Founder of Inspiration Consciousness School and Community
Jessica Dibb
Dr. Dan Siegel
Wednesday, February 22, 2023
Explore the depth of breath as a valuable tool to deepen consciousness — from boundaries to boundlessness — and your innate capacity to change your internal state of being.
Experience the inter- and intraconnectedness of everything — and discover how your breath can support emotional regulation through the ebbs and flows of life.
All living beings, both human and non-human, are connected by breath.
Yet, most of us have relegated the potency of our breath to the unconscious realms.
As we devote ourselves to a more sacred way to breathe we can awaken quantum potential for all aspects of our personal, relational, and collective lives.
At the interface of ancient breathwork teachings and modern science, we’re discovering a new way for our most natural practice to yield extraordinary new possibilities for emotional regulation, wholeness, and love.
In a first for The Shift Network, Jessica Dibb, co-founder of the Global Professional Breathwork Alliance, and Dr. Daniel Siegel, Clinical Professor of Psychiatry at UCLA, are collaborating to bridge the science and consciousness of breath — and guide you to develop a practice that encourages full breath awareness and presence in every moment…
… so you can experience this potent medicine which is available to you at all times.
According to Dr. Siegel, who developed the field of interpersonal neurobiology, the modern concept of the “self,” which is equated to the individual, is destroying life on Earth. The problem with this cultural viewpoint is that it creates separation.
During this 7-week journey, Dr. Siegel will invite you to notice that this breath, which goes in and out of us all, is a physiological metaphor for the reality of who we are — at our core, we are vehicles of intraconnection.
Essentially, you are a “me,” but you are also a “we” — what Jessica and Dr. Siegel lovingly refer to as “mwe,” a term Dr. Siegel developed.
Jessica Dibb is a beloved teacher and facilitator of embodied awareness and cultivating consciousness through all stages of life — from conception onward. With Jessica’s guidance, you’ll learn how to breathe to dissolve and transform physical and emotional pain. You’ll come to invite in difficult emotions, sensations, and experiences to breathe — versus breathing into them like problems.
All sensations, emotions, and thoughts, including pain, have an intelligence — and when you let them have a life, something emergent and generative begins to open…
… more life force, more energy, more harmony, and more love.
Throughout this life-changing program, Jessica and Dr. Siegel will illuminate pathways for contacting presence, awareness, and the plane of possibility. You will be guided through breathwork practices to enhance your connection with your body — and to engage in conscious breathing to access deep awareness and insight stored within.
You’ll learn how to optimize every moment of your life by accessing your vitality and intelligence by embodying your breath — the very breath that weaves a web of connection with everything around you.
Jessica will also share breathing practices that help you experience how, in the “plane of possibility,” nothing is at odds with anything else — everything is harmoniously one — and how to access that awareness each moment through your breath.
As the course unfolds, you’ll gain a deeper capacity to activate and expand your potential — in every moment — with conscious breath.
Join Jessica and Dr. Siegel’s transformational and profoundly uplifting 7-week journey into the power of conscious breathing…
… in which you will be held by your friend, nutrient, healer, and teacher “Breath.”
During this highly experiential 7-week course, you’ll:
- Discover the power of breathing physiologically, emotionally, cognitively, and spiritually
- Understand the cultural history of breathwork and the use of breathing as physical medicine, emotional regulation, and induction of non-ordinary states of consciousness
- Establish optimal breath practice (focusing on the diaphragm, chest, tongue placement, nasal or oral breathing, pace, intention, etc.)
- Experience an inner breathing journey and learn about your own capacity for intuition, vision, performance, etc.
- Explore breathing as a technique for self-care — for energy, emotional regulation, focus, heating up and cooling down the body, digestion, sleep, anxiety, depression, and increasing lung volume
- Dive into the plane of possibility and how breathing arises from it and can help establish and maintain a connection with it
- Find a new way to expand consciousness through breathwork
- Learn how to work with emotional reactivity, blockages, and trauma
- Take away a deeper understanding of how breathwork can be used for integration and flow in every moment
- Open to breathing for inter- and intraconnection — as “mwe” — to increase the hope and promise for humanity
- Learn how to use breathwork for self-realization — to optimize your wellbeing for growth and potential
- And much more…
With her compassionate and loving kindness, Jessica will guide you to explore the difference between “receiving a breath” versus “taking a breath”...
