How do we alchemize our primordial Qi for greater health and higher consciousness?

Thousands of years ago, Taoists sages and shamans — the same ones who developed Tai Chi, Qigong, Traditional Chinese Medicine, and acupuncture — investigated the healing power of Jing Qi to answer this question.

In addition to prescribing herbal medicines, Taoist doctors would often prescribe making love in various positions to help cure different illnesses... making sexual practice an important branch of Traditional Chinese Medicine.

Over time, these practices came to be referred to as Sexual Kung Fu among the rulers and Taoist monks and nuns who were given access to them.

The legendary Yellow Emperor, Huang Ti, who lived in the 27th century BCE, had nine wives, yet had the energy to rule for 100 years... some say as a direct result of the sexual alchemy that he studied.

During this opening week, you’ll explore the ancient practices of Sexual Kung Fu... and follow its evolution in becoming a potent tool for alchemizing sexual and spiritual energy for heightened wellbeing and consciousness.

You’ll discover:

• The women who wrote and taught the Yellow Emperor the healing practices of Sexual Kung Fu — the Plain Girl, the Select Girl, and the Dark Girl
• How Taoist nuns practiced Taming the Red Dragon to stop their menstruation cycle and transform their Jing into fuel for longevity and spiritual growth
• How Jing can be harnessed to supercharge all your internal organs and spiritual attainment
• A Microcosmic Orbit meditation — a foundational practice for transforming Jing Qi into Shen Qi throughout the course
• Grandmaster Chia’s Healing Love System — distilled Sexual Kung Fu practices acquired through his master’s lineage and taught for more than 40 years

What happens to Jing Qi that’s lost or unused? How can you conserve that energy and transform it into heightened states of wellbeing?

Taoist Sexual Kung Fu practices conserve, recycle, and transform Jing Qi into the more refined energy that nourishes the heart, the endocrine and hormonal systems, and the brain.

This week, you’ll learn the first phase of those practices, Solo Cultivation — or practices without a partner. Mastering Solo Cultivation is akin to cultivating Self and an important step in alchemzing sexual and spiritual energy with or without a partner.

During the second week, you’ll:

• Prepare for muscle contraction exercises by reviewing the anatomy of the sexual organs — including the 5 zones of the perineum
• Learn Seal the Gate exercises for the pelvic floor to improve emission and bladder control
• Experience guided breathing and muscle contraction exercises to pack fresh Qi into your Sexual Palace — and begin transforming Jing Qi
• Experience a guided practice to redirect freshly charged Jing Qi into your Lower Tan Tien Waterwheel

Why is breast health important? For starters, your breasts are connected to every gland in your body. This applies to men and women.

The acupuncture meridians running through the breasts are naturally stimulated during breast massage, releasing trapped Qi, increasing Qi flow to the kidneys, liver, spleen, and stomach...

... and nourishing and strengthening your entire being — physically, emotionally, and spiritually.

This week, you’ll discover how to activate your endocrine glands by massaging the area one-and-a-half inches around the nipples to help bring balance to hormonal systems.

You’ll also learn how the pineal gland is connected to the clitoris on the hormonal pathway and up to the light of creation, how the pituitary gland governs intelligence and memory — and how to alchemize Gland Qi Arousal with Jing Qi to generate compassion.

In later sessions, you’ll explore how breast massage and Gland Qi Arousal combine to stimulate the opening of your pineal gateway to the Primordial Source.

This week, you’ll:

• Discover how breast massage relieves physical and emotional congestion in the breasts — and the potential healing that creates for women of all stages of life... even more so for survivors of breast cancer
• Explore how Taoists view the various glands of the endocrine system
• Experience a guided practice on 9 Flower Qigong — which activates all the small yet powerful glands in the endocrine system for what Taoists call Gland Qi Arousal
• Practice combining Gland Qi Arousal with Jing Qi by Turning the Waterwheel up to the heart and thymus to generate the best energy of all: compassion

In Taoism, your inner alchemy is a scalable version of the Universe. In this way, prolonged sensual or sexual arousal may be one of the most potent energies for optimizing Qi and manifesting your dreams and desires. Here’s how...

