Liberate yourself from the emotional turmoil and physical issues caused by toxic family members — and reclaim the power, confidence, and truth of your authentic Self.
If you’ve grown up with toxic or narcissistic family dynamics, these emotional wounds are woven into the very fabric of your sense of self and how you experience the world.
Fortunately, you can break free from the energetic ties that keep you tethered to these painful patterns and become the powerful, authentic person you were always meant to be.
For Adult Children of Narcissists (ACONs), growing up in a narcissistic or toxic family survival often means becoming hyper-vigilant, attuning to emotional shifts in the room, and prioritizing others’ needs over your own, says transpersonal psychologist Dr. Meg Haworth.
Raised to avoid conflict, you may have become highly empathic, absorbing the emotions and energies around you at the cost of your own wellbeing.
The result for so many:
- Chronic self-doubt, anxiety, and low self-esteem
- Empathic overwhelm and emotional exhaustion
- Physical issues such as digestive problems, fatigue, and tension
- A pervasive sense of powerlessness and unworthiness
You may have tried traditional therapy, self-help books, or setting boundaries, only to find that unhealthy emotional patterns still linger. And if cutting ties isn’t an option — due to family obligations or societal pressures — it can feel impossible to escape the energetic drain that these relationships create.
But there is a way forward.
Step Into Your Healing and Reclaim Your Life
According to Dr. Meg, who has over two decades of experience helping individuals recover holistically from narcissistic abuse, when you learn how to tap into your own energy system, your most powerful source of healing, you can learn how to finally release these energetic bonds and stand in your own energy, with clear personal boundaries, radiating confidence, and self-trust.
As a survivor of narcissistic family dynamics herself, Dr. Meg brings a compassionate and transformative approach to healing — blending psychology, energy medicine, and holistic wellness to guide you in reclaiming your personal power and stepping into the most authentic version of yourself.
Her groundbreaking methods integrate psychology, energy medicine, and holistic wellness, providing a transformative approach to healing that empowers her clients to reclaim their lives.
You’ll learn her proprietary Whole Person Integration Technique (WPIT) that can help you release the deeply ingrained belief of “I’m not good enough” and the emotion of unworthiness that keeps adult children of narcissists tied to their past.
With her expertise and lived experience, Dr. Meg is uniquely equipped to guide you on your journey toward self-trust, energetic mastery, and lasting freedom.
Experience this powerful 7-module self-paced journey and be guided step-by-step through a proven method for healing the five primary wounds of parental narcissistic abuse, reconnect with your inner strength, and finally break free from the energetic cords that have held you back.
During the course, you’ll discover how emotional energy affects your body, your intuition, and your overall wellbeing.
You’ll learn how to unplug from the harmful energy cords that toxic family members have tied to you, draining your personal power and leaving you feeling depleted, through:
- Chakra-based healings
- Dr. Meg’s proprietary tool: Whole Person Integration Technique (WPIT)
- Energetic clearings
- Guided meditations and visualizations
- And many other self-healing tools...
Designed for empaths, sensitives, and anyone who has endured the emotional wounds of growing up in a toxic family, this course will help you thrive instead of just surviving.
You’ll learn how to reconnect with your inner child, adult self, and loving self, creating a harmonious relationship with yourself for the first time, seeing how your past programming has shaped your self-esteem, and helping you release the belief that “I’m not good enough.”
This course will teach you how to use your empathy as a tool for self-trust rather than self-sacrifice and vigilance. You’ll learn how to focus on higher-frequency emotions like love, joy, and peace while letting go of the negative energies you’ve been carrying.
You’ll emerge from this journey feeling lighter and more confident, with a clear vision of the life you want to create. You’ll craft your own declaration of independence, freeing yourself from the energetic hold of your past and stepping into the most empowered, authentic version of you.
If you’ve grown up with toxic or narcissistic family dynamics, these emotional wounds are woven into the very fabric of your sense of self and how you experience the world.
During this deeply healing course, you’ll:
- Gain clarity on the toxic family roles and energy dynamics that have kept you feeling stuck, and experience guided meditation to connect with your loving, higher self as you begin reclaiming your sovereignty
- Unplug from harmful energy cords through a unique intuitive practice focused on the solar plexus, allowing you to reclaim your personal power, seal your energy, and protect your boundaries
- Reconnect with your inner child, adult self, and loving self through a meditative journey that energetically unifies your emotional, mental, and spiritual bodies, creating deep healing and emotional balance
- Release the deeply ingrained belief of “I’m not good enough” and the emotion of unworthiness through the transformative Whole Person Integration Technique (WPIT), replacing it with a profound sense of worth and self-acceptance
- Understand the energetic roots of chronic pain and emotional imbalance, and experience a visioning exercise that shifts your focus toward creating vibrant health and wellbeing
- Discover the interconnectedness of empathy and intuition through an experiential meditation that expands your ability to discern emotional energies and build self-trust
- Craft your personal declaration of independence from toxic dynamics using journaling and visioning exercises, empowering you to anchor your transformation and design an energetic life of freedom
- Learn how to integrate practical tools like meditations, intuitive practices, and energy management techniques to elevate your emotional state, protect your energy, and move forward as your most authentic, confident self
- And much more...
If you’ve been feeling stuck in unhealthy emotional and energetic patterns and have been searching for a way to move forward, this is your moment. Your past no longer has to define you, and the emotional wounds you’ve carried don’t have to weigh you down anymore.
Discover what’s possible when you release unhealthy beliefs and energetic blocks and reconnect with your inner strength.
By the end of this course, you’ll stand firmly as the most authentic version of yourself — independent, confident, and deeply aligned with who you’re meant to be.
You’ll leave with a clear vision of your healed self and a practical plan for moving forward. No longer divided within, you’ll activate your power, stronger and more whole than ever before, ready to live life on your own terms.
What You’ll Discover in These 7 Modules
In this 7-part transformational course, Dr. Meg guides you through the fundamental skills and competencies you’ll need to successfully heal the emotional and energetic wounds caused by toxic family dynamics, reclaim your sense of self, and gain the tools to live confidently and authentically.
The Beauty of On-Demand
This course features step-by-step teachings and experiential practices from Dr. Meg. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to break free from toxic family patterns, heal emotional wounds, and build a life rooted in self-trust and authenticity. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Module 1: Claim Your Sovereignty by Understanding Toxic Family Dynamics
This session explores the intricate energy dynamics within narcissistic and toxic family systems, focusing on the roles of parents, siblings, and caregivers.
You’ll uncover how these roles keep you stuck in false perceptions of self and how emotional energy ties bind you to patterns of dominance and control. By understanding the emotional manipulation behind narcissistic abuse, you’ll start releasing resentment and reclaiming your own sense of self.
This foundational session sets the stage for healing by helping you see your worth and begin prioritizing your wellbeing over the needs of the narcissist.
In this session, you’ll:
- Practice a powerful meditation to connect with your loving, higher self — your guide for transformation throughout this course
- Gain clarity on how narcissistic parents use control and dominance to shape family roles and relationships
- Understand the hidden dynamics of sibling competition and how they’re engineered by narcissistic parents to create division
- Discover how to reclaim your sovereignty and shift your focus from the narcissistic parent to your own healing and empowerment
Module 2: Reclaim Your Power by Releasing Toxic Energy Connections
Break free from the energetic ties that narcissistic parents and siblings use to drain your personal power. You’ll explore the power center and your solar plexus, and learn how to disconnect harmful energy cords while reconnecting with your own spiritual qualities.
Intuitive development exercises will help you raise your frequency, reduce empathy overload, and flood your being with empowering qualities like love, joy, and peace.
In this session, you’ll:
- Unplug the energy cord in your solar plexus that’s draining your power to connect more deeply with your true self
- Learn intuitive practices for breaking free from toxic energy connections and seal your energy to protect your autonomy
- Practice a unique intuitive development method for connecting with your spiritual qualities and recognizing them in others
- Raise your frequency with empowering emotions like love, peace, and joy while releasing old energy patterns that no longer serve you
- Reclaim energetic autonomy and embody a renewed sense of strength and balance
Module 3: Unite Your Inner Child, Adult Self & Loving Self for Deep Healing
Reconnect with your inner child in the emotional body, your adult self in the mental body, and your loving self in the heart center.
