Ashanna Solaris
&
Co-Founder of Clarity Breathwork, Teacher & Musician
Dana Dharma Devi DeLong
Step into the power of your breath — a safe and healing refuge that calms your nervous system and awakens your authentic purpose, empowers your voice, and guides you to your soul’s calling.
Undergo a gentle energetic rebirth through the alchemy of sacred sound and conscious breathwork — dissolving blocks, transforming trauma, and guiding you home to wholeness, presence, and love.
Have you noticed that your breath becomes constricted, shallow, or forgotten under the weight of trauma, stress, and old emotional patterns?
Maybe your chest feels tight, your voice small, or your energy drained — as if the world’s weight has made it hard to breathe.
The key to reclaiming your wholeness, peace, and vitality has been with you all along — flowing quietly in and out, waiting to be remembered as your sanctuary.
If you’ve been feeling stuck, weighed down, or disconnected from your true essence — recycling the same stories in your relationships, struggling to speak your truth, or longing for a deeper sense of purpose — your breath offers you a way through.
In this new, live 7-module course with Clarity Breathwork co-founders Ashanna Solaris and Dana Dharma Devi…
… you’ll discover a gentle way to revive your sacred connection to your breath — paired with medicine of sacred music and mantra — as a daily practice of healing, renewal, and inner empowerment.
With over eight decades of combined experience, Ashanna and Dana have guided thousands of sensitive, empathic souls to dissolve limiting stories, release stored trauma, and return to themselves with greater compassion, courage, and joy.
The turbulence of the outer world often mirrors the wounds we carry inside — unresolved childhood pain, ancestral imprints, and limiting beliefs that quietly shape our relationships, our choices, and our sense of self.
And these wounds will continue to control our lives until they’ve been addressed.
Yet, through gentle, guided breathwork, sacred sound, mantra, and light body activation, you’ll be supported to unravel these old patterns in a safe, loving field of presence…
… soothing your nervous system and gently guiding you back to peace.\Every breath you take is an invitation home — to safety, strength, and the love that has always lived within you.
Your breath is the most faithful companion you’ll ever have, carrying you from your very first moment of life until your last.
Ashanna and Dana’s unique approach is soft and nurturing — designed to help you relax, regulate your nervous system, and reconnect with the steady current of life within you.
Whether you’re a beginner or seasoned breathwork practitioner, you’ll be supported with integrating your healing at a pace that works for you.
The collective stress of recent years — uncertainty, isolation, and division — has left many of us feeling powerless, anxious, or stuck in survival mode.
Yet, Ashanna and Dana will remind you that through breath, we can find the inner safety to rise again — not by bypassing our pain, but by transforming it.
By the end of this course, you’ll feel more relaxed in your body, clear in your mind, and open-hearted in your relationships — able to return to peace with a single conscious breath.
And when you restore your relationship with your breath, you also restore your ability to show up in the world with greater resilience, compassion, and authenticity.
As you embody this deeper peace, your calm presence becomes a ripple of healing — uplifting your relationships, your community, and the entire world.
During this powerful program, you’ll:
- Unravel and heal birth and early life imprints that shaped your breathing patterns — and unconsciously influence your choices and life stories
- Transform negative core beliefs that limit your potential and keep you stuck in old stories
- Experience profound inner child healing by meeting and nurturing younger parts of yourself with compassion and breath
- Release emotional and energetic blocks through gentle, guided Clarity Breathwork practices
- Strengthen your true sense of Self and build greater inner safety, resilience, and confidence
- Cultivate forgiveness — toward yourself and others — to free up life energy and open to new possibilities.
- Activate your authentic purpose and soul’s calling by connecting more deeply to your heart’s true vision.
- Empower your voice and gifts to bring greater love, healing, and light into the world
- And much more...
In a society that glorifies complexity, it becomes easy to forget that the most profound medicine is also the simplest.
Through conscious breath, you engage in an act of renewal — liberating yourself from the subconscious shackles that keep you stuck, and reuniting with the infinite source of love and strength within.
Ashanna and Dana offer more than techniques. They bring decades of devotion to helping people open their hearts, heal their past, and walk with clarity into their purpose.
