Judith Orloff
Transform challenging emotions like anxiety, frustration, depression, and anger into uplifting, life-affirming ones — as you embrace more happiness, empathy, intuition, peace, and mastery over negativity.
What does true emotional freedom look like — especially for empaths or other sensitive and caring people?
It means shifting your negative emotional patterns, embracing emotions as teachers, and viewing yourself and others through the lens of your heart.
It’s a personal and spiritual evolution that teaches you to listen to your deepest intuition, access the emotional healing energy of your heart — and awaken your body’s empathic healing wisdom.
Sadly, especially these days, it feels easier to focus on external factors and events. Many of us are living in our heads more than ever, making it difficult to connect with our emotions, and with other people. Empaths and sensitives may be suffering more than most, experiencing chronic sensory overload, anxiety, fear, anger, depression, or other difficult states and emotions.
Thankfully, we all have the ability to address these patterns and achieve profound emotional freedom. Embark on a 7-module course from Judith Orloff, MD — psychiatrist, empath, intuitive healer, and bestselling author who’s been called “the Godmother of the Empath Movement” — to start shifting your dynamics right away, ridding yourself of unproductive emotional patterns to become an empowered empath.
You’ll delve deeply into the four components of healing your emotions, which reveal how your biology, spirituality, energy, and psychology govern your emotional life.
Judith shares how emotions are your greatest teachers and the ultimate vehicles for transformation, enabling you to listen to your deepest intuition and access the healing energy of your heart.
As an empath or sensitive person, you’re on a spiritual journey and have special gifts to offer the world.
Judith encourages you to remember how your intuition and sensitivities can be healing to yourself and the world. Your presence, sweetness, and tender appreciation for all of life are just some of the profound gifts you have to offer.
As both a conventional psychiatrist and an empath herself, Judith has powerful insights into how working with difficult emotions, rather than collapsing into them, is actually a spiritual practice that can empower your empathic self, and help you rise above fearful thoughts and emotions.
Are you ready to journey into a healthy, intuitively attuned life of inner calm and happiness? Over seven modules, you will be equiped with powerful tools and practices she has developed through working with empaths for many years — to awaken your body’s empathic healing wisdom.
During this experiential course, you’ll:
- Empower your emotional life with the 4 major components of healing your emotions — biology, spirituality, energetic power, and psychology — to impact your emotional experience as an empath (or an otherwise sensitive, caring person)
- Liberate yourself from negative emotions and transform your life
- Overcome loneliness and attract nurturing connections using Judith’s 5 strategies
- Learn how to set boundaries and protect yourself from social anxiety
- Discover the dynamics of anger and master numerous strategies to overcome it with compassion
- Discern the difference between the energy of your fear and other people’s fear — so you can reprogram your beliefs, shift your energy, and stop taking on the suffering of the world
- Reinvent the way you think about your emotions — embracing them as your teachers, not tormentors
- Use 4 powerful techniques for communicating with patience — to improve relationships and overcome obstacles
- Explore the 4 emotional types — The Intellectual, The Empath, The Gusher, and The Rock — and how knowing them can help you heal, develop resilience, and navigate relationships
- Tame your fear and other difficult emotions so they don’t dominate your thinking or actions
- Experience guided meditations and other experiential practices to connect with your inner self and spirit, relieve loneliness, build connection, and much more
- Explore what “living in service to the heart” means and learn to apply it to your everyday life
What You’ll Discover in These 7 Modules
In this 7-module transformational intensive, Dr. Orloff guides you through the fundamental skills you’ll need to successfully tap into your empathic ability and embrace more happiness, empathy, intuition, peace, and mastery.
The Beauty of On-Demand
This course features step-by-step teachings and experiential practices from Dr. Orloff. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to ignite your intuitive power to heal and transform difficult emotions. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Module 1 The Foundation of Emotional Healing
What is emotional healing? Do emotions affect empaths (including the emotional empath) and sensitive people differently than others? How can sensitive people stop absorbing the stress of the world so their empathic gifts can flourish?
In this opening module, Judith will share the four major components of emotions: their biology, spirituality, energetic power, and psychology.
Together, these components create an elegant portrait of your emotional self, as they reveal insights about how you operate that will help you heal.
Paying attention to each component will help you learn to transform negative emotions to positive ones, achieving a true integration of your empathic powers. Emotions are energy, and Judith will show you how to make this alchemical shift.
You’ll discover the art of self-empathy as Judith leads you through a simple but potentially life-changing affirmation, “I’m sorry you were hurt.”
