Laura Koniver, MD
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Enroll in the On-Demand Course With Laura Koniver, MD
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The live course has ended, but you can still embark on this transformative journey with Laura Koniver, MD by enrolling in the on-demand version! Enjoy the flexibility to learn at your own pace, access course materials anytime, and revisit the content as often as you’d like.
Get startedThe secret to better sleep, pain relief, and vibrant health may be right under your feet.
Learn specific grounding practices, beyond standing barefoot in the grass, backed by decades of scientific research, to restore your bioelectric balance and reconnect with your natural rhythm — helping you reduce stress, recharge your physical and emotional health, and target specific organs and systems for optimal healing, vitality, and longevity.
The busyness and stress of modern life may have cut you off from your greatest healing ally — the Earth itself.
When you make direct contact with the Earth, every aspect of your being receives a current of energy that regenerates, reinvigorates, and heals the body at multiple levels.
Why?
Every cell, every organ, every system, and every function in your body relies on electrical conductivity to operate at an optimal level.
Laura Koniver, MD, a leading grounding expert, explains that the natural bioelectric charge from the planet promotes beneficial short- and long-term health effects.
These include everything from regulating your nervous system and reducing stress and anxiety to heightening mental clarity, supporting immune function, and enhancing digestion.
There are even anti-aging benefits. And you can’t help but notice how strikingly youthful and radiant Dr. Laura is, after being immersed in these practices for years!
Touching the Earth also enriches your daily life in ways both subtle and significant — improving your sleep, reducing pain and inflammation, and elevating your emotional resilience.
And all of this is achieved through the physical act of “grounding” — a rigorously studied practice that involves syncing directly with the Earth’s energy by touching its conductive surface.
In Dr. Laura’s 7-module on-demand video course, you’ll learn how to connect your body to the Earth’s electrical output, receive profound healing across all your biological systems, and improve your emotional wellbeing and cognitive function as your bioelectric balance is restored.
Session by session, you’ll learn the extensive and scientifically proven grounding benefits for each of your organs, and Dr. Laura guides you through grounding practices specifically targeted for each physiological function.
For example, she focuses on improving cardiovascular health in one session, working to lower blood pressure and enhance circulation. The next session is geared toward supporting your muscle and bone health, including tension relief.
She walks you through the profound short-term and long-term benefits on brain acuity, neuroplasticity, and memory. Then you’ll learn how your digestion and metabolic function can greatly improve (while maintaining your optimal weight).
She even dedicates one full session to anti-aging. And you can’t help but notice how strikingly youthful and radiant she is, having been immersed in these practices for years!
Dr. Laura is the author of numerous grounding medical studies and the bestselling book, The Earth Prescription. She’s a widely recognized grounding expert featured in films including The Grounded, Heal For Free, Down to Earth, and The Earthing Movie. She’s contributed a regular health column to MaryJanes Farm and leads popular grounding retreats worldwide.
Her unique approach goes beyond just standing barefoot on grass, sand, or soil. You’ll discover groundbreaking (pun intended!) methods to electrically connect to the Earth, even if you don’t want to go barefoot, even if you live in a city with no greenspaces, and even when you’re indoors.
Passionate about the lesser-known role of the Earth’s electromagnetic field in regulating circadian rhythm, Dr. Laura is a leading authority on the extensive effects of connecting to this energy for improving health and longevity.
As a specialist in the forefront of this field, Dr. Laura can share the simplest ways and the deeper intricacies of how to ground, how long to ground, and where to ground — both outdoors and inside — to achieve specific desired outcomes.
By the end of this course, you’ll gain a comprehensive understanding of how to integrate grounding into your lifestyle to optimize your health, longevity, and emotional resilience.
Even better, you’ll start feeling the benefits immediately — with improvements in sleep, relief from pain, reduced inflammation, and an enhanced, overall sense of calm and balance.
