With Author and Founder of Energy Medicine Yoga
Lauren Walker
 
A 7-Module On-Demand Video Training
 
 
 

Learn simple, conscious, body-wise movements — to use in the moment and throughout your life — for remedying everyday stress and underlying trauma.

Release emotional energy that can cause stress and disease using ancient techniques and modern science to rebalance and heal your energy-mind-body-spirit.

 

Life brings us lots to deal with daily...

... constant digital stimuli, relationship tensions, health challenges, and financial worries — not to mention anxiety, stress, and underlying trauma we haven’t yet dealt with.

All of us — whether we’re suffering from mild overwhelm or Post-Traumatic Stress Disorder (PTSD) — can use a consistent, gentle, and loving reset of our energy systems... a way to calm our nervous system and bring us into balance.

If we don’t release the stuck energies from stress and trauma — the results of unprocessed emotions — science tells us our bodies will become more vulnerable to disease...

... including autoimmune issues, digestive challenges, and heart ailments, as well as emotional imbalances manifesting as chronic anxiety, depression, or addiction. Studies have shown that unmanaged stress can lead to a shorter lifespan.

Energy Medicine Yoga teacher Lauren Walker knows the devitalizing effects of trauma all too well. After suffering a series of traumatic events that upended her life, she created Energy Medicine Yoga (EMYoga).

By integrating Eden Energy Medicine with her existing yoga practice, Lauren devised simple, yet powerfully effective techniques that helped her release the trauma in her system, build resilience, and heal.

EMYoga, an easy approach to healing (which anyone can do), can help remedy everyday stress and anxiety and major trauma symptoms. Its various practices — which incorporate conscious and intelligent movement — are deeply empowering and life affirming.

In this brand-new 7-part online program with Lauren, you’ll learn EMYoga techniques for everything from releasing the stress you’re experiencing in the moment... to stopping fight-or-flight reactions before they can occur... to breaking an ongoing fight-or-flight loop... to releasing longstanding trauma.

EMYoga’s powerful techniques include breathwork, tapping specific energy points on the body to create neural repatterning, gratitude practices, and gentle poses that help you align with the energies in the subtle body.

You’ll discover how we’re actually comprised of overlapping fields of energy, which you’ll learn to experience physically. Energy, Lauren teaches, is the easiest part of our energy-body-mind-spirit makeup to shift.

And, you’ll explore energy even further through EMYoga techniques aligned with ancient Chinese medicine’s Five Element Theory, one of the nine energy systems in the body. In each module, you’ll work with one of the elements (Water, Wood, Fire, Earth, and Metal) and its corresponding emotion, learning how to connect those emotions to your physical body and release stuck energy to promote healing.

Using EMYoga’s powerful healing techniques can not only help you clear emotional residue that can cause physical and emotional dis-ease, it can also help you sleep better, gain a broader perspective on life and yourself, and cultivate more compassion for yourself and others.

 
 

During this powerful 7-step journey filled with easy EMYoga techniques you can use for a lifetime, you’ll:

 
  • Awaken and learn how to make your Guardian Energy your biggest ally
  • Discover how to release physical tension from your head
  • Learn a simple technique to unscramble your energies and ease them into alignment
  • Practice methods to release fear and bolster your courage
  • Find out how to balance an essential hormone that controls your stress response
  • Explore a simple practice to move anger into assertiveness
  • Learn methods to clear your throat chakra for easier access to your truest voice
  • Receive practices to release past and present shock from your body
  • Learn to reconnect your aura to your physical body
  • Discover how to transform anxiety into inspiration
  • Work with ancient breathing techniques to get your fire energy under control
  • Find out how to permanently clear racing thoughts of the future or past
  • Reconnect to your deepest desires in life and what ignites your joy
  • And much more...
 
 

Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription. She’s been teaching yoga and meditation since 1997, and is also a teacher to the teachers, training others in her highly intuitive, easy-to-practice healing methods.

Lauren’s EMYoga is not a yoga practice that calls for being limber or having good balance... it’s a practice that heals, calms, nurtures, and helps you thrive.

And if you’re already an experienced yoga practitioner or teacher, EMYoga can fold right into what you currently do and amplify its benefits.

If you’re getting triggered often throughout your day, you may be in a constant fight-or-flight loop, rarely returning to optimal stasis and consistently feeling the effects of a taxed nervous system.

When you’re in a fight-or-flight response, your sympathetic nervous system stimulates your adrenals and increases your heart rate, blood pressure, and breathing rate... and if you don’t progress to what nature intended — by either fighting or fleeing — your nervous system stays in overdrive much longer than it should.

EMYoga can help you break the fight-or-flight loop, calm your anxiety — before it overwhelms you — and clear the stuck energies of past traumas, placing you on a path to wholeness.

It’s a powerful way to cultivate greater inner peace, build resilience, and bring yourself back into the moment... so you can live your life more fully.

What You’ll Discover in These 7 Modules

In this self-empowering 7-part program, Lauren will guide you through the fundamental techniques of EMYoga — practices you can use for a lifetime to remedy stress and anxiety, heal trauma, increase your vitality, help prevent disease, and live a more fulfilling and joyous life.

This course will feature teachings and experiential practices with Lauren. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to make EMYoga a daily practice that can calm you in the moment, give you simple ways to deal with ongoing triggers, and provide effective approaches to mitigate the emotional residue of trauma.

PLUS, three modules also include bonus teachings from luminaries in their fields: Dr. Melanie Smith, Susan Stone, Eileen McKusick, Dr. David Feinstein, and Dr. Craig Weiner.

 

Module 1: Befriend Your Fight-or-Flight Response

 

In this opening module, Lauren will welcome you into how Energy Medicine Yoga works, with a look at the essential rules of the energy systems that govern the body. You’ll start with an exploration of how your body is actually comprised of overlapping fields of energy that appear solid. Once you understand this intellectually, you’ll get to experience it physically in your body. You’ll find out immediately how and why energy is the easiest to shift among the four pieces that make you who you are: energy-body-mind-spirit.

Next, you’ll explore "Triple Warmer," the most important system for healing from trauma, releasing stress, and evolving into your best self. This is the energy system that governs your immune system, your habits, and your fight-flight-freeze response. Triple Warmer is the protector of all your energy systems, and if it’s out of order, it can keep you stuck in a feedback loop of trauma and stress. You’ll learn how to befriend and retrain this energy system to keep it from constantly going into overdrive.

You’ll take away:

  • A breathing practice to help you calm your stress response
  • A simple tool to get you grounded
  • How to awaken your healing energy
  • How to corral your Guardian Energy to become your biggest ally
  • An easy way to instantly bring yourself back to center
  • How to keep your cool in public if you’re feeling triggered
  • A method for releasing physical tension in your head

You’ll also receive the following two bonus recordings to deepen your understanding of the materials covered in this module:

Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your Life
With Dr. Melanie Smith
There’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response. Discover powerful tools to start communicating with both sides of your nervous system.

Connect With Your Soul to Heal Trauma
With Susan Stone
The way to deeply heal is to change the state of consciousness from which stress or trauma was created. Explore energy techniques to help you clear the junk so you can move into a different state of consciousness: the spiritual realm of healing.

 

Module 2: Wake Up Your Energy! — Move Fear Into Courage

 

Every part of your mind, body, experiences, and cycles of life — as well as the seasons of our planet and the planet itself — falls into one of five elements. We’ll start exploring the Five Element Theory, which traces back to ancient Chinese medicine and is a comprehensive system for viewing yourself, the world, and the interdependence of all things. The Five Element Theory empowers you to understand your emotions with respect to your physical body — and gives you a way to align the two for greater harmony.

We’ll also explore the Water element, and how it’s the start of everything, including healing. You’ll find out what emotions are out of balance when Water is out of balance, and what actions help bring it back into balance. We’ll also cover the chakra system — which holds all the information about everything that’s ever happened to you — and ways to easily and gently work with it for healing. 

You’ll take away:

  • The baseline exercise to get your energy systems back on track and working for you
  • A simple technique to unscramble your energies and get them aligned
  • A practice to break through fear or doubt and find your courage
  • An easy hold to help release fear from your body
  • How to balance an essential hormone that controls your stress response
  • A breathing practice to release trauma from your nervous system
  • The method for clearing the hard drive of your energy system (just like you clear information you no longer need from your computer to make it work better!)
 

Module 3: Find Your Inner Voice — Stand in Your Power — Speak Your Truth

 

If you’re under continual stress or in a trauma cycle, you may feel like you’ve lost the ability to be the master of your own life. To regain your power, you need to relearn how to know what you want, how to ask for it, and — crucially — how to receive it.

In this module, you’ll learn how your inner voice can be compromised, and how to bring it back into alignment with your deepest purpose. Equipped with the courage of Water, you’ll receive tools to move forward with the assertiveness of the Wood element.

And if you’ve never experienced a sound healing (and even if you have), you’re in for an incredible treat. Renowned sound-therapy practitioner Eileen McKusick will join us to bring all of our energies together into harmony. We’ll spend the first 10 minutes of class in shavasana, allowing Eileen to tune our group biofield, clearing trauma and stress out of our fields, and preparing you to receive the practice.

You’ll take away:

  • A biofield tuneup from author and scientist Eileen McKusick
  • How to put an affirmation into your energy field
  • A practice to move anger into assertiveness
  • A simple hold to continue releasing anger
  • How to release past and present shock from your body
  • A reconnection to what you truly desire in your life and what ignites your joy
  • Methods to clear your throat chakra so you have easier access to your voice
 

Module 4: Free Yourself From Anxiety & Reignite Your Joy!

 

Feeling joyful is possible. Finding your inner resilience so that you can become a radiant light in the world can happen.

With the Fire element, you’ll discover how to ensure that your inner-joy energy is no longer left defenseless. The protective energy field around your body (your aura, or biofield) is like your spacesuit, keeping out challenging or difficult energies and bringing in beneficial ones. It can become compromised with continual stress and trauma — so in this module, you’ll learn how to bring it back into wholeness to ensure your protection is intact.

And, to further cleanse your aura and your entire system from trauma and stress buildup, we’ll work with ancient energy medicine techniques to literally shake the buildup off and release it.

You’ll take away:

  • How to reconnect your aura to your physical body
  • How to strengthen your aura and connect all your energy systems together
  • A practice to bring anxiety under control and transform it into inspiration
  • A powerful physical practice to clear trauma from your body
  • Ancient breathing techniques to get your fire energy under control
  • A hold to permanently clear racing thoughts of the future or past
 

Module 5: Find Grounding & Home With Love

 

Please plan to have some massage oil for this practice, preferably organic. Also, we’ll learn the Ayurvedic technique of Nasya in this module. Bring your Nasya oil or sesame oil with you.

Longstanding stress and traumatic experiences can interrupt your relationship with yourself. The good news is that you can restore that relationship. It’s common to blame or shame ourselves for what we’ve gone through or are going through, so this module will give you techniques to help you come into a place of love, compassion, healing, and caring for yourself.

With the Earth element, you’ll embody soothing ways to love yourself again with 100% compassion, 100% of the time. You’ll also discover the gentle power of two Ayurvedic techniques for releasing trauma from the delicate tissues of the body. You’ll learn EMYoga poses to move out of the state of worry into a true state of caring for the self, as if you’re literally caretaking your own inner child — with the same compassion you’d use toward someone else. And you’ll explore the power of your unconscious mind and how you can easily reprogram it with the first powerful tapping tool you’ll learn in this course.

You’ll take away:

  • An ancient Ayurvedic practice to increase self-love — the EMYoga way!
  • The Ayurvedic method to clear toxins from the brain (tarpaka kapha)
  • How to clear stagnant energies out of the meridian channels
  • An EMYoga practice for transforming worry into self-love
  • A two-minute tapping routine to reprogram your unconscious mind
  • How to increase self-love and create internal calm
 

Module 6: Learn Acceptance, Faith & Letting Go

 

Now that you’ve harvested the wisdom of the full cycle of the wheel, you’ll understand more deeply than ever how everyone goes through hardship, and that there are lessons and gifts to be gained from even the most challenging times. You’ll stop seeing adversity as something inflicted upon you by some intentional force, or seeing yourself as a victim, and you’ll stand in a new position of resilience and strength.

In the Metal element, you get distance as well as perspective into your life. You’re able to release the struggle and come into a place of faith and deeper understanding. This is where you understand that there is a higher power — not necessarily in a religious sense — but in the sense that you are a spiritual being having a human experience, and your spirit is always whole no matter what, even when you’ve felt completely broken. This is where you’ll learn how to train your brain instead of being at the mercy of its wild thoughts.

You’ll take away:

  • A simple practice to surrender grief into faith
  • A sound to help you release grief
  • How to clear toxins from your lungs and large intestine, cleansing the pathways of pathogens for better clarity
  • A breathing practice to bring more calm and ease
  • A powerful tapping technique to start reprogramming any negative emotion into ease
  • A calming and peaceful guided meditation that has been used for PTSD, sleep disorders, and manifesting desires

You’ll also receive the following two bonus lectures to deepen your understanding of the material covered in this module:

A Scientific Perspective on Tapping
With Dr. David Feinstein
Gain a comprehensive understanding of how Emotional Freedom Techniques (EFT) tapping works from a scientific perspective.

Tapping for Calmness & Clarity
With Dr. Craig Weiner
Find out how you can use the simple EFT tapping technique to get calm, centered, and clear.

 

Module 7: Unite Together for Emotional Flow & Ease

 

Just as each element flows into the next, like the seasons, your emotions flow from one to the next. This understanding gives you valuable information when you can’t flow — to help you find where you’re stuck and how to get unstuck.

In this concluding module, you’ll explore how your emotions move around the Five Element wheel in both the Flow and Control cycles. This will open you to powerful ways of moving the energy of emotions out of your body so they stop getting stuck in your tissues. Now you’ll have a comprehensive set of tools to train your body to come back to center, peace, joy, and health. You’ll integrate the reframing of the trauma or stress you’ve experienced — so you can move forward with resilience and the power to help others. And you’ll have a simple yoga practice you can use for the rest of your life.

You’ll take away:

  • An understanding of the ancient MRI technology, the Flow and Control cycles
  • A beautiful flowing practice of all the elemental poses to move emotional energy out of your body
  • A way to work with your emotions just by vocalizing (when you can’t do anything else, you can do this and get the energy flowing again!)
  • How to balance the hemispheres of your brain and your emotional energy so you can be centered and calm in any situation
  • A review of each of the hand positions on the head to move stuck emotional energy into a more balanced expression
  • Resources for continued learning and support
 
 
 

The Energy Medicine Yoga Bonus Collection

(Valued at $200.00)

 

In addition to Lauren’s transformative 7-part virtual course, you’ll receive these powerful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

 

The Epic Journey to Healing
Video Dialogue With Lauren Walker and Angela Farmer

This talk is incredible in its depth and vulnerable, openhearted sharing, as well as in the immense wisdom and power that veteran yoga teacher Angela Farmer provides. Sharing her own journey, she provides you with tools every step of the way, offering a gift to anyone hoping to come back to their essential self through a fluid, intuitive, energetically driven yoga practice.

You’ll explore:

  • The impulse to contract and panic when stressed or traumatized
  • How to listen to those parts of you that have been hurt
  • How YOU are important — every part of you!
  • Ways to honor that part of you that’s unhappy or frightened
  • How, bit by bit, everything comes together again
  • How the ancestral wisdom of healing lives within you
  • Methods to let go of the rigidity and script of your yoga/life/practice so you can allow intuitive and fluid movement to come through
  • How turning to the stories of the ancients uncovers the magic of your own story

Angela Farmer was one of B.K.S. Iyengar’s earliest students, studying with him over a period of 10 years in India and on his annual visits to London. During three extensive trips to India, she met and practiced with remarkable yogis and had a life-changing experience at a temple in Orissa that initiated a feminine approach to her yoga. Her journey for more than 40 years has been an internal one, undoing rather than doing yoga, letting go instead of striving to achieve, and slowly reclaiming parts of herself that had long been hidden or forgotten due to early trauma and injury. Her approach invites inner dialogue with the body and brings feeling, movement, and freedom to yoga practice.

 

The Power of the Field, Your Aura & Sound
Biofield Tuning With Eileen McKusick

Ready to experience a groundbreaking therapy that uses sound to relax your nervous system? In Module 3 of the course, Eileen McKusick, the bestselling author of Tuning the Human Biofield, offers a group tuning. Using a tuning fork and the power of the aether, in which energy can move over distances, Eileen will bring you into coherence at the start of the class. If you’ve never had an activation like this, you’re in for a treat!

Eileen McKusick, MA, is a researcher, award-winning author, and the founder of Biofield Tuning, a groundbreaking sound therapy modality. Having spent over 20 years researching the biofield, the electromagnetic field that surrounds the human body, she's meticulously mapped it, revealing the influence of magnetic fields on our physical, mental, and emotional wellbeing.

 

We Are All Guided, We Are All Blessed, We Are All Gifted
Video Dialogue With Lauren Walker and Marie Manuchehri

You are always supported. In the darkest times, when you feel the least supported, there are ways to reach out and gather what is always there to help you. In this tremendously inspiring dialogue, Marie Manuchehri — energy intuitive, healer, and self-taught energy medicine worker — shares her beautiful take on how you can heal yourself.

You’ll discover:

  • A supported bridge pose that helps you connect to your second chakra, where your authentic feelings live
  • Training your brain like a dog versus a cat
  • The power of using “What if” questions, which can be more effective than affirmations
  • How your fifth chakra isn’t about telling your story — it’s about finding your power of expression
  • How to trust that your guides never leave you
  • The meaning of your physical existence as an experience for growth

Energy medicine healer Marie Manuchehri is the perfect bridge between conventional and holistic medicine. In her private practice, she’s helped thousands of clients around the world release pain, heal their wounds, and emerge into expanded consciousness. An RN, author, public speaker, and teacher, she also hosts a weekly podcast, Where Energy and Medicine Meet.

 

The Language Your Body Speaks
Video Dialogue With Lauren Walker and Ellen Meredith

Did you know there’s power in talking to your own energy? In this enlightening conversation, Ellen Meredith — an author and senior teacher in Donna Eden’s Energy Medicine school — shares her take on the unique language of the body and how to start speaking its language, especially as it relates to trauma and stress. You’ll find out:

  • The value of speaking to your body in its own language
  • How stress works energetically in the body
  • How your interpretation of stress affects you
  • Why it’s effective to focus not on the story, but on the energy
  • How templates for stress and trauma can be changed
  • The power of working with the chakras to release stress and trauma

Ellen Meredith has been in practice for 35 years as an energy medicine practitioner, intuitive, teacher, and coach. She's worked with over 10,000 clients and students worldwide, helping them tune into their body’s wisdom and heal. She’s also the author of The Language Your Body Speaks: Self-Healing With Energy Medicine.

 

A Scientific Perspective on Tapping
Video Dialogue With Lauren Walker and Dr. David Feinstein

Ready for a comprehensive understanding of how Emotional Freedom Techniques (EFT) work? This lecture from Dr. David Feinstein, clinical psychologist and co-director of Innersource, will give you clear insight into how EFT tapping works from a scientific perspective.

David Feinstein, PhD, is a clinical psychologist and a pioneer in developing innovative therapeutic approaches, leading to nine national awards for his books on consciousness and healing. He and his wife, Donna Eden, have built the world’s largest and most vibrant organization teaching energy medicine. Their latest award-winning book, The Energies of Love, achieved bestseller status on The New York Times Relationship List. David has served on the faculties of The Johns Hopkins University School of Medicine, Antioch College, and the California School of Professional Psychology

 

Tapping for Calmness & Clarity
Video Dialogue With Lauren Walker and Dr. Craig Weiner

Find out how and when you can use the simple EFT tapping technique to get calm, centered, and clear. Dr. Craig Weiner, co-director of the EFT Tapping Training Institute, will also illuminate the differences between doing the tapping exercises by yourself, and when he feels it’s important to seek out a professional guide.

Craig Weiner, DC serves as a board member for ACEP. He’s the co-director of the EFT Tapping Training Institute and serves as a Certified Master Trainer of Trainers for EFT International as well as one of four certified Matrix Reimprinting trainers in North America. He has also been a chiropractor in private practice since 1991 and a certified META-Health Practitioner.

 

Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your Life
Video Dialogue With Lauren Walker and Dr. Melanie Smith

There’s a dynamic interaction between the fight-flight-freeze response in the body and the rest-digest response. In this conversation, energy medicine expert and doctor of Chinese medicine Melanie Smith gives you powerful tools to start communicating with both sides of your nervous system. She has much to share to help you bring yourself into healthy balance, including insight into the power of your voice and the need to heal your microbiome in order to heal your body.

Dr. Melanie Smith is a doctor of Oriental medicine, acupuncture physician, Eden Energy Medicine Advanced Practitioner, member of Donna Eden’s Energy Medicine Council, senior faculty for Donna Eden’s Energy Medicine Certification Program, Authorized Energy Medicine for Women Instructor, and a licensed massage therapist.

 

Connect With Your Soul to Heal Trauma
Video Dialogue With Lauren Walker and Susan Stone

In this conversation, Susan, a senior teacher in Donna Eden’s Energy Medicine school, shares that the way to deeply heal is to change the state of consciousness from which stress or trauma was created. She shares energy techniques to help you clear the junk so you can move into a different state of consciousness: the spiritual realm of healing.

Susan Stone has been devoted to helping people heal since 1977. She is a licensed acupuncturist, nutritionist, Eden Method senior faculty member and Advanced Practitioner, polarity therapist, Bach Foundation Registered Practitioner, Lumalight teacher, and a former teacher for the Kairos Institute of Sound Healing.

 
 
 

What People Are Saying About Lauren Walker...

 
“... helped significantly with healing injuries and pain relief as well as balancing my hormones.”

EMYoga has helped significantly with healing injuries and pain relief as well as balancing my hormones. EMYoga imparts a feeling of complete balance and wellbeing after a practice.
— Mollie S.

 
“EMYoga helped me take back my power and transform my health.”

EMYoga helped me take back my power and transform my health. Both energetically and physically, I feel better when doing the practices. I can’t imagine my life without it!“
— Shaefeather W.

 
“... better energy level, improved health, and a greater sense of wellbeing and empowerment.”

EMYoga has brought me the original gifts that yoga and energy work brings: better energy level, improved health, and a greater sense of wellbeing and empowerment.
— Lisa L.

 
“... mental clarity, ease, and lightheartedness.”

EMYoga helps me to truly be in my body during practice, tapping in, connecting, opening, and aligning my energy vs. exhausting it. EMYoga uplifts my practice, adding an invaluable component of mental clarity, ease, and lightheartedness.
— Marci A.

 
“... EMYoga has helped decrease my overall recovery time immensely.”

EMYoga works! Life has given me the experience of MVAs (motor vehicle accidents). Through both MVAs, EMYoga has helped decrease my overall recovery time immensely. I was able to help stabilize my nervous system, move beyond any sort of fears associated with driving, and keep my body and immune system strong with little or no use of painkillers or prescribed muscle relaxants. What Lauren has created is a gift for us all.
— Caryn K.

 
“... the inclusion of energy medicine... takes the practice of yoga to a whole new level.”

EMYoga has changed the way I practice and teach yoga. It’s a very intelligent way to combine the benefits of yoga AND balancing your energy systems. I’ve always viewed yoga as a healing modality, and with the inclusion of energy medicine, it takes the practice of yoga to a whole new level.
— Karen MH

 
“... I feel like it has helped me heal through breast cancer.”

EMYoga has been such a gift to my own practice and to my community. Personally, I feel like it has helped me heal through breast cancer. And I love having this practice to share with others during my retreats and other workshops I offer. What I love about it most is that it teaches people how to be with themselves in a new way, empowering them to affect their energy systems to support their own alignment.
— Marlo N.

 
“... during a period when I was recovering from Lyme disease... [EMYoga helped] regain my mental focus...”

I found EMYoga during a period when I was recovering from Lyme disease. I attribute EMYoga with helping regain my mental focus, my physical energy, as well as my hope that I would not have to be satisfied with a life and body affected with a disease, but that I would create a new normal of increased vitality, increased mental focus, and a sense of being more fully present and aware.
— Melinda MG

 
“EMYoga has given me the tools and ability to manifest my desires.”

EMYoga has given me the tools and ability to manifest my desires. The EMYoga approach led me to work with my body in a more gentle and intuitive way. Learning that my body wanted to be “talked” to was extremely transformative for my yoga practice and my relationship with my body. It is also fun to teach! It calls for your students to trust you and then gather from their own experiences and sensations.
— Claudia C.

 
“EMYoga has created the perfect morning practice that’s easy to maintain and fills me with joy and clarity that lasts all day.”

EMYoga has created the perfect morning practice that’s easy to maintain and fills me with joy and clarity that lasts all day. The element practices are a lot of fun and their focus is extremely powerful. The amount of healing incorporated seamlessly into a beautiful yoga practice is truly genius. I feel so fortunate to have discovered EMYoga.
— Michelle K.

 

Here’s What You’ll Receive

 
 
 
Seven 90-Minute Recorded Class Sessions With Lauren Walker
 

Experience a rare opportunity to learn from the creator of EMYoga, Lauren Walker — from the comfort of your own home. Each class includes a video teaching and guides you to discover specific skills and abilities to master the healing techniques of this powerful modality.

 
Seven PDF Transcripts of Class Sessions
 

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.

 
 
Seven Supplemental Lectures With Lauren Walker
 

In each module you’ll get a deeper understanding of the practice with a supplemental lecture that takes you further into the philosophy and understanding of EMYoga. These lectures will give you insight into how and why the practices work, and answer many of the questions that come up for you during the practices.

 
 
Four Bonus Interviews + 1 Bonus Practice With Energy Medicine Luminaries
 

With Module 1, you’ll receive bonus teachings from Dr. Melanie Smith and Susan Stone. In Module 3, you’ll receive a bonus sound healing from Eileen McKusick. And with Module 6, you’ll receive bonus teachings from Dr. David Feinstein and Dr. Craig Weiner.

 
 
The Energy Medicine Yoga Bonus Collection
 
  • The Epic Journey to Healing
    Video Dialogue With Lauren Walker and Angela Farmer
  • The Power of the Field, Your Aura & Sound
    Biofield Tuning With Eileen McKusick
  • We Are All Guided, We Are All Blessed, We Are All Gifted
    Video Dialogue With Lauren Walker and Marie Manuchehri
  • The Language Your Body Speaks
    Video Dialogue With Lauren Walker and Ellen Meredith
  • A Scientific Perspective on Tapping
    Video Dialogue With Lauren Walker and Dr. David Feinstein
  • Tapping for Calmness & Clarity
    Video Dialogue With Lauren Walker and Dr. Craig Weiner
  • Uniting the 2 Sides of Your Nervous System to Rewire & Heal Your Life
    Video Dialogue With Lauren Walker and Dr. Melanie Smith
  • Connect With Your Soul to Heal Trauma
    Video Dialogue With Lauren Walker and Susan Stone
 

An Unprecedented Opportunity to Join the Energy Medicine Yoga for Healing Virtual Training

 

We feel honored that Lauren Walker has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from the author and founder of EMYoga whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.

If you’re serious about healing yourself of the energy-draining effects of stress and trauma and opening to a life of greater health, resilience, and joy, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.

If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.

 
 
REGISTER NOW!
1 Payment of
$297USD
 
 

Your Satisfaction Is 100% Guaranteed!

Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Energy Medicine Yoga for Healing with Lauren Walker — or don’t feel that it meets your needs — please contact our friendly Support Team on or before March 9, 2020 and we’ll happily issue you a refund.

 

More Praise for Lauren Walker...

“... wonderful tools to enter the state of union that yoga is all about.”

It’s high time someone correlated energy medicine with yoga. After all, both are designed to move energy through the body and the chakras for greater aliveness and wellbeing. Both are based on ancient, tried-and-true methods. Lauren Walker has done a great job of charting Five Element Theory, yoga, the meridian system, and many other wonderful tools to enter the state of union that yoga is all about.
Anodea Judith, PhD, Author of Chakra Yoga, Wheels of Life, and Creating on Purpose

 
“[Lauren’s work] shows you how to be a maestro of your own energies, bringing your body, mind, and spirit into greater balance, health, and vitality.”

Prescriptions usually involve medications to help overcome illness. Medications change the body’s chemistry and electromagnetic energy flows. [The Energy Medicine Yoga Prescription] teaches you how to do that using a different kind of prescription, one that is totally natural and has no adverse side effects. Drawing from the ancient discipline of yoga along with modern understanding and methods from energy medicine, this book shows you how to be a maestro of your own energies, bringing your body, mind, and spirit into greater balance, health, and vitality.
— Donna Eden and David Feinstein, Co-authors of The Energies of Love

 
“... you will discover the amazing healing power of an energy field that is both our birthright and in which (like fish in water) we all live.”

Here at last is a most welcome book to introduce the field of energy medicine to yoga practitioners — all in a very clear way. Most yoga methods have restricted the asana side of yoga to the perimeters of the body, which isolates us from the true yogic experience of the deep connection we have with each other and all our surroundings. In [The Energy Medicine Yoga Prescription] you will discover the amazing healing power of an energy field that is both our birthright and in which (like fish in water) we all live.
— Angela Farmer, international yoga teacher

 
“... helped me realize how important it is to clear my energy field.”

As a professional athlete, I deal with a lot of pressure and nerves. The Energy Medicine Yoga Prescription has helped me realize how important it is to clear my energy field. We as human-spiritual beings have to take the time to clear our aura and energy field so we can radiate light and be a loving force.
—Jamie Anderson, Olympic gold medal snowboarder, yogi, and activist

 
“... no more ‘rowing upstream against the current.’”

What I love about Lauren Walker’s work... is that it offers simple tools to help anyone get their energy working for them, which means no more “rowing upstream against the current.”
— Seane Corn, Co-founder of Off the Mat, Into the World®

 
“... teaches us to rebalance our subtlest energies and heal from the inside out.”

Lauren Walker’s Energy Medicine Yoga Prescription teaches us to rebalance our subtlest energies and heal from the inside out. With this vital reference, you will learn how to cultivate an authentic connection to yourself, build stellar habits, and develop a real relationship to your own wellness.
— Elena Brower, Author of Art of Attention and Practice You

 
“... a unique path to healing, a path of love.”

By marrying tantra yoga and energy medicine, Lauren Walker has created a unique path to healing, a path of love. By using her brilliant and accessible energy techniques, we can all activate our internal “prescriptions” for health and restore balance — body, mind, and spirit.
— Cyndi Dale, Author of The Subtle Body books

 
“It will help you think in a different way about bringing health and balance into your life.”

Drawing on insights from the Chinese Five Element Theory and the Vedic systems of yoga and Ayurveda, The Energy Medicine Yoga Prescription offers an interesting perspective on self-care. It will help you think in a different way about bringing health and balance into your life.
— Gary Kraftsow, Founder of the American Viniyoga Institute

 

About Lauren Walker

 

Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver award for best Mind/Body publication.

Lauren, who's been teaching yoga and meditation since 1997, created Energy Medicine Yoga while teaching at Norwich University.

She teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Magazine, and Yoga Digest. A feature article about her yoga work was also published in The New York Times, and she was recently named one of the top 100 most influential yoga teachers in America.

Lauren also trains teachers to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by beginning and expert yoga practitioners.

 

Frequently Asked Questions

 

Q: What is your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee for a full two weeks so that you can try out the course risk free. The deadline to receive a refund is 2 weeks from your date of purchase. To request a refund, please click here to submit your Refund Application Form. Your refund will be processed within five business days and we will send you an email confirmation when your refund has been completed. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at support@theshiftnetwork.com, and we’ll be happy to help!

Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.

 
 
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