Through this powerful inner unification, you’ll release toxic thoughts, feelings, and beliefs that have drained your energy and affected your wellbeing.
You’ll gain a fresh perspective on the inner child, understanding its connection to your immune and digestive systems, and how the loving self is the key to healing.
In this session, you’ll:
- Experience a meditative journey to energetically unify your emotional, mental, and spiritual bodies, creating emotional balance and peace
- Discover how the inner child is linked to your physical health, including your immune and digestive systems
- Gain clarity on the mental body’s influence on your adult patterns and how they’ve shaped your life
- Release the belief that your wounded adult self must heal the inner child, and instead allow the loving self to lead the way
- Align your emotional, mental, and spiritual selves to create a profound sense of balance and strength
Module 4: Transform Your Health by Understanding the Energetic Impact of Emotional Abuse
Uncover how the programming you received growing up with a narcissistic parent has affected your physical body and wellbeing. You’ll explore how negative emotional experiences embedded in your energy field settle into the physical body, creating chronic pain, illness, or patterns of emotional imbalance.
In this session, you’ll:
- Experience a guided exercise that will empower you to shift from repetitive thinking to envisioning a healed, vibrant version of yourself, helping you reprogram old patterns and create the reality you desire
- Understand the energetic roots of physical illness and chronic pain so you can better connect your emotional experiences to your body’s responses
- Gain clarity on how programming from narcissistic parents shaped your physical and energetic health
- Lay the foundation for the Whole Person Integration Technique (WPIT) and begin reclaiming your health
Module 5: Release Unworthiness to Embrace Your True Self
You’ll explore the five primary beliefs programmed into you by toxic parents, gaining clarity on how these beliefs have driven your thoughts and behaviors.
You’ll use the Whole Person Integration Technique (WPIT) to release the deeply ingrained belief of “I’m not good enough” and the emotion of unworthiness that keeps adult children of narcissists tied to their past.
In this session, you’ll:
- Experience a transformative exercise that can help you release unworthiness from your body and embrace your true self, setting the stage for lasting emotional and spiritual growth
- See clearly how the belief of unworthiness has kept you tied to toxic dynamics — and gain the tools to break free
- Experience WPIT to release the emotion of unworthiness and the belief “I am not good enough” from your body and mind
Module 6: Master Emotional Energy for Greater Intuition & Self-Trust
You’ll integrate everything you’ve learned to develop powerful internal energy management skills.
You’ll better understand the connection between empathy and intuition, which can help you create a healthier emotional life.
You’ll discover how to shift from being attuned to negative energies to amplifying the goodness around you, building self-trust and emotional balance.
In this session, you’ll:
- Experience a guided meditation designed to expand your empathy and intuition, anchoring these practices into your daily life
- Learn how to recognize negative emotional energies so they don’t linger in your energy field
- Focus on spiritual qualities and predominant thoughts that elevate your emotional and energetic balance
- Experience energetic self-mastery by integrating intuitive practices and releasing old programming from your energy field
- Take full dominion over your emotional energy, raising your self-worth and grounding yourself as an intuitive being
Module 7: Step Into Your Power & Build Your Energetic Life of Freedom
You’ll craft your personal declaration of independence from toxic dynamics and lay the foundation for a new chapter of self-empowerment and energetic autonomy.
Through a powerful initiation meditation, journaling, and visioning exercises, you’ll create a vision of your healed, independent self.
You’ll integrate all the concepts you’ve learned — energy, emotions, intuition, and spiritual qualities — to see how they unite to support your wellbeing and future growth.
You’ll be empowered to move forward confidently, with a plan to build a life free from energetic drains and filled with self-trust and clarity.
