What if the most profound medicine ever developed is actually produced within your body and mind?
In ancient Chinese tradition, this inner medicine is Qi — a primordial creative power that can be harnessed to balance and enhance your physical, mental, emotional, and spiritual health — offering you inner peace and bringing you into alignment with your true potential.
Given this innate natural power, imagine how your life could change if you learned how to wield your Qi to mitigate stress, soothe your emotions, calm your mind, activate inner healing resources... and align with your essential self.
In the face of life’s complex and often stressful seasons, including the approaching holidays and new year, the transformative essence of Qigong is a superpower! Qigong has been developing and refining for thousands of years, and is flourishing today as a profound yet accessible practice for restoring our functional balance and accessing inner resilience.
According to Dr. Roger Jahnke, OMD, doctor of Traditional Chinese Medicine (TCM) and director of the Institute of Integral Qigong and Tai Chi, this ancient practice can be your sanctuary, guiding you to simplify your perspective and anchor yourself in the present moment...
... as you align with the millennia-old wisdom it holds to stabilize your emotions, neutralize distractions, clarify your decision-making, and elevate your compassion.
As we enter the introspective winter months, a time traditionally dedicated to self-renewal, Qigong can serve as a vessel for recharging your inner batteries and channeling balanced energy into your daily life, offering a path to lasting vitality and a profound connection to your body’s innate healing potential.
By embracing the seasonal rhythms and the time-honored traditions of mindfulness, gratitude, self-reflection, and physical embodiment, Qigong can lead you on a journey toward holistic wellbeing. It can keep you centered amid the complexities of the holidays and the ever-shifting seasons.
The Qigong methods Dr. Jahnke will be teaching were designed to navigate the dark days of winter and prepare us for the renewal of spring. You can use them now to create your own path toward lasting vitality and a profound connection to your body’s innate healing potential.
To fully access the potential of Qi, however, you first need to harmonize the Three Treasures that create the inner coherence you need to support your natural functional capacity: mind-body – spirit. Dr. Jahnke tells us that this begins with the cultivation of the heart-mind, or shen in TCM...
... the blissful divine spark within us that synergizes communication between the brain and heart, governs the health and function of all organs — and opens us to our deeper spiritual potential.
Wellness is the best gift you can give yourself during this and every season... as healing ourselves ripples outward to our families, communities, and the world.
During this powerfully healing course with Dr. Jahnke, you’ll activate your Qi and learn potent Qigong practices that harmonize your mind, body, and spirit, allowing the profound medicine, inner peace, and divine intelligence that exists within you to permeate and enhance every cell — and inspire new possibilities.
As a master teacher of Tai Chi, Qigong, and mind-body practice, Dr. Jahnke affirms that regular Qigong practice can help you revive, rehabilitate, and redirect yourself toward your highest possible expression.
His approach to healing synthesizes over 40 years of clinical practice as a physician of acupuncture and TCM — and teacher of the Four Dimensions of Qigong: body practice, breath practice, mind practice, and self-massage.
He teaches that weaving these practices together integrates your physical, mental, emotional, and spiritual self into an authentic expression — which is the basis of healing...
... and creates an accessible path to whole-being transformation that can be tangibly felt as you cultivate a practice that aligns with your true self and your goals.
Each of the seven sessions in this course will include three practice segments: an entry meditation with the soothing Temple Gong... a simple yet profound practice that can be done in a few minutes... and a 20-25 minute practice session that explores the four dimensions.
Prepare to be amazed at how a few simple moving meditation practices can support you in developing a personal path to relief and empowerment.
You’ll experience Dr. Jahnke’s most revitalizing and uplifting techniques for harmonizing the Three Treasures that can help you invigorate your Qi and shift out of rigid, tense, and stressed physical, mental, and emotional conditioning...
... and into a calm yet energized state of being that fosters clarity, peace, greater mobility, and enhanced intuition.
You’ll discover movement as a form of meditation that can alchemize mental and emotional stress and recycle this energy into a more expansive frequency that can nourish your entire being and awaken your greater potential — and the true possibilities for your life.
