You care deeply about others, but do your heartfelt efforts to help lead to overgiving and burnout?
Burnout often happens because you’re focused too much on actions or words and not enough on the key aspect of your being that people you’re supporting need the most – your authentic presence.
In her free online event, energy psychology pioneer Mary Sise will explain how overgiving can serve as a doorway to self-awareness that can reveal areas where your life may be out of alignment...
... so you can begin restoring your connection to a greater depth of presence and bring more joy, purpose, and authentic service into your giving.
Mary notes that unhealthy beliefs are typically rooted in childhood and remain hidden until something or someone helps you realize the cost of carrying them — such as compromising your own health and emotional wellbeing, or not being able to show up for others with the kind of loving energy needed for true healing to occur.
These patterns are often reinforced by negative emotions like hatred, shame, and unworthiness, which create energetic static that blocks your ability to feel a clear, direct connection. When you release these emotions and return to harmony, you open space for new ideas, creativity, and inspired action to flow.
During the hour, Mary will guide you through EFT (Emotional Freedom Techniques) tapping and other energy psychology tools to explore what you may be unknowingly giving up in order to play the role of the helper or healer — and shine a light on noble intentions that may be masking deeper hurts.
Whether you’re a therapist, healer, coach, caregiver, or simply show up as a “helper” in your family or community, you’ll learn that your presence carries more weight than your actions.
Mary’s background in energy psychology, which spans more than 20 years, makes her uniquely suited to help you safely navigate your subconscious mind and meet your shadow energies. These parts of yourself may believe love is earned through sacrifice and that your needs are secondary to everyone else’s.
If you’ve had a chance to work with Mary, you know she’s loved for her wisdom, sense of humor, and down-to-earth teaching style that’s equal parts nurturing and inspiring.
During your hour with her, she’ll share how energy psychology tools, journaling, and somatic awareness can help you release internalized patterns getting in the way of caring for yourself and others, and truly healing.
A highlight of the event is a powerful exercise melding tapping, inner inquiry, and energy work that can help you release the fear that’s lurking behind the behavior of being “over-responsible“ or “a fixer“ — and activate the energy of pure, authentic presence.
You’ll also explore the energy of judgment and uncover why you may be clinging to it, even though it doesn’t serve you. By physicalizing the feeling and tapping on strategic points, you’ll learn to transmute these emotions and ultimately release them.
Mary will help you increase awareness of your own energy patterns, frustrations, and beliefs without fear or shame. As you find compassion for the parts of you that learned to cope this way, you can begin releasing and reawakening the warm grounded presence that allows healing to flow through you.
Healing is about more than your actions... it’s about who you’re being in the moment. When you shift internally, your clients, loved ones, and the collective field will naturally respond.
If you’ve been neglecting your own boundaries, self-care, and happiness — this workshop is for you.
