With World-Renowned Yoga & Spiritual Teacher
Gloria Latham
New 6-Module Live Video Training Starts
Tuesday, December 3, 2019

Transform shame, blame, and self-sabotage with Kundalini mind-body practices to embody your personal power, self-love & self-worth.

Break through old patterns deep in your energy system... bring yourself back to your true essence.

Are you at the mercy of old, fear-based beliefs that tell you you’re not good enough, desirable enough… or deserving of a truly amazing life?

Do you try to practice self-love, yet find it difficult to truly embody it, in your daily life?

Through Kundalini yoga practices, you can quickly break through old patterns in your energy system that are blocking true self-love and self-worth.

Kundalini yoga isn’t about mastering poses and postures.

It incorporates meditation, mantras, and breathing practices that allow you to move beyond the confines of the illusions of the ego-mind into an awakened state.

In a very special video training — aligned with a 40-day commitment to Kundalini practice — globally acclaimed yoga teacher Gloria Latham will guide you to discover the fascinating way that Kundalini yoga can help you quickly shift your misperceptions about yourself.

Under Gloria’s expert guidance, you’ll discover the powerful link between your Kundalini energy, your third chakra, and your feelings of self-worth...

During this transformative new training, you’ll discover:

  • How your self-esteem is connected to Kundalini energy
  • How to identify the most uncomfortable situation happening in your life right now — and learn how to use it in your healing work going forward
  • The secret to using yoga’s powerful mind-body connection to break through self-imposed limitations rooted in feelings of unworthiness
  • Why restoring your third chakra power is key to healing your addictions
  • Ways to build up the necessary stamina to continue investing in yourself
  • How to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignment
  • How to connect with your core values and hold yourself accountable to a NEW set of values
  • How using the breath and mantras in Kundalini yoga allows addictive personalities to be more present in the moment
  • The value of linking self-inquiry with yoga to plant seeds for self-realization and greater joy
  • How to ask yourself questions and trust the answers
  • And much more...

Unlock the Power of Kundalini Yoga to Restore Access to Your Intuition & True Essence

Kundalini yoga can help you work through your blocks — often caused by past traumas, old stories, blame, and shame — to liberate your authentic life force, your ability to love yourself, and your creative energy...

Kundalini is known as the “humblest yoga” because people often feel off balance as they let go of old stories and experience the release of energetic blockages.

Through specific mind-body practices you can immediately experience a sense of liberation, relaxation, and moments of self-realization as you create shifts deep within your body’s physical and energetic systems — which allow for the transformed self-perception you need to thrive.

And you can break through old patterns at the source more quickly and effectively when you go beyond the capacity of the mind alone.

Kundalini yoga is also easily accessible for everyone — from beginning to advanced yoga practitioners.

You may have heard the long-held spiritual belief about the number 40 — that it takes 20 days to break old habits and 20 days to form new ones...?

The unique 40-day practice commitment of this program is sure to be a potent container for the transformation you desire.

Be Guided by One of the World’s Most Influential Yoga Teachers

Gloria Latham is a world-renowned yoga and spiritual teacher. Her mission is sharing Kundalini yoga to help activate the powerful energies of the chakras — enabling you to take back your personal power by unearthing your feelings of self-love and self-worth.

For more than 20 years, she’s studied and taught Kundalini yoga under the direct mentorship of one of the most respected teachers in the Kundalini tradition, Gurmukh Kaur Khasla.

Gloria has brought this practice to thousands of people through her Semperviva Yoga Studios in Vancouver, British Columbia, and through online videos, yoga retreats, teacher trainings, and conferences around the world.

Gloria will show you how “planting seeds” of intention, along with the simple movements, breathwork, and mantras of Kundalini yoga, can help you break through self-limiting beliefs and stuck patterns you may have struggled with for years.

Through Kundalini yoga, thoughts of I’m not good enough and feelings of shame are dissipated, allowing you to step into the more courageous, self-loving shelter of your full potential.

What You’ll Discover in These 6 Sessions

In this 6-session video training, Gloria will guide you through the fundamental body-mind-spirit skills you’ll need to heal patterns in your chakras and ignite your authentic power.

The Power of Live Streaming Video

You’ll connect with Gloria and experience her teachings through live streaming video. This connection will be easy to use and will enhance the impact of Gloria’s wisdom and simple-yet-powerful practices. You can easily connect via audio only if you choose — through your phone, tablet, laptop, or computer.