Dana weaves the medicine of sacred music and mantra, while Ashanna channels light and guides you to release what no longer serves you, so your soul can lead the way.
This is a sacred journey of remembrance.
Each week, you’ll breathe a little more space into your being, release what weighs you down, and awaken more fully to the love and strength within you.
The sanctuary you’ve been seeking is already within you. All it takes is one gentle breath to begin.
What You’ll Discover in These 7 Modules
In this 7-module, 10-week transformational course, Ashanna and Dana will guide you through healing early imprints, releasing limiting patterns, and awakening your soul’s true potential through the sacred power of the breath.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Ashanna and Dana and experience their teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Ashanna and Dana’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions on 2025-11-06 1:00:00 pm.
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Ashanna and Dana. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to heal past negative imprints and restore your inner safety, love, and spiritual wisdom.
Module 1: Return to Your Breath and Reclaim Your Inner Sanctuary (2025-11-06 1:00:00 pm)
Return to the foundational power of the breath as your most sacred and accessible ally for healing, grounding, and transformation.
The breath is your original connection to life — yet trauma, stress, and emotional suppression can create patterns of holding, shallow breathing, or even disconnection over time.
Through Clarity Breathwork, Ashanna and Dana guide you in gently unwinding these patterns, creating safety in the body, and space for a deeper presence to emerge.
Learn how breath can help regulate your nervous system, clear emotional imprints, and reconnect you with your body, spirit, and soul essence.
Set the stage for your journey, establishing a safe, nurturing container where your transformation can unfold. Begin to anchor into your inner sanctuary and set your intentions for healing, growth, and renewal in the weeks ahead.
In this module, you’ll:
- Discover how to use your breath as a daily sanctuary of healing, grounding, and emotional reset
- Experience a simple breath-awareness tool you can use anytime to return to your center and calm
- Learn the foundational principles and sacred philosophy of Clarity Breathwork
- Understand how trauma and life experiences shape breathing patterns — and how to begin gently unwinding them
- Explore how to create a safe internal environment to support nervous system regulation and healing
- Receive a guided Clarity Breathwork journey to reconnect with your breath, body, and inner presence
Module 2: Heal Your Birth Imprint & Reconnect With the Breath of Life (2025-11-13 1:00:00 pm)
Your birth is one of the most impactful experiences of your life, setting the tone for how you inhabit your body, relate to others, and meet life’s challenges.
Birth trauma — whether from a difficult delivery, separation at birth, or lack of attunement — can imprint deep patterns of fear, disconnection, or resistance.
Ashanna and Dana will guide you in exploring your own birth story and how it may be affecting your present life.
Through the healing power of Clarity Breathwork, begin to unwind these early imprints and restore a deeper connection to your breath, body, and original essence.
As you reconnect with the breath of life, discover a renewed sense of safety, trust, and presence in your being.
In this module, you’ll:
- Discover how your birth experience shapes your core beliefs and life experience
- Experience a guided process to reclaim your birth story with compassion and empowerment so you can feel safe to be fully alive
- Cultivate a safe container to begin healing birth trauma through breath
- Begin to understand how birth affects your breath — and how to change it
Module 3: Return to Innocence and Self-Love Through Inner Child Healing (2025-11-20 1:00:00 pm)
Within you lives a tender inner child — carrying your earliest memories, unmet needs, and emotional wounds.
These younger parts often hold the key to deep healing, but they can also unconsciously run your life — until met with love and presence.
Use the breath to reconnect with your inner child and begin mending the essential bond with yourself. Learn to listen with compassion, soothe old fears, and begin reparenting yourself with kindness.
As you breathe into these tender places, begin to reclaim your joy, creativity, and innocence — restoring your capacity to feel deeply and love yourself fully.
In this module, you’ll:
- Explore how the inner child influences your adult emotional life and relationships
- Participate in breathwork practices to release shame, fear, and abandonment
- Learn tools to meet your younger self with love, compassion, and safety
- Experience a guided inner child healing journey through Clarity Breathwork
Module 4: Breathe Into Freedom and Truth by Unraveling Core Limiting Beliefs (2025-12-04 1:00:00 pm)
Many of the limiting beliefs we carry — “I’m not enough,” “I have to do it alone,” “It’s not safe to be seen” — were formed early in life as adaptations to pain, fear, or disconnection.
