Do you ever sense the life you’re living is a version of a story you’ve been telling yourself for way too long... maybe one of scarcity, self-doubt, and fear?
Perhaps this story is revealed through a self-critical, repetitive inner voice... or an underlying idea that you’re not quite enough... or that your dreams are outrageous and out of reach...
In fact, if you’re like many of us, your stories and your truth may be so tangled up with one another, they’ve become embedded in who you are... or at least, who you think you are.
Yet, if you remain tangled up in this way for too long, you can lose your way — no longer recognizing the ever-present heart wisdom within you that lovingly connects all of who you are.
We’re all amazing, creative, and powerful beings, whose inner vitality could help us solve world problems, bring people together in wondrous ways, and celebrate this rich gift of life...
... instead of being drained by our inner drama and conflict.
The way forward is to untangle your emotions from your stories, and your stories from your truth... and then connect your truth with your intent...
This is how you can put an end to the misery of personal suffering and self-limitation — and start to creatively live your best life.
It’s time to harness the power of your intent — and allow Life to move through you.
Whether you feel slightly dissatisfied or completely lost and confused, there is a light illuminating your way — if you’ll only look for it with new eyes and consciously become a Warrior of the Heart.
According to bestselling author and spiritual teacher HeatherAsh Amara, a Warrior of the Heart is willing to lean into discomfort and unravel emotions tangled in the stories of her inner dialogue — to tell herself the truth and get back on the path to peace and freedom.
A Warrior of the Heart embraces failures, mistakes, and mishaps as transformative learning experiences.
During this powerful new online training, healer HeatherAsh Amara will introduce you to Toltec wisdom, walking you through each of the four chambers of the warrior heart — feeling, story, truth, and intent.
The Feeling Chamber. Suffering is created when we get stuck in a repetitive cycle of emotions. Bringing healing to this chamber empowers you to be with your full range of emotions consciously — without judgment or trying to fix or change what you’re experiencing, even if it's painful or uncomfortable emotions.
The Story Chamber. Uncover powerful information on the noisy layers of your internal dialogue. By following the threads of old storylines — deeper into where hurtful words, hatred, and longing are hiding — you learn to stay curious, witnessing each story as it unfolds from past and present... so it won’t harm your future.
The Truth Chamber. Most people enter the Truth Chamber dragging their story with them like a familiar blanket they can’t let go of. In the Truth Chamber, you explore the difference between ultimate truth and subjective truth — and move toward the simplicity of what’s real in this moment.
The Intent Chamber. Without intent, you’re at the mercy of outside forces. Now that you’re armed with the truth, you can step into the Intent Chamber to get clear about what you really want in every situation you encounter.
Each chamber opens you to questions that can help you access your emotional and mental states, reframe your perceptions, and land more deeply in your truth — to see and experience yourself and your life in an exciting, new, and healing way...
Just like the physical chambers of the heart, no one warrior heart chamber is more important than another. They all work together, and as you work through the chambers, there’s a continual flow that happens in your heart... one you’ll feel within and experience as the powerful shifts that can occur in your outer life.
Throughout this transformative new course with HeatherAsh, you’ll discover how to rekindle the power of deep intimacy within yourself — releasing self-judgment, guilt, and shame, and claiming the path of the aware, transformative Warrior of the Heart.
You’ll learn to use the powerful lens of Toltec wisdom and your emotional body as a starting point...
Toltec means “artist of the spirit,” and the Toltec path is one of personal freedom — the freedom to choose how you want to create your inner and outer world — based on the power of your perceptions and intent.
Accessing this ancient tradition illuminates a clear path to releasing personal suffering and reclaiming your natural state of happiness...
Toltec practices leave you feeling more centered, confident, and grounded — because whatever arises, you’re dedicated to your inner truth, rather than an outdated story of who you are.
You’ll discover that your freedom comes from courageously facing your challenges as opportunities so you can clean out the false beliefs and old, heavy emotions you’ve become tangled in.
Join us and blend ancient Toltec wisdom and your modern sensibilities — as you transform this deep inner work into a wise plan of action for your life.
In this 8-part transformational intensive, HeatherAsh will guide you through the fundamental body-mind-spirit skills and competencies you’ll need to access Toltec wisdom and practices to clear false beliefs, release old stories, and realign with your true purpose.
