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Discover how to tap your heart’s vast intelligence, within a rich community of like-minded people, and create vibrant health, satisfying work & relationships, less stress and a deeper sense of purpose in the world
You’re driving to an important meeting, and you’ve just left your home with just enough time to arrive.
Ahead, you spot a guy with an orange vest waving a “Lane Closed” sign. The traffic in front of you is at a dead stop. Street work, today of all days.
You’re going to be late – possibly very late.
But even before you had this harried thought, you felt emotion: frustration, anger, fear, or anxiety, which registered in your heart.
Your heart responded by quickening, signaling your brain, which then had the thought: “I’m going to be late and my client will be upset with me,” etc.
Hello, stress.
What you may not realize is that it’s often the small daily stresses that impact you the most. And this cumulative effect begins to take its toll on your body, your mind and your spirit.
Even if you have a regular meditation practice, exercise regularly, do yoga and keep yourself healthy, life keeps moving faster and faster and getting more complex. Stress mounts, and you do your best to manage it.
What if you could nip your emotional response to “negative” situations in the bud – and actively reduce stress in the moment – freeing you to use your energy for creating the life you truly desire?
What HeartMath has discovered through decades of scientific research is that you can do this not by changing your thoughts, but through using proven and easy-to-master methods for emotional mastery.
HeartMath is the world’s most influential scientific organization focused on activating the powers of the heart for greater joy and less stressful living.
Tens of thousands of people around the world have discovered HeartMath’s successful techniques to achieving “heart coherence” – a scientifically validated state in which your heart and brain are energetically aligned and cooperating with one another.
And when you experience this coherence, you may feel an inner calm and other positive emotions such as love, joy and appreciation that decrease stress and improve your wellbeing, mental clarity, cognitive functioning and performance.
In this groundbreaking, 7-module online course, Activating Your Heart’s Intelligence, you will discover how to:
- Decrease emotional upsets and increase positive feelings so that you can make empowering and life-affirming choices for yourself and loved ones and our world
- Loosen the hold of stress, worry and anxiety by actively choosing joy, compassion, appreciation and love instead
- Improve your mental focus and clarity regardless of what’s happening “out there”
- Create an optimal inner terrain for healing and for easing the stress of chronic pain and illness, by consciously accessing your heart’s wisdom
- Build an inner reserve of energy that helps you to thrive in these complex and chaotic times
- Activate your heart’s intelligence to bring your work and life into greater alignment with your deeper purpose
- Create more authentic and harmonious relationships
Activating - Achieve your goals more quickly and easily
That’s what one participant said about her experience in the Activating Your Heart’s Intelligence Course.
This course draws from more than two decades of HeartMath’s pioneering work in heart-based living and scientific research that shows that the heart is far more than an organ that pumps blood.
Your heart possesses a powerful intelligence with the capacity to heal and energize your body, mind and spirit – if you had the right tools and methods to harness this power.
During this course – which we offered last year to RAVE reviews – you’ll master the easy, proven techniques that enable you to do just this, opening the door to a more physically, emotionally and spiritually fulfilling life.
Hundreds of thousands of people around the world have learned how to activate their heart’s intelligence, and many people who use HeartMath’s methods report that others perceive now them as a more positive, healing presence and often feel drawn to work with them.
Now, you too will have an opportunity to learn and apply these heart-based methods to improve your baseline health, increase the positive experiences in your life, and access your deepest wisdom on how you are called to be and serve in the world.
An Invitation From Howard Martin, Deborah Rozman & Sheva Carr
Dear friends,
We are excited to share with you the fruits of decades of research into the higher potentials of the human heart and help you open to your heart’s vast intelligence.
Mystics, social change agents, great leaders, and healers have long known that the heart is an important gateway to wisdom, health, and enhanced wellbeing.
However, they did not have the rigorous understanding that science provides of how to unlock these higher potentials and make them available in a systematic way to everyday people leading busy lives.
Over the years, we’ve honed powerful practices that take just a few minutes each day.
These practices help you navigate stress, emotional turbulence, and discordance in your life and find a more harmonious, coherent, positive way of being that simultaneously makes you more desirable to be around and more effective in the world.
We’ve tested these techniques within healthcare and business, as well as through our large network of customers and supporters. The result is a time-tested system of personal transformation that can have truly remarkable effects on the quality of your life, as well as a powerful impact in your work.
We believe this information is vital for humanity at this time as we navigate a time of great uncertainty, turbulence and challenge.
It is those of us who learn to live from the heart with wisdom, clarity, and positive emotions who can best serve the needs of our day – and enjoy the journey!
Over the course of 7 recorded classes, we’ll share with you some of the best of what HeartMath has discovered over the last decades and help you apply it fully to your life.
You’ll also be able to engage in weekly practices with the support of a private online community, thus ensuring that this Course goes beyond information, to true transformation.
We look forward to having you join us!
Heartfully yours,
Howard Martin, Deborah Rozman and Sheva Carr
What You’ll Discover in these 7 Modules
Each training session will build powerfully upon the next, so that you’ll develop a complete understanding of the practices, tools and principles you’ll need to activate your heart.
Module 1 (Recorded March 18th)
Increasing Your Emotional Resilience
Resilience is not just about your ability to “bounce back.” It’s also the powerful reservoir of energy inside you for managing dynamic change and stress with grace and ease.
Through the power of the heart you can learn how to increase and apply resilience in your daily life.
In Module 1, you’ll discover:
- HeartMath’s foundational techniques such as Quick Coherence® and Heart Lock-In® to increase heart coherence at the beginning of your day and whenever you become stressed.
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and more energy for what matters most to you.
- A greater state of appreciation and gratitude, which helps to harmonize situations, deepen relationships and improve your productivity.
Module 2 (Recorded March 25th)
The Science of Your Heart
Your physical heart is more than a blood pump. It’s also an information processing system that sends powerful healing commands to your brain and the rest of your body. You’ll learn about the research behind understanding how the heart sends and receives essential information for living a healthy fulfilling life.
In Module 2, you’ll discover:
- The science behind your heart’s intelligence and thus how to better access its full power.
- How your heart sends and receives essential information – and techniques you can use to improve your overall health and wellbeing
- A practical tool you can use anytime anywhere to move from chaos to inner coherence
- How to apply the science of the heart to find your own peace of mind- no matter what is going on around you or in your life circumstances
Module 3 (Recorded April 1st)
The Intelligence of Your Heart
There’s a central intelligence within you that can lift you beyond your problems even in the midst of chaos and confusion.
It’s been talked about for thousands of years, and it’s what we call Heart Intelligence. You’ll learn more about what’s meant by this and the ways you can benefit by activating this force within you.
In Module 3, you’ll discover:
- How to activate your heart’s intelligence in relationships, learning to forgive and heal old patterns, which opens you to greater love and appreciation.
- Tools to cultivate intuition and knowledge that come from your heart’s awareness of people and situations.
- How to make more effective decisions that unfold your optimal potential involving your heart as your guide.
- The relationship between your heart and your brain, and how to access the “more” of your brain most people never tap into!
Module 4 (Recorded April 8th)
Building a Heart-Based Life for Yourself
Taking the intelligence of your heart from a philosophical concept into practice is the key to your full participation in this important era of global change.
In Module 4, you’ll discover:
- Ways to calm and center others, from your children to co-workers, through heart-based communication practices that have a global impact.
- How to access your heart’s intelligence to bring your work and life into greater alignment with your deeper purpose, as well as create more fulfilling relationships.
- How to hear yourself and express to others your authentic truth, in ways that create lasting connections and the outcomes you want in business and personal relationships
Module 5 (Recorded April 15th)
Harnessing the Power of Your Positive Emotions
Learning how to better regulate your emotions represents perhaps the next frontier in human evolution.
Emotions long associated with your “heart” don’t just feel good; they have a regenerative quality in your body, intimately connecting you with others and to your environment.
In Module 5, you’ll discover:
- The steps to shifting to a baseline of positive emotions such as compassion and appreciation that activate a coherent heart/brain interaction.
- How you can “turn on” positive emotions to turn around a discordant situation.
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and energy for what matters most to you.
Module 6 (Recorded April 22th)
Activating the Global Heart
New research suggests that you live in a field of energy that reflects what you feel in your heart. Connecting through these fields to create positive change is part of the new understanding coming into our world. The earth itself is a living system affecting you energetically.
In Module 6, you’ll learn:
- Fascinating research that measures the effects of human emotion on the planet.
- How you create a collective field with others that affects the health of your community.
- The benefits of connecting with the Global Heart and how to extend your own heart-coherent field.
