When you feel weighed down with emotions or bodily pain, have you wondered if they might not just be yours but patterns you’ve inherited?
Explore how ancestral imprints are held in your body and create hidden narratives that shape your reactions to life and sense of self — and learn how to release those inherited energies through somatic practices that restore ease, clarity, and a felt sense of belonging.
The tension, anxiety, fear, and emotional burdens you carry may very well be “emotional echoes” reverberating from generations gone by...
Your body not only holds your personal experiences, but also the imprints of inherited trauma, which can manifest as chronic stress, emotional distress, nervous system overload, and even physical illness — leaving you feeling overwhelmed and disconnected from yourself and those around you.
Many families experience trauma — and while the past may live within you, it does not have to define you.
Somatic trauma psychotherapist Manuela Mischke-Reeds began her career more than 25 years ago working with people who had endured and survived torture, and realized that her clients were often at a loss to verbally convey their trauma. Yet, it was showing up in their bodies in debilitating forms of flashbacks, night terrors, anxiety, depression, unexplained somatic complaints, and more...
As Manuela focused on learning the body’s expressions and somatic patterns, she came to understand that trauma — even the residue of trauma that was experienced in your family lineage — isn’t an incident that you get over, it’s something you can learn to integrate — using your body’s innate ability to heal through the silent language of somatic embodiment.
Is there an unprocessed story, a message that your body wants YOU to hear?
With Manuela’s somatic trauma therapy approach — which integrates various practices rooted in polyvagal theory, and includes key techniques from Hakomi therapy, Somatic Experiencing, and Innate Somatic Intelligence Trauma Therapy...
... you may be able to unearth those unconscious imprints and learn how to work with them so they no longer negatively impact your emotional, psychological, and physical wellbeing.
Join Manuela in this powerful online event, where you’ll explore how trauma, especially intergenerational trauma, manifests in your breath, posture, and the nervous system patterns you unconsciously carry.
Manuela will guide you in how to bring somatic awareness to those inherited patterns — through movement, breath, contemplation, and ritual — and begin rewiring your neural pathways into resilience. These exercises are designed to help you dramatically shift your internal experience by regulating your nervous system, building physical and emotional resilience, and deepening your connection with your body.
You’ll explore how engaging in post-traumatic growth also involves connecting to your ancestral roots, revealing the strength and courage of those who came before you, and understanding their legacy as a gift that connects your deeper purpose. And, as you do, you can begin consciously choosing what you want to carry forward, and experience how your personal healing work can evoke the change agent within you — for yourself and future generations.
Offering you a direct experience of ancestral trauma integration, Manuela will guide you through her “Body Mapping and Ancestral Listening” practice — a profound journey of listening to the voices of your ancestors to identify the stories your body carries. You’ll tune in to the hidden patterns shaping your internal somatic and emotional landscape, and begin releasing what longs to be freed.
Manuela will invite you to gently uncover and release the energetic residue of intergenerational wounding — and reshape your story, honoring your lineage while reclaiming your personal power.
By reconnecting with the wisdom in your lineage, not just its burden, you’ll step into a more grounded, empowered relationship with your past — a profound shift toward calm, clarity, agency, and belonging.