In this first module, you’ll learn:
- The 4 emotional types — The Intellectual, The Empath, The Gusher, and The Rock — and how knowing them can help you heal, develop resilience, and navigate relationships
- How to release the victim mentality and embrace the spiritual lessons of emotions
- Ways to recognize the phenomenon of emotional contagion — and how both positive and negative emotions can spread like a virus across a room
- How to develop self-empathy as a healing technique for difficult emotions
- How to shift from your head into the larger healing realm of your heart and intuition
- Ways to heal and embrace your wounded child — an initial step of emotional healing
- Insight into the power of dreams for healing
- Judith’s experiential meditation, How to Shift Out of the Suffering of the Mind to the Healing of the Heart
Module 2 Facing Fear & Building Courage
Fear is the mother of all negative emotions from which loneliness, worry, anger, and the rest are spawned. Fear is such a potent negative emotion because we’re genetically cued to associate it with survival...
Unchecked fear has no end. Its energy will infinitely replicate like cancer if you let it. Understandably, we’re easily overwhelmed by fear until we learn to disengage from it and tame it.
In this module, Judith will share how to face and demystify fear by exploring its four components — biology, spiritual lessons, energetic power, and psychology.
When you learn to recognize and work consciously with fear’s different aspects, you won’t see it as some haphazard force of nature that can seize you unaware.
Study fear closely, and allow courage to flow from what you learn.
Judith will help you stop absorbing fear from family members, friends, and other people — plus give you protection strategies so you won’t feel drained.
She’ll ask you to evaluate any fearful messages from your family of origin that you may be carrying around — so you can reclaim and heal your wounded inner child.
You’ll learn strategies to reprogram your thoughts and release the burden of negative messages.
In this module, you’ll discover:
- Four questions to ask yourself to transform your fear
- How to harness your biology to quiet fear — you’ll turn off stress hormones and activate endorphins
- How to tell the difference between your fears and someone else’s
- How to be brave in the most challenging circumstances
- How to use your breath to release fear
- A better understanding of healing dreams and nightmares
- An experiential meditation — Judith will guide you through how to lovingly release the energy of fear and ignite courage
Module 3 Facing Frustration & Disappointment
Frustration happens. How do you deal with it?
You can drive yourself crazy, behave irritably, feel victimized, or try to force an outcome — all self-defeating reactions that alienate others and bring out the worst in you.
Or, you can learn to transform frustration with powerful patience, a great spiritual accomplishment. Patience doesn’t mean passivity or resignation, but strength... and maybe even action. As Judith will explain, it’s an emotionally freeing practice of waiting, watching, and knowing when to act — or not to act.
This week, Judith will share how disappointment is a form of frustration that occurs when your expectations are dashed.
As an empath, you must learn to patiently cope with disappointments in healthy ways. You’ll learn to release your tendency to be a “people pleaser” at the expense of your own needs.
Empaths often have a difficult time tolerating other people’s disappointment in them, but learning to tolerate disappointment is a sign of empowered emotional health.
Managing disappointment from an elusive state and feeling OK even when you don’t get what you want is the difference between being emotionally free or not. Practicing patience when faced with disappointments helps you achieve this.
We’ll also discuss Divine Timing and how to tune in to it — rather than straining against the pace of healing and trying to force it. You’ll learn that there’s your timetable, and there’s Spirit’s timetable.
In this module, you’ll learn:
- How to approach 4 common frustrations with patience
- Healthy ways to take charge of a frustrating situation
- What to do when you don’t get what you want, and how to survive rejection
- Four rules for communicating with patience — and how to create the energy of patience at challenging times in your life
- How to deal with frustration in relationships and tolerate other people’s disappointments
- An experiential meditation, Inviting in the Grace of Patience During Frustrating Times
Module 4 Facing Loneliness & Depression
Loneliness is a dis-ease of disconnection that keeps you emotionally isolated. This is especially true for empaths and sensitive people who absorb the feelings of others, and therefore try to insulate themselves from making connections.
Though it might overlap with depression, loneliness typically reflects a discontent with the quality of your relationships... whereas depression spills over into many other areas of life.
This week, you’ll examine the anatomy of loneliness and learn strategies to build meaningful emotional connections.
Many of us are led to believe that finding Mr. or Ms. Right will eradicate loneliness, that an all-powerful other half will make us whole. But this notion isn’t true. You don’t have another half because you’re already whole.
Judith will help you become aware of your many sides and integrate them for health and fulfillment. It’s an agenda of emotional healing, and no one else can do this for you.
You’ll also discuss meaning and lessons from a cosmic perspective. We come into this life alone and we leave it alone. You’ll learn the importance of befriending self and spirit. Judith will also teach you how to avoid being thrown off by other people’s beliefs and opinions.
