Murray Hidary
Through musical journeying, take radical responsibility for your life, embrace non-attachment, and learn to forgive the past so you can live a life of excellence and personal freedom.
Would you like to discover how to attain the perfect state of flow — the rhythm of life that professional athletes, changemakers, and dream-builders around the world have learned to harness?
It's the place where miracles happen, innovations are created, and the persistent voice of your inner critic is finally silenced.
From that place, what you can create is virtually limitless.
How do you get to that place?
According to creative visionary Murray Hidary, a music healing pioneer, it begins with taking radical responsibility for your life. You then confront your blocks, release any toxic attachments, and embrace the higher vibration of non-attachment.
Murray will help you discover the ways that attachment has crept into your life — in your identity, your proclivity for perfectionism, your appearance, and much more. These are important aspects to understand about yourself because you will live and act according to your attachments and the expectations that follow — for good or for bad.
Only when you create ideal conditions can the state of flow emerge. It cannot be forced; it can only be allowed.
Yet, it is available to anyone and everyone. With the right tools, you can create a life of excellence, moving organically from possibility to purpose. When you live in that state of pure potentiality — on point, fully impassioned, and crystal clear on what matters to you — life becomes a joyful dance.
You’ve probably heard similar things from other teachers but have you considered music as the pathway to get there?
During this paradigm-shifting course, Murray will take you through his own proprietary music-based process, which can lead to lasting transformation.
He’ll share that when you take radical responsibility for your life, the world opens up to you.
When you identify and embrace the three tenets of radical responsibility — awareness, acceptance, and action — you no longer accept excuses from yourself. The power that comes with fully understanding and embodying these concepts is profound.
Murray will show you how to embrace the rhythm of fully engaged, present-moment awareness — a deeply beautiful way to connect with those around you on a daily basis. From this newfound place of gratitude and presence, you can open to joy, spontaneity, and adventure.
You’ll also understand the difference between expectation and acceptance, which can have a dramatic impact on the quality of your relationships.
Over the course of seven modules, Murray will take you on a series of musical journeys with improvised, live-piano contemporary classical music and binaural beats, blended in his unique signature style, as he guides you through an exercise to help you release the emotional and mental blocks that are keeping you stuck — so you can create the opening necessary to move forward and discover personal freedom.
You’ll experience Murray’s unique musical practices through the use of binaural beats. When you listen to two tones, each in a different ear and each at a different frequency, your brain creates an additional tone, which is called a binaural beat.
You hear a binaural beat at the frequency difference between the two tones. For example, if you’re listening to a 220 Hz tone with your left ear and a 222 Hz tone with your right ear, you’ll hear a 2 Hz tone. This process is called the frequency-following effect, which allows you to train your mind to reach a desired mental state.
Binaural beats can help you create new neural pathways in the brain. The frequencies of the music can help you feel more grounded and less tense, and instill in you a sense that a new path full of hope and possibility has opened up.
This course is powerful because it’s the same path that Murray followed for himself when he knew it was time to release and dissolve the wounds of his past and allow his soul to sing its authentic song.
Murray helps you embrace and express your gifts and talents while being of service to others— a powerful combination. When you are in service to others, your soul is filled with joy.
During this experiential course, you’ll:
- Relinquish any vestiges of a victim mindset
- Discover why it’s vital to take radical responsibility for your life
- Explore the 3 tenets of radical responsibility: awareness, acceptance, and action
- Shift feelings of uncertainty from possibility to opportunity
- Experience a series of musical meditations with contemporary classical music mixed with binaural beats to help you release emotional and mental blocks that are keeping you stuck (you’ll want to wear headphones or use external speakers from your computer)
- Appreciate the distinctions between attachment, detachment, and non-attachment
- Recognize the difference between expectation and acceptance — the key to improving relationships
- Understand the role of (non)attachment in forgiveness
- Discern the difference between external rewards and intrinsic rewards
- Discover how to welcome more joy into your daily life
- Find out how to unlock moment-to-moment purpose
- Understand the purpose of purpose
- Learn to increase joy through meditation, gratitude, and simply being
What You’ll Discover in These 7 Modules
In this 7-part transformational intensive, Murray will take you on a deep inner journey as he helps you take radical responsibility for your life, so that you can understand your true potential, forgive and make peace with the past, and step into a life of excellence and true personal freedom.
This course will feature step-by-step teachings and experiential practices with Murray. Each session will build harmoniously upon the previous ones, so you can grasp the depth of your full potential and all the possibilities there are just waiting for you to claim them.
Medical advisory: Please note that this course utilizes binaural beats, an audio technology developed for achieving deeply relaxed states of mind. While binaural beats are generally considered safe, they are contraindicated for certain medical conditions. The use of binaural beats in any Shift Network program is always optional.