Course Sessions Tuesdays (and One Thursday) at Noon Pacific

You’ll engage with Gloria in live sessions weekly, where she’ll be available to answer your emerging inquiries about the course material.

This course will feature live streamed teachings, recorded teachings, interactive training sessions, and experiential practices with Gloria. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to fully embrace and embody your personal power, self-love, and self-worth.

Module 1: Clear the Past (December 3)

In this first class with Gloria, you’ll focus on the first, second, and third chakras as you dive into a deep, empowering conversation about self-worth and Kundalini energy — which, as you’ll discover, IS your potential.

You’ll explore the three keys to reclaiming your worth — through third chakra activation and release of your Kundalini energy.

In this module, you’ll:

  • Discover how your self-esteem is connected to Kundalini energy
  • Master a cathartic practice to clear the emotional wounds of the past — and begin your journey to wholeness
  • Identify the most uncomfortable situation happening in your life right now — and learn how to use it in your work going forward
  • Participate in a meditation to experience a deep subconscious cleanse — releasing the heavy energies that weigh on your Kundalini energy
  • Explore your ability to step into your own potential

Module 2: Forty Days to Personal Transformation (Thursday, December 5)

In this lesson, Gloria will show you how to put into practice THE most transformative aspect of all mind-body practices — consistency.

She’ll also walk you through more foundational Kundalini wisdom, including the three core principles, self-inquiry work, and basics of the practice — and why you don’t have to keep up with each physical movement!

With Gloria’s guidance, you’ll affirm your commitment to creating real and lasting change in how you show up in your life...

In this module, you’ll discover:

  • Exactly where your low self-esteem comes from (you might be surprised!)
  • Why always looking to the past for insights can create a habit of repeating patterns
  • A new way of releasing unwanted energy — and a new way of being
  • How to release the energy from your past by releasing your existing stories — and creating NEW narratives
  • A sense of freedom you likely haven’t experienced before, by releasing tension quickly through practices, and releasing repressed energy
  • Breath of Fire, a breathwork technique to activate the third chakra
  • How to raise your Kundalini energy for a powerful awakening

Module 3: End the Blame Game (December 10)

This week, you’ll tap into the second and sixth chakras as you examine how your excuses block you from creating the life you deserve...

... and exactly what you can do to reclaim your responsibility and power.

You’ll begin a 40-day practice to cultivate a sense of self-trust — to develop confidence in your ability to show up for yourself, day after day.

In this module, you’ll:

  • Learn how to build up the necessary stamina to continue investing in yourself
  • Discover how to release your victim narrative
  • Explore how true awakening means committing to change, discovering what’s blocked within you, and releasing old stories
  • Venture beyond the thinking mind and into your body, to release blocks
  • Discover a practice to build your third chakra strength — working with both abdominals and mantras

Module 4: Get Comfortable With Being Uncomfortable (December 17)

In this full chakra class that incorporates a mantra for change, you’ll explore your compulsive behaviors — why they happen, how they damage your self-worth, and how to break these patterns, once and for all.

You’ll also discover why anxiety triggers addiction — and how it takes you out of the moment.

In this module, you’ll discover:

  • How to resolve, release, and heal your addictions as you reclaim your power
  • Why restoring your third chakra power is key to healing your addictions
  • How to stop checking out of your life — and lovingly bring energy back to yourself
  • How often-overlooked addictions like perfectionism can impact your self-worth
  • An instantly calming practice you can do anytime to relax your mind and release tension and anxiety... so you won’t turn to your addiction patterns

Module 5: Live in Alignment (January 7)

This week, you’ll focus on the heart chakra as you learn how low self-worth can drive you to burnout — and how to prevent it by living in what Gloria calls internal alignment...

She’ll reveal why, when your thoughts, the words you speak, and your actions are out of alignment, you’ll never feel good enough — because you’re constantly going against your authentic self...

In this module, you’ll discover:

  • The transformative power of living out your core values so all the elements of your life are aligned
  • How to sense the misalignments in your life — when actions don’t match your inner guidance — and bring your intentions and actions into alignment
  • How to connect with your core values and hold yourself accountable to a NEW set of values
  • A powerful core values exercise that includes your heart chakra and head bowing to the heart
  • The Mantra Har (energy of creativity and manifestation) to activate your third chakra

Module 6: Overcome the Limitations of Your Mind (January 14)

This final lesson is the culmination of all the work you’ve done in this course. You’ll tap into your sixth and seventh chakras as you learn to make your transformation last a lifetime...