… and show you how to find harmony in all aspects of your life — from the challenging and difficult, to the downright painful. By inviting everything to breathe, even your deepest aches and pains, you’ll infuse yourself with love.
You’ll discover new tools, techniques, and breathing exercises to attune to your body, your breath, and your awareness — for greater health, wellness, and both personal and collective growth.
With Jessica and Dr. Siegel’s support and deep knowledge, your conscious breath will become the conduit to greater awareness, attention, healing, and transformation…
… of your wounds, gifts, narratives, and traumas — as you come to experience interconnected breathing in which your potential will have the opportunity to flourish.
What You’ll Discover in These 7 Weeks
In this 7-week transformational intensive, Jessica and Dr. Siegel will guide you through the fundamental skills and competencies you’ll need to successfully realize your greatest potential through the power of your breath.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Jessica and Dr. Siegel and experience their teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Jessica and Dr. Siegel’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Registration is open until March 15.
Course Sessions Wednesdays at 9:00am Pacific
This course will feature LIVE teachings, interactive training sessions, experiential practices, and Q&A with Jessica and Dr. Siegel. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to breathe more fully and with more awareness.
Module 1: Evolutionary Breathing & Breathwork — The Primacy, Power & Potential of Conscious Breathing (With Jessica Dibb) (February 22)
When we actualize the full power of conscious breathing, the complete treasure of its promise as our most powerful nutrient, medicine, and guide will be revealed. Cultivating the ability to consciously breathe in ordinary moments, dedicated practice periods, and focused breathwork sessions can awaken quantum potential for all aspects of our personal, relational, and collective lives.
In this introductory module, you’ll begin your exploration into the physical, emotional, and spiritual journey of “receiving the breath” by exploring a foundational breath practice that will be built upon during the next six weeks. Begin to live with more wholeness, pure awareness, and love — starting with your very first breath.
In this session, you’ll:
- Discover the science and art of conscious breathing for enhanced physiology… emotional regulation and expression… focus, awareness, and insight… and contact with spiritual and mystical dimensions
- Honor the roots of breathwork in different cultures and spiritual lineages
- Explore the physical, emotional, cognitive, and spiritual importance of learning how to “receive” rather than “take” breath
- Understand the importance of the psychophysiological nature of breath
- Establish the key physiological and emotional factors for optimal breathing
- Learn a 7-minute daily breathing practice to use as a basis for this course
Module 2: The Plane of Possibility — The Potential in Awareness, Consciousness, Presence & Breathing (With Dr. Siegel & Jessica Dibb) (March 1)
Our aspirations, dreams, and visions arise in relationship to implicit or explicit contact with the potential within. The more we can consciously and explicitly experience a felt sense of that potential, the greater the possibility for cultivating meaningful, fulfilling, and actualized lives.
Dr. Siegel and Jessica will explore and illuminate the nature of consciousness… the plane of possibility… and how breathing and awareness can cultivate presence in this plane and actualize our potential through our expressions, choices, and actions.
In this session, you’ll discover:
- Presence in the Plane of Possibility, Plateau of Raised Probability, and the Peaks of Experience — the 3P framework
- What “mind” is and how breathing is embedded in the experience of mind
- How breathing can be a doorway to contacting the plane of possibility
- How breathing is simultaneously a medium for both Newtonian time and quantum reality
- Understanding God as G.O.D.
Module 3: “MWe” — The Real Self: Interiority, Interaction, Interconnectedness & Intraconnectedness (With Dr. Siegel & Jessica Dibb) (March 8)
The relationality of the whole and the “self” is broader than the brain, bigger than the body, and connected with everything around it — like our breath. Dr. Siegel and Jessica will explore an identity lens that widens our subjective experience, our perception, and our agency as both an internal me and an inter-we to combine as an intraconnected “mwe.”
In this module, you’ll gain a deeper knowledge of the scientific underpinnings and the physical and relational impacts of conscious breathing to support this awareness. When we weave a web of intraconnection — and cultivate a sense of wholeness and creativity in an embodied way — we can actually save the world, as all life forms will have what they need to flourish.
