Align with nature’s laws to uncover your body’s self-healing abilities with 12 transformative bioharmonic practices that boost free electrons and melanin in your body to support your nervous system…
... ease metabolic disorders like diabetes… reduce inflammation… build strong bones… and reset your circadian rhythms to help you sleep better, lose weight, and increase your sense of contentment.
Imagine a world where pain, chronic conditions, illness, and disease could simply fade away by reconnecting with the natural world. In our fast-paced digital society, while filled with its conveniences, we often find ourselves disconnected from the gentle rhythms of the Earth and the profound wisdom of our own bodies.
But what if we could reclaim that connection? What if we could tap into the innate healing powers that flow within us and around us, just by embracing the natural world?
During this transformative 12-module journey with insightful osteopathic doctor Brian Siddhartha Ingle, we’ll dive deep into the wonders of epigenetic health and unlock 12 potent bioharmonic practices designed to rekindle our bond with the natural elements all around us – the sun, the moon, and the ground we walk on.
Science and spirituality agree that our harmony with the Earth’s rhythms profoundly shapes our wellbeing, from our physical vitality to our emotional resilience. When we stray from this alignment, we can feel it in our very bones and cells – and our bodies signal their distress.
Reawakening this connection holds the key to reclaiming our vitality and unlocking our body’s remarkable capacity for self-healing.
One vital aspect of this journey is our relationship with light – a relationship often overshadowed by the harsh glow of artificial illumination. With Brian’s expert guidance, you’ll experience a refreshing technology detox, shedding the toxic influence of artificial light and non-native electromagnetic fields while rediscovering the profound healing potential and spiritual awakening of the inner light.
But that’s just the beginning. You’ll be guided through embodied movement, meditations, and mantras that allow you to biologically and spiritually merge with the healing elements of light, darkness, water, electromagnetism, and the invigorating practice of cold thermogenesis.
You’ll learn to embrace the art of natural breathing and cultivate a bioelectric shield and natural hygienics, purifying your body’s intake to rejuvenate cellular respiration and mitochondria. You’ll strengthen your bones and tissues... boost your energy, blood flow, and oxygen levels... soothe your nervous system... and experience the joy of healing at an accelerated pace.
You’ll also gain a deeper understanding of the formula for good health by shifting from a defensive approach to preventing illness and disease to empowered ongoing wellbeing.
Once you recognize the powerful gifts the Earth has given you, you’ll also reclaim a reverence for the innate forces that have created this natural way of being and healing for you.
During this embodied health journey, you’ll:
- Learn proven bioharmonic practices to reset your biorhythms and shift from a disease focus to a focus on cultivating radiant health
- Start building a relationship with the sun as a friend and guide toward embodied health
- Discover embodied movement practices that explore your bioelectric field, honor the trillions of genius mitochondria in your cells, maximize the effect of sunlight and its qualities, enhance melatonin’s health benefits, build the moon’s qualities within you, open and improve the function of the pineal gland, and more
- Uncover the negative effects of artificial and blue light on your health and circadian rhythms – and strategies to avoid blue light
- Explore the connection between a lack of sunlight and high cholesterol
- Learn how fortifying your bioelectric shield can help you heal faster and improve cognitive function
- Practice gratitude toward the sun using Vedic mantras that invoke the sun’s qualities
- Discover exclusion zone (EZ) water in your cells and the benefits of structured water on your cardiovascular system
- Explore how to clear and resolve close problematic family relationships with embodied Pratikramin – asking for forgiveness
- Gain an understanding of morphogenesis – the “origin of form” – and how you can use it for self-healing
- Recognize the “current of injury” in tissue repair – and how the current is proportional to regeneration
- Explore how cold exposure can activate brown fat cells to increase the body’s calorie-burning rate
- Discover the impact of sunlight on melatonin levels and its significance in maintaining the body’s natural circadian rhythms
- Gain an understanding of mitochondrial function – and why its dysfunction is the main cause of chronic disease today
Referred to as a knowledgeable and compassionate teacher by prior students, Brian’s holistic approach to embodied awareness, somatic movement, and osteopathic medicine meets you where you are on your healing journey.