... and overcome the limitations of your mind so you’re no longer ruled by your emotions.

Gloria will guide you to re-establish your relationship with your soul-self as you heal your issues with self-worth... for good.

In this closing module, you’ll discover how to:

  • Achieve a heightened sense of awareness through Kundalini energy
  • Explore personal responsibility from a second chakra perspective
  • Give up “the blame game” for good
  • Gain insights into actions and reclaim disowned aspects of yourself
  • Master exercises, breathwork, and a powerful closing practice to reflect upon what you really need to create — and sustain — transformation in your life

The Self-Worth Through Kundalini Bonus Collection

In addition to Gloria’s transformative 6-module virtual course, you’ll receive these powerful training sessions. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

The Blame Game
Video Teaching With Gloria Latham

If you fall into the blame game, blaming others or circumstances for the state of your life, nothing changes. If you want to create real and lasting change in your life, you have to give up the blame game and take 100% responsibility for all your experiences. This means no more excuses and no more victim stories. You stand in the belief that you can create change. Yogi Bhajan, the master of Kundalini Yoga, said that excuses are self-abuses. From the perspective of the chakra system, blaming others is a second chakra imbalance — by understanding this, you can choose tools like the ones you’ll experience in this class to begin a process of change.

Healing Your Relationships
Video Teaching With Gloria Latham

To create deep and meaningful relationships in your life, you have to heal your relationship with yourself. If you’re like most people, you’ll realize that you could be kinder and more loving to yourself, but it’s not easy to shut down your inner critic. That negative chatter can lead you to making all manner of neglectful or harmful choices. This heart-activating class can help you feel better almost instantly, and will open you up to be able to fully give and receive love.

A Fresh Start
Video Teaching With Gloria Latham

In this teaching, you’ll work with a mantra that can instantly calm your mind. And, with a clear and focused mind, you will start to see and release limiting patterns and beliefs that have kept you stuck. This class can be a powerful tool to help facilitate a fresh start in any area of your life.

What People Are Saying About Gloria Latham...

“... a life-changing experience.”

[It was] a life-changing experience. When you step into your physical practice, when you do your meditation, when you do your inward reflection, you do start to see change. And it impacts all aspects of your life... You're able to apply what you’re learning in the real world, which makes all the difference... I definitely feel that I’ve broken through.
— Chanelle, New Jersey

“... helped me be less rigid and a lot kinder to myself.”

It has helped me be less rigid and a lot kinder to myself. When I started journeying within, I let go of a lot of things that I was struggling to do... I had a lot of resentment and resistance and now I don’t have as much. I think it helped my family too, cause when I’m softer they feel better. And everything feels better.
— Jen, Olympia, Washington

“... I’m in contact with Source...”

Finding Gloria and finding the Kundalini yoga really just brought the entire self-care picture together for me... [It] made me so excited to know that I’m in contact with Source... whether I reach Source through one of the meditation sessions at the end of a Kundalini practice, or centering prayer, or transcendental meditation... That’s been the biggest and most wonderful surprise for me.
— Lisa, Massachusetts

“I have more energy at 67 that I had when I was in my 30s and 40s...”

Kundalini gets me right into my body — I have to turn off my chatter mind. I have more energy now at 67 that I had when I was in my 30s and 40s... If Gloria would have been there in my 20s, 30s, 40s, even 50s — that would have changed everything, 'cause I needed that to help navigate through my hurricane.
— Nancy Walker, Vancouver, Canada

“... helped me in amazing ways to come out of depression...”

The Kundalini practice helped me in amazing ways to come out of depression... by raising the energy inside me, by giving me confidence, by working on all my chakras that were out of balance... my power center, my place of motivation. and will power. I just needed to strengthen those areas in my body so I could make the changes that I needed to move on with my life... I can’t even imagine where I would be if I hadn’t discovered Gloria and the power of Kundalini yoga.
— Raquel, Vancouver, Canada

“... allowed me to... release all of the aggression, disappointment, and sadness of being abandoned.”

[Gloria’s course] allowed me to cry, to beat the floor, to chant, to release and release all of the aggression, disappointment, and sadness of being abandoned. And it allowed me then to feel that I can do this, I can be on my own, after 13 years of being with someone else. By the end of the six days it felt almost doable, and by the end of our 40-day meditation, it felt real.
— Victoria, Glasgow, Scotland

“I felt, ‘Where has this been all my life!?’”