In this session, you’ll explore:
- Three elements of self
- The relationship between interconnection and intraconnection
- How breathing and awareness can support an embodied, ongoing experience of intraconnection
- How “mwe” can save our world and build a world in which all life can thrive
Module 4: Peak Breathing Skills — Wholeness, Growth & Expansion to Reflect the Plane of Possibility (With Jessica Dibb) (March 15)
The power of conscious breathing is still vastly underestimated in the 21st Century. In this module, we’ll explore a variety of breathing skills that have been found to elicit specific beneficial physical, emotional, cognitive, and spiritual effects and states.
Yet, even when we understand the beneficial effects, we also know how our fear-based egos can take over. So we’ll practice these techniques — and enjoy the benefits — embedded in a foundational framework of five elements that interrupt the egoic fixation and liberate the energy for cultivating true integration.
In this session, you’ll explore:
- The importance of breathing in the full spectrum of human experiences: life force, sensations, pain, pleasure, emotions, thoughts, shadows, gifts, potential, love, etc.
- Breathing factors and parameters for regulation, enhancement, and embodied wholeness
- Five key elements of multidimensional breathing (Quintessence breathing) to experience non-fixated, expansive, and embodied presence
- Practicing a variety of breathing exercises for wellbeing — for energy, emotional regulation, focus, sleep, emotional processing, asthma and other lung challenges, sensuality, attunement, and communion with others
Module 5: Breathing Into the Personal & Collective Soma, Psyche, and Soul — Non-Ordinary States of Consciousness, Flow, Embodiment & Love (With Jessica Dibb) (March 22)
Since ancient times, humans have sought ways to expand and alter states of consciousness — to stimulate creativity, transform suffering, commune with the Divine, and to heal. While honoring the various means of attaining altered states of consciousness, we’ll learn how conscious breathing is the optimal pathway.
The induction of altered states of consciousness is only the beginning though. Perhaps humanity’s core ailment is the split between the imaginal realms and embodied consciousness (the intrapsychic split between the body and spirit) in our everyday actions. As the field of breathwork evolves, there’s a call to greater nuance and sophistication for efficacy in accessing these states and learning to embody them as a species that still carries intergenerational trauma.
How can conscious breathing assist in true integration?
In this session, “mwe” will explore:
- Non-ordinary states of consciousness and human potential
- Accessing and integrating depth — in both theory and practice
- Breathwork and non-ordinary states of consciousness — healing and transformational potential and ethical considerations
- The difference between breakthroughs/highs and realizations/actualizations
- The importance of differentiated and nuanced consciousness for collective wisdom and creativity
- Breathwork and the 4 frontiers of human potential and consciousness
- Breathing for flow, creativity, and love
Module 6: A Breathing Journey Into Wholeness & Integrated Embodied Consciousness (With Jessica Dibb) (March 29)
To be held by, to be supported by, to be guided by… to have uninterrupted intimacy with our friend, nutrient, healer, and teacher “breathing” is of inestimable value — for our wellbeing, the quality of our life, and our growth and awakening. One of the most potent facets of breath is that with all of its universal commonalities, it is supremely bio-individualized for each one of us.
Every conscious breath can bring awareness, attention, healing, and transformation to our wounds, narratives, traumas, experiences, and potential. Now that we’ve opened to understanding and practicing numerous elements of conscious breathing and breathwork, we’re going to co-create a virtual breathing room in which each of us will have uninterrupted spaciousness to allow the breath to heal. Jessica will support us in a collective breath experience that will open our capacities and vision.
For this session, if possible, please prepare by:
- Being well hydrated the day before and the day of
- Eating lightly the day before and coming to the session at least 3 hours after your last meal
- Practicing our course breathing exercises the day before
- Developing willingness and intention for the session
- Cleaning, preparing, and beautifying a space to sit or lie down in during the session
- Having pillows, blankets, tissues, water, and writing and/or drawing materials ready for the session
- Bringing any personally meaningful or sacred pictures, objects, etc. into the space
*Please note: All participants will be asked to fill out a short questionnaire and sign a statement of participation. If you’re familiar with deep level breathwork, such as Integrative Breathing, Holotropic Breathwork, Bioenergetic Breathwork, Therapeutic Breathwork, etc., please know that this session will not explicitly go to that depth. It will be a guided journey through the aspects and levels of consciousness that we’ve studied and practiced during the course. The session is meant for opening and integration.
Module 7: A Day in a Breathing Life — Actualizing Our Personal & Collective Potential (With Jessica Dibb) (April 12)
What would a breathing day look like? What would a breathing life look like? What would a breathing culture look like? What would a breathing world look like?
In this module, we’ll envision these possibilities. We’ll experience practices that contribute to birthing such a life and world, including activating our potential as a cultural creative through the flow of breath — and revealing and releasing our fear and resistance to such a life and world.
It is actually possible to be consciously breathing 24 hours a day. In this module, we learn practices and steps that can lead to that experience. Beginning with daily self-care and expanding through our personal, relational, and collective interactions, we will come to the experience of interconnected breathing… in which our own and all beings’ potential has the opportunity to grow and flower in each breath. In many ways, this module is training for becoming a global citizen — to be a conscious “mwe”.
In this session, “mwe” will experience:
- Breathing and breathwork through all of the ordinary and extraordinary ups and downs, gains and loses, and waves of life
- A design practice for self-care
- Simple invisible practices to be done in ordinary settings that invite both ourselves and others to relax, release anxiety, contact resources and potential, and experience “mwe”
- Inspiring stories of breathwork
- An emergent creative world of unity through conscious breathing
The Breathwork for Human Potential Bonus Offering
In addition to Jessica and Dan’s transformative 7-week virtual course, you’ll receive these special bonuses with leading visionaries and teachers to complement the course and take your understanding and practice to an even deeper level.
Conscious Breathing: A Doorway to Embodied, Awakened & Actualized Consciousness
Video Session From the Breathwork Summit
How can we live, create, and contribute to life from a place of consciousness, love, and oneness? Conscious breathing is the most immediate pathway, yet its full potential is still vastly unrecognized. In this moving and visionary session, Jessica will discuss the necessity for awakening and integrating somatic, emotional, and cognitive intelligence in breathwork. She talks about Jung’s opus contra naturam in breathwork… dissolving delusions… the polarity of being one with everything… and how the planet is breathing — through one unified breath.
Register by February 7 to claim this bonus before it expires.
Elevating Breathwork to Activate the Potential of Humanity for the World
Video Session From the Breathwork Summit
Breathwork is essential. Conscious breathing — our most immediate powerful nutrient and medicine — has the capacity to create seismic shifts in our healing and transformation. In this video, Jessica shares how we can build inner and outer vehicles that can hold and support the vast differentiations of consciousness needed to make the necessary quantum shifts in our world. How do we truly integrate this information? What do breathworkers need to learn to work with trauma, enlightenment, and everything in between? How can this be manifested? To wrap the experience, you’ll be lovingly guided through breathing practices that will give you a taste of the nuances of consciousness — as you learn to embrace the treasure of breath and dissolve fear.
Register by February 14 to claim this bonus before it expires.
The Breathing Enneagram
Video Session From the Enneagram Global Summit
We all begin life with breath and deep unconditioned potential from the same Source. One of our deepest desires is the search for connection to Source and Oneness, while maintaining differentiation. In this recorded session from the Enneagram Global Summit, join Jessica Dibb in an exploration of the powerful possibilities for integrated awakened life. Learn the evidence-based science and wisdom that validates the power of conscious breathing and the differentiated ways of breathing to activate the nine Enneagram energies, unity, and dynamic creativity in every moment.
Register by February 19 to claim this bonus before it expires.
Awakening: Breathwork, Psychedelics & Personal and Collective Consciousness
Video Interview With Jessica Dibb & Roland Griffiths, PhD
There are powerful medicines and mediums for healing and altered states of consciousness. Humanity is in dire need of a quantum shift of consciousness to be good stewards of ourselves, life, and our planet. Fortunately, breathwork and psychedelic plants and substances offer humanity potent pathways for healing and non-ordinary states of embodied consciousness. In this salient conversation, Jessica Dibb and Roland Griffiths, PhD, psychedelic researcher and professor of psychiatry and neurosciences at the Johns Hopkins University School of Medicine, explore the nature of awakening and awakened consciousness… similarities and differences between psychedelic therapy and breathwork… and the training, ethics, and best practices both fields should be developing and advocating for in order to potentiate the deepest medicine of each.