This course will feature teachings, training sessions, and experiential practices with HeatherAsh. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to release old stories and realign with your truth.
In this opening session, you’ll discover the foundations of the Warrior Heart Practice — and exactly how you’ll apply it to your daily life, bringing more clarity, creativity, and courage to your messy or challenging situations.
You’ll discover how it takes both the courage of a warrior and the vulnerability of an open heart to step into each of the “rooms” of your heart and witness all of yourself.
You’ll get clear on:
In this session, you’ll enter into the Warrior Heart practice by learning to gently sit with emotional triggers, fears, or pain that arises within you...
As you’ll discover, these reactions are often completely separate from the story you believe is causing the emotion.
In the Feeling Chamber, you learn to be present with discomfort and become curious about what is actually happening in your physical and emotional body rather than just thinking about the upset, trying to repress emotions, or cycling stories endlessly.
In the Feeling Chamber, the goal is not to fix, understand, or explain emotions but to simply be with them consciously.
In this session, you’ll discover:
In this session, you’ll discover the all-important Story Chamber.
It’s a deep dive into where you got your stories from — and how you can quickly clear out many of your stories by realizing which ones aren't yours, which stories you are responsible for... and how to clean those stories up.
HeatherAsh will guide you to investigate and explore:
The Story Chamber gave you new information on the multifaceted, noisy layers of your internal dialogue…
In this session, the Truth Chamber will open up space for stillness.
You’ll focus on crossing a threshold between Story and Truth, where you must leave behind being right, being wrong, being understood, or any other desire….
In this session, you’ll explore:
Your study of the Truth Chamber opened up space for you to step into the Intent Chamber…
In this session, you’ll discover how the Intent Chamber helps you get clear on what you truly want in any given situation.
Your intent is reflected in your focus and commitment — without it, you’re at the mercy of outside forces, even when you're clear about the truth.
You’ll discover why having clarity about your truth is like patching the holes in your sails after they've been torn in the storm of a story; your intent is your steady hand on the ropes, allowing you to catch the wind and consciously navigate where you want to go.
In this session, you’ll discover how to:
In this session, HeatherAsh will walk you through the practice of stalking yourself — and connecting it to the Toltec practice of self-intimacy.
To help you get to know yourself, HeatherAsh will give you a number of tools around how to break habits and patterns in your life in a playful way. She'll show you how to witness yourself, your feelings, your story, and your reactions so that you can transform them as a warrior rather than being buried by them.
As you first started exploring back in Module Three, stalking is an awareness practice of witnessing your thoughts, energy, emotions, and physical body — without judgment, comparison, repulsion, or fear.
And when you stalk yourself, you cultivate the qualities of a hunter: perseverance, patience, and presence.
HeatherAsh will guide you to:
Sometimes absorbing the perspective of somebody else who’s also working through these practices can help inspire and catalyze change within YOU...
In this pivotal integration, HeatherAsh will feature two of her top students, who’ve been teaching the Warrior Heart practice.
These facilitators will lead you through some powerful questions and experiential exercises to help examine your life and story with fresh eyes.
In this session, you’ll review your story, truth, and intent as you discover:
Sarina Harz, LMSW, is a Professor of Social Work in Fort Worth, Texas. She has spent the last decade serving clients with chronic medical conditions, facilitating trauma-informed care, and assisting her people in getting free in their lives. Sarina works as a therapist and is currently studying wilderness behavioral health modalities with the Rites of Passage Council so she can facilitate therapy in the wilderness. Sarina, who's been studying with HeatherAsh Amara for the last five years, is a Warrior Heart Facilitator and a member of the Warrior Goddess Leadership Team.
Mary Nicosia is an acupuncturist and energetic coach in Austin, Texas. She earned a Bachelor of Social Work in 2004, then spent the next five years as a case manager and supervisor of volunteers at the Court Appointed Special Advocates in Austin. Mary completed a Masters Program at AOMA Graduate School of Integrative Medicine, receiving her Master of Acupuncture and Oriental Medicine Degree in 2013. Following her years as a social worker and during her studies in Oriental Medicine, Mary began to deepen her studies into spirituality after reading the book The Four Agreements. Mary founded The Toltec Center of Creative Intent with HeatherAsh Amara in 2009, becoming a student of the Mysteries and an apprentice to HeatherAsh. Mary has gone on to incorporate Tarot and Astrology into her Toltec training, and into understanding the human nervous and energy systems through energetic coaching sessions and natal chart readings. She is passionate about helping others become free.