In this module, you’ll learn:
- The spiritual meaning of loneliness and connection
- Strategies to increase the love hormone oxytocin
- How empaths can find a balance of alone time and people time, and define their personal space
- The role of animal companions in combating loneliness and building connection
- Five strategies to overcome loneliness and attract nurturing connections
- How to heal loneliness and isolation and develop a strong relationship with yourself
- An experiential meditation to connect with your inner self and spirit to relieve loneliness and build connection
Module 5 Facing Anxiety & Worry — Building Inner Calm
In today’s world, we’re constantly being barraged with new off-the-scale tensions — including the economy, climate change, and pandemics.
Compound them with personal concerns about everything from family to health to aging, and it’s no wonder there’s an epidemic of chronic anxiety disorders. This is especially true for sensitive souls who feel and absorb the woes of the world.
This week, Judith will guide you to explore the composition of anxiety and worry — and offer you strategies to transform them.
You’ll discover how to remain calm, despite the most egregious circumstances or worries. You’ll develop an inner calm that stays tried and true in any situation if you make honing it a priority.
Judith will also share ways to look at anxiety and worry from the witness state. You’ll learn to lovingly detach from a state of overwhelm, expand beyond it, and realize that you are larger than the feeling you’re experiencing and that everything will be OK. As you’ll explore, the witness state is an essential emotional healing tool for empaths!
In this module, you’ll discover:
- Four ways to reverse anxiety and create inner calm
- Why you’re prone to anxiety as an empath, and how you can release it
- The power of heart-centered meditation to decrease anxiety
- How to recognize inherited anxiety that you’re carrying around from your parents
- The importance of setting boundaries and protecting yourself from social anxiety
- How to recognize whether you’re an inner slave driver or perfectionist — with strategies to combat these compulsions
- An experiential meditation, Experience Letting Go of Worry & Building Inner Calm
Module 6 Facing Anger, Building Compassion
We all experience anger, but it can be toxic to your system and damaging to your relationships unless it’s healthily communicated.
Expressing anger productively is a skillset many people struggle mastering, because anger can eat you alive, close your heart, or make you unable to think straight.
So this week, you’ll explore the dynamics of anger and numerous tactics to overcome it with compassion. Judith will share how to identify anger, then work through and release the feeling without being possessed by it, becoming a loose cannon, or alienating people.
Learning how to control your behavior in the face of angry emotions will improve all of your relationships — at home, at work, and anywhere. As Judith will share, expressing anger positively can be liberating on a personal level.
You’ll discover how you can feel and express healthy anger as an empath without becoming overwhelmed. Judith will also walk you through how to set limits with a rageaholic person — and she’ll illuminate the difference between venting and dumping.
In this module, you’ll explore:
- Four everyday tips to defuse anger and nurture compassion
- How to cultivate the grace of forgiveness — what forgiveness means and how to achieve it
- Why it’s so hard to release grudges and resentments — and why you must do it primarily for yourself
- How to deal with bullying and cope with intrusions in your personal space
- Rules to follow for compassionate communication
- An experiential meditation, Releasing Resentments & Grudges
Module 7 Living in Service to the Heart
Emotional healing always starts with you. The more peace you enjoy, the more that energy ripples outward from you to everyone in your orbit.
Becoming liberated from the bondage of negativity lets you realize your tremendous value as an empathic, loving person. You’ll be more connected to your heart and also feel a communion with the entire human family. With this awareness, you can treat others as kindred spirits. Generosity and good will soon begin to seem natural.
In this closing module, Judith will share a mantra to use during times of self-doubt: A golden compass always points to the heart. It’s the direction to emotional healing.
As Judith will explain, as an empath or sensitive person it’s important to remember that you’re on a spiritual journey and have unique gifts to offer the world.
Your intuition and sensitivities can be healing to you and the world. Your presence, sweetness, and tender appreciation for all of life are just some of the profound gifts you offer.
Empaths are the guardians of the Earth, especially in challenging times like these.
Judith will guide you to reflect on your growth during the course. You’ll discern how far you’ve come and what next direction feels right to you.
