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Advanced Core Embodiment Process™ & Practices
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Suzanne Scurlock
Apply proven practices (and caring mentorship) to harness the wisdom of your heart, gut, pelvis, bones, and more…
Your own body is your most powerful guide...
… and a reliable resource for healing, navigating stress, and keeping you safe.
Your body wisdom can show you how to take right action when you’re confused — and help you get clear and centered (and stay there!) even in the face of challenging people and situations.
Yet, anchoring in your body wisdom as a moment-to-moment practice, especially during the holiday season or a season of change, can be difficult…
At these times, there’s a greater potential for discord at the dinner table and beyond. Differing worldviews among your loved ones and friends can stress your body, mind, emotions, and relationships.
Meanwhile, collective trauma is mounting… from racially motivated violence to sexual assault to mass shootings to the devastating effects of climate change.
Leading conscious awareness expert Suzanne Scurlock’s Core Embodiment Process makes you strong so that as issues arise, you can be a steady and dependable source for healing yourself and others.
In this way, your life becomes a “laboratory” for not only accessing your body wisdom, but applying it to your moment-by-moment experiences.
In this transformative advanced training, you’ll discover how to embody the wisdom centered in your heart, gut, bones, pelvis, legs and feet, and integrated brain — through caring and thoughtful teaching from Suzanne.
You’ll be guided in accessing and applying the wisdom of your six centers, bringing you profound gifts that extend beyond healing.
Each of the six wisdom centers guide you in very specific ways...
- Your heart reminds you of what truly matters when you’re pulled in many directions at once
- Your gut shows you what is right for you to take action on, and what is not yours to do when differences erupt
- Your pelvis can give you a clear sense of how much energy you have for any given endeavor — whether a current project or something new
- Your legs and feet help you activate what you’re truly inspired to create — and make clear decisions when confusion arises
- Your bones settle and clarify in times of emotional turbulence
- Your integrated brain gives you innovative strategies to navigate life...and thrive
A Deeper Reclamation of Your Body Wisdom Through Advanced Practices
Your body wisdom can guide you to heal your deepest pains (emotional and physical), dissolve stress, and release stuck energy from your nervous system. You can also “teach” your brain and nervous system to rewire your body’s response to old and new trauma, and heal stress-related health conditions.
Through the Core Embodiment Process, you can learn to listen to your body wisdom to identify — and release – whatever may be blocking you.
You’ll also access more joy, more creativity, and a deeper sense of what is yours to do in the world...
Your moment-to-moment conscious awareness of your body and this 10-part training will be your laboratory — in which you can practice embodying your wisdom and living from it.
You'll practice navigating difficult conversations, setting healthy boundaries in challenging situations, letting go of old triggers, and listening for the whisper of your soul’s desires. Guided by your internal navigational system, you’ll feel more grounded and clear — responding to life as it unfolds rather than reacting out of old conditioning.
You’ll fine-tune your ability to listen to the sensations and innate language of your body, using advanced practices to accelerate physical and emotional healing, transform stress and overwhelm in the moment (and before it arises!), and experience a sense of deep calm.
You’ll master a technique for imagining and resolving potential conflicts and interactions with challenging people. Centering in your body, you’ll be able to sidestep fear, old triggers, and habitual responses. You’ll find yourself engaging in new ways — present, grounded, and clear.
When you can explore the “dark” and “light” sides of trusting in the nurturing energy available to you, you’re able to better sense this energy — and to integrate desirable levels into your entire system to help build and maintain feelings of trust, ease, and vitality.
Suzanne also shares experiential practices that help alert you when your body is letting in and feeling too much. You'll be guided in setting strong yet healthy and flexible boundaries in such circumstances...
And you’ll learn many ways to quiet your mind and tune into your body, including breathing exercises, explorative movements, and approaches for merely “being” with your feelings — plus effective ways to mine your nighttime dreams for insights and guidance.
This deeper sense of connection will spill into your connection with all of life, heightening your sense of belonging and deepening your trust in yourself and others.