In this final session, HeatherAsh will share why, going forward, you must stalk yourself continuously — to ensure you’re using your full potential to connect with the world around you..
She’ll also walk you through the power of the Three Attentions as a framework for relating to your stories throughout your life.
As you’ll discover, the first attention is where you create your reality — your foundational perception of the world.
The second attention is when you start to capture your own energy and find yourself saying, “I want to see the world in this way!”
And the third attention is when you’re experiencing life directly.
In this closing module, you’ll explore:
In addition to HeatherAsh’s transformative 8-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.
In this unique guided practice, HeatherAsh will walk you, chamber by chamber, through the Warrior Heart process. First, you’ll create your own powerful visualization of each of the four chambers. Then you’ll go through your now personalized inner Warrior Heart space with a specific issue or problem that you’re working with. You can use this visualization over and over again to deepen your relationship with your Warrior courage and your Heart’s compassion as you untangle old stories, release hurtful emotions, and claim your truth and intent.
The Toltec shamans of south and central Mexico have profound teachings around what they call "petty tyrants." This term was coined when the Spanish invaded Mexico; at that time a petty tyrant was someone who had life or death power over you. Today our petty tyrants are the people who severely trigger or challenge us. Learn how as a warrior of the heart you can use the petty tyrants in your life as your best guides to inner freedom and happiness.
In this session, youi'll:
As a very special bonus, HeatherAsh is pleased to share two chapters of her newest book, The Warrior Heart Practice. The Warrior Heart Practice is a revolutionary system based on the four-chambered structure of the human heart. Walking through each of the four chambers ― Feeling, Story, Truth, and Intent ― readers learn to take stock of their current emotional and mental state, and reframe their situation in a new healing light.
In this 4-part video series with HeatherAsh, you’ll learn how to free yourself from negativity and self-sabotage, claim your voice and power through self-awareness, and stop comparing yourself to others. You’ll deepen your relationship with what you want — and have the courage to go for it!
Be inspired to celebrate your freedom! With this illuminating series, you’ll:
The purest wisdom of these times for women. HeatherAsh Amara is leading us in a revolution of love and power. Magic is truly afoot.
— Kate Thompson, Seattle, Washington
The simple recapitulation technique HeatherAsh Amara teaches gives me a way to detach from the past and deal with the present situation with less upset and fear. It helps me see the present situation more clearly and with less emotion.
— Shirley, Austin, Texas
This has been one of the most useful courses I have ever done. It’s packed full of really practical ways to help me manage my energy and unblock my creativity. HeatherAsh presents with such love and acceptance, demonstrating the qualities of self-care and self-forgiveness that are core to her teachings. I have come away from this course feeling nurtured and nourished by HeatherAsh and the Warrior Goddess community, as well as confident about how I can access my own true Warrior Goddess power.
— Glenys, Auckland, New Zealand
This course was Transformative with a capital T. I now have practices and tools that I use every day multiple times a day. I know, love, and am myself, my whole self, more than ever. I know that I will use these gems for the rest of my life.
— Kate Thompson, Seattle, Washington
The guidance provided by HeatherAsh was deep and well organized for establishing and evolving deeper aspects of warrior energy with the courage to be true to oneself while also expressing the receptivity and joy of goddess energy.
— Rebecca, Raleigh, North Carolina
HeatherAsh is such an amazing teacher and so knowledgeable. She is intuitive and wise and and such a deep listener. This course touched on so many aspects of my life, and I will continue to feel the benefits and the greater understanding it has given me over my lifetime.
— Suzanne Arnold, Suffolk, United Kingdom
I discovered my Warrior side which has been hidden for many years! I discovered that my Warrior does not need to be hard or aggressive, just firm and assertive to live my life the way I want to. I am truly grateful for the amazing insights this course has brought me! It has made me strong, [and helped me] believe in myself as a beautiful woman worthy of love and honor and respect.
