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The Virtual Event is Now Complete
With Award-Winning, Board-Certified Neurologist, & Author
Trupti Gokani, MD
Sign Up for Instant Access to the Free Recording

Apply the Ayurvedic wisdom of using foods — specified for your gut type — as medicine to boost your health, prevent or manage disease, and maintain overall wellness.

Discover hidden gut health disruptors that could be skewing your mood and stealing your sleep — and simple ways to get your system back in balance.

Are you struggling with an autoimmune issue... a thyroid imbalance or arthritis? Fibromyalgia? Insomnia? Depression? Food allergies?

Maybe you’re dealing with a “mystery illness” that no one’s been able to diagnose.

The missing link could be your gut...

There’s a crucial connection between your overall health and gut. And when your microbiome — the good and bad bacteria in your gut — is out of balance and you’re experiencing digestive and other health issues, you’re receiving a “friendly warning.”

According to neurologist and author Trupti Gokani, stomach upsets or discomforts are our body’s way of telling us something is amiss. If ignored, they can lead to a variety of health issues, from sleeplessness to mood swings to more serious health challenges such as diabetes, heart disease, and even neurological disorders like Parkinson’s disease.

The nature of the foods you choose can throw your energy body out of alignment too.

Your enteric nervous system (or gut-brain) plays a big part in keeping your entire system in check, providing biochemical signaling that takes place between your gastrointestinal tract and central nervous system.

Probably the simplest example of this connection, which we’ve all experienced, is the effect that eating sugary foods can have on us. For some, all it takes is one bite of caramel-chocolate candy to amp us up, until we “crash” an hour or so later from a “sugar high.”

So, imagine what you’re doing to your system by continually eating foods and making lifestyle choices — stress is also a big deterrent to gut health — that throw your digestive tract and entire system off track...

Your gut will cry out for help in one way or another, be it leaky gut — a significant permeation of the intestinal wall, irritable bowel syndrome (a condition suffered by 20 percent of the population), gluten intolerance, reflux, food allergies, and more.

Yet, as you’re undoubtedly aware, it isn’t easy to know where to start when your gut alerts you that there's a problem...

During this hour with Trupti, you’ll receive an expert weaving of ancient wisdom and modern-day science as you learn the basics of an Ayurvedic approach to choosing and consuming foods specific to your unique gut type and overall personality.

You’ll find out whether you have primarily a vata, pita, or kapha gut type, the natural element your type corresponds with, how your gut and microbiome may most commonly fall out of balance, and ways to use food to bring your digestion and system back into harmony.

During this health-boosting hour, you’ll discover:

  • The gut-brain connection and its crucial link to your overall wellbeing
  • Tips for a balanced microbiome and healthy digestion
  • The 3 gut types (vata, pita, kapha), which one is yours, and how to start eating for your type
  • Hidden gut health disruptors that could be skewing your mood and stealing your sleep
  • An exercise to tune in to your body’s stress response — and its effects on your digestion and nutrient absorption
  • A simple, ancient tool to help you reset your digestion — starting today!

Ayurveda is a 5,000-year-old healing approach from India that uses food as medicine, which Trupti has updated for modern times to show you how to mindfully select foods and better enjoy your meals by making choices that can boost your health, prevent or manage disease, and help you maintain overall wellness.

When you learn how to eat for your unique gut type, you learn to align and live with your body’s optimal wellbeing in mind. You can actually choose the right foods to balance and resolve an uncomfortable or unhealthy state.

One tip Trupti will share during the hour is when you should eat your biggest meal of the day. This can make a big impact on your digestion and your sleep. You’ll also discover one of the biggest mistakes people make when eating out — a choice that can consistently throw off your digestion.

Trupti is an award-winning, board-certified neurologist who has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. She specializes in holistic wellness strategies and has helped hundreds address a wide range of symptoms — from debilitating migraines to chronic fatigue.

In Discover Your Unique Gut Type, you’ll receive steps you can take right now to shift gut — and health — imbalances.

And you’ll be among the first to hear about an all-new 7-week program with Trupti, where you’ll learn how to address simple to serious health imbalances — from sleep issues to medication side effects to food allergies to autoimmune diseases to neurological disorders, and more — by eating according to your unique gut type and using food as medicine... for a more balanced, happier, healthier life.

Sign Up Now

Join this FREE video event with Trupti Gokani and discover how to apply the Ayurvedic wisdom of using foods — specified for your gut type — as medicine to boost your health, prevent or manage disease, and maintain overall wellness.

Free Video Event

Sign Up for Instant Access to the Free Recording

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.

What People Are Saying About Trupti Gokani...

“... improved my sleep quality 100% and lessened my headaches...”