You’ll also open yourself to the possibility for accelerated physical and emotional healing as you listen more closely to your body and respond to its needs more quickly.
During this experiential course, you’ll:
- Understand how to listen to the sensations and innate language of your body
- Accelerate physical and emotional healing — and transform stress and overwhelm in the moment
- Recognize your body wisdom as the key to unlocking and living from your soul’s purpose
- Rest back into the deep well of the heart for self-love and nurturing
- Work with your gut wisdom to promote healthy brain function, a resilient immune system, and a relaxed nervous system
- Integrate your gut wisdom with the rest of the wisdom areas of your body
- Uncover hidden body myths keeping you from fully embodying the wisdom of your pelvis
- Apply practices to repair and rewire your nervous system for healing and growth
- Implement advanced protocols for encouraging growth and healing after trauma
- Connect your brain to the wisdom areas elsewhere in the body for maximal balance, joy, and creativity
- Receive experiential practices for deepening your ability to discern the wisdom in your bones
- Apply advanced techniques that combine breath and the Core Embodiment Process in the bones for maximum clarity
- Work more deeply with your legs-and-feet wisdom center so you can walk with, be with, and metabolize these challenging times
- Get into the habit of bringing your legs-and-feet wisdom area on board for regular “digestion” time
- And much, much more...
What You’ll Discover in These 10 Sessions
In this 10-session transformational mentorship program from Suzanne, you'll be guided through the fundamental spiritual skills and competencies you’ll need to successfully tune into and use the valuable knowledge your body innately holds to release your obstacles to thriving — physically, emotionally, and spiritually.
The Beauty of On-Demand
This course features step-by-step teachings and experiential practices from Suzanne. Each session builds harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain a strong, deep, intimate relationship with your own unique physical self for a lifetime of greater awareness and vitality. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Module 1.1 Embodying Your Heart's Wisdom
Module 1.2 Embodying Your Heart's Wisdom
Module 2.1 Embodying Your Gut Wisdom
Module 2.2 Embodying Your Gut Wisdom
Module 3 Interactive Practicum
Module 4 Embodying the Wisdom of Your Pelvis
Module 5.1 Embodying the Wisdom of Your Legs & Feet
Module 5.2 Embodying the Wisdom of Your Legs & Feet
Module 6 Embodying the Wisdom of Your Bones
Module 7 Embodying the Wisdom of Your Integrated Brain
Suzanne Scurlock’s Introductory Course, Reclaiming Your 6 Body Wisdom Areas
This intensive builds upon the core teachings from the 7-module program, Reclaiming Your 6 Body Wisdom Areas. When you purchase the 10-module intensive, you gain access to that powerful resource as well! You can complete the core teachings at your leisure, but it’s best to begin before the new sessions start.
In this 7-module transformational intensive, Suzanne will guide you through the fundamental spiritual skills and competencies you’ll need to successfully tune in to and use the valuable knowledge your body innately holds to release your obstacles to thriving — physically, emotionally, and spiritually.
Each contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain a strong, deep, intimate relationship with your own unique physical self for a lifetime of greater awareness and vitality.
- Module 1: Bust the 5 Body Myths Derailing Your Body Awareness
- Module 2: Discover & Reclaim the 'Front' & 'Back' of Your Heart
- Module 3: Embrace the Wisdom of Your Gut & Expand Your Instinctual Knowing
- Module 4: Open to the Ancient Primal Power of Your Pelvis for More Joy & Sensuality
- Module 5: Use Your Legs & Feet to Step Into Your Healthy Energy Flow
- Module 6: Claim the Clarity & Steadiness in Your Bones to Live From Your Core
- Module 7: Discover Your Brain's Power to Interconnect With All Your Wisdom Areas
PLUS, you’ll get the Reclaiming Your 6 Body Wisdom Areas Bonus Offering
- Body Intelligence Summit 2016
- Paul Samuel Dolman: What Matters Most
- Basic Relaxation & Energizing Exercises: The Complete Guide to Relaxing & Energizing, Connecting & Filling Up on a Regular Basis
The original price of Reclaiming Your 6 Body Wisdom Areas on its own was $297, but it’s INCLUDED in your registration for the advanced course!
