Unresolved trauma is an invisible force that can take over your life... often splintering inner peace when you least expect it. Healing that trauma is reclaiming your inherent wholeness — coming home to who you truly are.
According to renowned therapist and author Dr. Arielle Schwartz, PhD, the imprint of trauma runs deep. When we experience repeated or prolonged trauma, it reshapes our nervous system, keeping those who suffer from it stuck in some version of the classic trauma responses: fight, flight, freeze, fawn, fine, and faint.
Perhaps you struggle with:
When our nervous system gets triggered, the thalamus becomes overwhelmed, leading to a loss of connection between the thinking brain and the survival brain. We get trapped in traumatic loops — consequently detaching from the body and living in fear of the next trigger.
Unresolved complex trauma can rob you of your aliveness, passion, and purpose — blocking you from embodying your true wholeness.
The good news is that, with the right support, these patterns can change. The brain has an incredible capacity for neuroplasticity — the ability to create new neural pathways with consistent practice.
Join Arielle for a free online event, in which you’ll experience healing practices that tone the vagus nerve, which is essential for nervous system regulation. It works like a brake pedal, signaling to the body when it’s safe to relax out of fight-or-flight. Vagal tone is lowered in trauma, leading to dysregulation.
In this workshop, Arielle will guide you step-by-step in research-backed techniques designed to tone your vagus nerve and unlock your nervous system’s natural resilience.
Dr. Schwartz is a leading pioneer in trauma therapy whose integrative approach blends neuroscience, somatic psychology, therapeutic yoga, parts work, and spiritual principles.
Her passion comes from her own healing journey. Having resolved her childhood trauma and chronic illnesses, she’s now dedicated to guiding others through a proven step-by-step process.
If you struggle with anxiety, dissociation, panic attacks, depression, chronic pain, self-harm, or feel stuck in post-traumatic stress, this event offers real hope and practical skills for recovery.
You’ll come away feeling empowered, centered, and ready to create new neural patterns, as you begin to trust your body wisdom and come home to your true wholeness.
During this event, you’ll also hear about how you can continue working with Arielle in her upcoming 12-week course. Each week, you’ll expand your self-care toolkit with vagal toning practices to call back your life force — so you can uplift your body, mind, and spirit. Along the way, you’ll open space for trust, inner peace, and the embodiment of your full potential.
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado.
An internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, Arielle is the author of six books, including The Complex PTSD Workbook... Therapeutic Yoga for Trauma... and The Post-Traumatic Growth Guidebook.
Arielle has dedicated her life to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. Her integrative, mind-body approach to therapy includes relational therapy, parts-work therapy, somatic psychology, EMDR therapy, and therapeutic yoga for trauma. She believes that the journey of trauma recovery is awakening the spiritual heart.
Join this FREE video event with Dr. Arielle Schwartz.
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Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR consultant, and Kripalu yoga teacher. She’s an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of seven books, including The Complex PTSD Workbook... EMDR Therapy and Somatic Psychology... The Post-Traumatic Growth Guidebook... and her latest, Applied Polyvagal Theory in Yoga.
As the founder of the Center for Resilience Informed Therapy®, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.
Arielle provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.