Module 7 (Recorded April 29th)
Fulfilling Your Heart’s Purpose
Aligning with your “divine blueprint” so that you can claim your fulfillment in life and serve your highest best purpose is something you long for. This requires developing a heart-connected approach to developing the intuitive discernment you need to see what needs to be done and the commitment to see it through.
In Module 7, you’ll discover:
- How to align with your heart’s purpose and begin to manifest your deeper desires.
- A heart-centered method of intuitive discernment that will help you see your commitments through.
- A powerful mapping process to leverage heart intelligence for projects, visions, new ideas, and innovations that will have you truly living from your heart!
The “Activating Your Heart’s Intelligence” Bonus Collection
In addition to the Heartmath team’s transformative 7-part course, you’ll also receive these powerful training sessions and materials from leading visionaries and teachers. These bonus sessions will complement the course, deepening your understanding and practices.
Bonus #1
“Navigate Your Life with a State of Ease” Webinar & eBook
With Deborah Rozman and Jeffrey Goelitz
In this bonus webinar, Deborah and Jeffrey will talk about the challenges people face on a daily basis during these increasingly stressful and fast-moving times. There is a "state of ease" that each of us can access to help release emotional turbulence and help maintain coherent alignment between our heart, mind and emotions.
Learning to access this "inner-ease" can be done with minimum practice each day. When operating in an ease-mode, you’ll be able to more easily choose less stressful perceptions and attitudes and integrate more "flow" in your daily routine. You will also be able to create deeper connections and more caring interactions with those around you.
In this bonus session, you will learn:
- Why the "flow" is often hard to access and how to create it within yourself.
- Inner-Ease™ – a technique to reduce and prevent stress that you can use at any time.
- How to "prep" before engaging in potentially stressful situations, projects, communications and complex decisions.
- How the "state of ease" facilitates deeper discernment when making choices that decide the quality and direction of your life.
- Why the "ease-mode" helps you keep the mind and emotions in alignment with your heart in your day-to-day interactions.
- The relationship between coherence and resilience.
Bonus #2
Stopping Emotional Eating
Video Session with Sheva Carr
In this 90 minute video webinar, you’ll learn the key Heartmath principles that, when applied by participants in our six week study, created an average:
- Significant 5.2 lb average weight reduction
- Average waist size reduced by 2.1 inches
- Average hip circumference reduced by 1.78 inches
- Calmness significantly increased
- Anger, resentfulness and stress significantly reduced
Bonus #3
HeartMath Brain Fitness program & How Heart Coherence Enhances Cognitive Functioning
An audio interview with Deborah Rozman and Dr. Daniel Amen
The heart is more than a blood pump. Research shows that your heart can help power and direct your brain. The physical heart contains its own independent nervous system, or “heart-brain,” of approximately 40,000 neurons that can sense, feel, learn and remember. The heart-brain sends information to the big brain about how the body feels.
In this session, learn how the rhythmic patterns of your beating heart can improve your brain functions and help prevent cognitive decline. There are heart-based techniques that enhance the speed of information processes and the coordination of that information, sharpen your memory and enable you to be more creative and discerning.
Daniel G. Amen, M.D., is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice. Dr. Amen is the founder of Amen Clinics in Newport Beach and San Francisco, California; Bellevue, Washington; Reston, Virginia; Atlanta, Georgia; and New York City.
What Respected Leaders Say About HeartMath
"The HeartMath Solution is a celebration of the intelligence of the heart and a practical guide to living it."
– Gary Zukav, author of The Seat of the Soul
"Nearly every disease or illness I’ve seen or treated in two decades of medical practice could have been improved or even cured had my patients or I known how to access the physical power of our heart’s intelligence. HeartMath is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives."
– Christiane Northrup, M.D. author of Women’s Bodies, Women’s Wisdom
"In a few short sessions, HeartMastery training has allowed me to find peace, and even sometimes a smile, in the midst of a crazy day of struggles and stress. I’ve been able to look forward and see looming decisions with more clarity, and even more happiness. What wonderful coaching!"
– Dr. Abe Morgentaler, Men’s Health Boston, Associate Clinical Professor of Surgery, Harvard Medical School
" Don’t underestimate the power of HeartMath tools. Their simplicity and ease of use are compelling in today’s roller coaster world. In our online, wired lives HeartMath gives us a way to reclaim control and regain clarity.”