These unconscious patterns continue to shape our self-image, relationships, and choices, often keeping us stuck or playing small.
Shine a loving light on these inner narratives and explore how Clarity Breathwork can dissolve their energetic roots.
As you breathe with awareness and compassion, you create space for deeper truth to emerge — truth rooted in love, fullness, and your soul’s purpose.
Begin to rewire your inner landscape and reclaim the freedom to live from your authentic self.
In this module, you’ll:
- Begin to unpack how core beliefs form and how they silently shape your reality
- Participate in a powerful Clarity Breathwork process to rewrite your story and align with truth
- Learn tools to identify your most dominant limiting beliefs
- Discover how breathwork softens and releases belief structures held in the body
Module 5: Open Your Heart to Self-Love, Forgiveness & Authentic Connection (2025-12-11 1:00:00 pm)
The heart is the gateway to healing, wholeness, and deeper connection with yourself and others. Yet many of us carry layers of protection built up from heartbreak, shame, betrayal, or grief.
Gently breathe into the sacred terrain of the heart to release emotional residue and open to the love that lives beneath the pain.
Through Clarity Breathwork, live sacred sound, and Light Body transmission, Ashanna and Dana help you restore the inner bond with yourself, and invite a deeper sense of compassion, joy, and belonging.
You’ll be supported in forgiving yourself and others, re-patterning the way you relate, and letting go of old wounds — including parental wounds.
As the heart opens, new possibilities for intimacy, self-trust, and soul-aligned relationships become available to you.
In this module, you’ll:
- Uncover how to meet and release grief, shame, and emotional pain held in the heart
- Explore breath and sound practices to awaken love and compassion
- Practice tools to forgive yourself and others with grace
- Discover how to open to deeper connection and healthy bonding in relationships
Module 6: Awaken Your Voice to Express Your Truth, Power & Healthy Boundaries (2025-12-18 1:00:00 pm)
Your voice is one of your most powerful tools for healing, truth, and transformation — yet you may have been taught to silence it.
Whether through trauma, cultural conditioning, or fear of judgment, many of us learned to suppress our needs, desires, and truth.
Use Clarity Breathwork to gently open the throat center and clear the blocks that have kept your voice hidden.
Be guided by Ashanna and Dana to express yourself with confidence, compassion, and clarity.
As you reclaim your voice, strengthen your energetic boundaries — learning to speak up for what’s true for you while staying grounded and heart-centered.
Feel supported to step into greater authenticity, visibility, and personal power.
In this module, you’ll:
- Explore where and why your voice may have been shut down
- Practice breath and sound practices to clear your throat chakra
- Learn how to express your truth without shame or fear
- Discover tools to set healthy, empowered boundaries through voice
Module 7: Align with Your Soul Purpose and Integrate the Journey with Clarity and Grace (2026-01-08 1:00:00 pm)
This final module is a sacred space to listen deeply to your soul’s wisdom and embody the transformation you’ve just experienced.
Through breath, intention, and spiritual guidance, receive insight into your soul’s next steps — and the clarity, strength, and devotion on how to walk them.
Discover how to distinguish your true inner voice from fear or conditioning.
Attune to the deeper current of purpose flowing within you, while also being supported to integrate all that has been revealed, released, and reclaimed — so your healing becomes lasting, embodied change.
Anchor your intention through ritual, breath, and prayer, and celebrate your courage to walk the path of awakening.
This is not an ending — it’s a sacred beginning.
In this module, you’ll:
- Sharpen your discernment between authentic soul guidance and fear or conditioning
- Engage in Breath and Light Body practices to receive your next soul-aligned steps
- Experience a powerful Clarity Breathwork ceremony to anchor your transformation
- Receive integration tools and rituals to ground and sustain your healing
- Participate in a closing prayer and celebration to walk forward with clarity, devotion, and grace
SPECIAL BONUS OFFER
In addition to Ashanna’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Healing Birth & Beyond: Mantras & Meditations
An Audio Journey From Ashanna Solaris and Dana Dharma Devi DeLong
Journey back to the beginning of your life — from conception and the womb to birth and beyond — to bring healing and awareness to your earliest imprints. In this profound meditative session, Clarity Breathwork cofounders Ashanna Solaris and Dana Dharma Devi DeLong invoke the fierce love of goddesses Kali and Durga to clear any misalignment, awaken courage, and activate kundalini energy for deeper embodiment. Through breathwork, mantras, and a guided process, you’ll dissolve old patterns, reclaim your life force, and fully birth yourself into the present moment.