Dr. Jahnke teaches that Qi is the functional component of any system — and that Qigong is the accumulation of skill over time. Qigong is therefore something that a person can do on a regular basis to create a functional body-self.
Imagine how wonderful it would be to become a conscious creator of your own health, capable of generating and directing Qi...
... and optimizing your own vitality by mobilizing energy flow and using all of the inherent resources that are available to you.
Why not give yourself the gift of mindfully navigating the complexities of the coming holiday season, and prepare yourself to launch a new year like never before?
In this 7-week transformational course, Dr. Jahnke will guide you through the fundamental skills and competencies you’ll need to cultivate the profound medicine and healing intelligence that exist within your body.
You’ll connect with Dr. Jahnke and experience his teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of his transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Dr. Jahnke. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to activate your Qi and harmonize the Three Treasures of coherence — mind-body-spirit — for sustained health, wellbeing, and transformation.
Prepare yourself for the holidays by exploring the secret of personal transformation and healing... and how the most potent medicine for healing and enhancing your life exists within you.
Ancient Chinese physicians, sages, and alchemists call this Qi. Science calls it “functional capacity.”
Through engaging discussions and inspiring practice sessions, you’ll learn how to activate and sustain your Qi, unlocking its incredible potential for promoting physical and mental wellbeing, and unleashing your greatest potential for creativity, productivity, and contribution to self and family.
Dr. Jahnke will also guide you through a 20-to-25-minute practice that integrates the four dimensions of Qigong — body, breath, mind, and self-massage — to help you self-regulate your health and wellbeing.
This class is especially focused on preparing for the complexity of the holidays — and enhancing your potential for the coming new year.
In this module, you’ll:
Stress is often the result of how we respond to things happening outside of us. Calming — the capacity to reorganize our energy and focus — is the essence of Qigong.
Qigong practice supports positive navigation of all possible stress scenarios, including trauma, anxiety, depression, and every kind of pain or chronic disease.
This week, you’ll experience the extraordinary power of Qi for navigating stress and initiating transformative change. ..
... and learn how to balance your energy, calm your mind, and tap into your inner strength through an accessible, gentle, and non-intrusive practice of the four dimensions of Qigong.
Dr. Jahnke will also guide you through a 20-to-25-minute practice with techniques that empower you to take control of your own health and vitality.
This class is especially focused on preparing you for the complexity of the holidays — and enhancing your potential for the coming new year.
In this module, you’ll:
Thousands of years ago, Chinese sages discovered how to mindfully moderate body movement as a potent tool for managing pain, decreasing chronic disease, reducing anxiety and depression — and maximizing focus and productivity.
They also learned that simply modifying the pace and depth of the breath also has a multitude of positive influences on one’s physiology and emotional state.
This week, you’ll put this wisdom into practice as you explore how intentionally modifying breath patterns can enhance your sense of energy and aliveness.
You’ll experience the dynamic relationship between movement and breath as the engines of Qi and functional integration — and how this synergy enhances optimal function and vitality, balancing what the ancients call yin and yang Qi.
Dr. Jahnke will also guide you through a 20-to-25-minute practice that combines movement and breath to revitalize your body and mind.
The focus for the remaining classes is to transform into the person — physically and emotionally — you aspire to be in the new year.
In this module, you’ll:
The ancient originators of Qigong believed that the most important aspect of Qigong is the cultivation of the heart-mind — a superpower that can assist us in making the choices and decisions that lead to the emergence of a new you.
You’ll explore how Qigong serves as a profound tool to cultivate purposeful mental awareness and emotional stability... and discover how the practice of “presencing” can enhance your daily life and overall wellbeing.
Dr. Jahnke will share how the emerging new science of “interoceptive capacity” is confirming the power of Qigong to maximize one’s alignment with a more essential and authentic self.
You’ll also be guided through a 20-to-25-minute practice for strengthening the connection between your mind, body, and Qi.
In this module, you’ll:
Humans have used massage as a potent healing practice since ancient times.
This week, you’ll explore how self-massage turns any Qigong practice into medical Qigong by specifically directing Qi to the areas of the body that need healing the most.