During this remarkable and healing program, you’ll discover:
- Why healing even a simple wound requires conductivity — and how to harness this principle to activate your body’s natural healing processes
- A step-by-step, organ-by-organ guided journey through grounding exercises that target specific physiological systems for enhanced health and vitality
- Practical, easy yet thorough grounding techniques in every session so you can design a sustainable plan to integrate into your daily routine — even if you live in a city, spend most of your time indoors, or experience harsh weather conditions
- Fascinating and extensive medical research behind grounding, revealing why it’s one of the most rigorously studied holistic healing modalities available today
- How to use grounding to decrease the likelihood of heart attacks, strokes, and other cardiovascular complications
- The direct impact of grounding for promoting neuroplasticity, improving cognitive performance, and reducing symptoms of anxiety and depression
- Grounding practices to reduce the risk of arthritis and degenerative joint conditions
- The impact of grounding on collagen production, reducing wrinkles and improving skin elasticity
- How grounding influences pain reduction, metabolic rates, inflammation, and blood sugar levels
- The critical role grounding plays in regulating circadian rhythms, supporting deeper sleep, and reducing stress hormones
- Ways to use indoor grounding tools and everyday materials to stay connected to the Earth’s healing energy without leaving your home
- How to track and measure the immediate effects of grounding on your body and mind
- Andmuch more...
Unlike other holistic healing techniques that require expensive treatments, extensive training, or complex routines, grounding is effortless, free, and accessible to everyone once you know how to do it.
And with Dr. Laura’s expert guidance, you’ll learn how to maximize its benefits in ways that fit seamlessly into your life.
You’ll walk away from this program feeling recharged and empowered with the knowledge, tools, and confidence you need to make grounding a lifelong health practice — and share its transformative benefits with your loved ones.
What You’ll Discover in These 7 On-Demand Modules
In this 7-part transformational course, Dr. Laura guides you through easy, research-backed techniques you can use anytime, anywhere, to make sure you have regular direct contact with the Earth — to regulate your nervous system, relieve stress, and enhance your physical and emotional wellbeing.
This course features step-by-step teachings and experiential practices from Dr. Laura. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to regularly connect with the Earth’s natural energy, restore your bioelectric balance, ease tension, and revitalize your health — with simple, proven practices grounded in science. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Module 1: Intro to Grounding - How Your Body Functions Best When It's Connected to the Electrical Output of Our Planet
Your body’s electrical nature isn’t just relevant in illness — it’s also essential for overall long-term health function.
Grounding — the practice of connecting your conductive human body to the Earth’s electrical output — has been shown to support whole-body health, including heart, brain, muscle, digestion, metabolism, and so much more.
Decades of gold-standard double-blinded medical studies confirm its benefits for both immediate and long-term wellness.
Explore the deep connection between the Earth’s energy output and your own health, along with practical ways to incorporate grounding into daily life.
Feel confident about the efficacy of grounding and understand how to immediately implement this healing modality into your day — no matter how busy you are — to start feeling instant benefits.
In this module, you’ll discover:
- How your body’s health is directly dependent on its electrical conductivity
- An experiential video guide on how many surfaces outside can get you grounded in less than a second, so you can add this practice to your daily routines every time you walk out the door
- A deeper understanding of the global electrical grid of our planet
- How grounding can optimize your health, effortlessly and freely — counterbalancing inflammation and stress
- How to get instantly started on your own grounding practice, to see immediate benefits
Module 2: Rewiring Your Brain With Grounding for Immediate Clarity & Long-Term Cognitive Vitality
Grounding has profound effects on brain health, offering both immediate and long-term benefits.
Nearly instantly, grounding helps calm the nervous system by shifting the electrical activity of the brain, leading to an immediate sense of relaxation, boosted mental clarity, and reduced stress.
Long-term, grounding supports brain function by promoting neuroplasticity, reducing symptoms of anxiety and depression, and improving cognitive performance, including memory and focus.
Grounding also protects brain cells from premature aging and neurodegeneration.
Learn many hands-on ways to ground your brain so you can see these benefits for yourself.
In this module, you’ll explore:
- Benefits you can immediately experience when your brain is grounded
- An experiential video guiding you through a grounded breathwork session to directly feel the immediate brain benefits yourself
- Direct evidence of the healing brainwave patterns that happen during grounding
- What long-term brain benefits to expect after building a routine grounding practice
- A toolkit of actionable ways to use grounding to help your brain function to its optimal capacity, depending on your unique health goals
Module 3: Strengthening Your Heart With Grounding to Instantly Boost Your Circulation & Lifelong Cardiovascular Health
Grounding provides significant benefits to your entire cardiovascular system — your heart, blood, and circulation — improving both short-term and long-term health.