Arousal is essentially hyperfocused intention. The more you focus on the desire to feel good, the easier and faster you are able to harness the universal power of attraction to draw more of this energy into your being and life.

This week, you’ll explore the Qi of arousal for self-cultivation — including the Orgasmic Upward Draw, which sends arousal energy inward and upward to all your organs for a pleasurable and healing experience that permeates your entire being.

You’ll learn how the pelvic and urogenital diaphragms serve as floodgates and pumps... and how to gain mastery over their functions with ovarian or testicular breathing practices.

By combining breast self-massage exercises with these breathing techniques, you’ll generate even more arousal Qi in the Ovarian Palace... and send this supercharged energy to the perineum where it can be drawn upward through the Microcosmic Orbit into the brain and then to specific organs.

During the fourth week of class, you’ll:

• Learn the mechanics of breathing within the lower diaphragms — and receive an overview of the benefits of testicular breathing practices
• Experience a guided ovarian or testicular breathing practice
• Discover the benefits of the Jade Egg Practice (also known as Yoni Egg) — how it tones the pelvic floor muscles for enhanced pleasure and the prevention of vaginal prolapse
• Practice basic Orgasmic Upward Draw techniques for optimizing the health of your organs

Taoists believe all of life is a dance between yin and yang — pairs of opposites with two different charges that create the whole of life.

These energies hold the potential to harmonize your body systems... while instilling a deeper sense of spiritual wholeness when they are exchanged during lovemaking.

In ancient Taoist texts, “dual cultivation” included a single person cultivating his or her yin and yang energies internally.

When cultivating with a partner, both people need to have gained some mastery in circulating Qi through their own Microcosmic Orbit — using the yang channel in the spine and yin channel in the front of the body.

This week, you’ll learn how your dominant yin or yang energy, or perhaps your already alchemized yin-yang energy, can be circulated through your own being and then shared with your partner through their Microcosmic Orbits.

You’ll also:

• Learn basic techniques for extending a lovemaking session such as finding your partner’s arousal and cool down buttons and other thrusting techniques to steady the Jade Stem
• Explore focused intent and breathing techniques for extending your Microcosmic Orbit to a partner
• Discover Valley Orgasms using synchronized breathing and shared Orgasmic Upward Draw
• Experience guided meditations that bring healing colors into the perineum and Sexual Palaces
• Learn how the advanced Orgasmic Upward Draw can transfer Qi into a specific organ

Ancient Taoist sages combined the study of Jing Qi with traditional medicine and discovered that certain acupressure points and meridians were found to stimulate and sustain arousal and pleasure — and the wide spectrum of health benefits that they can herald. This study came to be known as sexual reflexology.

In the same way that acupuncture points on the hands and feet relate to various internal organs, these medical doctors were able to determine which areas of the body’s sexual anatomy impacted specific organs and glands in the body.

For instance, stimulation along the vaginal canal was found to benefit the kidneys, liver, spleen, pancreas, heart, and lungs.

This week, you’ll explore the science of sexual reflexology and how your organs orgasm and gain spiritual vitality when the Taoist points of love are activated. You’ll also discover the mysterious power of woman — and how her body was built for heightened sexual-spiritual alchemy.

In this session, you will:

• Discover the woman’s prostate gland — her 3 Pleasure Gates along the vaginal canal — and how to activate the 3 Waters... a benefit for women who experience painful dryness of the vaginal area after childbirth or menopause
• Learn how the clitoris is anatomically designed for pleasure that is neither superior or inferior to vaginal orgasms
• Explore how sexual reflexology harmonizes desire — and increases overall health and wellbeing
• Learn the exercise “Cricket Rubs Its Thighs” and acupressure massage for the genital muscles and clitoris
• Repeat the “Nine Flower Qigong” breast self-massage exercise, adding clitoris stimulation to further enhance Jing Qi and practice Orgasmic Draw

Whether you practice dual cultivation or solo cultivation throughout your later years, maintaining your sexual health is key to aging well. For example, estrogen is still needed in post-menopausal women to help prevent bone loss.

