Jessica Dibb
Experience breathwork techniques that deepen your capacity to give and receive love, transform fear, and enhance your emotional and spiritual wellbeing, enabling you to fully embrace and embody authentic love with every breath.
We are born with the innate abilities to breathe and to love deeply, yet, over time, many of us learn to suppress these natural tendencies.
Often out of fear, we shut down and stop ourselves from listening, communicating, and living our truth.
Jessica Dibb, co-director of the Global Professional Breathwork Alliance, shares that what’s so beautiful about breathwork is that it gives you direct access to your essence and authentic self. It’ll always be with you and doesn’t cost anything, so you can practice it anytime.
Breathwork connects us intimately with the present moment. By focusing on our breath, we can open up channels within ourselves that may have been blocked by fears, past traumas, or ego-driven narratives.
It teaches us to shed the masks we wear and communicate more effectively, thereby enhancing our relationships and helping us better navigate life’s daily challenges.
Through breath, we can achieve genuine presence and engage with others in a truly authentic manner — establishing a form of communication that is conscious, responsive, and deeply infused with love and understanding.
Jessica shares that while we normally think of breath as just inhaling and exhaling, you can “receive” breath too, which is an effective way to practice accepting non-egoic, authentic love.
In fact, every breath we take embodies a dual action: receiving and giving. This natural rhythm is a metaphor for the balance of life — each inhale invites in the world, and each exhale extends ourselves back into the world.
The deeper we experience the receiving aspect of breathing — the part many find most challenging — the more we cultivate our ability to accept love and compassion from others and from ourselves.
Not only does breathwork give you a lived experience of being loved, knowing how to receive breath will help you know how to constantly nourish and refill your reservoirs of love for yourself and others.
Join Jessica for an illuminating hour-long event, in which she’ll share with you how you can develop a deeper connection with love consciousness and spiritual dimensions through your breath.
There are a lot of breathwork teachers out there, but Jessica is renowned for her focus on essence and her intuitive teaching style.
Jessica will guide you on a breathing journey to help you experience giving and receiving different parts of yourself through your breath. You’ll also focus on giving and receiving between your beloved and yourself, your community and yourself, and all of life and yourself...
... imbuing you with enhanced self-awareness, and a strengthened sense of connection with the larger world by deepening and expanding your capacity for love.
In this transformative hour-long online event, you’ll:
- Explore how conscious breathing through breathwork can enhance your wellbeing in multiple ways
- Learn to breathe in a way that balances giving and receiving, opening a door to authentic love — and experiencing firsthand how this awareness can dissolve barriers to feeling loved
- Discover how breathing practices can rapidly reduce fear and ego-driven behaviors, empowering you with greater confidence, peace, and creativity
- Explore how targeted breathwork enhances your emotional, cognitive, and spiritual wellbeing, enabling greater resources for meeting everyday challenges and making life more fulfilling
- Experience a transformative and nourishing breathing exercise that connects you to your inner self, filling you with peace and love for yourself and others
Join Jessica for this enlightening hour-long session and learn how every breath you take can be a step toward a more whole and authentic you, reshaping your communication patterns and helping you love and accept yourself and others unconditionally.
When you join Jessica, you’ll also be among the first to hear about her brand new 7-week live video course, in which you’ll learn 12 pillars of breathwork for awakening consciousness and expanding your capacity to love and be loved in every moment.
Sign Up Now
Join this FREE video event with Jessica Dibb and explore powerful breathwork practices that unlock your ability to love and be loved, overcome deep-seated fears, and elevate your physiological, emotional, and spiritual states, empowering you to live a life rich with authentic connection and creativity.
Free Video Event
What People Are Saying About Jessica Dibb...
I have had the honor to know Jessica Dibb since 2001 when we became co-directors of the Global Professional Breathwork Alliance. During this time I have witnessed her exceptional expertise in communicating and teaching the art and science of breathwork to professionals and nonprofessionals alike. I have also experienced her extraordinary skill as a practitioner in directing clients to both insight and release during breathwork sessions. Her commitment to excellence and integrity in the field is exemplary and inspirational. Her personal and engaging way of sharing is both heartwarming and spiritually fulfilling. I unreservedly recommend the exceptional learning and healing environment she creates in her teaching.
Psychologist, breathworker, and author of Breakthrough with Breathwork
Jessica is a brilliant communicator and an excellent teacher... In teaching with her and Russ Hudson, we have great fun in discussing points of theoretical agreement and differences between today's several schools of thought. She has a searching academic mind in trying to discover the Unified Theory that is imperative for our collective future.
Bestselling author of The Enneagram: Understanding Yourself and the Others in Your Life and cofounder of the Enneagram Professional Training Program.
Jessica is a great master of experiential teaching. She's a superb guide and support for people's inner processes, as well as a brilliant designer of experiential exercises and practices. Jessica does not do anything half-heartedly, and I'm certain she'll take you on an extraordinary journey of soul restoration, real emotional breakthroughs, and profound self-discovery.
Co-founder of the Enneagram Institute
About Jessica Dibb
Jessica Dibb is founder, spiritual director, and principal teacher of the Inspiration Consciousness School and Community, dedicated to promoting personal, relational, and planetary wellness. For over 25 years, Jessica has designed and facilitated workshops, classes, and ongoing breath-centered trainings that are grounded in an integrated model of psychospiritual healing and development to support self-actualization. Her teachings assist people in cultivating consciousness through all stages of life, from conception onward. Using Integrative Breathwork, psychodynamic principles, movement, meditation, expressive modalities, the Enneagram, and many other established and emergent wisdom teachings, Jessica facilitates embodied awareness of each moment.
Her intuitive teaching style — individualized and attuned to her students — along with an integrative approach, helps facilitate long-lasting transformations. She teaches nationally and internationally, including teaching Integrative Breathwork at the Psychotherapy Networker Conference for over a decade, and being a principal presenter at the International Enneagram Conference for 20 years. Jessica is also co-director of the Global Professional Breathwork Alliance (GPBA) and founder of the GPBA Ethics Committee.
Jessica was the weaver and visionary behind the innovative conference, Breath Immersion: From Science to Samadhi, at Omega Institute and Kripalu Center for Yoga and Health. Jessica, who initiated the understanding of the Unified Breath Field, is currently writing a book on integrating breathwork into psychotherapy.
Her deepest passion is to support evolving creativity and positive possibilities on our planet by supporting awakened consciousness, and the embodiment of love, wisdom, and presence in every moment... for all life.