Dr. Jahnke will share the five methods of simple and effective self-massage techniques that you can incorporate into your daily routine...
... and guide you through a 20-to-25-minute practice that focuses on using self-massage to activate and direct healing functionality — and enhance Qi flow.
In this module, you’ll:
Purposeful cultivation and integration of the Three Treasures, mind-body-spirit, is referred to as the golden elixir of longevity and immortality. Science refers to this as coherence.
It was ancient sages who said, “There is an aspect of ourselves that is irrevocably well, cannot get sick, and does not die.”
You’ll go deeper with the Three Treasures this week... and discover how they can lead to a profound sense of the presence within us of our immortal or transcendental essence — our eternal wellbeing.
Dr. Jahnke will also guide you through a 20-to-25-minute practice for supporting you in experiencing the integrative synergy of the Three Treasures, creating a palpable sense of power, calm, peace, healing, and energy.
In this module, you’ll:
Embodying Qigong is a way of being within — and living in the world but not of the world.
During this final session, you’ll continue to cultivate your Qigong practice and gain insights on how to integrate it in all facets of your life for lasting positive impact.
You’ll continue to explore the power of Qigong for unlocking your potential, optimizing your functional capacity, cultivating your heart-mind, and leading a life of purpose and intention — filled with vitality and wellbeing.
Dr. Jahnke will also guide you through a comprehensive Qigong extravaganza practice that integrates all that you’ve learned.
These are practices that you can keep, use, and even share for the rest of your life.
You’ll also look back to 2023 and celebrate your personal transformation so far... and look forward to planning how to continue cultivating and refining yourself in both body and heart-mind into 2024 and beyond.
In this module, you’ll:
In addition to Roger’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
In this insightful video, Dr. Roger Jahnke speaks with Dr. Gloria Yeh on the relationship between Qigong and Western medicine. Listen in as they talk about how the ancient insights and practices of Qigong and other mind-body practices are fueling interesting new developments in contemporary research and the evolution of medicine, including clinical areas where there is promising scientific evidence of Qigong’s efficacy and place in mind-body medicine.
Register by November 18 to claim this bonus before it expires.
Dr. Roger Jahnke and Matthew Cohen, who discovered many shared values and coincidences in their training, have developed a warm, Qi-full friendship. In this video dialogue, they explore the idea of committing to a personal practice and the effect of Qigong for oneself — both in mind and body as well as for our culture. This inspiring discussion will reveal the accessibility of Qigong, and how deep and rich the promise of Qigong can be.
Register by November 30 to claim this bonus before it expires.
As a physician of Traditional Chinese Medicine for over four decades, Dr. Roger Jahnke has traveled to China 10 times to penetrate the mysteries of Qi cultivation. In this session, he reveals how it became clear to him that breath is the engine of Qigong. You’ll also gain insights on how breath is the essence of activating Qi, the portal to presence that supercharges your inner medicine. It also functions as the engine of each of the Three Treasures (mind-body-spirit) — the foundation of Qigong.
This video explores how the healing potential of the world is amplified when we commit to a personal practice for cultivating wellbeing and inner peace. Dr. Roger Jahnke shares how violence, war, and injustice don’t exist in an egalitarian society where all are considered equal. Fortunately, personal cultivation has little or no cost. With 50 years of sustained exploration, including 10 research trips to China and 35 years of clinical practice as a Traditional Chinese Medicine doctor, Dr. Jahnke will reflect on the medical, emotional, social, and economic benefits of Qigong.
— Austin Seraphin: “This Is Knowledge That Every Human on Earth Should Have”
Roger Jahnke is an extremely knowledgeable, gifted, and experienced teacher and a joy to watch, listen, and practice with. The insights that I have gained from this course that are especially applicable to my own life path are that we carry our own medicine within, and that Qi energy and our own minds can heal our bodies. Beautiful.
— Paul, United Kingdom
— George, Yucatan, Mexico
My biggest discovery was just how much and how often we all need to start (or continue) relying on our OWN intuition, perception, and discernment which puts us squarely back in the driver’s seat (where we always should have been anyway.)