— Anonymous
I acquired excellent tools for self-love and empowerment. Felt deep shifts around grounding in my body... and embodying an intimate relationship with my heart, soul, and Guides.
— Anonymous
Experience a rare opportunity to learn from bestselling author and spiritual teacher HeatherAsh Amara — from the comfort of your own home. Each class session includes a video teaching and guides you to discover the specific skills you’ll need to release limiting and painful beliefs by working through the four chambers of your heart.
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
We feel honored that HeatherAsh Amara has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from a bestselling author and spiritual teacher whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about uncovering wisdom to release old stories and realign with your truth, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE The Warrior Heart Practice — or don’t feel that it meets your needs — please contact our friendly Support Team on or before February 25, 2020 and we’ll happily issue you a refund.
The Warrior Heart Practice is an inner journey towards inner healing and peace, through feeling, story, truth, and intent — the Four Chambers of the Warrior Heart. This book is a reflection of a warrior putting into practice all that she has learned — the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.
— don Miguel Ruiz, Author of The Four Agreements
HeatherAsh Amara has the amazing gift of identifying key issues that are critical for us to look at in order to experience our authentic self, our truth, and to feel empowered. The Warrior Heart is filled with a wealth of tools to perform an inner clearing of old stories and release agreements that limit us and leave us feeling stuck and disconnected from our creative strength. HeatherAsh Amara is a brilliant guide!
— Sandra Ingerman, MA, author of Soul Retrieval and Walking in Light: The Everyday Empowerment of Shamanic Life
In Awaken Your Inner Fire, HeatherAsh provides solid guidance to help you tune into your passion for life and express it in many different ways. Read this book slowly, absorb these ideas, and you’ll find greater peace and joy in your life.
— Dr. Steven Farmer, Author of Healing Ancestral Karma and Animal Spirit Guides
Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.
— Alberto Villoldo PhD, Author of One Spirit Medicine and Shaman, Healer, Sage
HeatherAsh Amara arouses us to step out of our little stories into a bigger and braver story. She guides us, chamber by chamber, through the practice of finding and following the truth of the heart. She inspires us to be artists of life and wide-awake dreamers who can manifest what we most deeply desire when we move beyond ego agendas, follow the secret wishes of our souls, and recruit the wisdom of the body and the blessing of a greater self.
— Robert Moss, bestselling author of Conscious Dreaming, The Secret History of Dreaming, and Dreaming the Soul Back Home
By walking bravely with open hearts through the Four Chambers, we navigate the turbulent waters of life to overcome depression, alienation, and wounding. We emerge empowered with the warrior’s heart energy to become a beacon of light in our world.
— Yeye Luisah Teish, Author of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals
A leader in mindfulness and empowerment, HeatherAsh Amara is the author of the bestselling book Warrior Goddess Training: Become the Woman You Are Meant to Be... The Seven Secrets to Happy and Healthy Relationships with don Miguel Ruiz... and the newly released The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace.
The heart of HeatherAsh's teachings stems from her long Toltec apprenticeship and teaching partnership with don Miguel Ruiz, author of The Four Agreements, and her teaching partnership with the Ruiz family.
In 2001, after studying under Ruiz, HeatherAsh founded Toci — The Toltec Center of Creative Intent, a non-denominational religious organization based on the wisdom of the Toltec and The Four Agreements.
Over the past 30 years, she’s taught workshops and apprenticeships and trained teachers. She now travels the world working with people to integrate the wisdom of the ancients into their modern lives.
Since the publication of Warrior Goddess Training in September 2014, sales of this series have exceeded 100,000 copies and the books have been translated into 15 languages.
Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection. We use Zoom videoconferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.
There’s no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.
“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and Facebook postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
— Claudia F., Medford, Massachusetts
Q: Can I get benefit from the course if I miss the live classes?
A: Absolutely! You can download the recordings and transcripts of all course sessions from our online media archive, so you never need to worry about missing live calls. You can also engage the full community and leaders on our private online community group.
Q: Can you tell me about the private online community group?
A: We’ll have a private online community group for all course participants that will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.
Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, giving preference to those in developing countries or doing important but underpaid work to which they can apply the training material immediately. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is February 25, 2020. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