– Buddy Teaster, Chief Networking Officer, Young Presidents Organization
"A gift to every individual and organization striving to make a difference, not just a living, in today’s pressure-filled society...HeartMath advances the future by putting inner leadership at the forefront, where it should be."
– Robert K. Cooper, Ph.D., Author of Executive EQ
Here’s What You’ll Receive
Seven 90-Minute Recorded Class Sessions with HeartMath Faculty
Experience a rare opportunity to mentor and learn from these world-renowned HeartMath pioneers from the comfort of your own home. Each session helps you create the specific skills and abilities to fully activate your heart’s intelligence.
Seven PDF Transcripts of Each Class Session
In addition to the high quality MP3 audios, you’ll also receive the entire class transcription in PDF format. This way you can review, print and highlight the most important insights and practices that you’ll learn.
Interactive Exercises and Questions for Each Lesson
After each lesson you will then have the option to do related exercises and answer questions in order to deepen your understanding of the key insights and practices.
HeartMath BONUS Collection (Total Value $247)
- "State of Ease" webinar and e-book
with Deborah Rozman and Jeffrey Goelitz - Stopping Emotional Eating
Video Session with Sheva Carr - HeartMath Brain Fitness program & How Heart Coherence Enhances Cognition
audio interview with Deborah Rozman and Dr. Daniel Amen
An Unprecedented Opportunity to Activate your Heart
We at The Shift Network feel deeply honored that the Heartmath team has chosen to partner with us on this exclusive online training. As you may know, this is a rare opportunity to learn directly from these leading practitioners who draws upon rigorous scientific study and connect with a global community of like minds and hearts who are doing this important and transformative work.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals, which would cost thousands of dollars). But you’ll be able to benefit from Heartmath’s incredible teachings and exercises from the comfort of your home – at your own pace!
If you are serious about decreasing stress, increasing your fulfillment and deepening your spiritual life, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
If you’re ready to take the next step on your powerful heart-journey, click the register button below to reserve your space now.
Your satisfaction is 100% guaranteed!
What Students Say About Activating Your Heart’s Intelligence
“Oh My Goodness! This course and these activities have impacted every area of my life: my marriage, all my relationships, my business, my relationship with myself. So much!
I feel significant change going on inside of me – integrating throughout my days, and I do look forward to continuing with HeartMath long into my future.”
– Carol L., Ben Lomond, California
“I highly recommend the Heart’s Intelligence Course, the experience has been life changing for me. I am deeply grateful to have learned to live in heart coherence and have connection with my heart’s intelligence.”
– Julie B., Cape Cod
“I currently study other forms of meditation, yoga, and spiritual practices. Although I gain benefits from these other modalities as well, I’ve not felt so instantaneously connected with my heart’s intelligence as I have through this course. Although the techniques seem basic, I never would have discovered them on my own. This guidance has helped me find compassion and balance within myself quickly. Enough so that, I can move into a positive radiative state for global coherence much faster.”
– Serena, Kuala Lumpur, Malaysia
“This class has filled me with such joy. I recommend it for everyone. What a wonderful way to live-from the heart. Thank you for this experiential use of practical skills to strengthen the connection to the heart and live from it! “
– Sandra S., Chicago, IL
“This was one of the most well organized, valuable courses I have ever taken. It delivered, as promised, practical tools that seem to be making a lasting positive impact on my life. The HeartMath instructors were knowledgeable, credible, and living examples of the material being taught. This experience has left me with a longing to deepen the practice of a heart-focused life.”
“The faculty at heartmath was professional, yet highly personal as well – the best possible combination. The way they worked together was seamless and made for a smooth, coherent, rich experience for the participants, The staff at the Shift network did their utmost to provide an excellent service and did!”
– Judie
“All I can say is after seven weeks of listening to every call and engaging in the practices my understanding of how I can live my life is radically different. I am stepping into the future full of joy and love and appreciation for myself and the world.”
– Nathan
“This has been a most insightful & inspiring experience. Like missing puzzle pieces coming together, I was able to fill in some personal gaps to better define my own heart’s journey & answer some issues that had never made much sense better. I have been strengthened personally, professionally, relationally & spiritually. Deeply, Deeply Grateful.”