SPECIAL BONUS OFFER
In addition to Suzanne’s transformative 10-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Working With Trauma
Audio Dialogue With Suzanne Scurlock and Haley Winter
In this podcast with host Haley Winter, Suzanne dives into the world of trauma. How can massage therapists work with it in a safe way for their client? What are some common mistakes massage therapists make when confronted with trauma? Haley asks these questions and many more of Suzanne who’s been working in the field of bodywork and trauma for almost 40 years. This recording speaks to an audience of professional massage therapists. Whether or not you’re a professional, you’re bound to find this information from the perspective of a body worker insightful.
Haley Winter has been practicing massage for almost a decade. He started out working in spas and then moved to private practice. He currently runs “The Winter Method,” a massage clinic in Oakland, California.
Healing From the Core
Conversation With Chris Grosso
Suzanne visits Chris Grosso’s show for a conversation around trauma and Healing From the Core. The two discuss the impact of traumatic events in our lives, big and small. This includes the kind of trauma that comes from things that should have happened for us and never did. When approaching trauma, it is easy to focus primarily on what is going on in the mind. Suzanne explores why it is just as important to focus on healing the heart and opening ourselves fully to its tenderness. One of Suzanne’s points is that it’s our birthright to know how to consciously move back to our bodies and the tremendous amount of wisdom and gifts they have for us. The inspiration of the heart when it wakes up is just exquisite.
Chris Grosso is a youth mental health group facilitator with Newport Academy, public speaker, writer, and author of Indie Spiritualist, Everything Mind, and Dead Set On Living. Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He’s a member of the advisory board for Drugs over Dinner, hosts The Indie Spiritualist Podcast on Ram Dass’s esteemed Be Here Now Network and is a member of the Evolutionary Leaders. He writes for Revolver Magazine, ORIGIN Magazine, and Huffington Post, and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, and more.
Full Body Presence: Learning to Listen to Your Body's Wisdom
Audiobook From Suzanne Scurlock
What People Are Saying About Suzanne Scurlock…
Author of Creative Visualization
Author of Radical Acceptance
Washington
Austin, Texas
Indianapolis, Indiana
Waunakee, Wisconsin
Here’s What You’ll Receive
10 Pre-Recorded 90-Minute Sessions
Experience a unique opportunity to learn from leading conscious awareness instructor Suzanne Scurlock — from the comfort of your own home. Each session includes a streaming video option and guides you to learn the specific skills and abilities to awaken your spiritual potential.
Seven Transcripts of Class Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between modules, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
Suzanne Scurlock’s Introductory Course, Reclaiming Your 6 Body Wisdom Areas 7-Module Course and Bonuses is included!
When you sign up for this 10-module journey, you’ll get instant access to Suzanne’s first 7-module online course.
An Unprecedented Opportunity to Join the Online Course, Advanced Core Embodiment Process™ & Practices
We feel honored Suzanne Scurlock has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from an expert in awakening the body’s innate wisdom and whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about activating your body’s innate capacity to thrive on every level, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Advanced Core Embodiment Process™ & Practices — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Suzanne Scurlock
Weber, Utah
Frankfort, Kentucky
Paris, France
DO, OMM
Renton, Washington
Rockport, Massachusetts
About Suzanne Scurlock
Suzanne Scurlock, CST-D, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered people with practical tools that enable them to experience joy in each moment without burning out.
After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core® training curriculum in 1994. Today, it includes a robust selection of international workshops, webinars, speaking engagements, and audio programs.
Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body, and spirit to create a unique environment that encourages profound healing. She’s a sought-after speaker who inspires healthcare providers, coaches, executives, parents, clergy, and others to stay relaxed and energized using her life-changing tools for dissolving stress, pain, overwhelm, and confusion.
Suzanne has authored hundreds of articles for industry publications, journals, and other media. She maintains a private practice in Reston, Virginia, where her clients benefit from the innovative techniques she teaches in her books, Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom.