How many times a day do you find yourself humming a tune in your head?
Or singing along to music in your car or while preparing dinner?
We’re all drawn to music... and we even have an innate songwriting instinct. Childhood development studies show that all children make up songs when they’re about two years old — without ever being taught.
Music makes us feel good AND it can actually heal us.
According to modern science — which has caught up with what Indigenous cultures have known for centuries — sound is an essential tool for facilitating emotional release, spiritual growth, consciousness shifting, brain optimizing, and overall healing.
Just one hour of drumming, according to a recent study, can notably boost our immune systems, even reverse stress-related genomic codes in our DNA.
And these benefits can multiply when we connect with others to consciously create sound. Worldwide studies of choral singers show evidence of improved moods, better health, and a sense of belonging from singing together.
In this brand-new 7-step musical journey with author, speaker, drummer, and music therapist Christine Stevens, you’ll be immersed in the healing vibrations of music as medicine with opportunities to listen, receive, drum (no skill or drum required), and tone using your own voice.
You’ll experience sounds aligned with the Music Medicine Wheel and nature’s four elements — Earth (rhythm), Water (harmony), Fire (melody), and Air (silence) — to discover and release stuck emotions for an inner tuning of your body, mind, heart, and soul.
As you find which melodies touch your heartstrings, you’ll discover that just as power animals are sought through shamanic journeying, we all have power songs that strengthen, transform, and inspire us — a concept based on an actual medical phenomenon.
And you’ll even discover the healing inherent in the silences between sounds, and the musical term rest as a metaphor for the powerful practice of resting — inviting you to make space between the notes of your life to breathe, take in, and integrate beauty.
Christine, who holds master’s degrees in social work and music therapy, inspires people all over the world with her message that music promotes holistic health, spirituality, and wellness.
She’s taught drumming to cancer patients, corporate employees of Fortune 500 companies, women’s empowerment groups, disaster survivors, and even those in war zones. She’s also a teacher’s teacher, training drumming facilitators globally.
You’ll discover how exploring melodies can help you find your authentic voice, and how harmonizing with others can help you experience the power of togetherness, creating a bridge from me to we.
When you receive or create the healing vibrations of sound, you allow your body, heart, and soul to open to a flow they have always known — and you become the music...
In doing so, you can harmonize the dissonance of your emotions, liberate your spirit, and accelerate your journey to wholeness.
Drumming & Sound Healing will allow you to deeply experience music as medicine for your heart, mind, body, and soul — and as a powerful healing tool you can readily turn to for its quick transformative effects the rest of your life.
And remember: no musical experience — drum or other instrument — is necessary to enjoy and benefit from this musical journey... just a willingness to open to healing sounds and spontaneous feelings of liberation, joy, and self-expression.
In this 7-part transformational intensive, Christine will guide you as you immerse yourself in the healing vibrations of music as medicine — to release stuck emotions and experience an inner tuning of your body, mind, heart, and soul.
This course will feature teachings, training sessions, and experiential practices with Christine. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to harmonize the dissonance of your emotions, liberate your spirit, and accelerate your journey to wholeness.
Modern science is demonstrating what Indigenous cultures practiced and knew; that sound is an essential tool for cultivating emotional release, relationship building, healing, and spirituality.
In this opening session, you’ll experience sounds aligned with the music medicine wheel and become aware of your own inner tuning with the four elements of rhythm, melody, harmony and silence — correlated with body, mind, heart, and soul.
The wheel is an ancient form of wholeness that appears as the mandala for Tibetan Buddhism, the medicine wheel for First Nations People, and the Celtic Tree of Life for Druidic cultures. We will experience the four elements of sound and how they correlate with nature’s elements — Earth (rhythm), Water (harmony), Fire (melody), and Air (silence).
In this session, you’ll:
We are incubated in rhythm. Your mother’s heartbeat was your first concert in the womb. Rhythm reaches the inner heartbeat that is the drum within us all, a sound felt and heard from a time before birth. Rhythm is everyone’s homeland. Your body is wired for rhythm. You are a walking, talking, ticking, tocking polyrhythm. Rhythm calls the body to dance and the tribe to gather. The unstoppable drum plays, and the dance goes on.
The drum shows up when people are transforming because drumming is an evolutionary driver. The Hindu deity Shiva, lord of the dance, holds a drum. Scientific studies have shown that the impact of just one hour of drumming on the immune system can even reverse stress-related genomic codes.
In this session, you’ll:
The Lakota Nation carries a musical creation story that highlights the spiritual journey of melody. They say “First Born emerged from quivering mud to the rhythm of his own heart. Afterwards, man learned to use this rhythm for making songs. Certain ones discovered the true power in song; the power for making spiritual contact.”
From Krishna’s flute to the Native American flute, the magnetic energy of a serenade calls a longing heart into the chamber of the Beloved.
Like power animals, we all have power songs that strengthen, transform and inspire us. We are moved by melodies that pluck our heartstrings. We all have an innate songwriting instinct — childhood development studies show that all children make up songs around age two, without ever being taught. And in the principle of sonic alchemy, we can transmute emotions and literally take a sad song and make it better.
In this session, you’ll:
Life wants to harmonize! Just as melody helps us find our individual voice, harmony helps us discover the power of togetherness — from me to we. We are all wired for resonance in the principle of sympathetic vibration, in which a guitar string on one instrument resonates an unstruck note on another instrument.
Science is now finding how “mirror neurons” demonstrate how much we are wired for connection. Worldwide studies of choral singers demonstrate that they experience greater health, better mood states, and a sense of belonging from singing together on a regular basis, which is something being embraced in the UK Ministry of Health’s “social prescribing.”
The Hindu deity Saraswati, goddess of audible arts, comes from a river and embodies the divine element of harmony and water. We literally flow together into duets with nature and friends as we experience the music bridge, transcending language barriers and leading to the heightened spiritual state of unity consciousness.
In this session, you’ll:
It is said that before there is sound, there is silence. The Lakota Nation have a word for the silence that originates all sound: skan-skan wakan. The musical term “rest” is a metaphor for the powerful practice of resting, making space between the notes of your life. Silence gives music space to breathe, and gives listeners time to digest, upload, and integrate beauty.
The four types of musical silence help us track the space between sound and incorporate the principle of resting for integration and meditation. Ironically, a listening study showed that the space between music offered the most impact in terms of heart measures of relaxation. The Buddha best represents the element of stillness and air — the breath that creates meditation and mindfulness.
In this session, you’ll:
St. Francis of Assisi said, “Make me an instrument.” Now that we’ve experienced the four elements of sound healing, we’ll step into the medicine wheel mandala for our personal healing and embodiment — becoming music. What is your pitch, your tempo, your vibration, your timbre? What is the music you are here to play? Your inner music is a place of rejuvenation, a “muse” of inspiration, helping you discover the creative force within you.
Scientific studies demonstrate two key principles for activating your inner music, based on MRI brain studies of jazz musicians. The first is permission, not perfection. The second is creativity; not complexity. We will explore the principle of resonance and how to bring your core into attunement — body, mind, heart, and soul.
In this session, you’ll:
Music is the global language, a tool for planetary transformation ushering in a time of harmony in our new co-created world. Richard Rudd’s “Gene Keys” predicts three stages of humanity’s awakening sequence; from the Harmonic Convergence in the ’80s, to the second stage of the Melodic Resonance in 2012, to the upcoming stage known as the Rhythmic Symphony.
In the movie 10 Questions for the Dalai Lama, His Holiness is asked what we can do to create peace. With a huge smile on his face, the Dalai Lama says, “more music festivals.”
In this session, you’ll:
In addition to Christine’s transformative 7-part virtual course, you’ll receive these powerful training sessions. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.
Learn cutting-edge science from the fields of neuroscience and psychoimmunology that support the ancient use of sound healing and music-making. Join internationally acclaimed author and music therapist Christine Stevens in this video teaching for spirituality, radiant health, and wholeness.
Awaken Your Inner Music is a guided audio practice in the four healing elements of music for self-tuning and sound healing. No prior musical experience necessary. You can tap along, dance, move, breathe, and rest.
This audio track includes 4 components:
This excerpt sets the tone of an ancient philosophy of healing sound, brought forward into today’s holistic health needs. Be inspired with the roots of sound healing and the growing trend of science documenting what ancient culture have always known, that sound is a speedy, effective, non-invasive, sacred tool of self-care and healing.
Your bonus ebook excerpt includes:
This course was what I really needed at this time in my life and I benefited tremendously from all aspects of the training! I felt like my “inner soul” was constantly nourished by the drumming and music and it felt great! I highly recommend it to everyone!
— Mary-Ann, Las Vegas, Nevada
Wonderful to start experiencing myself as a rhythmic person! I also feel the healing experience of the drum. I enjoyed those teachings very much and would like to know more about this.
— Anna-Maria
I had been suffering a little depression and was trying to move out of it when I saw the promos for this course. It was as if I came alive again. I am back feeling good. The class was spectacular — thank you so much!
— Annie, Sarasota, Florida
I joined the course with the intention of broadening my skills within sound healing work but I experienced so much more and discovered a personal journey with my drum I could not have imagined. This is just the start of an exciting adventure with healing rhythms, shadow drumming and nature meditations which I gratefully embrace and look forward to sharing with others. Many thanks to Christine and the team for guiding me to a deeper connection with my drum, for the self-healing and clearing that occurred during the course and which will continue...
— Ashay Sarah, United Kingdom
This amazing course enabled me to normalize my blood pressure, bring me into a more aware state of being, and has been a very real and healing experience. The added blessing being able to connect with other Spirit drummers, and enabling me to start teaching drumming to others.
— Sherrie Hoyer, Gardena, California
The two courses I have taken with Christine have helped me to bring drumming deeply into my spiritual practice. I am using it for vibration healing. I discovered that I must have an ancestral lineage of drummers because I sure do love it! Thank you, Christine, for your wisdom, your expertise, your inclusion and your passion for the messages of the drum.