In synergizing with nature’s laws and forces, he teaches that we can empower our own inner rhythms, the health within our system – and our ability to self-regulate our nervous systems, reduce pain, increase immunity, remain balanced, and mitigate stress.
The natural forces within us are the true healers of disease – but we must come into relationship with them to find and maintain our health from the inside.
What You’ll Discover in These 12 On-Demand Modules
In this 12-part transformational intensive, Brian guides you through the fundamental skills and competencies you’ll need to catalyze epigenetic health through 12 bioharmonic embodied awareness and movement practices.
The Beauty of On-Demand
This course features step-by-step teachings and experiential practices from Brian. Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to reconnect with nature’s laws, rhythms, and forces to cultivate a deeper connection with the Earth, your true self, and others – and ignite self-healing. Your purchase includes 24/7 ongoing access to your course content, allowing you time to review the materials at your own pace and integration.
Please Note: If you have not experienced Brian's teachings before, you’re welcome to take this next-level training but we ask you to complete the foundational 7-module Embodied Osteopathic Way of Self-Healing program on your own as a prerequisite. It will be included in your registration and can be completed before or in tandem with this advanced intensive.
Module 1: Begin to Develop a Relationship With the Sun to Gain Energy, Improve Immunity & Lower Cholesterol
Explore the equation for self-healing as it relates to nature’s laws and your capacity to self-regulate.
Over half of the global population is believed to suffer from a deficiency in vitamin D, and a potentially greater proportion may have suboptimal levels in their bodies at any given moment.
You’ll learn about the science that states the sun on your skin is very good for your health – and begin to build a personal relationship with the sun and perceive it as a friend.
For example, the sun’s rays provide warmth and light that enhance your general feeling of wellbeing and stimulate blood circulation. UV radiation is essential to the body as it stimulates the production of vitamin D. And, when light interacts with melanin in your body, it stimulates the process of breaking down water (H2O) to produce energy.
Brian also guides you through the 12 Surya Mantra and an inner journey of how the sunlight on your skin and in your life gives you the qualities of the sun – strength, self-confidence, authority, leadership, and vitality.
In this module, you’ll:
- Discover an embodied movement practice that explores the effect of sunlight and its qualities
- Start building a relationship with the sun as a friend and guide
- Understand how light interacts with melanin in your body to produce energy
- Discover how you synthesize vitamin D and why it’s crucial for optimal health
- Learn why a lack of sunlight can cause high cholesterol
- Practice gratitude toward the sun using Vedic mantras that invoke the sun’s qualities
Module 2: Discover How Light & Dark Support Healthy Circadian Rhythms, Melatonin Production & the Autonomic Nervous System
Melatonin is made in the early morning but is not released until darkness sets in. You’ll explore the function of melatonin, how it’s produced, and the importance of sunlight for this mechanism.
The evolution story is about light and dark. Nowadays, we have artificial light and blue light, which interferes with our natural circadian rhythms and makes us sick.
Brian shares the Ayurvedic perspective of the natural rhythms of the day and your circadian rhythm, which is set by being with the sun as it rises.
You’ll also explore the importance of darkness and the urgency to go on a tech fast – and the importance of being in the light as the sun rises...
... and be guided by Brian through an introspective interoceptive movement practice on melatonin and its many health functions.
In this module, discover:
- The lost art of sun gazing to set our biorhythms
- The impact of sunlight on melatonin levels and its significance in maintaining the body’s natural circadian rhythms
- The negative effects of artificial and blue light on your health – and circadian rhythms and strategies to avoid blue light
- Insights into Ayurvedic perspectives on the natural rhythms of day and night – and the importance of aligning your lifestyle with these cycles for optimal health
- An introspective interoceptive movement practice focused on enhancing awareness of melatonin’s health benefits and integrating practical methods to harness its positive effects
Module 3: Enhance & Develop Your Bioelectrical Shield to Heal Faster & Improve Cognitive Function
In this module, you’ll explore magnetism and the science behind grounding and its many benefits – including improved sleep, reduced inflammation, enhanced tissue and cell repair, increased blood flow, and higher heart rate variability.