BQ: Breath Quotient Observations of Breath Intelligence
PDF From Viola Edward & Dr. Ela Manga
Breathing is far more than the exchange of air — it’s a language and a reflection of the quality of life force as it is expressed through the body, mind, and heart. Every breath we take mirrors our conscious and unconscious thoughts, emotions, feelings, and sensations that we experience. In this PDF, breathwork therapy expert and co-creator of GRIT Breathwork, Viola Edward dives deeply into Breath Intelligence (BQ), an experiential set of breathing parameters that we can observe and track. BQ serves as a supportive foundation for mentors, coaches, therapists, breathworkers, and health practitioners in the assessment and monitoring of breathing characteristics of the clients they serve.
Breathing in Light & Love: Your Call to Breath & Body Mastery
Ebook by Jim Morningstar, PhD
Walk through the doorway of spiritual renewal through breath as the direct connection to the source of life. In this ebook, Jim Morningstar, PhD, a clinical psychologist, psychotherapist, and founder of Therapeutic Breathwork, introduces breathwork as a healing and personal growth technique. Serving as a roadmap for physical and characterological understanding, he explains how emotional regulation happens throughout the stages of conscious connected breathing. Replete with personal experiences of people from all walks of life and professionals who have incorporated breathwork into their work, this seminal book is informative, engaging, and inspirational.
What Graduates of Jessica’s Courses Are Saying…
“Jessica and the inspiration process was and continues to be an integral part of my spiritual, emotional, mental, and physical healing…”
Jessica and the inspiration process was and continues to be an integral part of my spiritual, emotional, mental, and physical healing — with many tools to create safety, awareness of self, creator, as well as interfaith connections. I am so blessed to have Jessica as a major teacher and mentor in my life. The people I have met through the many classes I have taken are exceptional and spiritual warriors, who have the power to create Shalom, Salaam, Namaste, peace in this world. The breath is the baseline for life and for healing, and this tool has transformed my life. Thanks a million times and many lifetimes for this healing.
— Shoshana Shamberg
“An integral step on my spiritual journey for which I am forever grateful to my teacher Jessica.”
As we were working on core wounds in the Spiritual Apprentice class, I had an experience that has stayed with me ever since. A quieting of mind, an opening to Boundlessness, and an overwhelming joy at the unity of All That Is. For that moment (and for about a week afterward) I was 100 percent present to my life in a way I had never experienced before. Although the ecstatic presence faded over time, it has never entirely left me and can be recalled. An integral step on my spiritual journey for which I am forever grateful to my teacher Jessica.
— Shelley Morhaim
“I awakened to my brilliance, my own power to heal self, connection to other beautiful souls, but most importantly to my own presence of God.”
I took the Awakenings course twice. It helped me with so many life experiences that I needed to begin letting go of. Jessica creates an environment of safety and support. I awakened to my brilliance, my own power to heal self, connection to other beautiful souls, but most importantly to my own presence of God.
— Lorena Lues
“Jessica Dibb is unique because she embraces an integrated, psycho-spiritual approach…”
Jessica Dibb is unique because she embraces an integrated, psycho-spiritual approach that proactively helps students become aware of their habits (and or unconscious patterning) and provides multiple methodologies to help build their self realization. These strategies range from exercise and movement to intimate dialog, from deconstructing core wounds to laugh therapy — it’s all grist for the mill of expanding consciousness, gracious and loving relational interdependence, and a spiritually expanded perspective.
— Pat Waddell
What People Are Saying About Dr. Dan Siegel…
“Dr. Dan Siegel possesses one of the most brilliant minds of our century.”
Dr. Dan Siegel possesses one of the most brilliant minds of our century. His ability to integrate the brain, attachment, and relationships in a coherent and simple way is commendable. Studying under Dr. Siegel is highly encouraged. I use his wisdom, knowledge, and mindsight strategies in my own private practice.
— Angela Bisignano, PhD, clinical psychologist, Los Angeles, California
“Since starting the program — after having read most of Dr. Siegel’s books — everything is clicking.”
I am learning more throughout this course than I did in grad school. The first Q and A has been incredibly valuable. It feels as if I am in a classroom with the opportunity to engage the professor (which is lacking these days). I often refer to Dr. Siegel’s work and recommend his books to my clients. Since starting the program — after having read most of Dr. Siegel’s books — everything is clicking.