— Cara Lumen, Olathe, Kansas
I came to the course a total novice with a new drum. This course helped me connect with my drum and use it meaningfully. Thanks!
— Dorothy Brown, Chicago, Illinois
I enjoy drumming to take a pause to reset several times a day. I have joined a women’s full moon drumming circle. I am brand new to drumming at 72 and the course definitely awakened my rhythm.
— Rose, British Columbia, Canada
This course showed me that I don’t need a music degree to be able to play the drum! Through this course, I’ve learned to use my drum to ground and center, express my emotions, and connect to nature. It also got me excited to see how I can use this in my celebrant practice!
— Carol, Chicago, Illinois
I would certainly recommend this course to others because it opens up the creativity and confidence to be able to drum without inhibitions. To know that each and every one of us has rhythm, and just to let go, is probably the biggest positive impact it had for me. It also gave me a way of improving and deepening a small drum circle that I host. Thank you to Christine Stevens for this gift.
— Diane Rozzi, North Huntingdon, Pennsylvania
Experience a rare opportunity to learn from author, speaker, drummer, and music therapist Christine Stevens — from the comfort of your own home. Each class session includes a video teaching and guides you to discover specific skills and abilities to experience sonic alchemy as you receive and create sound’s healing vibrations.
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format. You can then review, print, and highlight the most important insights and practices you were given.
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each lesson.
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Drumming & Sound Healing with Christine Stevens — or don’t feel that it meets your needs — please contact our friendly Support Team within 14 days of your purchase and we’ll happily issue you a refund.
We feel honored that Christine Stevens has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare opportunity to learn from an author, speaker, drummer, and music therapist whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about discovering your own power song which strengthens, transforms, and inspires, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
— Mickey Hart,Grammy award-winning drummer for the Grateful Dead, and author of Drumming at the Edge of Magic
— Dr. Andrew Weil, Author of Healthy Aging
— Joan Borysenko, PhD, Author of Minding the Body, Mending the Mind
Christine Stevens’ work is truly brilliant. I love how she teaches drumming rhythms. The power of her work is reflected in the brightness of her spirit.
— Sandra Ingerman, Author of 12 books, including The Book of Ceremony
Christine Stevens is a magical sage of sound healing. She is a “bridger of worlds” with a deep sense of what matters most. She brings healing home for the Soul.
— Dr. Sue Morter, Founder of the Morter Institute for BioEnergetics and Author of The Energy Codes
Christine’s work is anointed with the kiss of heaven’s inspiration, celebration, and joy. She is an instrument of global peace on the planet.
— Michael Bernard Beckwith, Author of Spiritual Liberation and Founder of Agape International Spiritual Center
— Master Mingtong Gu, Qigong master, speaker, healer, and founder of The Chi Center
Christine Stevens is an internationally acclaimed speaker, author, drummer, and music therapist. Holding master's degrees in both social work and music therapy, Christine inspires people all over the world with her message that music promotes holistic health, spirituality, and wellness. Christine taught her Shift Network courses, Awaken Your Rhythm and Awaken your Healing Rhythm, to over 1,000 students from 36 countries last year.
Christine is the author of Music Medicine, The Healing Drum Kit, and The Art and Heart of Drum Circles book and DVD. She’s recorded three play-along CDs: Reviving Rhythms, Drumming Up Spirit, and Drumming Up Diva. A leader in the music and wellness movement, Christine also serves on the editorial board of Explore: A Journal of Science and Healing.
Christine is the founder of UpBeat Drum Circles, offering training programs and online courses around the world. She’s trained facilitators and led workshops in more than 20 countries, including Iraq, Hong Kong, Brazil, South Africa, Japan, and Western Europe. Through Remo, the world’s largest drum company, Chrsitine co-created the HealthRHYTHMS evidence-based group drumming protocol, used in schools, medical centers, and veterans hospitals worldwide.
Christine’s work in Iraq was featured in the book and DVD Discover the Gift. Televised media credits include PBS, NBC, KABC-Los Angeles, KTLA – Los Angeles, Tournament of Roses Parade, London Tonight, Living Better TV, Discovery Health, and Hong Kong News. As a contributing writer, Christine’s work has been featured in Fitness magazine, Spirituality & Health, Body & Soul, Fast Company, First for Women magazine, The Oriental News, The Christian Science Monitor, US News & World Report, Yogi Times, and Natural Beauty and Health.
Q: What’s your refund policy?
A: Your satisfaction with The Shift Network and this course is our highest priority! We offer a satisfaction guarantee so that you can sample the course risk-free. The deadline to receive a full refund is 14 days from your date of purchase. To request a refund, please click on this refund request form and submit your request. Your refund will be processed within five business days and we’ll send you an email confirming your refund. However, we’d love to have a chance to address and resolve your concerns first. If there’s something we can assist you with, please email us at [email protected] and we’ll be happy to help!
Q: How can I reach Customer Support?
A: Please visit our Customer Support Center, where you should be able to find the answer to your question or the solution to your problem. And if you can’t, you can submit an online request form and we’ll get right back to you.
