Imagine no longer feeling constantly on alert — no longer carrying the pressure to overgive, overfunction, or prove your worth just to feel safe.
Instead, you feel calmer in your body, more grounded in yourself, and finally able to put your own needs at the center of your life.
In this free eye-opening event, transpersonal psychologist Dr. Meg Haworth will share why your body learns to stay on alert when you live through narcissistic abuse. You become hyperaware of other people’s moods, needs, and reactions.
You may overgive, over-explain, second-guess yourself, or feel responsible for everyone else’s emotional state, while struggling to feel truly safe in your own body.
The problem is that even when you intellectually understand all of this, your nervous system may still be carrying the survival patterns that helped you cope.
Dr. Meg teaches that you can begin to gently release the emotional imprint of narcissistic abuse from your nervous system and the deeper emotional conditioning at its root, allowing your body, mind, and spirit to finally exhale.
During the hour, you’ll discover a radically different approach to healing — one that goes beyond talking and into the body, where these patterns actually live — and experience how lasting relief becomes possible when you work with your system as a whole.
Dr. Meg specializes in helping Adult Children of Narcissists (ACONs) and other people affected by narcissistic abuse to heal the deep, often invisible wounds of emotional abuse.
Drawing on decades of clinical experience, Dr. Meg developed the Whole Person Integration Technique (WPIT) to help people safely identify and release the stored emotional patterns that often keep them trapped in cycles of anxiety, people-pleasing, perfectionism, self-doubt, and chronic emotional exhaustion.
Rather than endlessly revisiting the past, WPIT works directly with the body, nervous system, emotions, and subconscious beliefs that were shaped during emotionally unsafe experiences.
When you join Dr. Meg for this experiential online event, she’ll guide you through a condensed version of WPIT so you can begin noticing where anxiety, fear, or emotional overwhelm are being held in your body.
You’ll learn how to shift out of reactive survival patterns, identify the deeper beliefs driving them, and reconnect with what Dr. Meg calls your “loving self” — the grounded, compassionate part of you capable of creating real healing and inner safety.
Many people experience a noticeable sense of relief, calm, emotional release, and self-connection after this process.
Don’t miss this chance to experience a one-of-a-kind approach that offers not just insight, but real, felt relief, and discover how you can begin healing the deeper programming of narcissistic abuse in a way that finally addresses the root patterns beneath these emotional responses.