Module 1 Taking Radical Responsibility for Your Life
We all experience disappointments and setbacks in our lives. But when things don’t go the way you thought they would, does it feel like the situation happened TO you? Or that it happened FOR you?
Taking Radical Responsibility for your life means embracing the idea that while you may not be responsible for the circumstances of your life, you are ultimately responsible for how you choose to live within those circumstances. This is the ground work, the set point, from which all of our other teachings will begin.
After this inquiry into Radical Responsibility has been explored, Murray will perform an improvised, live-piano journey tailored to this theme to allow the concepts to deepen within your consciousness.
In this module you’ll:
- Relinquish any victim mindsets you may have
- Discover why you want to take Radical Responsibility for your life
- Identify the three tenets of Radical Responsibility: Awareness, Acceptance, and Action
- Discover the impact personal freedom can have on your life
Module 2 What is Possible?
Fear has an important role to play in our lives: it serves to protect us from the things that would cause us harm. But fear does not discern between good and bad, and when we want things that scare us, that protection can actually stand in the way of what’s possible.
In this module you’ll unearth the ultimate fear – the fear beneath all fears – and transform it so that we can open ourselves up to the possibility that awaits us on the other side.
The inquiry will conclude with a live-piano journey from Murray inspired by these ideas as we continue to reflect on their meaning in our own lives.
In this module you’ll:
- Embrace the ephemerality of life as a gateway to possibility
- Take feelings of uncertainty from possibility to opportunity
- Experience an exercise / meditation to help you ground and transform fear
- Bring yourself to the here and now: life as a verb instead of a noun
Module 3 Attachment, Detachment and Non-Attachment
We create attachments throughout our lives. Some healthy, some unhealthy. You may think that certain attachments are out of your control, that you just happen to feel strongly about something, and there’s nothing you can do to change it.
But it is possible to change how you feel about something or someone. It is possible to change your relationship with that attachment.
The key is to be intentional. You may be familiar with the Buddhist approach to Attachment (or, more correctly, non-attachment) and we expand upon that to discover what attachment looks like in terms of the meaning we assign to life, the meaning we assign to our beliefs, the meaning we assign to ourselves.
In this module you’ll:
- Make the distinction between attachment, detachment, and non-attachment
- Discover the ways attachment presents itself: In Identity; In Perfectionism; In Appearance
- Understand the difference between expectation vs. acceptance - the key to improving relationships
- Discern the difference between needs versus wants
- Discover how non-attachment opens up new levels of empathy
Module 4 Forgiveness is the Key
What happens when the apology doesn’t come? What do you do when the person you need to forgive is yourself?
When we can embrace the fact that -- consciously or unconsciously -- we are not just the effect but also the cause of the things that we experience, our path to forgiveness becomes much more clear.
Freedom lies on the other side of forgiveness. And while on the surface it may seem that forgiveness is something we do for others, it is primarily a journey we embark upon for ourselves.
In this module you’ll:
- Understand the role of (Non)Attachment in Forgiveness
- Discover what “Everything Happens for a Reason” really means
- Learn how your lives and your relationships are mirrors of your beliefs
- Learn how to crafting an authentic apology
Module 5 The State of Flow
Sometimes referred to by athletes as being “in the zone”, a flow state is a state of peak performance, when you are connected to your highest self and are able to produce and create from that place.
It is a state that, when achieved, creates a feeling of complete absorption, timelessness, and ego loss; because of that, being “one” with your creation: a reverence that can feel spiritual.
When you are in a state of flow, the part of your brain that processes introspection shuts down. Simply put, your inhibitions and doubts are dampened when you are in a state of flow, which allows us to move forward in new, creative ways.
Most importantly, anyone can achieve a flow state. Through this module we’ll discover how to invite more flow into our lives, stringing together moments of flow to create a life of flow.
In this module you’ll:
- Learn how to create and stay within a flow state
- Discover the important distinction between pleasure and enjoyment
- Understand the difference between external rewards vs. intrinsic rewards
- Comprehend how we spend time in contrast to how we experience time
- Learn the differences between flow in a single activity vs. living a life of flow
Module 6 Standing in the Presence of Joy
Consider that you have been conditioned to believe that joy comes from external circumstances such as material wealth, success at work, a great partner, a fun vacation.
Society (and the relentless peer pressure of social media) reinforces the notion that we will only experience joy when we have something that is not currently in our possession.
The truth is, joy exists in plain sight. It doesn’t suddenly appear when you’ve got a perfect body, a perfect house, a perfect job.
Joy is the natural byproduct of being satisfied with what you already have. In this module you’ll explore how we can shift our perspective to be able to experience joy in anything and everything (including the seemingly ordinary, banal and mundane).