In Sanskrit, the term “raksha kavach” is used to describe the protective shield we need for adversities, difficulties, problems, obstacles, hindrances, setbacks, and diseases.
You’ll explore this concept and learn how to enhance and develop your protective bioelectrical shield.
Brian also guides you in an introspective inquiry on the Earth’s grounding effect, a lesson on walking in relation to your electric body, and how “the field” transmutes matter and is a great shield in protecting you on your journey toward optimal health.
In this module, you’ll:
- Be guided in an embodied practice of your bioelectric field
- Discover how to improve electrical activity EEG in the brain
- Learn how fortifying your bioelectric shield can help you heal faster and improve cognitive function
- Gain an embodied understanding of “raksha kavach” – your protective shield
Module 4: Strengthen the Connection Between Light, Melatonin & Mitochondria to Fend Off Chronic Disease & Improve Cardiovascular Function
Why do we eat, and why do we breathe? We do it so that mitochondria can produce ATP – the energy required for all of our biological processes. Its dysfunction results in a loss of energy, and the proper function of your mitochondrial engine is a reflection of how healthy you are.
Light is the primary ingredient that enables our mitochondria to function properly. Near-infrared light from sunlight stimulates the production of melatonin in mitochondria. Melatonin has antioxidant effects and can stabilize mitochondria.
Brian shares why mitochondrial dysfunction is the primary cause of chronic disease today – and how you can repair it.
You’ll also explore how to reduce deuterium, the heavy isotope that is clogging up our mitochondrial function...
... and be guided in an embodied introspection inquiry on the function of the trillions of mitochondria in our cells.
In this module:
- Gain an understanding of mitochondrial function – and why its dysfunction is the main cause of chronic disease today
- Explore the importance of natural melatonin production in your mitochondria and eyes from natural light
- Learn why high levels of deuterium interfere with your energy production (ATP) and create a negative effect on your cardiovascular system – and what to do about it
- Be guided in an embodied practice to honor the trillions of genius mitochondria in your cells
Module 5: Process Electromagnetic Energy Using Exclusion Zone Water for Complete Hydration and to Improve Blood Flow
About 80% of your body is made up of water. When your skin is exposed to unfiltered sunlight, a particular type of water called exclusion zone (EZ) water, or the fourth phase of water, is formed in your cells. This means the water inside your cells is structured water.
In this module, discover how the more skin you expose to sunlight, the more EZ water your body will produce – and the more light you can hold.
This water is not solid, liquid, or vapor – it’s a gel that receives and processes electromagnetic energy (light) from the environment, just like plants.
Brian shares practical strategies to access and make EZ water... and guides you in an embodied movement practice of your fluids, EZ water in the cells, and their function.
In this module, you’ll:
- Discover exclusion zone (EZ) water in your cells and the benefits of structured water on your cardiovascular system
- Learn how infrared light energizes water in your body to build structured water
- Explore how structured water in your cells decreases clotting and improves blood flow
- Be guided in an embodied movement practic e that explores the fluids within you
Module 6: Synchronize Your System With the Phases of the Moon to Connect With Its Feminine Qualities
Moonlight is the strongest natural and predictable source of light at night. Many species use the moonlight as a reliable timing cue by either reacting directly to it or entraining their inner oscillators, such as the monthly circalunar clock.
In this module, explore the benefits of synchronizing your system with the phases of the moon and building a relationship with it. The moon is a feminine, compassionate, sensitive, and intuitive entity.
You’ll also be guided in an embodied movement practice on the qualities of the moon, particularly during the auspicious rohini nakshatra (nakshatra are the stars that influence a person’s life based on the position of the moon at birth).
You’ll:
- Build a relationship with the feminine qualities of the moon – and learn practices to embody these qualities
- Learn to relate to the moon as a loving mother and as a resource and friend
- Gain insights into rohini nakshatra – the brightest stars on the celestial horizon
- Learn a sensitive embodied movement practice to build the moon’s qualities within you
Module 7: Ignite Your Inner Fire With the Practice of Cold Hydrotherapy for Cellular Health & to Release the Infrared Light That’s Stored in Fat
Sea swimming, cold baths, ice baths, and walks in the cold cause mitochondria to release infrared light that’s stored in your fat – and cold exposure releases that light from inside.