In this session, you’ll:
- Celebrate the transformation you’ve undergone and anchor in the new version of yourself with intention
- Envision a healed, confident version of yourself — and feel how that empowerment looks and feels
- Create your own declaration of independence to claim freedom from toxic family dynamics and emotional control
- Leave with a practical plan for embodying your spiritual and energetic growth, ensuring that you move forward as the strongest, most authentic version of yourself
The Heal From Toxic & Narcissistic Family Dynamics Bonus Offering
In addition to Dr. Meg’s transformative 7-module online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
An Emotional & Energetic Healing Meditation for ACONs
Audio Teaching From Dr. Meg Haworth
This meditation is designed to bring emotional and energetic healing to ACONs (Adult Children of Narcissists) by clearing the deep-seated impact of narcissistic abuse. You’ll move through your energy system chakra by chakra, releasing shame and guilt while inviting in love and peace. This meditation uses healing emotions to restore balance and calm throughout your body. Whether you’re just starting your healing journey or need a soothing reset, you’ll feel supported and renewed. Let this practice guide you toward a lighter, freer version of yourself.
Empowered Eating for Abuse Survivors
Video Teaching From Dr. Meg Haworth
In this one-hour masterclass, Dr. Meg Haworth reveals the powerful connection between abuse and its long-term impact on your physical health. You’ll learn how emotional and spiritual healing can be supported by the foods you eat and why certain processed foods can hinder your recovery. Discover which foods can nurture your body and mind, helping you create a foundation for holistic healing. This class blends science and practical guidance, empowering you to make choices that support your overall wellbeing. It’s your roadmap to feeling stronger, healthier, and more in control of your healing journey.
What People Are Saying About Dr. Meg Haworth ...
Founder of the Post Betrayal Transformation Institute
Business coach
Retired nurse
Artist
Here’s What You’ll Receive
Seven Pre-Recorded 90-Minute Modules
Experience a unique opportunity to learn from transpersonal psychologist Dr. Meg Haworth — from the comfort of your own home. Each session includes a streaming video option and guides you to break free from toxic patterns, heal deeply rooted emotional wounds, and create a life of freedom and self-trust.
Seven Transcripts of Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive session transcriptions. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
An Unprecedented Opportunity to Join the Online Course, Heal From Toxic & Narcissistic Family Dynamics
We feel honored that Dr. Meg Haworth has chosen to partner with The Shift Network to offer this exclusive online course. This is a unique opportunity to learn from a transpersonal psychologist whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about releasing the beliefs and energy blocks that have held you back, reconnecting with your inner strength, and moving forward with clarity and confidence, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
It’s not too late to join the Journey!
While the original enrollment deadline has passed, you’re still welcome to join us with a few important notes:
- Non-Refundable: All sales are final.
- Course Access: You’ll get instant access to all past modules and course materials.
- Catch Up First: Please review previous sessions before asking questions, as they may have been addressed.
- Live Class Replays: Miss a live session? Replays will be available within 48 hours.
Choose Your Payment Option:
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Heal From Toxic & Narcissistic Family Dynamics — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Dr. Meg Haworth
Business and transformational coach
Herbal medicine expert and death doula
About Dr. Meg Haworth
EDIT
After enduring extensive traumas as a child — including a near-death drowning — and seeking answers for a variety of ailments that landed her in and out of numerous doctors’ offices by her early twenties, Dr. Meg Haworth racked up a dozen diagnoses, including IBS, fibromyalgia, and chronic fatigue syndrome. Through this journey, she developed keen sensitivities and intuitive, empathic abilities, eventually leading her to discover that healing is a holistic pursuit.
Dr. Meg helps wounded ACONs (Adult Children of Narcissists) become healed ICONs (Independent, Confident, Original & Naturally YOU) in her ICONIC ME Therapeutic Coaching Program. She is also the host of the Toxic Parent Recovery Summit, providing holistic solutions for the wounds in mind, body, and soul that are created by toxic and narcissistic parents and families.
Dr. Meg has been featured in the LA Times and HuffPost, and on NBC Nightly News and Hay House Radio.