultures can easily understand and follow while enjoying the real essence of this ancient Chinese healing art of wisdom, love, and vitality.
Robert is author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and the DVD/CD companion series, The Master Key. He has been a regular presenter at the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, Integrative Health Symposium, and many other organizations and schools.
Together with Archbishop Desmond Tutu and Pema Chödrön, Robert was honored as one of Spirituality & Health magazine’s Top 10 Spiritual Heroes of 2013 for his contribution to transforming the ancient Chinese healing art of Qigong into one of today’s fastest-growing holistic practices.
Q: What is your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee for a full 14 days so that you can try out the course risk free. The deadline to receive a refund is 14 days from your date of purchase. To request a refund, please click here to submit your Refund Application Form. Your refund will be processed within five business days and we will send you an email confirmation when your refund has been completed. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at [email protected], and we’ll be happy to help!
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