In this module, you’ll:
- Evaluate your growth over the course and identify how you’ll most benefit emotionally from your improving mental and spiritual health
- Discuss next steps in your emotional healing
- Explore what “living in service to the heart” means and how to apply it to everyday life
- Discern your own special gifts and how to share them with the world
- Feel empowered to light up the world with your empathy — and feel equipped with techniques to stop absorbing the suffering of others and the world
- Move through an experiential meditation, How to Send the Entire Earth & All Humans Love, Hope & Courage
SPECIAL BONUS OFFER
In addition to Dr. Orloff or Judith’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Healing the Toxic Attraction Between Empaths & Narcissists
2-Hour Video Teaching From Dr. Judith Orloff
You may know from experience how difficult it is to cope with a partner, parent, or coworker who’s also a narcissist. Initially they might seem charming, intelligent, and caring, until you don’t go along with their program. Then they become cold, punishing, and rejecting. In Dr. Orloff’s transformative 2-hour online workshop, you’ll learn how to break the narcissist’s hold on your life and begin to create healthy relationships.
Become an Intuitive Healer
Video Workshop, Q&A, Bonus, and Companion Handouts From Dr. Judith Orloff
There is an infinite amount of intuitive wisdom that we cannot access through logic alone. Instead, you must invite your nonlinear, intuitive mind to create a picture of the person you’re treating. In Dr. Orloff’s 2.5-hour video workshop, you’ll discover how to become an intuitive healer. She shares practical techniques to ignite your intuition and act on it — to improve the quality of your decisions, health, and life.
Support for Empaths During Stressful Times
Two Video Teachings With Companion Meditation From Dr. Judith Orloff
Many empaths are searching for techniques to avoid absorbing feelings of overwhelm and suffering during times of uncertainty. In these two hour-long video teachings, Dr. Orloff explains how empaths can most effectively deal with feelings of fear and overwhelm. She shares self-care practices and heart-centering meditation techniques to decrease stress and allow empaths to tap into their clarity and intuition.
Boost Your Energy Package
Over 7 Hours of Audio Guidance From Dr. Judith Orloff
The Boost Your Energy Package is a complete prescription for transforming fatigue, stress, and fear into an abundance of vitality, strength, and love. In this extended audio teaching, Dr. Orloff offers empowering prescriptions to maximize wellbeing by tapping into your body’s subtle energy, your most primal life force. She shares ways to reconnect with subtle energies in daily life to become more joyful and present in everything you do.
Introduction to Emotional Freedom
Video Teaching From Dr. Judith Orloff
In video and audio versions of this powerful teaching, Dr. Orloff presents new solutions for dealing with emotions when conventional coping mechanisms just aren't holding up in our hyper-tense world. She shares how working with negative emotions, rather than collapsing into them, helps you spiritually grow and rise above what is small within you. Becoming free removes counterproductive emotional patterns and helps you view yourself and others through the lens of your heart.
What People Are Saying About Judith Orloff…
Oakland, California
Australia
Arcadia, California
Author of You Can Heal Your Life
Here’s What You’ll Receive
Seven Pre-Recorded 90-Minute Modules
Experience a unique opportunity to learn from psychiatrist, empath, and New York Times bestselling author Dr. Judith Orloff from the comfort of your own home. Each session includes a streaming video and guides you to transform challenging emotions like anxiety, frustration, depression, and anger into uplifting, life-affirming emotions — as you embrace more happiness, empathy, intuition, peace, and mastery over negativity.
Seven Transcripts of Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive session transcriptions. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
An Unprecedented Opportunity to Join the Online Course, Ignite the Intuitive Power of Your Emotions to Heal & Transform Fear
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE Ignite the Intuitive Power of Your Emotions to Heal & Transform Fear — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Judith Orloff
Emmy Awardnominated actress and film producer
New York Times bestselling author of Intimate Conversations with the Divine
Author of Love, Sex, and Awakening
About Judith Orloff, MD
Judith Orloff, MD, is a psychiatrist, an empath, and author of the recent book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills for tapping into empathy as a daily healing practice.
Her upcoming children’s book, The Highly Sensitive Rabbit, is about a sensitive rabbit who learns to embrace her gifts of sensitivity through the kindness of loving animals. Her other books include The Empath’s Survival Guide and Thriving as an Empath.
As an intuitive healer and member of the UCLA clinical psychiatric faculty, Dr. Orloff synthesizes pearls of traditional medicine with leading-edge knowledge of intuition, energy, and spirituality. Widely regarded as the “godmother of the empath movement,” she specializes in treating empaths and highly sensitive people in her private practice.
Dr. Orloff’s work has been featured on CNN and Today, and in O, the Oprah Magazine and The New York Times. She has spoken at Google-LA and has a popular TEDx talk. USA Today called her “a serene maverick.”
“Cultivating empathy is a kind of peaceful warrior training,” says Dr. Orloff. “Empathy training will help you stay strong and loving to yourself and others, without becoming overwhelmed and burning out. Wherever you are in your life, empathy can help you heal and lift you higher.”