Immediately, grounding helps improve heart rate variability, balance the autonomic nervous system, and boost vagal tone to decrease circulatory issues that are sometimes dangerous.
Long-term, grounding has been shown to reduce both inflammation and oxidative stress — two major contributors to heart disease.
Research indicates that grounding also decreases the likelihood of heart attacks, strokes, and other cardiovascular complications.
Laura will offer you a plan to incorporate a consistent grounding practice for improved endurance and a reduced risk of cardiovascular disease.
In this module, you’ll:
- Learn how to use grounding to help immediately regulate heart function
- See direct ECG evidence of improved heart rate variability and the improved blood flow that happens during grounding
- Be guided through a grounded physical movement video session so you can directly experience the immediate cardiovascular benefits yourself
- Find out how to use grounding to support long term circulatory benefits throughout your entire body
- Acquire specific practices to combine grounding with heart healthy activities like movement, exercise, walking, and more
Module 4: The Instant & Long-Term Muscle and Bone Benefits of Grounding
Grounding provides immediate support for the musculoskeletal system by reducing muscle tension within seconds.
Long-term, it protects bone integrity and prevents joint wear and tear, offering drug-free relief for headaches, muscle soreness, and common issues like neck stiffness and back pain.
Additionally, grounding lowers inflammation and accelerates muscle recovery, making it beneficial for athletes and those with active lifestyles.
Over time, it helps protect joints and bones from chronic inflammation, reducing the risk of arthritis and supporting bone density. Regular grounding enhances flexibility and resilience to physical stress.
Learn how to effectively use grounding to maintain musculoskeletal health and reduce pain for optimal functioning.
In this module, you’ll discover:
- Ways to use grounding to immediately decrease muscle tension and reduce tension headaches
- Grounded stretching to directly experience the immediate musculoskeletal benefits yourself — through Laura’s guided video practice
- How to reduce muscle soreness and recover from exertion more quickly through grounding
- Ways to address a variety of musculoskeletal issues including fibromyalgia, TMJ, restless leg syndrome, osteoarthritis, and more, using grounding practices
- Specific techniques that allow you to incorporate grounding into your overall musculoskeletal health, including grounded yoga, grounded physical therapy stretches, and grounded recovery practices
Module 5: The Instant & Long-Term Digestive and Metabolic Benefits of Grounding
Grounding offers powerful benefits for digestion, metabolism, and weight management by activating your parasympathetic nervous system, putting your body into “rest and digest” mode.
Nearly immediately, grounding boosts vagal tone to improve gut health and reduce bloating, nausea, heartburn, and constipation.
Long-term, grounding helps regulate metabolism, stabilize blood sugar levels, and support weight loss.
By reducing cortisol and inflammation — both of which contribute to weight gain and insulin resistance — grounding helps reduce the risk of diabetes and metabolic disorders.
Gain actionable ways to incorporate grounding with eating, as well as easy-to-use grounding practices for any long-term weight loss goals you may have.
In this module, you’ll:
- Discover exactly how grounding counterbalances the stress a modern lifestyle and diet places on your gastrointestinal tract
- Receive an experiential video, guiding you to eat grounded, so you can directly experience the immediate digestive benefits yourself
- Learn how to use grounding to make your next meal digest more easily and reduce discomfort
- Explore grounding as a tool to reach long-term weight goals — as well as decrease your risk of metabolic disease
- Gain specific practices for incorporating grounding with your eating habits, even if you work in an office or urban setting
Module 6: The Instant & Long Term Sleep Benefits of Grounding
Grounding has profound benefits on the body’s circadian rhythm.
It naturally regulates cortisol levels and resets you to the earth’s day/night rhythm. This helps you fall asleep faster and wake up with more energy.
Grounding helps normalize cortisol, allowing for easier sleep onset, fewer nighttime awakenings, and a deeper, more rejuvenating rest.
Not only will your sleep quality improve, but your daytime energy will be more balanced. Learn about tools to help you sleep grounded, so you can feel more refreshed, less groggy, and naturally alert in the morning.
Even if you don’t use the tools, grounding for just a few minutes during the day can transform your rest, improve your day/night rhythm, and help you wake up feeling truly restored.