— Linda, Surprise, Arizona
I am spending more time in present-moment awareness! I feel taller as I frequently adjust my posture! Sleeping better. Have finally cultivated a practice! Took earlier courses but didn’t practice — other than the 3 Treasures, each time they came to mind. I was fascinated with the knowledge part of the courses initially, but this led finally to my putting time aside daily and practicing/playing with what I learned ... as well as creating new, fun exercises for myself!
— Bridget, Gores Landing, Canada
Qi Medicine for the “Heart-Mind” offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Dr. Roger Jahnke, OMD will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Experience a unique opportunity to be mentored by and learn from Roger Jahnke, a doctor of Traditional Chinese Medicine and director of the Institute of Integral Qigong and Tai Chi — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to activate your Qi, the profound medicine and healing intelligence that exist within your body. Course sessions are on Tuesdays at 1:00pm Pacific.
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
With live class attendance, there will be a 20-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are available for live attendance only and are not recorded for playback. If you’re unable to attend the live sessions, the Facebook online community group allows you to connect with each other and find alternative times to interact.
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
We feel honored that Dr. Roger Jahnke, OMD has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with the director of the Institute of Integral Qigong and Tai Chi whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about cultivating sustained health, wellbeing, and transformation through Qigong practices that harmonize your mind-body-spirit, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Qi Medicine for the “Heart-Mind” — or don’t feel that it meets your needs — please submit your refund request form on or before January 9, 2024 and we’ll happily issue qualifying customers a refund.
— Deepak Chopra, MD, author of Quantum Healing, The Seven Spiritual Laws of Success, and Ageless Body, Timeless Mind
Qigong has the power to transform your life! Dr. Jahnke lives the values of the Qigong Way! His teaching is pure and potent, combining mind and heart to give you insight and practices to benefit you for the rest of your life.
— Joan Borysenko, PhD, bestselling author of Minding the Body, Mending the Mind
Some of the greatest miracles occur when people are informed and inspired. Dr. Jahnke does a splendid job informing us of the marvel of the healer within — the Qi — providing us with self-healing tools that are easy to use, and then telling us the amazing stories that provide the inspiration.
— Jack Canfield, speaker and co-author of the Chicken Soup for the Soul series
— Candace B. Pert, PhD, research professor at Georgetown University and author of Molecules of Emotion
— Larry Dossey, MD, author of Prayer Is Good Medicine and executive editor of Alternative Therapies
Dr. Roger Jahnke, OMD, one of the most respected luminaries in the fields of mind-body practice, wellness, and integrative medicine, has dedicated his professional life to sharing and teaching the holistic healing traditions of China. He has emerged as a key spokesperson for and master teacher of Tai Chi, Qigong, and mind-body practice, combining his 35 years of clinical practice as a physician of acupuncture and Traditional Chinese Medicine with knowledge gleaned from 10 research tours to China.
Dr. Jahnke is director and chief instructor at the Institute of Integral Qigong and Tai Chi (IIQTC) in Santa Barbara, California. His first book, The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, delivered a revolutionary guide to self-care with simple Medical Qigong practices, adaptable for every lifestyle. His second book, The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, distills best practices drawn from 25 traditional and modern forms of Tai Chi and Qigong, and offers guidelines for tailoring a personal wellness and empowerment regimen to each individual’s unique needs.
Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection. We use Zoom video conferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.
There’s no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.
“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and Facebook postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
— Claudia F., Medford, Massachusetts
Q: Can I still benefit from the course if I miss the live classes?
A: Absolutely! You can stream the recordings and download the transcripts of all course sessions, so you never need to worry about missing live calls. You can also engage with the full community and leaders in our private online community group.
Q: Can you tell me about the private online community group?
A: We’ll have a private online community group for all course participants that will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.
Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, for those who otherwise would not be able to enroll at the regular rate. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is January 9, 2024. To request a refund, please click on this refund request form and submit your request. Qualifying refunds will be processed within five business days and an email confirming the refund will be sent. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at [email protected] and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