I thoroughly enjoyed participating in the Master Your Migraine course with Trupti Gokani. Trupti was phenomenal — so supportive, knowledgeable, positive, and insightful. She was (and still is) entirely invested in my healing journey. I have incorporated many of the course’s techniques and strategies into my daily routine, which have improved my sleep quality 100% and lessened my headaches to about one mild headache per month, down from two to four per month. I fully anticipate becoming headache-free as I continue to improve. The course helped me have a greater understanding of my body’s system and how to keep it balanced. I had so much fun participating and learning!
— Mary Doyle

“... my system became more resilient and I had an improved threshold for pain.”

I have been suffering from chronic migraines for over 20 years. I signed up for Trupti Gokani’s coaching program and greatly benefited from it. As I did the work over the 10 weeks and followed her supplement protocols, my system became more resilient and I had an improved threshold for pain. I found that I was less triggerable, and weather-induced migraines did not affect me as much. I would highly recommend her coaching program to anyone who is seeking to live a more complete life with less pain.
— David Farley

“With Trupti Gokani’s guidance and easy-to-follow instructions, I was able to transform my entire life in a month.”

I had been under extreme stress at work with late nights, little sleep, and a poor diet. With Trupti Gokani’s guidance and easy-to-follow instructions, I was able to transform my entire life in a month. It is her desire to help each individual, along with her inherent understanding of the body as a whole, that empowered me to rewrite the course of my health.
— Hayley Miller

“I love her energy, her spirit, and the way she helps people!”

I found Trupti Gokani after going to the Diamond Headache Clinic and the Cleveland Clinic and seeing tons of neurologists that just wanted to drug me up. I truly believe and understand that every person is different and every pain is different. I love her energy, her spirit, and the way she helps people! She is a blessing in my life!
— Jennifer D’agostino

“I would encourage others to seek her expertise in finding solutions for living a life without pain.”

I have seen Trupti Gokani for over 10 years. She has studied Ayurvedic medicine extensively and brings her knowledge of this ancient medical practice and blends it with modern medicine. My experience has been very positive, and I would encourage others to seek her expertise in finding solutions for living a life without pain.
— Karen Phillips

About Trupti Gokani

Trupti Gokani, MD, is an award-winning, board-certified neurologist who has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. By melding these approaches, she’s become a highly sought-after speaker and health coach, sharing holistic wellness strategies with larger-than-life media personalities like Dr. Oz, global pharmaceutical giants like Pfizer, and individuals presenting a wide range of symptoms, from debilitating migraines to chronic fatigue.

She’s best known by those on Chicago’s North Shore for her revolutionary integrative approach to treating headache pain. The Zira Mind & Body Clinic’s patients swear by her unique methodology, which focuses on healing the head by identifying the disconnect between the mind and the body. Through her speaking and media engagements, Dr. Gokani helps people understand the “purpose” of their pain and how to heal themselves through a deeper appreciation of the mind-body-spirit connection.

Dr. Gokani earned her medical degree from the University of Illinois at Chicago, where she also completed her training in neurology, was Chief Resident, and pursued additional post-doctoral training and certification as a Master Clinical Psychopharmacologist. She has continued to educate herself for the benefit of her patients, gaining experience and credentials in Ayurvedic medicine, clinical psychopharmacology, and transcendental meditation. She has also pursued training in Functional Medicine. She is certified by the American Board of Neurology & Psychiatry, and is licensed to practice in Illinois and California.

She has also lectured extensively in the fields of neurology and psychiatry, specifically regarding headaches, mood disorders, insomnia, adrenal fatigue, hormonal issues, and adult attention deficit disorder (ADD). She has spoken at the American Headache Society, the Midwest Pain Society, the American Academy of Neurology, and the American Psychiatric Society.

Her work — on topics ranging from Botox efficacy and safety, to the prevalence of bipolar disorder in cluster headache patients — has been published in esteemed journals such as the American Journal of Pain Management. She has also published abstracts pertaining to food allergies and headaches, along with the Ayurvedic approach to migraine, in the well-regarded Journal of Headache. She studied the prevalence of adrenal fatigue in her practice and presented her work at the Academy of Pain Annual Symposium.

Dr. Gokani recently published her first book, The Mysterious Mind, and is currently contributing to a health documentary on Ayurveda.

Sign Up Now

Join this FREE video event with Trupti Gokani and discover how to apply the Ayurvedic wisdom of using foods — specified for your gut type — as medicine to boost your health, prevent or manage disease, and maintain overall wellness.

Free Video Event

Sign Up for Instant Access to the Free Recording

Your information is safe with us! We’ll never share or sell it, and will use it only to send you notifications about this program and other related information from The Shift Network. Each email we send contains an unsubscribe link for your convenience.