The more abundant your Jing Qi becomes, the more you have available to distribute it not only to your organs and glands... but also to your bone marrow.

This week, you’ll explore specific breathing, mental focus and tapping practices, known as Bone Marrow Nei Kung — or bone breathing — to slow the aging process and promote rejuvenation in your bone marrow.

One of the benefits of bone breathing is to “keep your joints juicy.” Given that red and white blood cells are produced in the bone marrow, bone breathing helps maintain a strong flow of oxygen to all your cells... and builds a stronger immune system.

This week, you’ll discover:

• How sexual hormones change as you age — and how men typically yield more yin energy while women yield more yang
• Bone Marrow Nei Kung — a full branch of Traditional Chinese Medicine in and of itself
• Basic bone breathing exercises
• An Orgasmic Upward Draw practice that incorporates bone breathing — and extend it to your kidneys and bones

Modern science contends that during sexual arousal, the brain releases oxytocin and triggers dopamine production. These findings support what the ancient Taoists discovered as well.

You’ll explore the anatomy of the brain’s glands in-depth this week... with a focus on drawing Compassion Qi into the center of the brain, which ancient Taoists called the Crystal Palace, building on earlier practices of refining Jing Qi into the lighter Compassion Qi of the Heart.

It is there that Shen Qi is generated, producing “Golden Nectar.” The whole process is like taking raw honey, Jing Qi, and refining it several times into sweeter, more delicate grades of honey.

Once the brain is filled with Shen Qi, the pituitary gland emits Golden Nectar that flows down into all of the body’s organs and glands — including the sexual organs — further elevating their vibrations for mind-body orgasm.

Every time arousal energy is routed to the brain, memory improves and its cells are nourished... reducing insomnia, depression, and other chemical imbalances in the brain.

This week, you’ll:

• Explore the anatomy of the brain’s glands and their functions in regulating health and wellbeing, and their connection to spiritual growth — including the pineal gland’s ability to reflect light
• Discover the neuroscience of arousal energy — including that it is needed to split and revitalize your DNA
• Learn what precautions for working with high levels of energy to prevent “kundalini syndrome” — it includes using the Microcosmic Orbit for grounding it into the Earth
• Review and practice the Nine Flower Qigong with additional focus on stimulating the Glands of the Crystal Palace to generate Shen Qi and Golden Nectar

Through higher Qigong practices, Taoist sages came to understand that each of the five major yin organs has its own consciousness or “soul.” For example, the kidneys house our Zhi soul... our willpower.

This week, you’ll explore how to cultivate these five souls and integrate them with awakened Shen... to reconnect with the Primordial Source, or Universal Consciousness.

It takes a great deal of energy to achieve such higher vibrations, which brings us back to the importance of arousal energy. This is the circular nature of the Tao of Life.

This final week, you’ll:

• Learn about the Taoist understanding of the three bodies: the physical body, soul or Qi body, and the spirit body or original Shen
• Discover the “souls” of ying organs and their functions — and how the highly refined compassion Qi of the heart feeds those souls
• Gain a greater understanding of the two aspects of Shen — our ordinary mind that resides in the heart and Original Shen, sometimes referred to as our immortal spirit
• Learn how the pineal gland not only connects to the clitoris, but is the gateway to the Primordial Source
• Discover the Cosmic Orbit that connects you to the moon, stars, and cosmos
• Experience a guided meditation through the Orgasmic Upward Draw that connects you to a simplified version of the Cosmic Orbit