— Jennifer Summerfeldt, MACP, CCC, Edmonton, Canada
Join the Global Community
Breathwork for Human Potential offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Jessica Dibb and Dr. Siegel will share in this powerful training.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Jessica Dibb
Experience a unique opportunity to be mentored by and learn from Jessica Dibb, the co-director of the Global Professional Breathwork Alliance — from the comfort of your own home. Dr. Siegel, a clinical professor of psychiatry at UCLA, will join Jessica for two of the seven modules. Each class session includes a livestreaming video option and will guide you to breathe more fully and with more awareness. Course sessions are on Wednesdays at 9:00am Pacific.
Seven Video Recordings of Class Sessions
After each class, the digital video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You'll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Seven 20-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 20-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the Zoom call to interact, share, and do additional practices to help you further integrate the weekly lessons. Practice sessions are available for live attendance only and are not recorded for playback. If you’re unable to attend the calls live, the Facebook online community group allows you to connect with each other and find alternative times to interact.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
The Breathwork for Human Potential Bonus Collection
- Conscious Breathing: A Doorway to Embodied, Awakened & Actualized Consciousness
Video Session From the Breathwork Summit
- Elevating Breathwork to Activate the Potential of Humanity for the World
Video Session From the Breathwork Summit
- The Breathing Enneagram
Video Session From the Enneagram Global Summit
- Awakening: Breathwork, Psychedelics & Personal and Collective Consciousness
Video Interview With Jessica Dibb & Roland Griffiths, PhD - BQ: Breath Quotient Observations of Breath Intelligence
PDF From Viola Edward & Dr. Ela Manga - Breathing in Light & Love: Your Call to Breath & Body Mastery
Ebook by Jim Morningstar, PhD
An Unprecedented Opportunity to Join the Online Training, Breathwork for Human Potential
We feel honored that Jessica Dibb, the founder of Inspiration Consciousness School and Community, and Dr. Siegel, clinical professor of psychiatry at UCLA, have chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with world-renowned teachers whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about awakening to your fullest potential, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Breathwork for Human Potential — or don’t feel that it meets your needs — please submit your refund request form on or before March 8, 2023 and we’ll happily issue qualifying customers a refund.
More Praise for Jessica Dibb…
“[Jessica’s] commitment to excellence and integrity in the field is exemplary and inspirational.”
I have had the honor to know Jessica Dibb since 2001 when we became co-directors of the Global Professional Breathwork Alliance. During this time I have witnessed her exceptional expertise in communicating and teaching the art and science of breathwork to professionals and nonprofessionals alike. I have also experienced her extraordinary skill as a practitioner in directing clients to both insight and release during breathwork sessions. Her commitment to excellence and integrity in the field is exemplary and inspirational. Her personal and engaging way of sharing is both heartwarming and spiritually fulfilling. I unreservedly recommend the exceptional learning and healing environment she creates in her teaching.
— Jim Morningstar, psychologist, breathworker, and author of Breakthrough with Breathwork
“Jessica is a brilliant communicator and an excellent teacher.”
Jessica is a brilliant communicator and an excellent teacher. In teaching with her, we have great fun in discussing points of theoretical agreement and differences between today’s several schools of thought. She has a searching academic mind in trying to discover the Unified Theory that is imperative for our collective future.
— Helen Palmer, bestselling author of The Enneagram: Understanding Yourself and the Others in Your Life, and co-founder of the Enneagram Professional Training Program
“Jessica is a great master of experiential teaching.”
Jessica is a great master of experiential teaching. She’s a superb guide and support for people’s inner processes, as well as a brilliant designer of experiential exercises and practices. Jessica does not do anything half-heartedly, and I’m certain she’ll take you on an extraordinary journey of soul restoration, real emotional breakthroughs, and profound self-discovery.
— Russ Hudson, co-founder of The Enneagram Institute
More Praise for Dr. Dan Siegel
“In an amazing dance of intellectual brilliance, heartfelt caring, and wise embrace, Dan Siegel invites us into the depth of his and our human story...”
In an amazing dance of intellectual brilliance, heartfelt caring, and wise embrace, Dan Siegel invites us into the depth of his and our human story of development in order to examine, reflect, and melt the nature of the separate self. A new possibility of humanity arises when we authentically allow the possibility of intraconnectedness into our lives.