Grateful Heart Global Breathwork Ceremony
A Video Recording From Ashanna Solaris and Dana Dharma Devi DeLong
Join Clarity Breathwork cofounders Ashanna Solaris and Dana Dharma Devi DeLong in a powerful and global breathwork ceremony. This 2-hour immersive experience invites you into a field of unity, love, and resilience during these transformative times. With guided breathwork, sacred music, and heartfelt intention, you’ll open your heart, release stress, and reconnect with the deeper currents of gratitude and strength within you.
What People Are Saying About Ashanna Solaris & Dana Dharma Devi…
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Join the Global Community
The Sanctuary of Breathwork offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Ashanna Solaris & Dana Dharma Devi will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive
Seven 90-Minute Class Sessions With Ashanna Solaris and Dana Dharma Devi DeLong
Experience a unique opportunity to be mentored by and learn from practitioners and teachers Ashanna Solaris and Dana Dharma Devi DeLong, the founders of Clarity Breathwork — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to [repeat variation of page headline]. Course sessions are on 2025-11-06 1:00:00 pm.
Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, The Sanctuary of Breathwork
We feel honored that Ashanna Solaris and Dana Dharma Devi DeLong have chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with the founders of Clarity Breathwork, whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about reclaiming your authentic voice and gifts in order to awaken your soul’s true potential, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE The Sanctuary of Breathwork — or don’t feel that it meets your needs — please submit your refund request form on or before November 20, 2025 and we’ll happily issue qualifying customers a refund.
More Praise for Ashanna Solaris & Dana Dharma Devi
Founder of Alchemy of Breath
#1 New York Times bestselling author of Happy for No Reason
Certified Clarity Breathworker Practitioner, functional medicine physician, herbalist, and writer
About Ashanna Solaris
EDIT
Ashanna Solaris, a co-founder of the profound practice of Clarity Breathwork, teaches this gentle, nurturing, feminine approach to healing, transformation, and embodiment. Ashanna has led hundreds of training, workshops, and retreats around the world. She leads individuals through a powerful path of releasing their blocks, so they can open to and live their greater potential. Many of her students go on to become practitioners, bringing all of their sacred gifts into the work.
Since 1990, Ashanna has brought forth a wealth of experience and training in the healing arts — integrating breathwork, Light Body meditation and transmission, Reiki and energy healing, and somatic experiencing ritual, dance, and movement. Ashanna has a deep passion to inspire others to realize their fullest potential and give their greatest offering.
She is also a gifted public speaker, officiant of ceremonies, and presenter at many conferences, seminars, and festivals. She is well-known for her inspired meditations.
About Dana Dharma Devi
EDIT
Dana DeLong (Dharma Devi) has been involved in the global Breathwork community for over 40 years as a Certified Clarity Breathwork Trainer and Practitioner, inspirational teacher, and guide. She is also certified by ARTI (Association of Rebirthers and Trainers International), and by the former LRT (Loving Relationships Training) as well as by Condor Blanco in Chile — a holistic and ecological mystery school.
She is a co-founder of Clarity Breathwork & Clarity Productions, producing seminars, retreats, and musical events around the globe. Dana is also an international recording artist, gifted flutist, and kirtan chant leader with several CDs, both solo and in collaboration with other major artists. She has performed for the noted Croatian healer Braco for many of his tours, and audiences praise her flute music as heaven-sent.
Dana Dharma Devi has been part of Shakti & Bhakti Fest for 11 years, as both a gifted artist and workshop leader. She is a regular invited teacher at PachaMama Eco Village in Costa Rica. Her mission is to “open hearts, one breath at a time.” Thousands have been touched by the healing power of Clarity Breathwork, and Dharma Devi is honored to be part of this profound Breathwork movement, in both private practice and through the Clarity Breathwork Professional Training Program.