In this module, you’ll:
- Learn how the Earth itself is actually more important in setting your day/night pattern than the sun is
- Be guided through an experiential video grounded meditation session so you can directly experience the immediate relaxation benefits yourself
- Prepare yourself to get a better night’s sleep the very first time you ground before bedtime
- Explore the vast long-term benefits from fixing your sleep through grounding
Module 7: Grounding for Anti-Aging Benefits
Grounding offers overwhelming anti-aging benefits by reducing inflammation, oxidative stress, and stress on the brain — while protecting organ function, normalizing cortisol, and even boosting stem cells, all key factors in aging.
Grounding helps slow the aging process and protect longevity, making it one of the key pillars of long-term health.
Grounding even supports collagen production, reducing wrinkles and improving skin elasticity, while also protecting joints, muscles, and bones from wear and tear.
Develop a long-term grounding plan to help you experience increased vitality, reduced pain, and a more youthful, balanced state, simply by reconnecting with the Earth’s healing energy.
In this module, you’ll discover:
- Why all of your organ systems were designed to function best long-term by being grounded
- An experiential video showing you how to create a personalized plan to easily incorporate grounding into your daily life, leaving you with actionable practices to support your longevity for many years
- The wide variety of long-term benefits to being grounded — and how it helps slow the aging process
- Answers for your questions before the class concludes
- That you just uncovered one of the most important and transformative health practices — right under your feet
The Bioelectric Healing & the Science of Grounding Bonus Offering
In addition to Dr. Laura’s transformative 7-module online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Grounding Tracker Kit
PDF Assessment Sheet, Grounding Tracker, and Monthly Calendar From Dr. Laura Koniver
Dr. Laura highly encourages everyone she works with to spend one minute each day tracking their grounding progress. Grounding can be instantly relieving and immediately boost your mood and health, but it can also lead to measurable changes over time. It helps shift chronic issues like insomnia and chronic pain… and can boost weight loss, metabolism, energy levels, creativity, and more. These positive changes can impact every aspect of your life, from your career path to your fertility, and are best revealed after several months of grounding. However, if you don't assess where you are at your baseline, some of these more long-term enhancements may go unnoticed over time. For the first time, Dr. Laura is releasing the grounding tracker she’s developed for professional use — to YOU.
What People Are Saying About Laura Koniver, MD…
Here’s What You’ll Receive
Seven Pre-Recorded 90-Minute Modules
Experience a unique opportunity to learn from physician and grounding expert Laura Koniver, MD, author of The Earth Prescription — from the comfort of your own home. Each session includes a streaming video and guides you to explore how the simple act of grounding — physically connecting with the Earth — can regulate and heal every organ and system in your body.
Seven Transcripts of Sessions
You’ll also receive session transcriptions. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
An Unprecedented Opportunity to Join the Online Course, Bioelectric Healing & the Science of Grounding
We feel honored that Laura Koniver, MD, has chosen to partner with The Shift Network to offer this exclusive online course. This is a unique opportunity to learn from a physician and grounding expert whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about learning how to regularly connect with the Earth’s surface to realign your body’s bioelectric system — helping you soothe stress, restore nervous system harmony, and boost your overall wellbeing — then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
It’s not too late to join the Journey!
While the original enrollment deadline has passed, you’re still welcome to join us with a few important notes:
- Non-Refundable: All sales are final.
- Course Access: You’ll get instant access to all past modules and course materials.
- Catch Up First: Please review previous sessions before asking questions, as they may have been addressed.
- Live Class Replays: Miss a live session? Replays will be available within 48 hours.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Bioelectric Healing & the Science of Grounding — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Laura Koniver, MD
Founder of The Mindful Walker School of Wellbeing
Author of Healing With Vibration
Author, speaker, and documentary film producer
About Laura Koniver, MD
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Dr. Laura Koniver, MD, is a holistic physician, grounding advocate, speaker and author of The Earth Prescription, which has been translated into multiple languages and foreign editions.
Dr. Laura has been featured in many news and media outlets, writes a regular health column for the national organic lifestyle magazine MaryJanesFarm, runs in-person grounding retreats, and is featured as a grounding expert in a number of motion pictures, including The Grounded, Heal For Free, Down To Earth, and The Earthing Movie.
She is passionate about the lesser-known role of the Earth's electromagnetic field in regulating circadian rhythm and the extensive effects that connecting to this energy (a holistic health practice known as grounding) has on improving health and longevity.