Robert Peng
Protect your immunity and health as you age with a strong shield for your Qi as you move through the first form of 4 Cycles Qigong — “Supporting the Sky, Raising the Earth” — to improve posture and alleviate back pain as you extend your energy upwards and downwards.
Chances are you've barely scratched the surface of your inner potential, mental acuity, and resilience.
What if an ancient wisdom system held the key to unlocking and safeguarding these treasures within you?
4 Cycles Qigong, a series of Qigong movements combined with simple breathing practices, has helped seekers around the world unlock their full mental, emotional, and physical wellbeing and resilience, says Qigong master and healer Robert Peng.
4 Cycles Qigong is central to Shaolin martial arts training — a holistic approach to health and wellbeing that encompasses physical, mental, and spiritual dimensions and continues to inspire people around the world with its rich history, philosophy, and tradition.
Each of the four cycles are intricately designed to not only improve your physical health, but also fortify what’s called your Guardian Qi, enhancing your immune system and sharpening your mind, says Robert.
Legend has it that the great spiritual master Bodhidharma, who first introduced Buddhism in China, taught the 4 Cycles to the Shaolin monks, who’d become ill and physically weak from sedentary study and meditation.
After practicing the 4 Cycles regularly, their bodies became stronger and their minds grew brighter and sharper — which ultimately helped their meditation become richer and more joyful.
Join Robert for a powerful free online event as he introduces you to 4 Cycles Qigong, the same revitalizing form that transformed the lives of the Shaolin monks so long ago — so you can bring these same life-sustaining breakthroughs into your daily life.
During this event, Robert will guide you through the first cycle, “Supporting the Sky, Raising the Earth,” which focuses on extending your energy upwards and downwards, as if connecting heaven and earth.
This cycle uses a special hand gesture to collect heaven and earth Qi, and then fusing it to empower your energy center of wisdom, love, and vitality — while also improving posture, alleviating back pain, and establishing a strong foundational stance for your Qigong practice.
As Robert will explain, the 4 Cycles, developed for warriors and deeply rooted in the Shaolin Temple's wisdom, are a culmination of soft and hard martial arts techniques that embody the harmony of opposing forces in nature and within us. Through this practice, you’ll cultivate greater willpower and follow-through, resilience, and lightness of the body so you can let go of life’s burdens.
Practicing 4 Cycles is akin to performing a movement meditation done with mudras that aligns the body, breath, and mind in a synchronized flow — enhancing circulation and flexibility while promoting the smooth flow of Qi through the meridians, leading to a deep state of focused tranquility.
Join Robert and experience 4 Cycles Qigong firsthand as you move through the first cycle, “Supporting the Sky, Raising the Earth.”
In this hour-long free online event, you’ll explore:
- Moving through 4 Cycles Qigong’s first cycle, “Supporting the Sky, Raising the Earth,” extending your energy upwards and downwards, and establishing a strong foundational stance to improve posture and ease back pain
- How Guardian Qi helps protect your energy, strengthening your physical body like biological armor so you’re not injured as easily, and shielding your immune system, which would normally decline with age
- What “dantian” actually means — and how to access your elixir field’s energy of vitality through your lower dantian
- The practice of ripening the melon to understand the concept of nourishing Qi, bringing awareness to your lower dantian
- A mantra to repeat when you go to bed or rest so you can practice Qigong even in your dreams, harnessing its profound tranquility and sense of peace
Robert’s training in martial arts and the healing arts started when he was a child in the Hunan province of China, secretly apprenticing under the legendary Buddhist monk Xiao Yao. At the age of 15, Robert underwent an astounding 100-day fast in a dark stone chamber under Xiao Yao’s close guidance, resulting in a radical spiritual transformation. The spiritual insights and healing powers he attained now enable him to help others tap into the incredible spiritual and healing potential we all possess.
When you join Robert for this illuminating hour, you’ll also be one of the first to hear about his new 7-week live video course where you’ll delve deep into the full-length 4 Cycles Qigong practice, refining the form each week so you can deepen your willpower, resilience, immune system, wellbeing in mind-body-spirit, and profound sense of joy.
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Join this FREE video event with Robert Peng and practice an ancient movement meditation that protects your energy, immunity, and health.
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What People Are Saying About Robert Peng…
“[Robert’s] clear and incisive teaching expands our understanding of what is possible...”
Robert Peng’s compelling life story illuminates a vast inner world. His clear and incisive teaching expands our understanding of what is possible, and his healing energy is truly remarkable. Robert’s work is a great blessing.
— Seane Corn, yogini and founder of Off the Mat Into the World
“Robert Peng’s extraordinary abilities as a Qigong Master are a gift to all...”
Robert Peng’s extraordinary abilities as a Qigong master are a gift to all, and his story is a miraculous journey into uncharted territory. Through his teachings, we too can learn to tap into our spiritual reservoirs and find our unique path to happiness.
— Florence Comite, MD, associate professor at Yale School of Medicine and author of Keep It Up
“Master Robert Peng is a true demonstration of Qigong spirit in his healing power, abundant creativity, and clear virtue.”
Master Robert Peng is a true demonstration of Qigong spirit in his healing power, abundant creativity, and clear virtue. I am grateful to be his colleague and friend on this path of shared vision and service.
— Master Mingtong Gu, founder of Wisdom Healing Qigong
“[Robert] does something more important than heal; he teaches you to heal yourself.”
Robert’s Qi helped save my life. But he does something more important than heal; he teaches you to heal yourself. I am very fortunate to have found him.
— Sally Jessy Raphael, talk show host
“... discover how your own life can be energized, healed, and empowered.”
I was privileged to bring Robert Peng from China to Australia. It's been a thrill to see how this amazing man, with his mastery of Qigong, which I could barely believe when I first saw it in Hainan, has changed the lives of so many. Read his remarkable book and discover how your own life can be energized, healed, and empowered.
— The Honorable Robert J. Hawke, Prime Minister of Australia, 1983-91
“The most amazing feeling I ever received from another human.”
Wow! The most amazing feeling I ever received from another human. Robert is God-sent. Thank you! Thank you!
— Khaliah Ali, daughter of Muhammad Ali
About Robert Peng
Robert Peng, a world-renowned Qigong master and healer, was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and martial arts skill. At age 15, Robert endured a 100-day water fast in a small, dark room at a secluded monastery in the remote mountains of Hunan province, which initiated a radical spiritual transformation and awakened amazing healing powers. After pursuing his training quietly while attending university in Changsha, he began to teach publicly at 29, and within five years had trained over 150,000 students all over China, Australia, and the U.S.
With his deep understanding and practice of Qigong, and with extensive life and teaching experience in the Western world, Robert has developed a unique way to teach Qigong that people from various cultures can easily understand and follow while enjoying the real essence of this ancient Chinese healing art of wisdom, love, and vitality.
Robert is author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and the DVD/CD companion series, The Master Key. He has been a regular presenter at the Omega Institute for Holistic Studies, Kripalu Center for Yoga and Health, Esalen Institute, Integrative Health Symposium, and many other organizations and schools.
Together with Archbishop Desmond Tutu and Pema Chödrön, Robert was honored as one of Spirituality & Health magazine's Top 10 Spiritual Heroes of 2013 for his contribution to transforming the ancient Chinese healing art of Qigong into one of today’s fastest-growing holistic practices.
