Discover the power of NeuroSomatics — an intentional and therapeutic engagement with your body, mind, and experiences — that awakens your life force, activates embodied bliss, and cultivates lasting emotional and physical resilience.
Do you long to reclaim the boundless energy and wonder you felt as a child — to rediscover your passionate carefree spirit?
The key to reigniting your vibrant energy and restoring your sense of delight — a natural and untamed part of your being — may already be within you, waiting to be set free through a powerful blend of mindful movement, breathwork, creative expression, and embodied awareness practices designed to rewire your brain for bliss.
Psychotherapist Rachel Fleischman, an expressive arts therapist and founder of Dance Your Bliss, shares that your body holds a deep reservoir of energy and wisdom, which can often become depleted by stress, trauma, or simply the challenges of everyday life.
The good news? With Rachel’s years of dedicated study and practice in the specialized field of NeuroSomatic healing, she can guide you to reclaim the fullness of your essential life force and channel it into every aspect of your life to build resilience, presence, and an extraordinary sense of bliss.
At the heart of NeuroSomatics lies the recognition that your body is a dynamic system of energy, emotions, and memories, intricately connected to your mind. By activating this system with mindful practices, you can regain the natural flow of energy within, shifting from stress, fear, and self-judgement to play, creativity, and radical self-acceptance.
During this uplifting event, Rachel will help you find a pathway back to curiosity, wonder, and awe. Through her NeuroSomatic techniques, which include embodiment practices, movement, journaling, meditation, and more, you can learn to work with your body to stimulate your parasympathetic nervous system (relax, rest, and restore) in ways that release tension and increase neuroplasticity — your brain’s ability to rewire itself for healing, adaptability, and ease.
Rachel’s approach can reconnect you with your body and anchor you firmly in the present moment, creating a sanctuary of emotional and physical safety in which you can rediscover and amplify your capacity for happiness and healing.
Rachel will also lead you through two practices that include rhythmic breathing, joyful memory visualization, and light movement — designed to help you shake off tension, connect to your bliss, and create a sense of ease and balance.
You’ll learn how to better collaborate with your body — rather than work against it — to nurture emotional equilibrium, boost your energy, and transform not just how you feel, but how you engage with life.