In this module, explore the science that reveals how this process – called cold thermogenesis – improves overall wellbeing by reducing inflammation, enhancing the immune system, and improving mood.
Cold exposure also increases your capacity to make energy and triggers the release of neurotransmitters such as serotonin and dopamine, which play a crucial role in emotion regulation and stress management.
Brian also guides you in an embodied practice that explores the positive effects of cold – and how it can help you create an inner fire in your inquiry into self-healing.
You’ll discover:
- Strategies to adapt cold hydrotherapy in your life
- How cold exposure can activate brown fat cells to increase the body’s calorie-burning rate
- How cold can activate autophagy – the cleaning or recycling of dead and damaged cells
- How cold can take you out of your comfort zone and give you resilience
- An embodied introspective inquiry on the effects of cold
Module 8: Reset Functional Breathing to Increase Blood Oxygen & Your Body’s Innate Healing Ability
In this module, you’ll gain a deeper understanding of what functional breath is.
You’ll learn how important it is to use the diaphragm to breathe when you are at rest and when you are sleeping...
... and explore the Bohr effect and the importance of Co2 in the act of breathing to aid in transporting oxygen to the cells via hemoglobin.
Brian also guides you in an embodied practice to find functional breathing and remove the obstacles that are inhibiting natural breathing.
You’ll:
- Learn how to remove the physical barriers to natural breath
- Receive a practice for functional breathing on waking and before sleeping
- Discover how to dilate your peripheral blood vessels with correct restful functional breath
- Be guided in a practice to maximize hemoglobin transportation and bring oxygen to your cells
Module 9: Keep Your Bones & Tissues Growing Strong With Bioelectrical Energy
In this module, delve into Robert O. Beckers’ groundbreaking work on the “body electric” – and the electric body in relation to your bones.
Your bones need two things to grow and repair: weight-bearing stress and bioelectrical energy.
You’ll focus on your shield – your electrical body in relation to your living skeleton – and how it strengthens and renews your bones.
You’ll also inquire into “true regeneration” of bone and the “current of injury” in tissue repair, including an embodied practice on living bones and the electric body.
You’ll:
- Explore how changes in your bioelectrical field correlate with growth and regeneration
- Discover the process of “true regeneration” in your bones
- Gain an understanding of morphogenesis – the “origin of form” – and how you can use it for self-healing
- Recognize the “current of injury” in tissue repair – and how the current is proportional to regeneration
- Be guided in an embodied practice of your bones to promote growth and regeneration
Module 10: Harness Energy From Light, Magnetism & the Earth to Enhance Your Diet & Increase the Health Within Your System
This module focuses on what you should avoid eating and when to eat, rather than what to eat.
It’s important to note that while diet plays a crucial role, it’s not the most significant factor in optimal health.
You’ll learn to listen to your body’s signals, making it easier to decide what and when to eat in a more natural and effortless way.
Brian also guides you in an embodied introspection and movement that works with the methodologies that harness energy from light, magnetism, and the Earth – alongside the impact of sound.
You’ll explore a mantra that links your body, senses, energy, mind, and awareness – and invokes fire, sun, moon, and Earth to sustain and nourish you.
This process significantly enhances the efficiency of “the Health.”
You’ll:
- Learn how to listen and respond in the appropriate way to your hunger signals
- Discover how energy can be obtained from sources other than food
- Gain a deeper understanding of the importance of DHA Omega 3 in your diet
- Be guided in an embodied mantra that connects your body, senses, energy, mind, and awareness
- Explore how to remove obstacles to your health through changes in your daily routine
Module 11: Soften Your Pineal Gland to Expand Your Intuition & Enter a Synchronistic Flow State
Once you have adopted the changes that were shared in the previous modules and have gone on a light diet and a tech fast...
And once you regularly feel the Earth’s electromagnetic energy in your system and have omitted the foods and liquids that are making you sick... your pineal gland will start to decalcify and soften.
This module is about feeling the effect of your opening pineal gland – so you can experience a synchronic flow state with a deep appreciation for this one and precious life that you are living.