In this module you’ll:
- Discern the difference between joy and happiness
- Understand externally vs. internally driven joy
- Delve into joy’s ultimate killer:envy
- Learn how to accessing joy via different emotions (especially “difficult” ones)
- Understand what authentically and organically triggers joy
- Learn to Increase joy through meditation, gratitude, and simply being
Module 7 What Is Your Purpose?
Mark Twain famously said, “The two most important days of your life are the day you are born and the day you find out why.” Yet, there is a third most important day — the day you discover that there is a why.
Once that deep, existential question enters your consciousness, there’s no going back.
However, what if the meaning of life were the meaning you gave it? Even if the only meaning it had was the meaning you assigned to it, it is meaning nonetheless.
Your life would have meaning because you say it does — because you demand that it does. While that may sound terrifying at first, it is actually quite liberating. Absolutely no one else on Earth can give you the meaning — or purpose — you seek.
It is yours to uncover and embrace. It is unique and specific to you, and therefore your purpose cannot be wrong.
In this module, you’ll:
- Discover that the meaning of life is the meaning you give it
- Explore how to match your gifts with being of service to others
- Find out how to unlock moment-to-moment purpose
- Understand the purpose of purpose
SPECIAL BONUS OFFER
In addition to Murray’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
MindTravel Moment: The Tree & Handling Fear & Uncertainty
Guided Meditation by Murray Hidary
This guided meditation can serve as a touchstone during times of uncertainty and fear. During the strongest storm, the tree’s leaves and branches will swing and whip around; yet the trunk remains grounded and strong. May we be more like the trunk and less like the branches when fear threatens to take hold.
MindTravel Walking Meditation
Audio Recording of Murray Hidary’s Piano and Voice
MindTravel SilentWalking Meditations enhance the meditation in motion experience by combining evocative piano music from composer and pianist Murray Hidary. Murray's voice also guides you along the path with words that generate reflection, observation, and connection with the music, nature, and yourself. With this meditation in motion journey, you’ll breathe, explore, relax, and connect with yourself, and with nature as the evocative MindTravel music moves you forward.
Exploring The Power of Letting Go
Video Dialogue With Murray Hidary and John Purkiss
A complement to our module on Attachment, Murray interviews author John Purkiss about his book, The Power of Letting Go. This nearly 2-hour conversation will explore the impact that expectations and attachments can make on our lives and relationships. The conversation will conclude with a piano performance from Murray to allow the concepts to deepen within your consciousness.
What People Are Saying About Murray Hidary…
MindTravel Mastery member
founder of mindbodygreen
MA, Yoga Philosophy
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Murray Hidary
Experience a unique opportunity to learn from multidisciplinary artist and tech pioneer Murray Hidary — from the comfort of your own home. Each class session includes a streaming video option and guides you through a series of musical journeys that will help you to release attachments and expectations and learn to live in a sublime state of flow to live a more fulfilling and purpose-filled life.
Seven Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
An Unprecedented Opportunity to Join the Online Course, The Freedom Frequencies
We feel honored that Murray Hidary has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from a multidisciplinary artist and tech pioneer whose powerful insights and trailblazing work are helping us heal and awaken ourselves and our world.
If you’ve ever felt like there must be more to life – if you’re ready to take radical responsibility for yourself and discover true personal freedom –If you’re serious about taking radical responsibility for your life — so you can live in the sublime state of flow then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE The Freedom Frequencies — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Murray Hidary
Director of Programs & Engagement, Rubin Museum of Art
meditation teacher and author
PhD
About Murray Hidary
Murray Hidary is a multidisciplinary artist and tech pioneer. His purpose-driven approach is at the heart of his business success, acclaim as a visual artist, and global recognition as a musician.
Growing up playing music since he was five years old, Murray knew he wanted to be a composer by the time he was in high school. He also began a deep inner journey of discovery as a teenager that led him to study Eastern philosophy, Zen Buddhism, and other wisdom traditions. As his composing became deeply influenced by these teachings, he began to fuse the two into a personal reflective practice at the piano. It became a voice he used to connect to his higher sense of purpose. A musical language and journey continued to emerge and evolve, which he eventually called MindTravel.
Murray created the first MindTravel experience, an intimate piano concert in his living room, in 2013. Today, in addition to performing globally — recently playing the first-ever live-piano concert on the continent of Antarctica — he continues to expand the conversations about purpose and the human condition through online teaching and in his MindTravel Mastery membership. Through music, the universal language of emotion, MindTravel seeks to remind us of that which is always present but often unfelt: connection to ourselves, connection to nature, and connection to our common humanity.
Murray is also a Certified Meditation Teacher through the Vedic Center, and a Certified Grief Counselor through Our House Grief Support Center.