Within the first three days, I was blown away by the practice. I felt, “Where has this been all my life!?” ... Don’t hesitate, just jump in with two feet, be committed, be consistent. You have nothing to lose, but you have a lot to win!
— Joan, United Kingdom

Join the Global Community

Liberate Your Self-Worth Through Kundalini offers some of the most advanced/ online teachings available, within a thriving, global community of learning and practice.

Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Gloria Latham will share in this powerful training.

You’ll be part of an international community that is on the leading edge of a global movement of people — manifesting a world rooted in principles of cooperation, harmony, and reverence for all of life.

Here’s What You’ll Receive

Six 90-Minute Class Sessions With Gloria Latham

Experience a rare opportunity to be mentored by and learn with world-renowned yoga and spiritual teacher Gloria Latham — from the comfort of your own home. Each class session includes a live-streamed video option and guides you to discover specific skills and abilities to activate your kundalini energy and liberate your personal power. Course sessions are on Tuesdays (and one Thursday) at Noon Pacific.

Six Video Recordings of Class Sessions

After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.

Six Audio Recordings of Class Sessions

After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.

Six PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community

Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.

The Liberate Your Self-Worth Through Kundalini Bonus
  • The Blame Game
    Video Teaching With Gloria Latham
  • Healing Your Relationships
    Video Teaching With Gloria Latham
  • A Fresh Start
    Video Teaching With Gloria Latham

An Unprecedented Opportunity to Join the Liberate Your Self-Worth Through Kundalini Virtual Training

We feel honored that Gloria Latham has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a rare opportunity to interact directly with a world-renowned yoga and spiritual teacher whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.

If you’re serious about bringing yourself back to center and to your true essence, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.

If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.

3 Payments of
1 Payment of

Your Satisfaction Is 100% Guaranteed!

Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Liberate Your Self-Worth Through Kundalini with Gloria Latham — or don’t feel that it meets your needs — please contact our friendly Support Team on or before December 10, 2019 and we’ll happily issue you a refund.

More Praise for Gloria Latham...

“Gloria... is truly dedicated to the spiritual growth of others.”

Gloria has studied with me for many years and is truly dedicated to the spiritual growth of others. She has a heart of gold.
— Gurmukh Kaur Khalsa, Kundalini yoga teacher, co-founder and director of the Golden Bridge Yoga Center in Los Angeles

“Gloria’s ability to shift and transform an entire room is truly magical!”

Gloria’s ability to shift and transform an entire room is truly magical! Her lovely and amazing energy is both addictive AND contagious!
— Chris Chavez, global yoga teacher, the creator of the CY method, and co-owner of Cihangir Yoga, Turkey’s biggest and most popular yoga studio

“... a consistent loving and empowering message that hits the spot every time.”

Gloria is one of the most inspired teachers I know. Her powerhouse classes and immersions deliver a consistent loving and empowering message that hits the spot every time.
— Steph Snyder, Founder of Love Story Yoga in San Francisco and the creator of the DVD, Yoga Journal: Yoga for Strength and Toning

“My life has changed in unbelievable ways...”

My life has changed in unbelievable ways since I stumbled into Gloria’s Kundalini classes five years ago. I felt happy and joyful — two feelings that I had not felt in a very long time.
— Bev Davidson

About Gloria Latham

Gloria Latham worked as a licensed pharmacist for almost 10 years before discovering true health through the practice of yoga and meditation. She’s one of the most influential forces in Yoga Teacher Training globally — and is best known for her transformational programs that help students powerfully break through barriers, as well as her high-vibing Yoga Raves.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as on Gaia TV, and founder of Semperviva Yoga Studios — with four locations in Vancouver, Canada. As the Director of Yoga Teacher Training at Semperviva International College of Yoga, where she's trained over 2,000 students, she and her team of top Yoga Alliance certified teachers offer Yoga Alliance certified teacher trainings in Canada, Europe, Asia, and Mexico.

Frequently Asked Questions

Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection. We use Zoom videoconferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.

There’s no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.

“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and Facebook postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
Claudia F., Medford, Massachusetts

Q: Can I get benefit from the course if I miss the live classes?
A: Absolutely! You can download the recordings and transcripts of all course sessions from our online media archive, so you never need to worry about missing live calls. You can also engage the full community and leaders on our private online community group.

Q: Can you tell me about the private online community group?
A: We’ll have a private online community group for all course participants on Facebook that will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.

Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, giving preference to those in developing countries or doing important but underpaid work to which they can apply the training material immediately. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.

Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is December 10, 2019. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)

Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.