– Dawn Marie
“I have been on a journey of self awakening for many years that has taken me to many countries and through many courses, trainings and workshops. I have grown in profound ways from these experiences, and yet, there remained some distinct patterns of self criticism and judgement that held me back from being fully in my life. What this Heartmath course offered me was an opportunity to heal to my core. And then to spiral back out from that core and send that newly formatted frequency out into the world. During this course, for the first time in my life I experienced what true self-compassion feels like. Not just to know it’s importance cognitively, but to really feel it. For anyone seeking more clarity, love and peace in their life, I highly recommend this course!”
– Tamara
“I recommend this course to anyone and everyone who wants to learn how to navigate life with more grace and ease. The skills learned are real and your body, heart, and mind will forever thank you.”
– Michele
“I found this course to be a deeply moving experience on all levels, including the internal practices, as well as the information pertaining to the extensive and fascinating science that supports and illuminates the power and potential of this work. All that I have gained in these past weeks is a powerful ally to both my own personal unfoldment and my service in the world. This information is transformational on every.level and essential to the reawakening of the One Heart that pulses through all life!”
– Nancy
“I find this an invaluable tool for experiencing an expansive state of being. I have used it in stressful situations and it was most effective in centering myself.”
– Jeff
“Thank you for a lovely course, with a lot of interesting research! Also, I really feel you are walking your talk. Your hearts were always present.”
– Eva
“The HeartMath tools are truly transformative in their ability to stay heart focused even during stressful periods. What is truly amazing is how quick and easy the applications are for the amount of positive impact they offer. A must in today’s world!”
– Holly
“Activating Your Heart’s Intelligence with HeartMath was enlightening, transforming, and life changing. My relationship with my heart will never be the same again.”
– Alison
“An inspiring course filled with science, practical application & experiences using useable & easily teachable techniques. Great shifting! Thanks Shift Network for making it so easy to connect!”
– Casey
“I feel like the luckiest person on the planet – being part of this elite community. These tools and this knowledge are essential as we are all flourishing to live the best life ever! They say the longest journey is from the head to the heart. We now have the cliff notes! Thank you for helping me open my heart even more to love and be loved! As Rumi said ,"Lovers never meet they are in each other all along!" You have given us the ability to consummate this marriage within ourselves.”
– Marcy
“I whole-heartedly (pun intended) recommend the HeartMath online introductory course. It is one of the most tangible, practical and accessible teachings that perfectly marries the world of science and spirituality and provides tools that all of us can use to make the world into a better place. Finally, there is an answer to "but I’m just one person, how can I affect change in the world." Thank you from the bottom of my heart (impossible now for me to avoid all these heart adages!).”
– Jane
About the HeartMath Faculty
Howard Martin brings more than 30 years of experience in business and personal development to the position of Executive Vice President, Strategic Development.
Howard’s responsibilities include global alliances, marketing, and program and product development. Howard has been instrumental in assisting Doc Childre in the development and teaching of HeartMath’s programs since its inception. He speaks internationally on the HeartMath approach to advancing human performance that is based on compelling scientific research – linking heart function with health, emotional well-being and intelligence.
Deborah Rozman, Ph.D., has thirty years of experience as a business executive, serial entrepreneur, psychologist, author, and educator.
Since 1990, she was founding executive director of the non-profit Institute of HeartMath, executive vice president of HeartMath LLC, then founding director and President and co-CEO with Doc Childre of Quantum Intech (parent company of HeartMath LLC).
Sheva Carr, a licensed doctor of Oriental Medicine and HeartMath trainer, speaks to people all over the world on how to access heart intelligence, and on how to receive the benefits of the heart’s impact on consciousness, health, performance and creativity.
She is the founding CEO of Fyera! and HeartMath’s HeartMastery Program, and is also the Executive Director of the Fyera Foundation and Sunflower SunPower Kids.
Frequently Asked Questions
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center at support.theshiftnetwork.com, where you should be able to find the answer to your question or the solution to a problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
Q: What is your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee for a full 2 weeks so that you can try out the course risk-free. The deadline to receive a full refund is 2 weeks from your date and time of purchase. If you find that the course is not meeting your needs, please submit a support request with the subject "Refund request."
Q: What are the benefits of telling my friends to join the program?
A: You can sign up as an Affiliate of The Shift Network and receive 20% for anyone that you introduce who registers for the virtual event. If you bring five friends into the event, you can cover your own! Register at theshiftnetwork.com/affiliates and you’ll receive a promotional link to use.