When your ability to listen develops, you’re given the signs and hear what you need to hear as your intuition blossoms.
Brian also guides you in an embodied practice with the pineal gland to deeply hear and listen to the calling of your system – and express your creativity and authenticity.
You’ll:
- Delve into the process of decalcification and softening of the pineal gland
- Explore the concept of Shruti (hearing) and Smriti (listening)
- Develop intuition, listening, and learning to hear your system’s calling
- Tap into the energy of authenticity and personal power through creativity
- Be guided in an embodied practice to open and improve the function of the pineal gland
Module 12: Ask for Forgiveness to Free Yourself of Negativity, Become Lighter & Reclaim Your Original Self
Now that you’ve embodied and leaned into empowering practices for yourself, your health, and your future, you’ll forge the path for continuing this arc of transformation and self-healing – while working with nature’s laws.
This final module focuses on an ancient practice of asking for forgiveness when you’ve hurt others through your thoughts, words, or actions.
Freeing yourself from negative energies and thought patterns that deplete you will help you become freer and lighter – and closer to your original Self. From there, you can live a life full of deep fulfillment and purpose.
Brian guides you in the ancient art of Pratikraman, a practice in forgiveness, in an embodied way with guided imagery.
In this module, you’ll:
- Reflect on the transformational journey that has taken place in the course
- Learn how to effectively ask for forgiveness internally – without the presence of the other
- Explore how to clear and resolve close problematic family relationships with embodied Pratikraman – asking for forgiveness
- Be guided in an imagery practice for taking responsibility of your unfolding life
- Experience an inner inquiry into pure unconditional love
The Embodied Osteopathic Way of Self-Healing Introductory Training Is Included!
This intensive builds upon the core teachings from the The Embodied Osteopathic Way of Self-Healing 7-module course. When you purchase the 12-module intensive, you’ll get access to this powerful resource as well! You can complete this material at your leisure, but it’s better to begin before starting the 12-module intensive.
In this 7-module transformational course, Brian guides you through the fundamental skills and competencies you’ll need to successfully improve your health and vision by cultivating your somatic embodied awareness and interoceptive abilities.
Each session builds harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to improve your eyesight by locating and directing the Health in your system.
Module 1: Activate the Health of Your Pelvic Floor & the Ring Muscles of the Eyes to Release Tension & Age-Related Discomfort
Module 2: Remove the Obstacles to Health by Releasing the Junction Points of the Midline & Improving Their Function
Module 3: Embody the Tides of Primary Respiration & Dynamic Stillness to Connect With Your Innate Self-Healing Mechanism
Module 4: Strengthen Your Vision & Expand Your Awareness by Using the “Mind’s Eye” to See & Fill Your Inner Bodily Cavities
Module 5: Take the Strain Off Your Eyes by Softening the Pineal Gland & Your Hands
Module 6: Harness the Vestibular System to Help the Eyes Coordinate Movement & Balance
Module 7: Arrive in Stillness by Engaging Your Oral Sphincter to Gain Clarity, Improve Inner Vision & Activate Healing
PLUS, you’ll get the Embodied Osteopathic Way of Self-Healing Bonus Collection
Bonus #1
Removing the Obstacles to Health & Igniting the Breath of Life
Video Dialogue With Brian Siddhartha Ingle, RSME and Simon Borg-Olivier
Bonus #2
Stillness Speaks: Discovering the Health — A Journey in Osteopathic Thinking & Practice
Ebook on the Evolution of Osteopathy, the Quest to Find Health, and the Formula for Self-Healing by Brian Siddhartha Ingle, RSME
The original price of Embodied Osteopathic Way of Self-Healing on its own was $347.00, but it’s INCLUDED in your registration for the advanced course!
The Align With Nature's Laws Bonus Offering
In addition to Brian’s transformative 12-module online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Enhance “the Health” & the Self-Healing Process
Video Dialogue With Brian Siddhartha Ingle, ND, DO, and Bonnie Gintis, DO
In this insightful hour-long conversation between Brian and Bonnie Gintis, DO, author of Engaging the Movement of Life: Exploring Health and Embodiment Through Osteopathy and Continuum, you’ll explore the importance of self-care in preventing illness and enhancing the self-healing mechanism. Emphasis is placed on self-care strategies that can be used to prevent diseases so you can age healthily. You’ll also explore the significance of conscious movement in improving the quality and extending the longevity of your life.