— Thomas Hübl, PhD, founder of the Academy of Inner Science, and author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
About Jessica Dibb
Jessica Dibb is founder, spiritual director, and principal teacher of the Inspiration Consciousness School and Community, dedicated to promoting personal, relational, and planetary wellness. For over 25 years Jessica has designed and facilitated workshops, classes, and ongoing breath-centered trainings that are grounded in an integrated model of psychospiritual healing and development to support self-actualization. Her teachings assist people in cultivating consciousness through all stages of life, from conception onward. Using integrative breathwork, psychodynamic principles, movement, meditation, expressive modalities, the Enneagram, and many other established and emergent wisdom teachings, Jessica facilitates embodied awareness of each moment.
Her intuitive teaching style — individualized and attuned to her students — along with an integrative approach, helps facilitate long-lasting transformations. She teaches nationally and internationally, including teaching integrative breathwork at the Psychotherapy Networker Conference for over a decade, and being a principal presenter at the International Enneagram Conference for 20 years. Jessica is also co-director of the Global Professional Breathwork Alliance (GPBA) and current chair of the GPBA’s Ethics Committee.
She is founder and host of the annual Enneagram Global Summit, and was co-host of the Breathwork Summit in 2012 and 2020 (and a guest host in 2021 and 2022). Jessica was the weaver and visionary behind the innovative conference, Breath Immersion: From Science to Samadhi, at Omega Institute and Kripalu Center for Yoga and Health. Jessica, who initiated the understanding of the Unified Breath Field, is currently writing a book on integrating breathwork into psychotherapy.
Her deepest passion is to support evolving creativity and positive possibilities on our planet by supporting awakened consciousness, and the embodiment of love, wisdom, and presence in every moment... for all life.
About Dr. Dan Siegel
Dr. Dan Siegel is a clinical professor of psychiatry at UCLA’s David Geffen School of Medicine and founding co-director of the Mindful Awareness Research Center at UCLA. He is the executive director of Mindsight Institute, which focuses on the development of “mindsight” while teaching insight, empathy, and integration to individuals, families, and communities. He is also the founding editor for the Norton Professional Series on Interpersonal Neurobiology, which currently contains over 70 textbooks.
Dan has published extensively for both professional and lay audiences. Several of his books are New York Times bestsellers, including Aware: The Science and Practice of Presence... Mind: A Journey to the Heart of Being Human... and Brainstorm: The Power and Purpose of the Teenage Brain. His other books include The Developing Mind... Mindsight... and The Pocket Guide to Interpersonal Neurobiology. Dan has also co-authored several books with Tina Payne Bryson, PhD, including The Whole-Brain Child and No-Drama Discipline.
Frequently Asked Questions
Q: What’s a virtual course?
A: It’s a great way to engage live and pre-recorded teachings and each other from the comfort of your home! All you need is a computer, mobile device, or telephone. If there’s more than one person in your household taking the course, you’ll each need your own connection. We use Zoom video conferencing to make it just like an in-person event, where you can ask questions and deepen your exploration of the course themes.
There’s no additional charge for connecting to Zoom with your computer or mobile device. Please note that dialing Zoom from your telephone is a toll call; your telephone service provider will charge you according to your existing long-distance calling plan. International access numbers are available.
“I’ve never seen a course so well put together ever...”
I had never participated before in an online course. The packaging, presentation, inclusion, and Facebook postings created a wonderful, safe cocoon within which to participate. I’ve never seen a course so well put together ever — not in all the years of taking college classes — and I had my doubts about doing an online course. The wealth of organization and ease of learning materials and support made this fun as well.
— Claudia F., Medford, Massachusetts
Can I still benefit from the course if I miss the live classes?
A: Absolutely! You can stream the recordings and download the transcripts of all course sessions, so you never need to worry about missing live calls. You can also engage with the full community and leaders in our private online community group.
Q: Can you tell me about the private online community group?
A: We’ll have a private online community group for all course participants on Facebook that will support you in making connections with others, sharing insights, engaging in discussions, and completing homework assignments that can supplement your transformational journey. You’ll have the ability to share your experiences, projects, and growth throughout the course.
Q: Are there scholarships available for this training?
A: Yes, we always make a certain percentage of spaces available for partial scholarships, for those who otherwise would not be able to enroll at the regular rate. If you’d like to apply for a scholarship, please review our guidelines, which include a link to our online application form.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is March 8, 2023. To request a refund, please click on this refund request form and submit your request. Qualifying refunds will be processed within five business days and an email confirming the refund will be sent. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com and we’ll be happy to help! (No refund requests accepted after the above date or with scholarship awards.)
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