Brian’s Childhood Journey Into “the Health” & Self-Healing
PDF Excerpt by Brian Siddhartha Ingle, ND, DO
This 10-page PDF is a personal account of Brian’s early childhood experiences that led him to dedicate his life to health and self-healing. He shares his morning routine with quantum biology and physiological explanations on how to align with nature’s laws to obtain optimal health. You’ll also explore the tenets of natural hygienics as described from Brian’s own childhood experiences.
What People Are Saying About Brian Siddhartha Ingle, ND, DO…
Doctor of optometry and somatic movement educator
Health and wellbeing coach; Shiatsu therapist; yoga and Qigong teacher, Dublin, Ireland
PhD candidate in Embodied Dance as a Form of Therapy
Here’s What You’ll Receive
Seven Pre-Recorded 90-Minute Modules
Experience a unique opportunity to learn from the co-founder of Living Somatics, Brian Siddhartha Ingle – from the comfort of your own home. Each session includes a streaming video and guides you on how to activate the health in your system by reconnecting with the Earth and nature’s laws.
Twelve Transcripts of Sessions
In addition to the high-quality videos and MP3 audios, you’ll also receive session transcriptions. You can then review, print, and highlight the most important insights and practices you were given.
Exercises and Questions for Each Lesson
Between sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
Embodied Osteopathic Way of Self-Healing 7-Module Course and Bonuses
When you purchase the 12-module intensive, you’ll also get access Brians's first 7-module online course, guiding you through the fundamental skills and competencies you’ll need to successfully improve your health and vision by cultivating your somatic embodied awareness and interoceptive abilities.
An Unprecedented Opportunity to Join the Online Course, Align With Nature's Laws for Deep Healing & Radical Wellbeing
We feel honored that Brian Siddhartha has chosen to partner with The Shift Network to offer this exclusive online course. This is a unique opportunity to learn from a naturopath and doctor of osteopathy whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about harnessing natural law to spearhead your health and wellbeing, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Please Note: If you have not experienced Brian's teachings before, you’re welcome to take this next-level training but we ask you to complete the foundational 7-module Embodied Osteopathic Way of Self-Healing program on your own as a prerequisite. It will be included in your registration and can be completed before or in tandem with this advanced intensive.
It’s not too late to join the Journey!
While the original enrollment deadline has passed, you’re still welcome to join us with a few important notes:
- Non-Refundable: All sales are final.
- Course Access: You’ll get instant access to all past modules and course materials.
- Catch Up First: Please review previous sessions before asking questions, as they may have been addressed.
- Live Class Replays: Miss a live session? Replays will be available within 48 hours.
Choose Your Payment Option:
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Align With Nature's Laws for Deep Healing & Radical Wellbeing — or don’t feel that it meets your needs — please submit your refund request form 14 days from your date of purchase and we’ll happily issue qualifying customers a refund.
More Praise for Brian Siddhartha Ingle, ND, DO
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About Brian Siddhartha Ingle, ND, DO
Brian Siddhartha Ingle, RSME, ND, DO, is a licensed doctor of osteopathic medicine and also a naturopath. He is a certified Hanna Somatic Educator®, somatic yoga teacher, practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is co-founder of Living Somatics, along with Gayatri Maya Andersson-Schriefer, and the founder and educational director of the Ingle Institute for Somatic Education.
Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training, and has a background in Ayurvedic medicine and Vedic astrology. For more than 30 years, he has been inquiring into authentic systems of self-healing, movement, and personal development.
Based in India since 1995, Brian co-curated and co-hosted the online Somatic Movement Summit, a collaboration between Living Somatics and The Shift Network. Brian travels extensively, teaching workshops and presenting professional trainings all over the world, sharing his passion for embracing somatic movement as a vehicle to greater freedom. He conducts trainings on the clinical, hands-on work of Living Somatics and teaches an extensive one-year online program, training people as Somatic Movement Teachers.